Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter), the other piece of beef (out the freezer the day before) boiled and after like ten to fifteen minutes I added three white potatoes (1 exploded while cooking and i took it off when i saw it) and one carrot (vegs eaten with butter), Coaticook caramel ice cream, Spitz in shell salted sunflower seeds, white uncooked potatoes pan fried in butter and one egg with Velveeta cheese scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.