Yesterday I had Compliments fruit punch and Pepsi with one egg scrambled in butter then one white uncooked potato pan fried in the grease and butter, a salad (iceberg lettuce + 15% cream) and two slices of what was a pork roast (out the freezer 2 days before) cooked in butter, Frank wavy nature chips, one raspberry Pop Tart, Spitz in shell sunflower seeds, some of the rice leftovers and white uncooked potatoes pan fried in the pork grease and butter and olive oil and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.