Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), the rest of the beef roast with sauce and some of the salad leftovers, three strawberry Starbursts, two raspberry Pop Tarts, white rice with tomato juice and some of the salad leftovers, white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter then with an egg scrambled on it.

I also took omega-3 (gummies for adults).