Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), meat and vegetables boiled (a piece of pork + a piece of meat and fat salted pork + a cabbage + 3 white potatoes - vegs eaten with butter - some cabbage and both meats remained), Coaticook chocolate ice cream, Ruffles all dressed chips, Uncle Ben's cheddar and broccoli rice.

I also took omega-3 (gummies for adults).