Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with the four days old white bread (no crusts - butter), Lay's wavy salt and vinegar chips, a poutine (Les Aliments M&M wavy fries + Esta poutine sauce + fresh cheddar cheese curds), Coaticook chocolate ice cream, four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter and some of the rice leftovers with butter.

I also took omega-3 (gummies for adults).