Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with a white bread cut and baked at IGA (no crusts - butter), Selection broccoli and cauliflower (separate bags - eaten with butter) and two slices of what was a pork roast (out the freezer the day before) cooked in butter and olive oil and vegetable oil with pepper and onion salt, some of the pizza leftovers, some of the pizza leftovers, Ruffles salt and vinegar chips, five white uncooked potatoes pan fried in the pork grease and butter and one white mushroom pan fried in the grease and butter then one egg scrambled on it.

I also took Adult Essentials complete vitamin gummies for women.