Yesterday I had IGA fruit punch and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, white potatoes (it was peeled and cut in a boil of water in the fridge since last night) boiled and four pork chops and mushroom sauce with a salad (iceburg lettuce and 15% cream), part of a caramel Aero, white mushrooms pan fried in butter and macaroni and meat sauce and cheese (heated it all in the pan), part of a caramel Aero, two white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).