Yesterday I had Selection orange juice, Pepsi and Ginger Ale with three toasts made with a white bread baked and cut the previous day at either Metro or IGA (no crusts - butter), some of the broccoli leftovers, cheese curds, some of the pork leftovers and white uncooked potatoes pan fried in vegetable oil and butter with pieces of a white onion, Ruffles salt and vinegar chips, the rest of the pasta leftovers and white uncooked potatoes pan fried in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.