Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and composed sugar), most of the spaghetti leftovers, Spitz in shell salted sunflower seeds, two raspberry Pop Tarts, the rest of the spaghetti and white uncooked potatoes pan fried in butter and one egg scrambled with Velveeta cheese in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.