Yesterday I had Orange Maison grape juice, Pepsi, Ginger Ale and water with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and caramel), meat and vegetables boiled (started with a piece of pork that was a roast [out the freezer the day before] then added two white potatoes [1 exploded so did not eat it] and brussel sprouts [those were frozen from either Selection or Compliments] ate the vegs with butter - some meat and bs remained), one raspberry Pop Tart, the rest of the pork and brussel sprouts (cold), the other Pop Tart, white uncooked potatoes pan fried in butter and olive oil and one egg with Velveeta scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.