Yesterday I had Selection orange juice and Pepsi with one half Pom english muffin (butter), Kraft Dinner extra creamy pasta with white mushrooms pan fried in butter with onion salt (a lot remained), Spitz salted sunflower seeds in shells, Coaticook chocolate ice cream, white uncooked potatoes pan fried in butter and two eggs with Philadelphia and pepper scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.

Last edited by Nancy Roussy; 08/01/18 03:18 PM.