Yesterday I had orange juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with Gadoua white bread (no crusts - butter), a part of a carrot, the rest of that carrot and white potatoes mashed with four pork sandwich steaks, Freddo milk chocolate santas, white mushrooms and one green onion pan fried in butter with Kraft Dinner sea life shaped pasta and Selection potato sticks.

I also took vitamins (with calcium in it).