Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the white bread (no crusts - butter + coconut spread), five Cavendish potato patties (took off the sides) with onion salt and ketchup and one mini cucumber, three small carrots, Lay's wavy salt and vinegar chips, Coaticook vanilla ice cream, Kraft three cheese pasta with shrimps (put the rest in the fridge), white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).