Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three white uncooked potatoes pan fried in butter (did not want to eat that as breakfast - had to hurry with the oven fan on and then come here thanks to dad), one piece of what was part of a beef roast (out the freezer 2 days before) and Selection brussel sprouts and white uncooked potatoes boiled (vegs eaten with butter), Coaticook vanilla ice cream, No Name pretzel sticks, some of the pasta leftovers and white uncooked potatoes pan fried in butter and two eggs with Philadelphia scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.