Since the weather has warmed up I've cut down to one slice of bread from 2. During winter I had a slice of cinnamon toast 2 hours before bread. Now I have a mandarine orange, instead. Also I've cut out eggs for breakfast and just have a lean slice of ham or a small bowl of granola with milk. I guess I'm eating less than 1,000 calories a day, trying to maintain my 30 lb weight loss from a year ago - I had to cut the extra fat off my body as I was dx'd with type 2 diabetes.
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
