Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with one Gadoua bagel with Philadelphia (again took off all the dark on the top half), some of the pasta leftovers, Ritz, the rest of the pasta leftovers, Coaticook chocolate ice cream, No Name pretzel sticks, some of the rice leftovers and white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter (some of that i set aside then ate the rest less than an hour later).

I also took Adult Essentials complete vitamin gummies for women.