Yesterday I had Rougemont apple, juice, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, Pastene light tuna in olive oil, another piece of the cake (again took off the white chocolate), white uncooked potatoes pan fried in butter and some of the pasta leftovers, one white uncooked potato pan fried in the grease.