Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with a fresh white bread baked and cut at IGA (no crusts - butter), four slices of what was a pork roast (out the freezer 2 days prior) and two white potatoes (eaten with butter) boiled, Lay's wavy salt and vinegar chips, pieces of a small yellow onion and white mushrooms pan fried in butter with bows and tomato paste and pepper.

I also took Adult Essentials complete vitamin gummies for women.