Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with three toasts made with a fresh white bread bought and cut at either IGA or Metro (no crusts - butter), meat and vegetables boiled (a piece of what was a pork roast [out the freezer the day before] + carrots + broccoli eaten with butter - 2 carrots and some of the meat remained), some of the pasta leftovers and three white boiled by mom the day before potatoes pan fried with pieces of a white onion in olive oil and butter and one egg with pieces of cheese curds scrambled in the grease and butter, Ruffles salt and vinegar chips.

I also took Adult Essentials complete vitamin gummies for women.