It is AWESOME that you are eating eggs. Don't worry right now about how you eat them. That you are eating them at all, rather than toast, is fantastic. Eat them however you want to eat them.
I've never made poached eggs . It sounds like a fun thing to try! We make hard boiled eggs in the microwave and it is SO easy with the cooker. I definitely recommend getting one. They're cheap and we use it all the time.
It is so great that you enjoy salad! Pretty much every eating plan on the planet wants you to eat one salad a day. So if you love salads, that is a great first step! Do you have bagged salad at home? I highly recommend getting some. Then it's easy. Dump into a bowl, eat!