Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and composed sugar), four slice of what was a pork roast (out the freezer the day before) and one white potato and one carrot boiled (vegs eaten with butter) and a salad (iceberg lettuce + 15% cream), Coaticook chocolate ice cream, four white uncooked potatoes and pieces of a white onion pan fried in butter, the rest of the rice leftovers and three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.