Yesterday I took Selection orange juice and Pepsi with four toasts made with a white bread that was baked at IGA the day before (no crusts - butter), pork (slices of what was 2 different roasts - out the freezer the day before) and vegetables (brussel sprouts [frozen] + carrots + white potatoes) all boiled (vegs eaten with butter), two molasses cookies, five white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter then one egg scrambled on it, four white uncooked potatoes pan fried in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.