Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the white bread (no crusts - butter), two slices of what was a beef roast (out the freezer the night before) cooked in butter with pepper and onion salt and Selection brussel sprouts eaten with butter, Cavendish potato patties (2 onion 3 original) eaten with ketchup (not the sides), Ruffles salt and vinegar chips, some of the macaroni leftovers and two white uncooked potatoes pan fried in the beef grease.

I also took Adult Essentials complete vitamin gummies for women.