Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, a salad (15% cream + iceberg lettuce) with the leftovers (sauce + meat + etc), a Minions Kinder surprise, Ruffles nature chips, three white uncooked potatoes pan fried in butter with the rest of the pasta leftovers.

I also took vitamins (with calcium in it).