Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - 1 with butter and caramel + 1 with butter), meat and vegetables boiled (4 pigs feet [out the freezer the day or 2 days before] + 2 white potatoes + 4 carrots - vegs eaten with butter - 2 feet remained), Coaticook vanilla ice cream, Ruffles salt and vinegar chips, four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.