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What's your Typical Daily Menu?

Posted By: Lisa LowCarb

What's your Typical Daily Menu? - 04/01/13 03:04 PM

UPDATE ON THIS THREAD:

This thread was originally begun in the Low Carb forum area explicitly to help people eat a more low carb diet plan.

Over time Nancy Roussy began to use it primarily to track her daily eating log.

Nancy DOES NOT eat a low carb diet. Nancy eats in a way which is extremely high in carbs and sugars, while being low on nutrition.

Therefore we have moved this entire thread to the generic Home Cooking area. This is the forum area about all various styles of home cooking. This is the proper area to feature Nancy's chosen style of diet.

Ask with any questions!
Posted By: Dianne W - Editor

Re: What's your Typical Daily Menu? - 04/01/13 03:53 PM

Lisa,

My menu varies and is very irregular.

Breakfast for example - every day last week I had an english muffin and a slice of ham steak for breakfast. I didn't have a chance to go grocery shopping when we got back last night so this morning, I had a slice of leftover turkey, some string beans and a bit of mac and cheese.

Lunch is all over the place - if I was in my office all day I have soup and something (sandwhich or salad). If I have morning and afternoon meetings I will have a regular size hamburger, small fries and small diet coke, that I eat as I drive from one side of the County to the other.

Dinner - I might have fish for one or two nights. At least one night of fast food - for example, Thursday night I was trying to clean the house and pack so we could go away for the weekend so I had combination fried rice (I know, not a great choice).

I had salad one night when the kids had hamburger helper stroganoff (which is a favorite of mine...LOL)

As I continue to run and prepare to run more races, I'm hoping to get better - no - I WILL get better.
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 04/11/13 11:22 PM

Hi there. Lisa, studies show that those who routinize their meals tend to keep their weight under control. One of the risks, however, is that the limited variety of foods can lead to nutrient deprivation.

That's not your problem as you supplement with multi-vitamins, minerals and fiber. smile

I do need variety as I get bored with the same same same. Making menus ahead of time is useless as I often veer from the plans at the last minute. I feel suffocated by schedules and routine!

Because of this, my nutrition is unbalanced. If I can't do routine, I at least need to muster up the courage to keep an online public food journal to keep me on track and accountable. I was afraid of not only humiliating myself but deterring others from their low carb goals with all of my high carb posts!

But so far, posting my exercise efforts in the Exercise forum is paying off. Maybe I'll post my food journal somewhere.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/13/13 06:44 PM

I lost my job in July of 2009 and slowly I've become lazy so I go to bed late and wake up late which means that I eat at different times and since I don't eat healthy to start with my diet has become worst so I take complete vitamins before my breakfast and two calciums during the day.

Soon I will stop being so lazy, I will get up at a normal time (even when i get to bed late) and with that I will be able to start having a more normal breakfast and eat a dinner and supper at normal times. Until I'm used to it again I may continue eating badly so if I do that I'll continue taking vitamins and calcium.

When I used to eat three meals a day on normal times I was eating complete meals so I had all my vitamins and calcium with the food I ate.

I'm lucky that doing that only brought me a small tummy (which im happy to say is almost all gone now...started exicising again last year...never skip an exercise at least).

I never counted the fat, sugar, salt and calories and never ate and drank low and no fat, sugar, salt and calories food but at least I was eating better than I have been for about two years.

I have many kitchen appliances that I have yet to use (griddle, steam cooker, etc...) and I am writing down all the menus I can make with them, like that you can make the same thing but cooked differently so there's no way you can get bored with what you eat.

I think I'll come back here every day when I will start eating normally (well at least at normal times at first..haha). Just writing all my dreams and writing what I spend money on has been helping me so that may too (for my exercises i wait until im done with 1 to go post about it).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/17/13 08:06 PM

Dianne -

That's a shame that you have to eat while you drive! Does your work not give you enough time to sit somewhere and eat in relaxation?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/17/13 08:13 PM

Lori -

You definitely want a routine, but it doesn't have to mean the same food every day! Eating a healthy balanced meal for dinner is a routine. You can still have an entirely new meal every single day smile.

You're welcome to post your food journal here if you'd want, we are happy to provide cheerleading! Definitely it helps to journal, however you do it.

Even if you cook ahead, you could just cook a "roast chicken" ahead and then use that meat in an enormous variety of ways with wildly different flavors smile.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/17/13 08:15 PM

Nancy -

I know I'm biased here, but I don't think it matters when you wake up smile. It only matters that you eat good meals. I can wake up at 2pm and I have my breakfast. It's what I do when I wake up. Then in a few hours I have lunch. It doesn't matter what the clock says, it only matters what my body needs.

Ignore the clock! Eat healthy based on your own body's rhythms.

Start simple. Start with breakfast. What would some good breakfasts be that you'd want to eat when you wake up, whenever that is?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/17/13 08:45 PM

Hi Lisa!

A good breakfast for me is something that will keep me from being hungry for a few hours. The past few months I only eat one or two or thre toasts so in less than one hour most of the times I am hungry again.

When I was having a normal routine I would eat eggs with other things (bacon or/and potatoes or/and english muffin or/and etc...and i would also sometimes finish with a fruit).

I too think that the times do not matter but the times I have been waking up keep on changing so I cannot get into a normal routine. Plus now I don't want to get to bed even when I have to get up early.

Two days ago it was passed 10:00 when I went to bed so it was 20:00 when I got up. Today it was passed 9:00 when going to bed and 19:00 when I got up. That was the plan I came up with to stop myself from not wanting to go to bed and I think it's working. By the end of next week I should be able to get up at 10:00.

It started when I moved with taking a few minutes to get up then it went to an half hour then one hour and last year it was three hours and now it's I can't go to bed, and the worst is that I only now go outside for an appointment so I'm also stuck in the house.
Posted By: Lori - Marriage

Re: What's your Typical Daily Menu? - 04/17/13 08:58 PM

Thank you, Lisa. I will do it.

Posting in the exercise forum has had a tremendous positive effect. The number one thing I have a problem with is consistency. I'm working on small but doable steps with exercise. At this point, I'm working on just getting out the door every day for a walk/run (1, 2, 3 miles, depending).

This one little step has started the ball rolling towards more healthful habits. Choosing better foods is what my daughter and I are working on.

I was too intimidated to start a food journal online. It's so...public. And I didn't want to be humiliated if I failed.

You're right about reframing how I define the word "routine" because it just means consistent behavior. One can have an exciting routine (although in the past, it was an oxymoron to me!)
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/17/13 09:35 PM

Dear Nancy -

OK if you are trying to break a habit of lying in bed for hours then maybe shaking things up with be what you need to help out smile. I'm all for changing things around if you want! And some people do react well to that morning sunshine and having a sunny day before them.

Are there other things you can build into your schedule, to lure you out, that you'd like doing? A local library to visit? A local park to walk in?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/18/13 01:17 AM

There are no libraries here. I live in a small town and the nearest two towns are just a little bit bigger and not much is found there.

It is a nice place to walk though and it is something that I always loved to do. There are many mountains, forests and water around. I plan on starting to drive again (im too stressed when driving BUT its stupid me not driving here because theres not a lot of traffic...the thing that has stopped me is the little parking lots..thats my excuse) and if I can do that I could take my dad's car and drive to waterfalls and things like that (ive never been to a waterfall and there are 2 near).

Also the reason why I want to start getting up earlier is that I am still searching for a job so if one day I finally get one that will help me (theres not a lot of jobs here and night jobs dont exist at all here).

I also want to go back to school (i was just about to do that when i lost my job) or at least learn how to swim or try to learn German.

I just cannot do anything besides be on the internet or in front of the television or lay in bed (when i finally get there) anymore, it took me a while but I finally am fed up with my laziness and I am doing something about it.

I always have been a night person but there's something about early morning that I love. It's like that time have a different feel and even a different smell.

If I continue with taking off one hour when I go to bed and get up I will be back on track on April 26. I'll start by walking everyday so I can have some energy back then I'll start eating more healthy and normally then I will do something worth while for my poor little brain (for a job ill have to look elsewhere [cities more than 1 hour away] because i have tried every possible places here..if i can find a job there i could move out on my own so that would be 2 positives).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/18/13 07:02 PM

Nancy -

Definitely one step at a time is the key! We make so many hurdles in our minds and we have to whittle them away one by one.

Do you have a camera? Maybe an incentive could be to post some photos for us of a waterfall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/18/13 07:21 PM

Hi Lisa!

You are so right about the one step at a time.

I for sure will take pictures when I will go see the waterfalls, if I can figure out how to post pictures here I will (i cant even figure out how to post our own avatar).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/18/13 07:31 PM

Nancy -

OK we can definitely help! One step at a time. Let's start with the avatar.

Read through this page -

Creating an Avatar

So step 1. Do you have a photo of yourself on your home computer somewhere? If not, do you know someone who has a digital camera?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/18/13 10:29 PM

Thank you Lisa for that link! I understand everything except getting the picture on the internet. Can we use one without having a Photobucket account?

I never take one of my pictures as profile pictures. I hate lots of avatar pictures already the right size (i think...they all are 128X128...either in JPEG or GIF). Normally I never have any problems getting a picture for my profiles because they ask to find a picture on your computer and this I can do with ease.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/18/13 11:51 PM

Nancy -

Imagine I am sitting here in Massachusetts and I want to see your profile photo. That photo has to be somewhere on the web in order for me to see it. I can't look into the insides of your computer, thank goodness.

So you have to put the photo onto the web somewhere, in order for me to see it.

Photobucket is a free place to store photos. You can use any other place you have access to. There are lots of options. But it does have to be somewhere on the web - otherwise I won't be able to see it from my home computer.

Does that make sense?

Some forum systems might let you put your photo onto their actual forum server, but we don't allow that here for safety reasons. Someone could load up a pornographic photo and then we'd be liable for it.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/19/13 02:26 AM

Okay that is too complicated for me. When the system (or whatever that is called when you choose a picture for a profile) asks to browse your computer to pick a picture it is easy so I have no problem with that.

On Tree Nation we do have a photo album with our profile (mine is still empty) so I could one of these days put an avatar in it and see if I could add it here (i finally understood how to post pictures in articles and profile comments over there and a technical problem is stopping me from doing that..that makes me think of going there to check out if thats taken care of...if i finally got that i could get how to post an avatar here).

Thanks for the help Lisa!
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 04/19/13 07:30 AM

Nancy -

That's exactly what Photobucket will do. It'll let you browse your computer for an image.

Start at Photobucket.com - it's really easy to sign up. That'll mean you're set for all websites you use all over going forward, and can post your waterfall photos there for us to enjoy!
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/05/13 06:04 PM

I had my EAS shake for breakfast and a bunless hamburger for lunch. So far so good!

How are you doing today? What have you had?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/05/13 06:22 PM

Hi Lisa! Got up at about 14:00. I had two toasts for breakfast and eventhough I was not very hungry when the supper of my parents was ready I ate a little of it to get rid of my two calciums (it was a pork roast with mashed potatoes) and after a little of that I had a ice cream sandwich. Later I will grill mushrooms in butter and add this to some pasta or rice, if I go with pasta and add sauce instead of tomatoe paste I will add cheese. I also have chocolate, different candy, two types of chips and more ice cream sandwich to choose from tonight.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/06/13 05:42 PM

Nancy -

It's definitely important to eat right when you wake up, to get your metabolism going. It's good to try to get protein in that morning meal - do you have any protein rich options?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/06/13 05:43 PM

Had an EAS shake for breakfast, and a low carb beef burrito for lunch. How are you guys doing today?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/06/13 06:40 PM

Yes I do Lisa. Tomorrow's breakfast will be more healthy and stronger. Today I hadn't slept much and when it happens I am not very hungry.

Last night I ate white rice with mushrooms and tomatoe paste with pepsi and I finished my small grape Mr Freeze (about 5 i think). This morning I ate two toasts with grape juice. Before coming back from errand my dad bought me a blue raspberry slushie and we ate french fries from the nearest restaurant. And later I ate some of yesterday's pork roast with cheese and pepsi then ate an ice cream sandwich.
Posted By: Lori - Marriage

Re: What's your Typical Daily Menu? - 05/06/13 06:43 PM

I did well this morning with two eggs for breakfast and a tuna-filled avocado for lunch. smile

My daughter and I are back on track. But my snacks today weren't so great. At least I kept the amount in check.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/06/13 08:29 PM

Nancy -

It's fine not to be hungry smile. When I wake up I have my protein shake because I'm not very hungry. So it helps if you have options planned out beforehand, so even if you're sleepy you reach for something healthy. You want to have protein in you when you wake up. Maybe there are other protein options that are ones you enjoy that are easy to grab and nibble on?

It's really amazing how much the food we ingest affects our mood, energy levels, crankiness levels, stress levels, and more. Some food can directly make us feel stressed, worn down, and cranky. So it's good to learn to avoid those!

I know you have a lot you're juggling right now, and it could definitely be that your food is "dragging at you" and helping to make things much worse for you. For example, I just ate a whole apple. I can feel the crash that my blood sugar has gone through as a result. So my brain - and my energy - is being harmed by the food I ingested. If I hadn't eaten that apple I'd be in much better shape.

Sometimes even little changes can help tremendously. For example, think about the soda and sugar-drinks you're ingesting. All of those have a very strong impact on your body's levels. That kind of sugar water goes directly into your veins and to your brain. Do you have any other options to drink? Unsweetened ice tea? Flavored water? Milk? Herbal teas? There are SO many other options out there that are easy, less expensive, and would make an immediate impact on your stress levels and health.

I don't mean to stress you further smile. But sometimes a very simple change can have a profound effect on how you feel.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/06/13 08:30 PM

Lori -

That is awesome to hear! You're doing so well!

One step at a time, there will always be areas that are healthy or less healthy. Like this entire apple I just gobbled down for "dinner" smile. And I'm paying the price for it now. Still, one step at a time!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/06/13 09:19 PM

Hi Lisa!

I did not know that a body could crash after eating an apple.

I am pretty much addicted to Pepsi. I tried to stop drinking it when I was a teenager but I was such a monster during that time that people around me were begging me to start drinking it again and I caved. I don't remember how long I made it. It was so bad back then that I was drinking Pepsi with my breakfast. When I had a normal routine I could drink other things with my dinners and suppers and I was not even half dead when it came night and I started drinking some, now if I've been up for a few hours and I haven't had any I drag my feet because I have no energy.

I dislike hot drinks so no tea or coffee. I hate milk even chocolate milk. Water I rarely drink but the colder it is the better I love it so when I keep a bottle in the freezer I do drink some during the day (just drank some before coming back in front of my computer...my mom was scared..lol) but I found not too long ago powder mixes and added to water and put in the freezer until it's a slush I love, I know it's not really healthy but at least there's water along with the powder. Besides that Ginger Ale is my drink of choice. For my juice in the morning I put it in the freezer and I do some things in the meantime (used to go on Care2 then i waited for my scans and now its all the charity click except for Care2 that i could find...when i change my email address i just wait after my scans).

When I will get a normal routine back I plan on drinking Ginger Ale with my dinners and the slushie with my suppers. I don't see myself stopping drinking Pepsi honestly.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/07/13 06:00 PM

Last night I ate spaghetti with mushroom and tomatoe paste with Pepsi and some small orange Mr Freeze. For breakfast I had one scramble egg with mushroom and one white uncooked potatoe fried in butter with grape juice. I ate some bacon hickory potatosticks with Pepsi as a snack. Earlier I fried white uncooked potatoes in butter with Pepsi.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/07/13 06:09 PM

I also ate some peanuts as a snack (roasted in shell). Love peanuts but most have or may countain nuts (im allergic) so I spent many years without being able to eat some then I finally found a company that sells them without that problem.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/13 06:22 PM

Last night I drank Pepsi and ate bow pasta with tomatoe juice, sunflower seeds (in shell salted), chocolate (creamy milk chocolate chips..the bag with SpongeBob), chips (Lay's wavy nature ) and in ice cream sandwich. For breakfast I had two toasts with grape juice. As a snack I had bacon hickory potatosticks with Pepsi. And earlier to get rid of two calciums I ate a dill pickle with a pork chop with Pepsi then ate an ice cream sandwich.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/08/13 07:54 PM

Nancy -

I get sent a lot of "healthy eating" books as part of running this site, and it seems every one of the last ten books I've read have spoken out about how harmful caffeine and sugar are to a body. They cause a wealth of inflammation reactions as well as hormonal imbalances and mood swings. So each book talked about how critical it was to reduce those in a diet.

I had dinner last night with my friend Nancy and we were talking about caffeine. She was told by her doctor in no uncertain terms to cut caffeine from her diet, a few years ago.

I went through that process myself about ten years ago. It was very rough, but I felt SO much better afterward. No more energy swings. I always had energy. I slept much better.

Yes absolutely it's hard to do! The body gets addicted to caffeine just like it gets addicted to cigarettes and alcohol. It has very real withdrawal symptoms.

Tea can be drunk cool - many people drink cool iced tea for example. It's fine not to drink milk - many adults are lactose intolerant anyway.

I realize change is always hard. Still, give thought to the idea that many of the stress issues might be caused by that sugar and caffeine, and that by cutting them out that health could be far improved. I know many of my visitors have found that to be the case. The human body just isn't meant for ingesting large amounts of sugar. It's only fairly recently in history that people ingested the volumes of sugar we do in a modern diet.

Think of it this way - if you were a heavy smoker, and you temporarily became a "monster" while trying to quit, would people really beg you to start smoking again just because your withdrawal period was rough?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/13 09:32 PM

One of the things I am planning to do soon is live an healthier life and that will include cutting down on my Pepsi intake. I will soon finish to write down all my ideas and after that I want to give my brain a break, I want to relax again and be able to focus. I am so tired of always thinking and worrying. So the days I won't have anything special like an appointment or an Hockey game I will spend it outside. I will walk and bike plus I will eat and drink healthier. I'm also going to give myself a break from vitamins and calciums since I will eat and drink healthy during that time. I of course won't completely cut off Pepsi, I will just drink some after supper like I used to do. I'm also planning on putting sunscreen on even during Winters, having small walks once in a while is okay not putting any on while spending hours outside without any is not very good (one of my aunt have a face completely ruined by the sun). I actually put a date on this, the day the schedule of the new season of the Dallas Stars is out of if they announce Jamie Benn (my favorite) as the captain before it will be that day (they do have a big announcement on june 4) I will change my email address and begin the next day my big changes for my mental health (which of course would help my physical health), I will do that until their season is over then I will be able to finally make a big decision about my future (school...move out....), I have not been able to make that decision and I know it is because my brain is overloaded and stressed to the maximum.
Posted By: Terri Jo

Re: What's your Typical Daily Menu? - 05/08/13 10:19 PM

Nancy, your goals are so good. I can tell you have put a lot of thought into it. Good luck.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/09/13 01:10 AM

Hi Terri! The problem with me is that I always had goals but I either abandon them or gave them up or they don't work out, hopefully neither of that will happen. How is your shoulder?
Posted By: Terri Jo

Re: What's your Typical Daily Menu? - 05/09/13 11:37 AM

Shoulder is slowly healing. Thanks for asking.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/09/13 03:41 PM

Nancy -

That is a great plan, to take things one step at a time. Definitely worry is damaging to your health, it releases stress hormones which cause all sorts of damage to your body. So the more you can relax, and release that stress, the healthier your body will be.

I would still take vitamins - it is nearly impossible to get all the vitamins you need from food even if you ate exactly perfect food. There simply isn't a combination of food you could eat and get 100% of all the vitamins. So I'd keep the vitamins in your daily schedule.

While you're doing all this writing, this is the *perfect* time to write down your priorities and goals. Writing them down has a huge positive impact on reaching them.

Try starting here, with our thread on priorities. You can read what many of us have set as our priorities. Then you can think about your own! That gives you that "foundation" on which you build everything else.

Write Down your Priorities

Writing them down helps give them "permanence" in your brain.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/09/13 06:12 PM

Thank you Lisa for that link! I probably will post there one day.

Last night I drank Pepsi and ate rice (Uncle Ben cheese and brocoli..the 1 in the pouch not the box), white bread with golden corn syrup, sunflower seeds (salted in shells), bacon hickory potatosticks and some orange small Mr Freeze. For breakfast I had two toasts with golden corn syrup and grape juice. Earlier I had smashed carots and potatoes with chicken roasted in the oven.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/09/13 06:14 PM

And of course Pepsi with my earlier meal :-D haha. I will be able to cut down on it like I used to but I don't see myself stopping drinking it completely, moderation is the best thing and right now I am not using that common sense.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/10/13 06:42 PM

Last night I drank Pepsi and ate spaghetti with butter, white uncooked potatoes fried in butter and many small orange Mr Freeze. This morning I had four toasts with grape juice. I had a few small blue raspberry Mr Freeze as a snack. Earlier I had dill pickles and ground beef with ketchup with Pepsi then some small blue raspberry Mr Freeze.
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 05/10/13 11:27 PM

I have kicked caffeine several times only to go back. I don't like caffeine but my hubby really encourages me to ride that snake because he is addicted and he thinks caffeine is good for your mind to keep you sharp.

I am concerned about my brain!

I do enjoy a good cup of tea or coffee though but not for the caffeine.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/11/13 08:16 PM

Last night I drak Pepsi and ate an ice cream sandwich, macaroni with mushrooms and tomatoe paste and many blue raspberry small Mr Freeze. This morning I had grape juice and thre toasts. As a snack I had an ice cream sandwich. I ate cheese then put cheese and mushrooms on a frozen small cheese pizza then ate a few bacon hickory potatosticks with Pepsi.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/12/13 05:47 PM

Last night I drank Pepsi and ate pasta bows with mushrooms and tomatoe paste and the rest of my small blue rapsberry Mr Freeze. This morning I had grape juice and three toasts. I had Pepsi and salted sunflower seeds in shell as a snack. Earlier I had Pepsi and a pork chop with uncooked white potatoes fried in the pork chop greese with extra butter.
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 05/13/13 11:05 AM

After some revelations in my food journal, I recognize that my habit of being spontaneous with meals contributes to poor choices as I tend to make them during my weaker moments of hunger.

So, as much as I detested the thought of a "typical" menu, I'm finding more success with healthful choices and weight loss if I stick (at least loosely) to one.

My breakfasts: cottage cheese with fruit, yogurt or eggs.

My snacks: lite chocolate soy milk, nuts, vegetable juice, fruit, vegetable sticks, tofu, yogurt, cottage cheese, eggs.

My lunches: salads, soups

My dinners: This is where it can get crazy so I will do my best to stick with the following choices: Proteins and vegetables in a variety of ways but NOT battered and fried. NO starches.

My desserts: I'm not a huge dessert eater but can be tempted. I will stick to fruit and low-sugar choices.

My daughter and I will be developing and researching recipes for a low-carb breakfast cookie and other desserts!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/13/13 07:40 PM

Last night I drak Pepsi and ate bacon hickory potatosticks, macaroni with butter, lemon starbursts and small red Mr Freeze. This morning I had grape juice and two toasts. Then (when i came back from Matane and 2 other times each with a calcium) I had uncooked white potatoes fried in butter with Pepsi, I also ate salted in shells sunflower seeds.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/14/13 05:23 PM

Last night I ate white rice with tomatoe juice and chocolate and drank Pepsi. This morning I had grape juice and three toasts. Earlier I drank Pepsi and ate french fries from the nearest restaurant and one lemon Starburst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/15/13 07:15 PM

Last night I drank Pepsi and ate the rest of the french fries with barbecue sauce, white rice with tomatoe juice, bacon hickory potatosticks and chocolate. This morning I had grape juice and three toats. As a snack I had peanuts in shells (i added salt after taking them out of the shells) with Pepsi. Earlier I had cucumber with a steak and Pepsi.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/15/13 07:39 PM

Nancy - I know you like toast for breakfast smile. But it's really important to get protein into you when you start your day. Toast doesn't have protein in it.

Is there any sort of protein-like thing that you'd be interested in for breakfast? Sausages? Hard boiled eggs? Scrambled eggs? A chocolate protein shake?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/15/13 08:11 PM

I love eggs. And strangely I don't really like ham except for breakfast so I like that with eggs. My eggs I usually eat scramble but I like it cooked in different ways too. I love bacon (who doesnt? haha). Once in a few years I want to eat sausages but the last time was many years before moving here. I hate shakes so that is out. I did find interesting recipes involving eggs and they are either for crockpots or the oven and I never cooked eggs like that so that would be interesting.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/15/13 08:21 PM

Nancy -

That is *awesome* that you love eggs! Eggs are amazing nutritional powerhouses. They have all sorts of important vitamins and minerals in them.

Scrambling eggs only takes a minute or so, could you try scrambling eggs one of these mornings? Or you can make microwaved eggs REALLY easily with one of these -

hard boil eggs in microwave

I have one and *adore* it. It is so so easy. So you do that the night before and they're all ready for you in the fridge in the morning.

Yummm!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/16/13 07:10 PM

Last night I drank Pepsi and ate peanuts (in shells then added salt) and chicken and brocoli sidekick from Knorr. This morning I had grape juice and four toasts. As a snack I had Pepsi and peanuts (like last night). Earlier I had Pepsi with cucumber, steak and reheated noodles from last night.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/17/13 04:51 PM

Last night I drank Pepsi and ate a few small red Mr Freeze, white uncooked potatoes fried in vegetable oil and butter and the rest of my Knorr chicken and brocoli pasta. This morning I had grape juice with an english muffin and a scramble egg. Earlier I had Pepsi with cucumber, a steak and a slice of white bread with golden corn syrup.
Posted By: Lori - Marriage

Re: What's your Typical Daily Menu? - 05/17/13 09:22 PM

Nancy, I noticed that your diet consists of a lot of starches and sugar. Simple carbs that spike blood sugar. Do you experience any energy highs and lows?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/17/13 09:36 PM

Nancy - that is AWESOME that you had scrambled eggs for breakfast! Protein is so key when you first wake up, to provide solid fuel for your body after that long period of no food at all.

Well done!!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/17/13 09:55 PM

Yes Lori I do have highs and lows with my energy. I know that what I mostly eat is not healthy but as long as I am not fat I don't care. I did start thinking about what I am doing to my internal organs and I will make some changes soon but I won't completely stop eating and drinking unhealthy food. Life is too short and a life like me that is already sad, pathetic and lonely will make it worst by stopping eating and drinking bad food.

Lisa, just before I finished my english muffin I suddendly had craving for it so I said what the heck then got up after finishing it and made one.

Moderation is key with everything, right now I kind of abandoned that.
Posted By: Lori - Marriage

Re: What's your Typical Daily Menu? - 05/17/13 09:59 PM

Yes, I should have mentioned the protein because I wanted to see if Nancy noticed a difference in how she felt when she added protein to the carbs.

I notice a huge difference but then again I have diabetes so those carbs really affect me. I will pass right out if I have too many carbs at one sitting! Makes me so sad because I adore juice, especially grape juice!

As for food choices, we all tend to crave carbs when we're feeling down. Today, I had a rather upsetting day and all I wanted was a bowl of Rocky Road chocolate ice cream.

My own food choices can be really healthy or really unhealthy as exhibited by my dinner tonight which was a burger made with half beef and half bacon.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/17/13 10:55 PM

Dear Nancy -

An unhealthy body can be many shapes. Think of the starving people in Ethiopia. They are very unhealthy but they are not fat. I also know many fat people who are very healthy. So being fat or not fat is separate from being healthy.

It's not just your energy levels that suffer. It's your brain. Your brain needs certain nutrients to work properly. If it doesn't have them, it does all sorts of wild things. You might not even realize how "unhealthy" your brain is behaving, if you don't know how it could be when healthy.

It might be that a key reason you feel sad, pathetic, and lonely - which is a shame!! - is because of the low health levels of your brain. It could be that you'd be happier, content, and more at peace if your brain had the nutrients it needed to run smoothly.

Bad food isn't better tasting. In most cases it's worse tasting. And it doesn't make you feel better. It most cases it makes you feel worse, because it sends you on highs and lows. So there's no "benefit" to eating bad food, and there's many down sides. I.e. if I looked at a boring bowl of spaghetti or a delicious fresh-herb eggplant parm dinner, I would avidly go for the eggplant parm because it is so much tastier.

So maybe we could brainstorm about why the things you currently eat seem to be your only options, when there are so many delicious things in the world to eat.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/18/13 12:01 AM

Lisa, I begin feeling this way when I was ten years old and when I was young (1 of the rare things my parents did well) I was eating healthy so me feeling like that is due to my childhood and depression.

I like the taste of fast food and junk food. I also love the taste of healthy food. Right now I preffer to focus on one thing at a time and I picked something else than nutrition to start with.

Thanks for talking to me about this and everything else and wanting to help me, I very much appreciate it! You'll see soon that my daily menu will change :-)!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/18/13 06:52 PM

Last night I had Pepsi and peanuts and sunflower seed with added salt and macaroni with tomatoe sauce and cheese. This morning I had grape juice and tow toasts. As a snack I had Pepsi and the rest of the macaroni from last night. Earlier I had Pepsi with a pickle, a pork chop and peanuts and sunflower seeds with added salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/19/13 07:42 PM

Last night I had Pepsi, white uncooked potatoes fried in butter and vegetable oil, chocolate, red original Skittles and bacon hickory potatosticks. This morning I had grape juice and one and a half english muffin. As a snack I had Pepsi, sunflower seeds with added salt and yellow original Skittles. Later I had Pepsi and peanuts and added salt. Earlier I had Pepsi with a pickle, pork chop, a few peanuts with added salt and white uncooked potatoes fried in butter and vegetable oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/20/13 07:31 PM

Last night I had Pepsi with white uncooked potatoes fried in butter and vegetable oil, white bread and golden corn syrup and original Kraft macaroni and cheese. This morning I had grape juice and two toasts. As a snack I had Pepsi and white uncooked potatoes fried in butter and vegetable oil. Earlier I had Pepsi and some of last night's pasta.
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 05/20/13 07:44 PM

Tonight I had chicken and half of a sweet potato.
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 05/21/13 12:04 PM

Yum, Debbie! And quite healthful, too!

This morning, I'm having cottage cheese with sliced bananas. I was never a cottage cheese lover but suddenly I've really gotten to the point where I enjoy it very much. Either with fruit for sweetness or cheese or salsa for savoriness.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/21/13 06:54 PM

Last night I made cakes (Duncan Hines White...i added milk instead of water and whole eggs instead of egg whites...i normally eat from another cake mix but these were 1$ a box not too long ago) and ate lots of that paste and white uncooked potatoes fried in butter and vegetable oil with Pepsi. This morning I had one english muffin with grape juice. As a snack I had a little bacon hickory potatosticks with water (VERY rare that i drink water with food). Earlier I had the rest of Sunday's macaroni and cheese and a white uncooked potatoe fried in vegetable oil and butter with Orange Crush.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/22/13 06:29 PM

Last night I had Pepsi with two cup cakes, shell pasta with butter and orange original Skittles. This morning I had grape juice and fried eggs. Earlier I had Pepsi and a small cheese frozen pizza with added cheese.
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 05/22/13 06:36 PM

Wish I could drink grape juice. frown
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/22/13 07:43 PM

Lori -

That's great that you like cottage cheese! I find you can train your mouth to love any food if you give it time. I used to greatly dislike carrots. Now I love them on my salads, and they're good with nutrition.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/22/13 07:44 PM

Nancy -

That is *awesome* that you had fried eggs! I love fried eggs, especially the crunchy outer parts. Do you like the yolks whole or runny?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/22/13 09:07 PM

I love it runny. I rarely eat the white though, I know it's the healthiest but I don't really like it. I normally (thats what i did this "morning"...it was passed 14:00..haha) cut the yolk with my fork then use bread to get all that yummy runny egg.

I think tomorrow I'll make boiled eggs, it's been a long time since I've eaten any and I have the craving for some now. If I still have that craving that'll be my next breakfast!

Have you ever made poached eggs? If so is it really that difficult to make? I've seen how you do it while watching Master Chef, it looks hard but not that hard.

The first recipe of eggs that I found and will try first is a baked egg nest (separate the white and yolk...beat the white..put it on a piece of bread...make a hole...put the yolk...15 minutes in the oven...looks good!!!).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/22/13 09:09 PM

I forgot to add that when I was young I hate salad (just putting some on the tip of my tongue and i would throw up) and for a few years now I love salad. It's weird how our taste buds changes with the years.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/23/13 05:32 PM

Last night I had Pepsi with spaghetti and tomatoe paste, grape original Skittles and white uncooked potatoes and white onions fried in butter. This morning I had grape juice and one toast with butter and golden corn syrup. Earlier I had Pepsi with a pickle and a steak.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/23/13 07:02 PM

Nancy -

It is AWESOME that you are eating eggs. Don't worry right now about how you eat them. That you are eating them at all, rather than toast, is fantastic. Eat them however you want to eat them.

I've never made poached eggs smile. It sounds like a fun thing to try! We make hard boiled eggs in the microwave and it is SO easy with the cooker. I definitely recommend getting one. They're cheap and we use it all the time.

It is so great that you enjoy salad! Pretty much every eating plan on the planet wants you to eat one salad a day. So if you love salads, that is a great first step! Do you have bagged salad at home? I highly recommend getting some. Then it's easy. Dump into a bowl, eat!
Posted By: RV Editor Erin

Re: What's your Typical Daily Menu? - 05/23/13 10:04 PM

I've been toying with the idea of going on the Specific Carbohydrate Diet for some chronic belly issues. Do you have any experience with that diet, Lisa? smile
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/24/13 07:35 PM

Last night I had Pepsi with dough of Betty Crocker Sugar Cookies (baked 12 cookies with the rest), wavy chips from Lay's, macaroni with tomatoe paste and mushroom fried in butter and grape original Skittles. This morning I had grape juice and three toasts. Earlier I had a pickle and a steak with Pepsi.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/24/13 07:37 PM

So far I've had an EAS shake and Chobani. I'm out of salad mix smile. What are you guys having today?
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 05/25/13 08:03 AM

I love eggs made many ways, but when fried I like them over medium. I want a partial cook on the outer edges of the yolks. I don't like runny whites so I make sure those are cooked well, but I do like dipping my 12 grain bread toast in the yolks. When I scramble eggs I often add a great variety of veggies.

I am happy that the warmer weather is here because it makes me want to have cold green salads more. I love caeser salad but I often make it without croutons or very little, and I will often add other salad veggies to it too.

Another cold salad I like on romaine or spring mix is with cut up orange sections, dried cranberries, and walnuts. Chopped onion is optional. Great with a berry or orange vinegrette dressing. I even like it without dressing sometimes.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/25/13 08:00 PM

Last night I had Pepsi with rice and mushrooms fried in butter with tomatoe paste, one sugar cookie and one ice cream sandwich. For breakfast I had three toasts with grape juice. Earlier I had pizza from Causapscal's grocery store with Pepsi.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 05/25/13 08:18 PM

My son is over so it's a strange meal day smile My EAS shake, but egg drop soup for lunch and I gave in to eat a chocolate chip muffin ... this is why I don't bring these things into the house normally. I eat them, and clearly they're not great for me. How are you guys doing?
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 05/26/13 12:02 PM

I noticed the same thing, Lisa. My family influences what I eat. If I had only started when they were small, I could have influenced their eating habits in a more positive way but I wasn't aware of these matters then.

Last night, we had pizza. But each of us got our own 10 inch pizza, thin crust, to design so we did have some different choices (artichoke hearts, chevre, gouda, pest, etc.) At least the crust was not that thick, bready type.

I have got to get a handle on the eating out, but the family insists it is fine because we do not spend money on other stuff like other families (material goods, expensive trips, hobbies, clothing) plus it is a face-to-face time away from their computers, another form of entertainment! I think they know that I'll either make them fried foods or swing the other extreme and feed them only salads.

I think I'll make it a goal not to eat out for one week.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/26/13 08:06 PM

Last night I had Pepsi and french fries from the town's restaurant with barbecue sauce and an ice cream sandwich. For breakfast I had grape juice and three toasts. As I snack I had an ice cream sandwich and Pepsi. Earlier I had Pepsi with a small frozen cheese pizza with added cheese.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/27/13 12:01 PM

Last night I had Pepsi and white rice with tomato juice. For breakfast I had two toasts with grape juice. Earlier I had Pepsi with white uncooked potatoes fried in butter and vegetable oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/28/13 04:54 PM

Last night I had Pepsi with white rice with tomato juice, white uncooked potatoes fried in butter and vegetable oil and wavy chips from Lay's. This morning I had grape juice with three fried eggs. As a snack I had Pepsi with roasted in shell peanuts with added salt. For dinner I had half a poutine from KFC and Pepsi. Earlier I had Pepsi and white uncooked potatoes fried in butter and vegetable oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/29/13 06:45 PM

Last night I had Pepsi and the rest of the KFC poutine, the salt from in shell sunflower seeds and roasted in shell peanuts sunflower seeds to which I added salt. For breakfast I had grape juice with one scrambled egg with a mushroom and a white potato uncooked fried after the egg. As a snack I had one half of a KFC poutine with Pepsi. Earlier I had white uncooked potatoes fried in vegetable oil and Pepsi.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/30/13 04:31 PM

Last night I had Pepsi with the rest of the poutine and white rice with fried mushrooms in butter and tomato paste. For breakfast I had four toasts and grape juice. Earlier I had one small red Mr Freeze.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/31/13 04:33 PM

Last night I had Pepsi, an ice cream sandwich, a poutine from KFC, spaghetti with tomato paste and in shell roasted peanuts to which I added salt. For breakfast I had three toasts and grape juice. Earlier I had Pepsi with peanuts (the same as last night), salt from in shell sunflower seeds (put the seeds in a bowl with peanuts and salt) and an ice cream sandwich.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/01/13 06:28 PM

Last night I had Pepsi with two steaks with mushroom sauce, white rice with tomato juice, chocolate (Aero), macaroni with tomato paste and the peanuts and sunflower seeds with added salt. For breakfast I had three toasts with golden corn syrup and grape juice. Earlier I had Pepsi with a cheeseburger and french friends from the town's restaurant and an ice cream sandwich.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/02/13 04:31 PM

Last night I had Pepsi with chocolate (Aero) and white rice with tomato juice. For breakfast I had two toasts with golden corn syrup and grape juice. Earlier I had Pepsi with a steak with mushroom sauce and two white cupcakes with icing.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/03/13 03:21 PM

Last night I had Pepsi with salt from sunflower seeds in shells (put it in a bowl with roasted peanuts taken out of their shells and salt), white uncooked potatoes fried in vegetable oil, fusilli with sauce and cheese and the seeds and peanuts bowl. For breakfast I had two toasts and grape juice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/04/13 03:08 PM

Last night I had Pepsi with the rest of the fusilli, an ice cream sandwich, white uncooked potatoes fried in butter and vegetable oil and spaghetti with sauce and cheese. For breakfast I had grape juice and two toats with golden corn syrup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/13 05:56 PM

Last night I had Pepsi and the rest of the spaghetti, a cup cake with icing, icing, bow pasta with tomato paste, salt from sunflower seeds and half a bowl of the sunflower seeds with peanuts and added salt. For breakfast I had grape juice and four toasts. As a snack I had the rest of the bowl and Pepsi.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 06/05/13 06:19 PM

Nancy -

What is the lure of the toasts in the morning? Is it just because they're easy to do? Protein is so, so important for breakfast - I'm sure we can figure out some way to get more delicious protein into your morning routine.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/13 09:23 PM

Lisa,

You guessed correctly, I make toasts often because they are easy to do, they are also fast. The bread for today's breakfast was freshly made so there was at least that. And most of the times there's eggs in the house but that's about it so doing eggs is quite boring here. When there's bacon or ham or meat like that then I want to eat eggs for breakfast, or at least when there's mushrooms or onions to add in scrambled eggs which we don't have in the house for the moment. I also add potatoes before or after the eggs are cooked when there's nothing else around the kitchen for a breakfast.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/06/13 03:07 PM

Last night I had Pepsi with an ice cream sandwich, greeen original Skittles, one cup cake with icing, icing, spaghetti with tomato paste and white uncooked potatoes fried in vegetable oil and butter. For breakfast I had grape juice and three toasts.
Posted By: Lori - Marriage

Re: What's your Typical Daily Menu? - 06/06/13 06:03 PM

I made some scrambled eggs with chopped red onion, tomato and nopalitos (chopped cactus petals) because I'd heard that it was a popular dish. I wanted to eat more nopalitos for my diabetes as they are known to lower blood sugar. But I did not enjoy the taste at all and couldn't finish it.

Ended up eating a half ham sandwich on sourdough with mustard for breakfast. I need to get some more cottage cheese.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/07/13 03:13 PM

Last night I had Pepsi and salt from sunflower seeds, icing, dough from one Pillsbury thingy (cant remember the name in English..haha), an ice cream sandwich, rice with tomato juice, white uncooked potatoes fried in vegetable oil and butter and a bowl of sunflower seeds and peanuts with added salt. For breakfast I had grape juice and two toasts. Earlier I had two steaks and Pepsi.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/08/13 06:09 PM

Last night I had Pepsi with chocolate (Aero), white uncooked potatoes fried in vegetable oil and butter, white bread with golden corn syrup and fettucine from Knorr with mushrooms fried in butter. For breakfast I had two toasts and grape juice. Earlier I had Pepsi and half of the leftover fettucine.
Posted By: Valerie Hispanic Culture

Re: What's your Typical Daily Menu? - 06/08/13 07:05 PM

I eat practically the same thing every day.

Breakfast is typically 1% cottage cheese and an apple, mango, cherries or whatever fruit is in season.

Lunch is usually an omelet made with eggbeaters, onions, bell pepper, happy cow cheese wedge, and turkey kielbasa.

Dinner is a low carb high protein almond mocha smoothie.

Sometimes I have a snack or treat at night, either steel-cut oatmeal, yummy! or if I am craving salt, pretzels or saltines.

I have a very low metabolism so I have to really take care not to eat too much.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/09/13 04:38 PM

Last night I had Ginger Ale and Pepsi with chocolate (Aero), white uncooked potatoes and white onions fried in vegetable oil and butter and white rice with tomato paste. For breakfast I had grape juice with a scrambled egg with a mushroom that I fried before adding the egg and one uncooked white potato fried after the mushroom and egg.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 06/09/13 07:14 PM

Valerie -

It sounds like you are eating some wonderful things! Protein is SO important in a daily diet. Our bodies need protein to work properly. You're doing quite well there!

Hvae you thought about incorporating a few more veggies into your diet? Healthy ones like broccoli or cauliflower or spinach or such? I don't see many veggies in your current diet, and there are a wealth of critical nutrients found in them. Or are those in the smoothie?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 06/09/13 07:15 PM

Nancy -

That is *awesome* that you had the scrambled egg with mushroom! That's a fantastic breakfast. Good protein, and mushrooms are healthy for you too!

Protein is so key as your breakfast meal.
Posted By: Valerie Hispanic Culture

Re: What's your Typical Daily Menu? - 06/09/13 08:11 PM

Hi Lisa,
I do try to get my 3 3-4 gram servings of protein everyday as a priority. I take a good multivitamin and coromega to try to make up for what all I may be missing. I love my veggies, and try to go for the ones with the darkest colors. I eat beets, cabbage, broccoli, sweet potatoes, cauliflower. I don't often cook a real meal. I may come home from work and eat half a head of cabbage with jalepenos quick fried in a little olive oil with salt. I think I will have a tuna sandwich now that I am thinking about food...and a Yuengling Light!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/10/13 05:45 PM

Last night I had Pepsi and Ginger Ale with uncook carot, meat and vegetables (a salted pork with 4 sandwich steaks and a pork chop [all except the salted pork were in the freezer] carots and broccoli), chocolate (Aero), cheese (2% cottage), fussilli with tomato juice and chips (wavy Lay's). For breakfast I had grape juice and two toasts. Earlier I had Ginger Ale and Pepsi with half the meat and vegetable leftovers and an ice cream sandwich.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/11/13 01:31 PM

Last night I had Pepsi and Ginger Ale with cheese (2% cottage), white uncooked potatoes fried in butter, spaghetti rings with meat balls (Chef Boyardee), white bread with golden corn syrup, white rice with tomato juice and sour cherry candy. For breakfast I had grape juice and two scrambled eggs with mushroom.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/12/13 04:39 PM

Last night I had Ginger Ale and Pepsi with white uncooked potatoes and white onions fried in butter, chocolate (Aero), an ice cream sandwich, bow pasta with tomato paste, green original Skittles and chips (Lay's wavvy). For breakfast I had grape juice and three toats (fresh bread).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/12/13 05:54 PM

I forgot to mention crackers with cheese for last night (the ones that come with the cheese..i ate the sticks).
Posted By: Chelle Marriage - Marriage Editor

Re: What's your Typical Daily Menu? - 06/13/13 06:44 PM

this is part of my problem - I [i]have no[/i] routine when it comes to eating - either in the foods I eat or the time. I need to get into a routine so I am not snacking all day long.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/13/13 11:46 PM

Last night I had Ginger Ale and Pepsi with cracker sticks with cheese, an ice cream sandwich, sunflower seeds in shells, penne pasta with mushrooms fried in butter and tomato paste, orange Starburst and wavy Lay's chips. For breakfast I had two scrambled eggs and grape juice. For the rest of the day I had Pepsi with an ice cream sandwich, cheese, white uncooked potatoes fried in vegetable oil, white rice with tomato paste and wavy Lay's chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/14/13 11:30 PM

For breakfast I had grape juice and three toasts (2 with just butter and 1 with butter and golden corn syrup). For the rest of the day I had Pepsi with french fries and a cheeseburger (with mustard, onions, relish, salad and tomato...she was not asked to add the salad and tomato..i kept the salad but took off the tomato...love tomatoes but not in cheeseburgers and hamburgers), chocolate (Aero), orange Starbursts and shell pasta with mushrooms fried in butter, tomato sauce and cheese.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/16/13 01:48 AM

For breakfast I had grape juice and three meals. For the rest of the day I had a slushie (1 cup of water with 3 spoons of an orange powder) and Pepsi with a white uncooked potato fried in butter, a steak, white uncooked potatoes fried in vegetable oil, chocolate (Aero), red Starbursts, wavy chips (Lay's) and macaroni with sauce, mushrooms fried in butter and cheese.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/17/13 02:42 AM

For breakfast I had grape juice and three toasts. For the rest of the day I had a slushie (1 cup of water and 3 spoons of an orange powder) and Pepsi with the rest of last night's macaroni, a steak, chocolate (Aero), white rice with tomato juice and red Starburst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/18/13 04:02 AM

For breakfast I had grape juice and three toasts. For the rest of the day I had a slushie (1 cup of water and 3 spoons of orange powder) and Pepsi with two egg sandwiches, chocolate (Aero), an ice cream sandwich, white uncooked potatoes fried in vegetable oil and red Starbursts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/19/13 03:04 AM

For breakfast I had grape juice and two toasts. For the rest of the day I had a slushie (1 cup of water and 3 spoons of orange powder) and Pepsi with cheese, white uncooked potatoes fried in vegetable oil and butter, chocolate (Aero), a microwave poutine, white rice with mushrooms fried in vegetable oil and tomato paste and red Starbursts.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 06/19/13 06:12 PM

Nancy -

Are there any ways to have a few healthy snacks in the house? I worry that you're just not getting enough healthy natural vitamins in your diet. It's one thing to take multivitamins, but they just can't substitute for vitamins found in veggies.

Maybe some celery sticks with peanut butter? Grapes? Apples? Any sort of fruit?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/19/13 06:22 PM

Lisa,

Yes we have healthy snacks in the house. I just eat what I want right now because I know soon I'll eat better. I won't do a complete change and just eat healthy but it will be a lot better diet that's for sure. I have peanuts and sunflower seeds as healthy snacks. I also have peaches, they're in a can with syrup but it's still fruits. There's also cheese and healthy crackers in our house.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/20/13 02:02 AM

For breakfast I had two toasts and grape juice. For the rest of the day I had a slushie (1 cup of water & 3 spoons of orange powder) and Pepsi with a pickle, white uncooked pototoes fried in butter and vegetable oil, white rice with mushrooms fried in butter and tomatoe paste and Lay's wavy chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/21/13 02:42 AM

For breakfast I had two scrambled eggs with mushrooms and grape juice. For the rest of the day I had a slushie (1 cup of water & 3 spoons of orange powder) and Pepsi with cheese, cucumber, spaghetti with cheese and tomato sauce (i had a little fried mushrooms left so added it to my first of 2 plates of this), chocolate (Aero), a microwave poutine and strawberry Starbursts.

I also took vitamins and two calciums plus a bottle of water of 330ml (1 cup from it was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/22/13 02:42 AM

For breakfast I had three toasts and grape juice. For the rest of the day I had a slushie (3 spoons of orange powder & 1 cup of water) and Pepsi with cheese, cucumber, half of the spaghetti leftover (added some cheese), white rice with tomato juice, chocolate (Aero) and wavy Lay's chips.

I also took vitamins, two calciums and a 330ml bottle of water (1 cup from it was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/23/13 02:31 AM

For breakfast I had three toasts and grape juice. For the rest of the day I had a slushie (1 cup of water & 3 spoons of orange powder) and Pepsi with cucumber, a steak, cheese, white uncooked potatoes fried in vegetable oil and butter, chocolate (Aero) and strawberry Starbursts.

I also took vitamins, calciums and a bottle of water of 330ml (1 cup from it was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/24/13 01:12 AM

For breakfast I had two toasts and grape juice. For the rest of the day I had a slushie (1 cup of water & 3 spoons of orange powder) and Pepsi with chocolate (Aero), cucumber, bow pasta with tomato paste, macaroni with tomato paste, an ice cream sandwich and orange Starbursts.

I also too vitamins, calciums and a bottle of water of 330ml (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/24/13 11:03 PM

For breakfast I had grape juice and two toasts (1 with just butter & the other also with golden corn syrup). For the rest of the day I had a slushie (1 cup of water + 3 spoons of orange powder) and Pepsi with stick crackers with cheese, a white uncooked potato fried in vegetable oil and butter with two fried eggs, chocolate (Aero), white rice with tomato paste and cherry Starbursts.

I also took vitamins, calciums and 330ml of water (1 cup from this was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/25/13 09:15 PM

For breakfast I had grape juice and three fried eggs. For the rest of the day I had a slushie (3 spoons of orange powder & 1 cup of water) and Pepsi with salted peanuts (added the salt after taking them out of the shells), white uncooked potatoes fried in butter and vegetable oil, a salad and chocolate (Aero).

I also took vitamins, calciums and 330ml of water (1 cup was for the water).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/26/13 11:17 PM

For breakfast I had three fried eggs and grape juice. For the rest of the day I had a slushie (3 spoons of orange powder and 1 cup of water) and Pepsi with a poutine from the town's restaurant, a salad, salted peanuts (took them out of the shells then added salt) and cherry Starbursts.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 06/28/13 12:18 AM

Nancy -

That is great that you started with eggs! Protein is important for your body. I'm sure your body was happy with that set of nutrients!

Salads are awesome. I highly recommend a salad a day smile.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/28/13 02:11 AM

For breakfast I had three toasts (with fresh bread) and grape juice. For the rest of the day I had a slushie (1 cup of water & 3 spoons of orange powder) and Pepsi with salted peanuts (took them out of the shells and added salt), a salad, chocolate (Aero), bow pasta with tomato juice, strawberry Starbursts and uncooked potatoes fried in vegetable oil and butter.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/28/13 02:13 AM

Lisa,

I do have more energy the mornings I have eggs for breakfast, I also can go longer without feeling hungry again. That is why I am planning on eating eggs every breakfast when I will have a better and healthier routine.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 06/28/13 06:33 PM

Nancy -

That's wonderful that you're having salads - they are just so good for you. And eggs for breakfast is excellent as well!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/29/13 03:02 AM

For breakfast I had grape juice and three toasts. For the rest of the day I had a slushie (1 cup of water + 3 spoons of orange powder) and Pepsi with salted peanuts (took them out of the shells and added salt), a salad, chocolate (Aero), shell pasta with tomato paste and fried mushrooms, chocolate ice cream, orange Starbursts and a microwavable poutine.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/30/13 01:46 AM

For breakfast I had two toasts and grape juice. For the rest of the day I had a slushie (3 spoons of orange powder & 1 cup of water) and Pepsi with bretzels, a salad, chocolate (Aero), spaghetti with fried mushrooms and tomato paste, chocolate ice cream and a microwave poutine.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/01/13 12:55 AM

For breakfast I had two toasts and grape juice. For the rest of the day I had a slushie (3 spoons of orange powder + 1 cup of water), Pepsi and water with bretzels, chocolate ice cream, strawberries, mashed potatoes chicken and bread with barbecue sauce, lemon Starburst, fusilli with butter and strawberry Starbursts.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/01/13 02:18 PM

I forgot to mention the fried eggs I ate last night. It's rare but I sometimes have the craving for eggs during the day, it's mostly for breakfast when I want to eat eggs except for egg sandwiches.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 07/01/13 08:43 PM

Nancy -

You consume very little protein so I'm not surprised at all that you are craving eggs! Your body absolutely needs protein every day in order to repair the body parts that are failing and aging.

It's important to make sure you eat some protein every single day.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/02/13 12:16 AM

For breakfast I had grape juice and two toasts. For the rest of the day I had a slushie (3 spoons of orange powder + 1 cup of water) and Pepsi with pretzels, chocolate ice cream, salted peanuts (took them out of the shells then added salt), chocolate (Aero), cherry Starbursts, white uncooked potatoes fried in vegetable oil and butter and a microwave poutine.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/02/13 10:56 PM

For breakfast I had three toasts (with fresh bread) and grape juice. For the rest of the day I had Pepsi with chocolate ice cream, chocolate (Aero), white uncooked potatoes fried in vegetable oil and butter, a pork chop, strawberries, chicken fried rice and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/03/13 11:33 PM

For breakfast I had grape juice and two toasts. For the rest of the day I had Pepsi and fried eggs, strawberries, salted peanuts (took them out of the shells then added salt), yesterday's rice leftovers, chocolate ice cream, pretzels, a salad, chocolate (Aero) and some cheese pasta from Knorr with fried mushrooms.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/04/13 11:55 PM

For breakfast I had grape juice and two toasts. For the rest of the day I had Pepsi with the pasta leftover from last night, a salad, cherry Starbursts, a microwave poutine and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/05/13 12:10 AM

I forgot to mention the chocolate ice cream!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/05/13 11:56 PM

Last night I suddendly was thirsty for water so I drank some.

For breakfast I had grape juice and one scrambled egg and an uncooked white potatoe fried in butter. For the rest of the day I had Pepsi and Ginger Ale with chocolate ice cream, white uncooked potatoes fried in vegetable oil, a salad, cherru Starbursts, steaks with mushrooms, pretzels and chocolate (Aero).

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/06/13 10:42 PM

For breakfast I had grape juice and two toasts. For the rest of the day I had Pepsi with salted peanuts, ice cream sandwiched, ground beef with sauce, orange Starbursts, a microwave poutine and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/07/13 10:00 PM

Last night I forgot to mention the uncooked white potatoes fried in vegetable oil.

For breakfast I had grape juice and three toasts. For the rest of the day I had Pepsi with salted peanuts, an ice cream sandwich, white uncooked potatoes fried in vegetable oil and butter, cheese, ground beef with sauce, gemelli pasta with tomato paste and fried mushrooms, orange Starbursts and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/08/13 11:47 PM

For breakfast I had grape juice and three toasts. For the rest of the day I had Pepsi with chocolate (Aero), mashed potatoes chicken and white bread with barbecue sauce, cheese, spaghetti with tomato paste and fried mushrooms and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/09/13 09:21 PM

For breakfast I had grape juice and two toasts. For the rest of the day I had Pepsi and water with salted peanuts, cheese, white uncooked potatoes fried in vegetable oil, a salad, an ice cream sandwich, a microwave poutine and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/10/13 11:45 PM

For breakfast I had grape juice with one scrambled egg and a white uncooked potatoe fried after the egg with added butter. For the rest of the day I had Pepsi and Ginger Ale with a poutine from the town's restaurant, salted peanuts, a salad, white rice with tomato juice and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/11/13 11:02 PM

For breakfast I had grape juice and three toasts. For the rest of the day I had Pepsi with salted peanuts, a salad, a microwave poutine, three cheese sidekick from Knorr with fried mushrooms and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/13/13 02:13 AM

For breakfast I had grape juice and three toasts (with fresh bread). For the rest of the day I had Pepsi with salted peanuts, cheese, leftover pasta from last night, an ice cream sandwich, a salad, chocolate (Aero), a microwave poutine and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/13/13 02:26 AM

I forgot to mention the yellow beans.

I so miss the vegetables and fruits from my younger days! Now it's like we are eating plastic. Yellow and green beans have ropes on the sides so it takes a long time to get that off before eating it!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/14/13 02:18 AM

Last night before doing my exercise I was thirsty and I drank water instead of anything else.

For breakfast I had two toasts and grape juice. For the rest of the day I had Pepsi with the rest of the pasta leftovers, chocolate (Aero), a salad, cheese, a microwave poutine, white uncooked potatoes fried in vegetable oil and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/15/13 12:35 AM

For breakfast I had two toasts and grape juice. For the rest of the day I had Pepsi with cheese, a salad, ground beef with ketchup, chocolate (Aero), a microwave poutine and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/15/13 11:04 PM

For breakfast I had grape juice with one scrambled egg and one white uncooked potato fried. For the rest of the day I had Pepsi and water with a salad, a small cheese frozen pizza, cheese, pie dough, strawberry Starbursts, white uncooked potatoes fried in vegetable oil and butter, macaroni with butter and pretzels.

I also took vitamins and calciums.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/17/13 12:24 AM

Today I had grape juice and Pepsi with one toast with no crust and golden corn syrup, one scrambled egg, pie dough, spaghetti with tomato paste, chocolate (creamy milk solid form Strawberry Shortcake heart by Freddo Kidz Vadeboncoeur), white uncooked potatoes fried in vegetable oil and butter, white rice with tomato juice and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/18/13 12:33 AM

Today I had grape juice and Pepsi with one toast with no crust and golden corn syrup, one toast with no crust, sucre a la creme, mashed potatoes with barbecue sauce, shell pasta with tomato sauce and fried onions and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/18/13 12:34 AM

I forgot to mention that I finished the heart chocolate I started yesterday.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/18/13 11:02 PM

Today I had grape juice and Pepsi with one toast with no crust, one toast with no crust and golden corn syrup, salted peanuts, the pasta leftovers from last night with added cheese, homemade whipped cream, sucre a la creme, spaghetti with fried onions and cheese and tomato sauce and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/20/13 02:38 AM

Today I had grape juice and Pepsi with two toasts (with fresh bread), salted peanuts, a poutine from the town's restaurant, half of last night's leftover pasta, homemade whipped cream, sucre a la creme and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/21/13 02:38 AM

Today I had grape juice, Pepsi and water with two toasts (with yesterdays fresh bread), the rest of the pasta leftovers, homemade whipped cream white rice with tomato paste and fried mushrooms and onions and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/21/13 02:40 AM

I forgot to mention the white uncooked potatoes fried in vegetable oil and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/22/13 01:57 AM

Today I had grape juice and Pepsi with two toasts (with 2 days ago fresh bread), white uncooked potatoes fried in vegetable oil, chocolates (individually wrapped bunny with caramel inside), Kraft Dinner (original) with fried mushrooms and pretzels.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 07/22/13 04:00 PM

Nancy -

We have to lure you into having eggs every once in a while - your body needs protein in order to repair its body parts smile.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/22/13 04:23 PM

Lisa,

I know! Right now I'm working on getting rid of my laziness, on July 15 I set a date for myself and on that date I will always get up at a normal hour and eat better queen.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 07/22/13 06:33 PM

That sounds good, Nancy! Protein is important for your body smile.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/22/13 11:04 PM

Today I had grape juice and Pepsi with two toasts (finished the fresh bread), salted peanuts, half of the leftovers from last night, chocolate (individual milk bunnies with caramel inside), white uncooked potatoes with white onions fried in vegetable oil and butter, strawberries with white sugar, white uncooked potatoes fried in vegetable oil and butter and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/23/13 11:06 PM

Today I had grape juice and Pepsi with one toast with no crust and golden corn syrup, one scrambled egg, chocolate (individual milk bunnies with caramel inside), a cheeseburger (mustard and relish) and a poutine from the town's restaurant, strawberries and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/25/13 01:46 AM

Today I had grape juice and Pepsi with one toast with no crust and coconut spread, white uncooked potatoes fried in vegetable oil and butter, chocolate (individual milk bunnies with caramel inside), the rest of yesterday's poutine and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/25/13 01:14 PM

I made an error last night, the toast had three crusts (i realised this a few minutes ago when i was thinking about what to eat for breakfast today whistle lol).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/26/13 02:57 AM

Today I had grape juice and Pepsi with two toasts with no crust and coconut spread, one cup cake, two cup cakes with icing, spaghetti with tomato sauce and cheese and white uncooked potatoes fried in butter and vegetable oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/27/13 02:52 AM

Today I had grape juice and Pepsi with three toasts (with fresh bread), white uncooked potatoes fried in butter and olive oil, chocolate (individual milk bunnies with caramel inside), white rice with tomato juice, half of the spaghetti leftovers and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/28/13 02:19 AM

Today I had grape juice and Pepsi with three toasts (with yesterdays fresh bread), salted peanuts, chocolate (individual milk bunnies with caramel inside), white uncooked potatoes fried in vegetable oil and butter and pretzels.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 07/28/13 02:25 AM

Those are interesting menus smile

It seems you follow your bodies instincts when it comes to what it needs.

Do you have diabetes by any chance?

There's something else, but I'll get to that in a read ((hugs)) wink
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/28/13 02:34 AM

I do not have diabetes. White uncooked potatoes fried in a frying pan is a classic in my house. On July 15 I set a date for eating better and at normal hours, in the meantime I am eating what I want when I want to. I won't go totally healthy but it will be much better than I am doing right now.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 07/28/13 04:54 AM

O.k.,

Then I'm off...

I'll wait for the photo - this for right now has a mixture of things coming through. And it could even be a criss-cross or someone near, like the mother.

But forget all that for now.

Well, biologically, food does come through. But I'm working on a few things right now.

Sleeping patterns oh!!!!!!! got it - was going to ask again about thyroid, but you're not, not sleeping, just because. It's something that can be assisted.

Seratonin - but don't go there, it's just a word that popped in. I'd like to get the photo and then scan it and verbally go through it with you.

The mom feels to have issues, physical, at least what I feel anyway, but (some things are private). Others are more emotional.

But foods if you think about it, we're all a biological organism. Some thing enhance and other de-hance, lol. smile

But anyway. my menu consists a lot of fish, but even those I can tell the difference between pure fish and like something like mercury or something. Fresh is best smile
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/28/13 03:44 PM

I had my thyroid and many other things checked out in January and everything is normal.

My mom has many health issues and she asked me a few months ago to ask about it so she does not mind me talking about it here.

There's still nineteen pictures to be taken on the disposable camera, the picture that would be the last taken would be about two years old.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/29/13 01:48 AM

Today I had grape juice and Pepsi with three toasts (with fridays fresh bread), ground beef with white potatoes and mushroom sauce, chocolate (milk bunnies with caramel inside), white cooked potatoes fried in vegetable oil and butter and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/30/13 02:20 AM

Today I had grape juice and Pepsi with one toast (the last of fridays fresh bread), two toasts with no crust and coconut spread, the ground beef and potato leftover, chocolate (milk bunnies with caramel inside), cooked white potatoes fried in olive oil and butter, chocoalte ice cream and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/31/13 02:01 AM

Today I had grape juice and Pepsi with two toasts with no crust and coconut spread, chocolate ice cream, mini cup cakes with icing, white cooked potatoes fried in vegetable oil and butter, macaroni with tomato paste and pretzels.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 07/31/13 04:32 AM

I can't wait to get the photos. scanned or physical.

I do what's called crisscross at times. So like, whether a person likes John Edward or not, well sometimes he'll get stuff or pictures and it turns out it's somehow related to a person 3 seats over or a neighbor that a person knew of something similar going on he was talking about.

It wouldn't hurt to provide 2 photos. One of yourself/one of mom. It's up to you. But I know what it's like NOT to sleep and I'd rather get the right info across properly.

I also have Skype w/vid-cam. I don't like to use it but I will get better at it once I at least try.

O know this is about "Typical menu" but I have a hard time finding my way back to subjects.

Ps. My menues typically consist of very little carbs, but enough I'm content, Tilapia, wild grain rice and fresh farmer's market produce when I can get it. Turkey, pickles and cheese.

I've done the multi-grain breads and frankly they stink! sick

However, those are ones I've purchased. I bake my own breads so I'm thinking I can do a heck of a lot better than that and while I'm on the subject...I'm not completely sold on the "gluten-thingy." Looking into it though...feels more like a 50-50 fad or something.

Feel free to send an email though until you get the photo's. smile
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 07/31/13 01:12 PM

Elleise.....I have enjoyed Pepperidge Farm Farmstand 12 Grain Bread. Now I have a loaf of Arnold Oatnut bread and I like this one too. I agree though, some whole wheat and other grain breads are terrible. Bitter, dry, and just not appetizing.

I usually start the day with tea or cocoa, then I have eggs, cereal, oatmeal, a granola bar, grilled cheese sandwich, or a peanut butter sandwich. On occasion buckwheat or regular pancakes, or whole grain toast. Sometimes I like leftovers from the night before. For lunch I will have tuna or chicken, often in a sandwich. I eat fruit and veggies during the day......kale, spinach, garlic, onions, peppers, tomatoes, carrots, broccoli, peaches, bananas, clementines, watermelon, beans, and more. I like grilled chicken on a ceasar salad. For dinner I will have a small amount of chicken or another meat with veggies. Sometimes just a pile of veggies sauteed in olive oil makes a meal for me, even just a sweet potato that's been cooked in the microwave then cut open and drizzled with olive oil and black pepper. Sometimes I eat my greens with a squeeze of fresh lemon.

I do like my carbs but I try to limit them. Sometimes a baked sweet treat, but I do like whole wheat pasta and occasionally I will have rice or potatoes.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/31/13 03:42 PM

I do not have a webcam so we cannot do that. I should be able to finish that disposable camera in August or maximum in September, where we get our pictures developped they always do that in less than one week. There's a bunch of pictures that will be taken during the next two weeks.

I only eat white bread, I hate other kinds. I did get a bread machine with my air miles but I still have not used it. I should, it would cost less for bread and we could get fresh bread at the same time.

Next time I'll send an email (i maybe have 1 from you...i just went into my inbox and have 69 emails...your comment was the first email waiting for me whistle haha...that email account has a funny name but its full of technical problems mad).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/01/13 02:09 AM

Today I had grape juice and Pepsi with three toasts (with fresh bread), chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter, mini cupcakes with icing, a vegetable and beef cup-a-soup and salted peanuts.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 08/01/13 02:37 AM

Your menu sounds about like mine! The peanut butter, I can't understand that, but for the protein maybe. I get cravings just for like a square of fresh (good) grain bread and just a bit of peanut butter.

The eggs, oatmeal...I've gotten to where I just grab a handful or pinchful and that's enough. I do what people call "grazing?"

Didn't know it was even official, but my body says it wants this or that and I just grab a nib of it, even dark chocolate.

Good topic! smile
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 08/01/13 02:40 AM

Nancy,

If you ever feel like using it, let me know and I can give some great recipes!

The smell alone is worth it and you can even make your own croutons.

I'm low carb, but I always have to have that fix every now and then. Otherwise it builds up and I'll eat an entire gondola and 1/2. Oh about 2 feet long, lol wink
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/02/13 01:02 AM

Today I had grape juice and Pepsi with two toasts (with yesterdays freh bread), chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter and white rice with tomato paste.
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 08/02/13 09:04 PM

Nancy.....it seems that you eat the same foods all the time. Have you thought about changing things up a little bit and maybe making some healthier choices? You can start slow with adding some fresh fruit and colorful vegetables to your diet. They are a great source of vitamins, and they will give you energy.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/02/13 10:30 PM

Debbie,

I'm going to have to accept that I am getting older and make some changes because now my eating and drinking habits are starting to affect my health.

I am also getting migraines now (dont know if that can be triggered by what someone is eating but they are getting worst with every passing by) and things I could eat at anytime before I cannot anymore (ex: salads...i cant eat some 6 hours of less before going to bed).

But I especially have to drink more water!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/03/13 12:01 AM

Today I had grape juice, Pepsi and water with two toasts (finishing the old fresh bread), white uncooked potatoes fried in vegetable oil and butter, chocolate ice cream, penne with fried mushrooms tomato sauce and cheese and white cooked potatoes fried in vegetable oil and butter.
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 08/03/13 07:07 AM

Nancy.....yes, migraines can be triggered by eating certain foods. It could be different for every person but common triggers are chocolate, cola, bread, peanuts and peanut butter, cheese, potato chips, smoked fish, cured meats, and packaged foods especially those with MSG.

If you think your migraines are food related you can eliminate one item from your diet for a couple of weeks and see if the frequency of your headaches goes down. If not then try eliminating another food to see if that one is the culprit. I recommend that you check with your doctor for advice on your migraines, and what healthier diet would work better for you.

Dehydration can also cause headaches, so it is important to drink ample water, not just other beverages. Stress, lack of sleep, sensitivity to low air pressure systems, and hormone imbalances can also cause migraines.

I think with a few changes you could be feeling a lot better and you will improve the quality of your life.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/03/13 02:29 PM

Debbie,

Thank you for all the informations! I was able to find symptoms of migraines last night on the internet but not what caused them.

I cannot talk to a doctor about it since I don't have one right now. Ours retired in June and we are on a list waiting for one. Most doctors for the past year have been either retiring or going to work in another city so most people here are like us without a doctor.

Today so far no migraines, I woke up fine but sometimes for a few seconds the neck hurts, I'll check this carefuly and if I see these pains are longer and wants to go somewhere else I won't do like I'm used to do which is to wait too long to take aspirins and I'll take some then.

Do you know if too much ear wax can also cause a migraine?

I'll make changes, I don't want to be very sick when older and be the cause of this.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/04/13 12:26 AM

Today I had grape juice, Pepsi and water with three toasts, chocolate ice cream, pork roast with mashed potatoes, white cooked potatoes fried in vegetable oil and butter, chocolate (milk bunnies with caramel inside) and half of last night's pasta leftover.
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 08/04/13 08:54 AM

Nancy.....how unfortunate that you don't have a good health care system in place there. I would think maybe there is a clinic available if you do not have a primary care doctor at this time? What do people do when they need medical treatment? There must be some other alternative available to you.

I do not know if too much ear wax causes migraines. Maybe a headache from the pressure, but there are many types of headaches and not all headaches are migraines. I am also a migraine sufferer, and to me it is a different type of head pain than a typical headache. For me, aspirin would never clear up a migraine, but it would help other types of headaches. I am not a doctor so I would recommend that you see one as soon as you can for the answers you seek.

I think a good start to a healthier and happier you would be to start eating better, drink more water, get enough sleep, and manage stress the best you can. Walking is great for exercise and for clearing the mind. It may even help your headaches to get out into the fresh air.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/04/13 01:19 PM

Debbie,

When we need to see a doctor when we do not have a family doctor we have to go to the emergency room at an hospital and it has to be the hospital closest to where you live (when its not and you dont have a good excuse they throw you out). It has been like that for decades then the government complains that the hospital emergencies are too crowded, that's Quebec for you! I always wanted Ottawa to step in and do something since for the rest of Canada it's not like that but Canada is scared of Quebec or/and just do not want to hear separatists whine (they will whine anyway) but now that a crazy moron has the majority in Canada the rest of Canada's health care is starting to suck like in Quebec. There are private clinics so people who have money and don't want to wait too long to get health care and have good doctors they can go there,if of course you have the money.

The symptoms I had were throbing pain on the sides and top of the head, neck, shoulders and back. I was also dizzy (head turning) and had flashes of lights (not too much...my moms migraines always start like that and she often barely can see....it never got this bad for me) and the pain also went to my eyes. They always (so far) start with neck pain that goes to the head, yesterday I took aspirins when it started so I was about to stop it before it got too bad. After my biggest one (friday) it felt like I had no energy at all and I hurt everywhere (it was like when youre about to get really sick or when you have a fever).

I am starting by drinking more water then I will slowly start eating better. I also will start waking up and getting to bed at normal hours so that should help with sleeping better (im not used to not being able to sleep). Also by waking up at a normal hour I will be able to eat at normal times, I think that will help too.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/04/13 01:24 PM

I forgot to mention that I cannot swallow pills (almost chocked on 1 when alone and young). The aspirins I take used to be for babies but now it's the ones that are prescribed once a day to people with heart problems. Four of them makes an adult aspirin (or another brand). When it hurts too much I take one adult of whatever my parents have (my dad either takes tylenol or advil...my mom takes something else since shes allergic to these 2 and aspirins). It's disgusting but a few seconds and chewing and eating a little icing or something like that for the pain to go away is better than to stay in pain.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/05/13 12:21 AM

Today I had grape juice, Pepsi and water with two toasts, the rest of the pasta leftovers, chocolate ice cream, chocolate (milk bunnies with caramel inside) and macaroni with tomato paste and fried mushrooms.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/05/13 11:06 PM

Today I had grape juice and Pepsi with two toasts, leftover pork roast, chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter, chocolate (milk bunnies with caramel inside), fried eggs and macaroni with tomato paste and fried mushrooms.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/07/13 12:48 AM

Today I had grape juice and Pepsi with one scrambled egg, cheese, chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter and white rice with tomato juice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/08/13 01:46 AM

Today I had grape juice and Pepsi with bacon and fried eggs, cheese, chocolate (milk bunnies with caramel inside), macaroni with tomato juice, fried egg, white uncooked potatoes fried in vegetable oil and butter and salted peantuts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/09/13 12:46 AM

Today I had grape juice and Pepsi with bacon and fried eggs, cucumber, pork, chocolate (milk bunnies with caramel inside), penne and tomato paste and fried green onions and mushrooms and salted peanuts.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 08/09/13 02:55 AM

Nancy -

It is awesome that you're incorporating eggs into your menu! That protein is so good for you.

Kudos too for the pork! And cucumber! I adore cucumber smile.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/09/13 01:34 PM

Lisa,

I had a few there where I had a huge craving for fried eggs. It was going away Wednesday but on Master Chef they made a lot of those so I had to make some after the show.

I'm still planning on eating better. I did buy a box of those disgusting chewable calciums this week just in case I don't start eating better soon (theres someone i know who takes [even likes them] so if i dont take any or theres some left ill give it to her). I know I've been saying this for a while, I'm so lazy now that doing something (anything really...only watching Shumi the 3 years he was back was easy for me) is hard for me.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 08/09/13 02:12 PM

Nancy -

It's very true that the more we sink into a depression or lethargy, the harder it is to climb out of it. Many people who are out of work fall into this trap. Your brain gets used to the lethargy and begins to think that it's just not possible to do anything else.

That's why little steps are so key. The little steps help show your brain that progress can be made. It builds up the confidence and energy levels to try for that next step.

Eating well is definitely a base key. If your brain doesn't have nutrition, it can't function well. It becomes sluggy. It's hard to do things when your mind is in a fog. I definitely find in my own life that I can have a day full of energy - or a day where I can barely get off the couch - based on the food I eat. There are some foods that just sap my will to live.

For calcium, I eat Tums orange chewables. To me those are tasty.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/09/13 11:46 PM

Today I had grape juice and Pepsi with one scrambled egg and bacon, cucumber, pork leftover, chocolate ice cream, chocolate (milk bunnies with caramel inside) and white cooked potatoes fried in vegetable oil and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/10/13 10:46 PM

Today I had grape juice and Pepsi with three toasts, bacon, white uncooked potatoes fried in bacon fat and butter, chocolate (milk bunnies with caramel inside), Kraft Dinner Original and vanilla ice cream.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/11/13 09:47 PM

Today I had grape juice and Pepsi with one toast, chocolate (milk bunnies with caramel inside), most of the pasta leftover from last night, white uncooked potatoes fried in vegetable oil and butter, vanilla ice cream and salted peanuts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/12/13 08:46 PM

Today I had grape juice and Pepsi with two toasts with coconut spread, the rest of the leftover pasta, chocolate (milk bunnies with caramel inside), white uncooked potatoes fried in vegetable oil and butter, gemelli with tomato sauce and cheese and white uncooked potatoes fried in vegetable oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/13/13 07:17 PM

Today I had grape juice and Pepsi with one scrambled egg and bacon, the rest of last night's pasta leftovers, white uncooked potatoes fried in vegetable oil and butter, chocolate (milk bunnies with caramel inside) and white cooked potatoes with sauce.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/14/13 07:47 PM

Today I had grape juice and Pepsi with two fried eggs, Kraft Dinner Original, chocolate (milk bunnies with caramel inside) and poutine.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/15/13 08:49 PM

Today I had grape juice and Pepsi with bacon and one fried egg, the poutine leftover, white uncooked potatoes fried in vegetable oil and butter and most of the pasta leftover.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/16/13 11:03 PM

Today I had grape juice and Pepsi with three toasts (with fresh bread), cheese, white potatoes and pork with brown sauce, chocolate ice cream and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/17/13 02:37 AM

Yesterday I had muesli with milk and fresh watermelon for breakfast, peanut and veg soup for lunch, a spoon of peanut butter, small bowl of chips in the afternoon, mashed potato, bacon, cheese pie, and corn for dinner, another small bowl of muesli for dessert and more watermelon chunks. In between I drank weak Ceylon ice tea with lemon wedge. Currently I eat no beef but have chicken about 3 times a week.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/17/13 10:32 PM

Today I had grape juice and Pepsi with three toasts (with yesterdays fresh bread..the first and third with only butter and the second also with coconut spread), molasse cookie dough, mashed potatoes with sauce, a salad, chocolate ice cream, white potatoes and pork with sauce and molasse cookies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/18/13 11:12 PM

Today I had grape juice and Pepsi with three toasts (with fridays fresh bread), three cheese pasta with fried mushrooms, chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter, molasse cookies and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/19/13 01:40 AM

Yesterday I had scrambled egg with sautéed mushrooms and watermelon chunks for breakfast; for lunch peanut and veg soup; small bowl potato chips; supper - bean, carrot and onion burger on bun with tomato, slice of cheese and lettuce; for dessert small bowl cashews.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/19/13 09:58 PM

Today I had grape juice and Pepsi with three toasts, chocolate ice cream, most of the leftover pasta from yesterday, chocolate (milk bunnies with caramel inside), white uncooked potatoes fried in vegetable oil and butter and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/20/13 01:00 AM

Yesterday I had muesli and milk, and watermelon chunks for breakfast; peanut vegie soup with rice for lunch; small bowl of chips; for supper bean burgers - white beans smashed into a patty containing chopped carrots and chopped onions, baked potato; for dessert a piece of cheese on toast.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/20/13 11:44 PM

Today I had grape juice and Pepsi with two toasts with coconut spread, the rest of the pasta leftovers, chocolate ice cream, french fries (frozen) with barbecue sauce, white rice with tomato juice and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/21/13 02:13 AM

Yesterday I had a scrambled egg with chopped left over baked potato, and watermelon chunks; for lunch sandwich - cheese, tomato, lettuce, pickle; small bowl chips; for supper baked chicken leg, baked potato, fresh steamed green beans; for dessert small bowl muesli with milk.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/22/13 12:15 AM

Today I had grape juice and Pepsi with three toasts, chocolate ice cream, the french fries and barbecue sauce leftovers, bow pasta with tomato juice, chocolate (milk bunnies with caramel inside) and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/22/13 01:08 AM

Yesterday I had scrambled egg with cheese, and watermelon chunks for breakfast; sandwich with cheese, bacon, lettuce tomato for lunch; small bowl chips; for supper creamed chicken with celery and onions, rice, garden salad with tomatoes from our garden; for dessert small bowl muesli with milk. (my muesli has oats, dried apples, raisins, cashews.)I drink weak unsweetened ice tea with lemon throughout the day, and water.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/23/13 01:50 AM

Today I had grape juice and Pepsi with two toasts, white uncooked potatoes fried in vegetable oil and butter, chocolate ice cream, two fried eggs and two toasts, macaroni with butter and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/23/13 02:31 AM

Yesterday I had scrambled egg with cheese on toast, and watermelon chunks for breakfast; for lunch sandwich with cheese, lettuce, tomato and pickle, small bowl chips; for supper soup with green beans, potatoes, carrots, celery, onions and chopped ham; for dessert an apple tart.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/24/13 12:54 AM

Today I had grape juice and Pepsi with two toasts (with fresh bread), bow pasta with butter, fried eggs, creamy mushroom rice from Uncle Bens and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/24/13 01:23 AM

Yesterday I had scrambled egg, one half slice toast and watermelon chunks for breakfast; for lunch left over bean soup, small bowl of chips; for supper chicken sticks, baked potato, steamed broccoli, and for dessert apple tart. I drank weak ice tea with lemon throughout day.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/25/13 01:12 AM

Today I had grape juice and Pepsi with three toasts, pork chops, salad, chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter (i ate some pieces uncooked before frying them), chocolate (milk bunnies with caramel inside), vegetable soup and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/25/13 11:36 PM

Today I had grape juice and Pepsi with two toasts, white uncooked potatoes fried in vegetable oil and butter (ate some pieces before), chocolate (milk bunnies with caramel inside), chocolate ice cream, white rice with tomato paste and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/27/13 12:21 AM

Today I had grape juice and Pepsi with two toasts with coconut spread, spaghetti wth tomato paste, chocolate ice cream, fried eggs, cheese, white cooked potatoes fried in vegetable oil and butter and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/27/13 01:56 AM

Yesterday I had a scrambled egg on half slice toast, and watermelon chunks; for lunch chicken salad with lettuce, tomato and cucumber and ranch dressing; saltines for snack; for supper bean and vegetable burger on bun; for dessert slice of pound cake.

Here is my recipe -

Bean and Vegetable Burger Recipe
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/28/13 12:16 AM

Today I had grape juice and Pepsi with two toasts, chocolate ice cream, white cooked potatoes fried in butter and vegetable oil, chocolate (milk bunnies with caramel inside), bow pasta with tomato paste and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/28/13 04:30 AM

Yesterday I had scrambled egg and one half slice toast and watermelon chunks for breakfast; lunch was a sandwich with sliced chicken, cucumber and tomato slices and lettuce; dinner was soup: green beans, potatoes, carrots, onions, ham. Dessert was a thin slice pound cake.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/29/13 12:56 AM

Today I had grape juice and Pepsi with three toasts, poutine from the town's restaurant, white cooked potatoes fried in butter and vegetable oil and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/29/13 02:37 AM

Yesterday for breakfast I had a fried egg and fried sliced tomato, and watermelon chunks; for lunch soup: green beans and other veg with ham; supper was spaghetti pasta and peas, topped with pine nuts, chopped tomatoes, chopped basil, shredded mozzarella cheese and grated parmesan cheese; dessert thin slice pound cake.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/30/13 01:25 AM

Today I had grape juice and Pepsi with two toasts and coconut spread, chocolate ice cream, chocolate (milk bunnies with caramel inside), macaroni (with fried onions, cheese and tomato sauce), poutine leftovers and pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/31/13 12:00 AM

Today I had grape juice and Pepsi with two toasts (with fresh bread...i also ate some of the bread before the toasts), cheese, chocolate ice cream, bow pasta (with fried onions, cheese and tomato sauce), the rest of the poutine leftovers and pretzels.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 08/31/13 03:20 PM

Susan -

I love reading your menus - you are quite inspiring! I love the idea of watermelon for breakfast smile.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 08/31/13 03:20 PM

Nancy -

That's great that you're including cheese, tomato sauce, and onions in your menu! Those are providing you with a number of important vitamins smile.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 08/31/13 03:41 PM

Lisa, I love watermelon, for me it is sooooooo satisfying - one of my favorite treats. I try to be creative with my meals.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/31/13 11:12 PM

Today I had grape juice and Pepsi with two toasts (with yesterdays fresh bread), pasta leftovers, chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter, vanilla ice cream, cheese and pretzels.
Posted By: Valerie Hispanic Culture

Re: What's your Typical Daily Menu? - 09/01/13 02:43 PM

I take a chewable iron tablet and 2 Marlyn Formula 50 (for hair and nails) before bed, but I swallow it whole because the iron stains my teeth. In the morning I take 2 Marlyn Formula 50, centrum silver multi, sublingual B12, D3 5000 IU, calcium 500 mg, and then another 4 calcium per day separated by 2 hours, so I am done with the calcium by 2pm as my iron will not absorb with the calcium I have to save the iron for bedtime. Then I have cottage cheese and a small apple, banana, or some mango for breakfast every day. Every day for lunch I have an omelet made with egg whites, laughing cow low fat cheese, onions, bell peppers, and turkey bacon or turkey sausage, sometimes I supplement my omelet with a salad of spring mix and whatever veggies I have time to cut up, sunflower seeds sprinkled on top with balsamic vinegar. Dinner is usually a high protein almond mocha smoothie. This rarely varies during the week. On the weekend I get off track and rarely eat anything until I am hungry. For me, eating the same thing everyday simplifies my life and keeps my diet in check. I so try to eat tuna or salmon on the weekend, and might even grill a nice new York strip. My diet consumes a lot of my thought because I have always had to struggle to maintain a healthy weight. I have no metabolism. I took a good jog with my dog this morning, it felt great after being sick for 3 weeks with bronchitis. Wow, this is a long post.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/02/13 12:53 AM

Today I had grape juice and Pepsi with two toasts (with fridays fresh bread), the rest of the pasta leftovers, vanilla ice cream, white uncooked potatoes fried in vegetable oil and butter, chocolate (milk bunnies with caramel inside), Original Kraft Dinner and pretzels.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 09/02/13 06:11 AM

Yesterday I had a scrambled egg with pieces of sharp cheese melted in, and cantaloupe chunks; for lunch a leftover kidney bean burger open face sandwich; for supper green bean and ham stew with potatoes, carrots and onions; for dessert a vanilla cookie with milk chocolate icing. During the day weak ice tea to drink.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/02/13 07:31 PM

Valerie - I love cottage cheese, it is so tasty and good for you. Omelets are great too! And the fish on weekends is awesome, for those omega-3 oils.

I am a firm believer in healthy routine. If you get a healthy routine, you're less likely to go for unhealthy things because they're "easy". I have my EAS protein shake every morning, my very veggie salad most lunches, and then a random protein-veggie combo for dinner depending on what Bob is making.

You are doing awesome!
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/02/13 07:33 PM

Valerie - it's OK if you don't want to answer this, but were you heavy as a child? Studies are now showing that your body creates a "set point" at your heaviest level. It assumes that is your normal final state and, if you then lose weight, it assumes you're sick and tries to get you back to that point.

That is, if you were always slender, your body assumes being slender is great and it doesn't push you to change.

If at one point you were heavy, and you then became slender, your body assumes being slender is "awful" and it tries its best to gain weight.

This is actual results of studies they are doing. So it sucks, but it's good to be aware of it.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/02/13 07:39 PM

Susan -

I love your breakfast ideas! Scrambled eggs are delicious and tasty smile.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/02/13 07:40 PM

I still have no ranch dressing so lunch is a spinach-artichoke dip. Sort of like eating saag. Tasty!

Bob just came home so I might get something else too.

What are you guys eating?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/03/13 01:00 AM

Today I had grape juice and Pepsi with tow toasts (finishing fridays fresh bread), white cup cakes, pasta leftovers, vanilla ice cream, white cup cake with butter icing, white uncooked potatoes fried in butter and pretzels.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/03/13 07:47 PM

Had nice, nitrate-free hot dogs - but the beans were doused in corn syrup. Why? Why do they do this to good food?

I was out of very veggie. I do have ranch dressing now, though smile. So I just need the salad mix to start having salads again.

What did you guys have today?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/03/13 11:53 PM

Today I had Pepsi with three fried eggs, vanilla ic cream, white rice with tomato juice, a white cup cake with butter icing and pretzels.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 09/04/13 01:19 AM

I don't know if anyone else does this, but I tend to have a daily menu of what my body is craving.

So, lately it's been refried beans, tomatoes, cream cheese and sharp cheddar, so I made a casserole out of it and pop a slice in the warmer.

Something else?

I don't normally crave ginger-snaps. But I've been on a heavy course of anti-bios and I'm like, HOLY COW MY TOUNGUE LOOKS LIKE IT HAS FUR GROWING ON IT!


Almost went to the Dr. AGAIN, but ate 5 ginger -snaps, 2 days in a row at night and "poof", all back to normal smile
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 09/04/13 02:17 AM

Elleise, I also ask my body what I need and that's what I eat. I used to love ginger snaps as a child.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 09/04/13 02:46 AM

You know, Susan? I'm actually finding a lot of cravings, even dreams, for instance, I was eating round coins of dark chocolate.

I'm talking the almost 80-90 percent dark chocolate. I had some in the freezer I forgot about and as soon as I had a bite, I couldn't put it down. It's kind of bitter, but I'm like body you're the boss.

The next day the flu-like feeling, the aches and pains before you get sick. I felt better, energy and all. But I do find you've got to act on the cravings in the beginning rather than waiting. The effect seems stronger - with me anyway.
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 09/04/13 03:40 AM

Yes, it is like a craving shows what is needed at that time ...
Posted By: Debbie-SpiritualityEditor

Re: What's your Typical Daily Menu? - 09/04/13 10:52 AM

I have been eating a lot of fresh fruit and veggies lately from a local farmstand, plus I buy dark greens like spinach and kale to add to the nutrition. I find that when I eat healthier like this my cravings for foods like cake and ice cream go way down. I agree though, if you have a craving for something that is not so healthy you should get a good dose of it and then stop. The other week I craved some cake so I ate a good amount of it and now I don't crave it at all.

Yesterday I had half of a peanut butter sandwich, a piece of homemade zucchini bread, a banana, some peaches, a tomato sandwich, and two ears of fresh corn.

This morning I started with a tomato sandwich. I am hooked because the fresh tomatoes from the farm are so darn good! I also had some blueberries and a cup of tea.

Later I will be sauteing up some garlic with olive oil, then adding kale to wilt down with some salt and pepper and a few hot pepper flakes. I will squeeze some fresh lemon on it before eating. I will either have cannelini beans or chicken with it for some protein.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/05/13 01:05 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with a scrambled egg, one pickle, macaroni (with cheese and tomato sauce), a white cupcake with butter icing and white uncooked potatoes (fried in vegetable oil and butter).

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/05/13 01:12 AM

Dear Nancy -

That's awesome that you had the scrambled egg and pickle! Great protein in the egg smile.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/06/13 01:10 AM

Today I had grape juice, orange powder with water (put it in a freezer for a slushie) and Pepsi with two toasts with coconut spread, pretzels, a pickle, a pork chop, chocolate (milk bunnies with caramel inside) and white uncooked potatoes fried in vegetable oil and butter.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 09/06/13 02:10 AM

This is the second time this has come through to me Nancy...

Your body, sleep issues, something w/carbs and sugars. I'm no expert, DR. or anything, this is just feelings. It's like a metabolism that is reving throughout the day, even if you throw in vitamins. Just something to consider...but sugar, especially actually, carb/sug seem to work in same way. I'd look into it if you can research/read...i stink right now at it, lol.

But for me, I've been on beans for like 2 weeks now. Nuts, fish, pinto beans, refried beans. I'm like I think these all have protien in them.

I go to pull anything else out and it's like arg. Also, those Boca Flamed Grilled burgers. Been eating those...have no idea, but I figure the body is a living computerized organic organism. If something says "Enter" for me anyway, I usually listen...lol, as long as it's a good thing wink
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/06/13 01:44 PM

Elleise,

I know that my eating habits right now suck and stops me from sleeping correctly. I also go to bed and wake up at crazy changing hours so that too does not help. And when you combine these two things with the stress it does not help either.

Like the vitamins and calciums I had stopped for a while so when I saw that I was not about to get up at better hours and eat better I figured I'd start taking these again at least.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/06/13 11:11 PM

Today I had grape juice, orange powder with water (put in the freezer to make a slushie) and Pepsi with two toasts, poutine, a pickle, pork chop leftovers and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 09/06/13 11:55 PM

This really is an interesting topic. I told my Dr. recently we're a bio=chemic science project w/legs, lol. I had 2 Dr.'s, now one WONDERFUL/Beautiful inside and out, like she uses it all. Hard to find those.

Anywhoo, the first so-so Dr. actually didn't know what the term bio-chemistry was...hmmmm. That scared me a bit.

But I've been thinking a lot about this topic and Nancy, it's interesting, but I (personally feel) don't know that anyone's eating habits, "suck" not all of them.

I think the body craves things depending on your make-up but also, when something's off balance...hormones, illness, stress chemicals, seratonins, etc.

But more w/what it feels like w/you, it's the timing of the intake. We';ll talk more later smile I sent you an email BTW. Just to let you know smile

My menu though today is still body craving lots of protien. Does anyone know what exactly that does for the body, besided, burn fat/build muscle...more like health stuff?

Boca Burger, nuts, 1 liter of water, 1 diet soda, Mex/veggie casserole...tastes like something you'd eat at a football tailgate, lol. Gotta have fun wink
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/07/13 01:03 PM

Karen,

I did not get that email frown! Maybe you sent it to my old address email confused? I sent you an email when I changed it, my new address is in my profile smile.

Nancy
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/07/13 10:24 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts, a pickle, the rest of the pork chop leftovers, macaroni with tomato paste, fried eggs, chocolate (milk bunnies with caramel inside), white uncooked potatoes fried in vegetable oil and butter and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 09/08/13 06:43 AM

For breakfast I had a scrambled egg, fried tomatoes from the greenhouse, half slice of toast, watermelon chunks; for lunch soup with vermicelli, peanuts, chopped lettuce seasoned with curry powder; for dinner baked chicken leg, sweet potato and corn; for dessert homemade blueberry shortbread cookie. Weak ice tea throughout the day.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/08/13 11:23 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts with coconut spread, a sandwich (just mustard and Klik), chocolate (milk bunnies with caramel inside), a poutine and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/09/13 05:28 PM

Susan - your meals sound so tasty!! We are inundated with tomatoes right now. They're all coming in at once, and the plants themselves are dying so I think this is their last gasp.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/09/13 05:29 PM

Nancy - your meals on the 7th sounded great! You got egg in there, and pork too! Well done!

Your body absolutely needs protein every day, to do its normal cellular repairs.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/09/13 11:37 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with one toast, a sandwich (mustard & Klik), white rice with tomato paste, homemade whipped cream, white uncooked potatoes fried in olive oil and butter and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/11/13 12:54 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts, chocolate (milk bunnis with caramel inside), a sandwich (Klik & mustard), cheese, a poutine and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/12/13 12:24 AM

Toay I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts, a pickle, a pork chop, white uncooked potatoes (fried in oliveoil, vegetable oil and butter), chocolate (milk bunnies with caramel inside), penne with tomato paste, homemade whipped cream and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Quadira

Re: What's your Typical Daily Menu? - 09/12/13 12:39 AM

Wow! Sounds like you need to increase your intake of fresh vegetables and fruits and cut back on the sodas and sugar intake, Nancy! I'll be offering wellness coaching soon, private email me if you'd like to learn more!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/12/13 01:08 AM

Caitlin,

Hi!

I know my eating habits for the past months pretty much suck and are helping me having troubles sleeping.

Lost my job in 2009 then moved to a place I hate and when I stopped walking I slowly became lazy and started eating worst. I never stopped myself from eating unhealthy food but it was done by moderation and I was eating healthy much more vegetables, fruits and meat so it was a balanced and healthy diet.

I have been saying for months all over this website that I will soon start eating better and go to bed at normal times but I have yet to do any of that. Breaking lazy habits is hard.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/12/13 11:21 AM

Caitlin -

Yes, we know Nancy's menu isn't ideal. We're providing a supportive environment for her while she deals with a variety of challenges in her life. You can see her other posts in other areas of the site.

We're being patient and allowing her to tackle her many life hurdles at her own pace. It can be too overwhelming, when one has a wide range of things to fix, to tackle them all at once. So she's starting with the critical ones involving stress and overall sanity.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/12/13 04:20 PM

Thank you Lisa smile!

I am not mad when I get comments like Caitlin's because I know that someone who do not know me come here and read my daily food must think that I am far from having an healthy menu. I myself often think while I write that how awful that is.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/13/13 12:27 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts, a pickle, a pork chop, homemade whipped cream, white uncooked potatoes fried in olive oil and butter, spaghetti with tomato paste and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Quadira

Re: What's your Typical Daily Menu? - 09/13/13 12:47 AM

I have no intention of criticizing you, Nancy! I'm just concerned about you.

Yes, I know what it's like to go through a lot of challenging things in life--even several at one time. I support your process!

My main concern is, so much fat and sugary food is actually putting your body into more stress, not less. I wonder, when you are ready, maybe you could make tiny weekly changes in your diet, instead of trying to tackle it all at once? How about starting with a wholesome smoothie instead of a Pepsi this week?
Posted By: Quadira

Re: What's your Typical Daily Menu? - 09/13/13 12:48 AM

ps I wonder why your post is showing up so many times here?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/13/13 01:08 AM

I know you were not criticizing me smile.

I know I will have to do small changes at a time. I always try to make changes fast and at once and I also always fail.

My goal is to not drink any Pepsi with my meals. I want to get up early and eat at least one egg during breakfasts, eat dinners and suppers that are balanced (meat and vegetable) and to only drink water in between. Then just eat whatever snacks I want the rest of the day with Pepsi (this and salt i cannot go without...i can learn to take less Pepsi but not salt).

Been saying that a lot these past few months but now that I had the awakening I needed I'll soon do it, I just have a few things to figure it out, these things are more important and urgent to take care of.
Posted By: Chelle Marriage - Marriage Editor

Re: What's your Typical Daily Menu? - 09/13/13 11:56 AM

Cutting out the Pepsi will be a HUGE step in the right direction! You'll be getting rid of sugar and caffeine, two things that are major drains on your energy. And replacing it with water will help clear out those toxins, too.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/14/13 01:23 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toats, cheese, a sandwich (mustard, cheese and a scrambled egg), chocolate (creamy milk solid Care Bears heart), white rice with tomato paste, homemade whipped cream, white uncooked potatoes fried in vegetable oil and butter, shrimps and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/15/13 01:03 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with one toast with coconut spread, one toast, cheese, a sandwich (cheese, mustard and a scrambled egg), shrimps, white uncooked potatoes fried in olive oil and butter, chocolate (the rest of the Care Bears heart) and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/16/13 12:01 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts, cheese, a sandwich (cheese, a scrambled egg and mustard), shrimps, white uncooked potatoes fried in olive oil and butter, chocolate (Aero) and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/16/13 04:02 PM

That is great that you had scrambled egg - and shrimp too! Well done! smile
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/16/13 04:03 PM

Today I had my EAS shake for breakfast. Now I'm having country peach tea - it's a bit chilly.

I'm not quite ready for my salad yet.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/16/13 11:02 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with one toast, one toast with coconut spread, cheese, a sandwich (mustard, cheese and a scrambled egg), chocolate (Aero), poutine and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/17/13 11:08 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with one toast, poutine, cucumber, chocolate (Aero), white rice with tomato juice and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/18/13 11:55 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with two toasts, cucumber, a sandwich (mustard, a scrambled egg and cheese), chocolate ice cream, spaghetti with tomato paste and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/19/13 11:34 PM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with one toast with coconut spread, chocolate ice cream, cheese, a pickle, white uncooked potatoes fried in olive oil and butter, macaroni with tomato paste and pretzels.

I also took vitamins, calciums and 33ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/21/13 01:59 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with three toasts (with fresh bread), cheese, a sandwich (a scrambled egg and mustard), poutine and pretzels.

I also tok vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Susan Helene Kramer

Re: What's your Typical Daily Menu? - 09/21/13 04:05 AM

Yesterday I had a scrambled egg, fried tomato slices and 1 slice toast; chicken noodle soup with veg. for lunch; banana for snack; homemade pinto baked beans and garden salad for supper; pecan sweet bun for dessert.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/22/13 01:10 AM

Today I had grape juice, orange powder with water (put in the freezer for a slushie) and Pepsi with tow toasts (with yesterdays fresh bread), a pickle, poutine leftovers, chocolate ice cream, white uncooked potatoes fried in butter and olive oil and pretzels.

I also took vitamins, calciums and 330ml of water (1 cup was for the slushie).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/22/13 11:49 PM

Today I had Pepsi with two toasts (with fridays fresh bread), a poutine, white uncooked potatoes (fried in vegetable oil, olive oil and butter) and pretzels.
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 09/23/13 01:09 AM

Hmmmm,

For the past 3 weeks I've been eaiting pinto beans/refried beans, w/salsa on top, a layer of creamcheese and raw veggies on top and I bake it.

Protien and bananas and Mexican food seem to be my theme. Soon, though, I'll will be moving to root veggies and soups. I have one that you realy can't tell the difference between it and the Olive Garden Minestrone (sp)?

But, most of our foods are home made in bulk and eaten, then frozen for quick meals or so my husband can take it to work smile
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/27/13 07:08 PM

Wow, I've just been working non-stop and all I've had today is my EAS shake. Time to find some food. What are you eating today?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 09/27/13 07:15 PM

ok realized Bob had brought me home a full Subway sub two nights ago and I only ate half of it. So on one hand, nice to have a half a tuna sub waiting for me. On the other hand, it's not quite "fresh" any more smile.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 10/11/13 05:25 PM

I only woke up at 3pm today so I'm still just finishing up my EAS shake and drinking water. What are you guys having today?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 10/31/13 09:56 PM

Bob made me a delicious dinner of steak and asparagus. Probably to make up for the fact that there are now piles of oreos in the house ... what are you guys eating?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 11/15/13 10:12 PM

Bob made me the most delicious cabbage soup - just having some now. What are you enjoying tonight?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 11/17/13 02:20 AM

My sleep schedule is all strange. I'm just having lunch now - more cabbage soup which is SO yummy. What have you guys been up to?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 12/11/13 05:56 PM

Bob's made us a vat of cabbage soup which is really tasty. We'll be set for a week smile. What are you eating today?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 12/22/13 07:30 PM

James was over for the weekend, so pizza, Chinese, hot-dogs-in-crescent-rolls, muffin tops - and I am sluggy smile.

How are you doing?
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 12/29/13 12:01 AM

I was doing well today until I ended up at a fantastic Indian restaurant. Saag ... basmati rice ... pakoras ... tamarind ... my kryptonite!

How are you doing today?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/31/14 02:29 PM

I stopped writing down everything I am eating and drinking every day when I left Bella Online in September, I decided to come back late yesterday and I could not remember everything I had eaten and drank that day.

I am taking a break from vitamins and calciums since the day I left (or the next day...cant remember exactly). I will start again soon but not before next month.
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 01/31/14 03:05 PM

Glad to see you back, Nancy. How funny you mentioned you decided to come back late yesterday. I myself had been away due to family/personal health issues and I popped into a forum and read one of your old posts that mentioned you were leaving.

I thought, "Oh, no!" And then, I thought about you for a while, wondering how you were and feeling bad that you had left. Maybe you picked up my thought vibrations!

It always happens that when people pop into my mind or if I intentionally think of them...they reappear. smile

My husband said to start thinking about Ed McMahon! You know, the guy who used to give out those Publisher's Clearinghouse million dollar prizes? LOL. But he died in 2009. May he be in joy and peace which is truest prize of all.

Welcome back, Nancy.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/31/14 04:10 PM

Hi Lori,

I am glad to see that you are still here too! The thing I missed more from here besides the positive vibes was the dreams part of the forums. The night before I came back I had such a stupid dream but I had forgotten it by the time I was back here, it's a shame because I would of loved to know if there was at least something there that meant something, I only had one dream that was more stupid than that dream. Anyway thanks for the welcome back and for thinking of me!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/01/14 04:20 PM

Yesterday I had grape juice and Pepsi with four toasts (fresh bread...just butter and i did not eat the crusts), one beef top sirloin grilling steak with small white button mushrooms (fried them in vegetable oil and butter before the steak...then added more butter before adding the steak after taking the mushrooms out of the pan), some of a milk chocolate solid form santa (Freddo), white rice with tomato paste, white uncooked potatoes fried in vegetable oil and pretzel twists (No Name).
Posted By: Lori-Dreams

Re: What's your Typical Daily Menu? - 02/01/14 05:27 PM

Lisa, I finally see the wisdom of routine/regular meals (not only in frequency but in meal content) which is something you've been expounding for a while. I insisted that i could not tolerate the monotony.

However, I now see the deficits of having to continually make decisions over minor details in my life. I spent far too much time deciding if and when I would eat and what would be on my menu for that meal. When I was in the hospital, my body underwent such a severe trauma and cleansing that when I emerged, it craved only water-rich foods. My meals were the same foods for about a week and then I began to add only a few other healthful choices.

I was surprised to see how I looked forward to eating the same foods: fresh grapes, strawberries, cucumbers. Then, miso soup with tofu and wakame (seaweed). Almonds, cashews, sunflower seeds. Green tea. Finally, I added a slice of whole grain toast with cream cheese and cottage cheese on occasion.

I caught a cold from the baby I am watching and my husband insisted I eat more, even meat, because he thought I was being undernourished. Now that I'm over the cold, I am wanting to return to those post-hospital favorites. I just felt better, and I spent less time on decision-making and have more time for other pursuits.

Today:
1 whole grain toast w/ cream cheese
14 red grapes
coffee (he told me that coffee is healthy now)

homemade vegetable soup (tons of vegetables, including cabbage, green pepper, celery, carrots, garlic, tomatoes, onion, peas, kidney beans)
red grapes
vitamin & mineral supplements
fish sticks

I didn't want to eat the fish sticks but they were in the freezer and I wanted to clear out the unhealthy stuff. It wasn't until I ate about six until I realized the dogs would enjoy them as treats so we doled some out to them.

The family will have pot roast, mashed potatoes, peas, biscuits but I will have:

miso soup with wakame (seaweed) and tofu cubes
cucumber slices with homemade miso-lemon dressing
1/2 fresh mango

On my whole foods menu, I was losing weight. Got bloated when I ate meat and processed carbs. However, I was NOT happy to learn that only two cups of mixed nuts contains 1600 calories! sigh. Can't overdo even the healthy stuff.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 02/01/14 05:38 PM

Nancy -

It is so wonderful to see you back! I was thinking about you a lot while you were gone, wondering how you were doing. I'm looking forward to talking with you again!

I started us a new thread for 2014, so that we could use it more easily -

Eating Log for 2014

So definitely post there each day and we can help support you!
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 02/01/14 05:41 PM

Lori -

That is wonderful that you are eating more attentively! It's so true that the more we make healthy eating a habit, the more it's likely to happen. That means we feel better about ourselves, we have more energy, and we make better choices overall. It's the foundation for everything.

I suggest you slide on over to the 2014 log, so we can start fresh with our brand new year!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/01/14 05:55 PM

Hi Lisa! Thank you, it's good to be back! And thanks for the link of the other post, I did not see it when I came back to this side to get this post in my favorites, I will post there from now on.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/28/14 01:22 PM

Yesterday I had Rougemont apple cocktail and Pepsi (i also maybe drank some Orange Crush) with two toasts made with L'Authentico D'Italiano white bread (no crusts - 2 with butter and corn syrup), one butterfly pork chop with one white mushroom and a salad (iceburg lettuce and 15% cream), Cheetos puffs, macaroni with green onions and white mushrooms pan fried in butter and sauce made by a friend, Ritz original cookies, white uncooked potatoes pan fried in the grease and butter and a Les Aliments M&&M poutine.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/29/14 12:18 PM

Yesterday I had Rougemont fieldberry cocktail, Coke, Pepsi and Orange Crush with two toasts made with L'Authentico D'Italiano white bread (no crusts ~ 1 with butter and corn syrup and 1 with butter), McDonald's (1 big mac trio), Froot Loops (like chips), white mushrooms and green onions pan fried in butter with rotini and sauce made by a friend and Ruffles nature chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/30/14 11:22 AM

Yesterday I had Rougemont orange cocktail, Pepsi and Orange Crush with one scrambled egg and one white uncooked potato pan fried after the egg and butter, one slice of medium cheddar cheese, white mushrooms and green onions pan fried butter with bows and sauce made by a friend and a salad (iceburg lettuce and 15% cream), Freddo milk chocolate santas, white uncooked potatoes and white onion pan fried in olive oil and butter, Ritz original cookies, white uncooked potatoes pan fried in the grease and butter, part of a caramel Aero and white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/31/14 10:21 AM

Yesterday I had Rougemont fruit punch, Pepsi and Orange Crush with one toast made with Gadoua white bread (no crusts - with butter and corn syrup), all dressed pizza (took out the pepperoni and green peppers + only ate the inside of the top crust[do that almost always when its not that i dont eat anything of it al all]) and fries (with ketchup) from Le Normandin, Ruffles nature chips, Knorr homestyle cheddar pasta with green onions and white mushrooms pan fried in butter and Cheetos puffs.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/01/15 01:28 PM

Yesterday I had Rougemont grape cocktail, Coke, Pepsi and Orange Crush with one scrambled egg and one white uncooked potato pan fried in the grease and butter, McDonald's (1 mcnuggets trip with bbq sauce), one Freddo milk chocolate santa, Ritz original cookies, some of the pizza leftovers, some of the pasta leftovers, two Freddo milk chocolate santas and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/02/15 12:47 PM

Yesterday I had Rougemont peach cocktail and Pepsi with five toasts made with white bread (no crusts - butter), food made by my mom (salad + ground beef & white boiled potatoes & sauce), Ritz original cookies, Freddo milk chocolate caramel center santas, Ruffles nature chips, white uncooked potatoes pan fried in butter, Froot Loops (like chips) and macaroni with sauce made by a friend.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/03/15 01:15 PM

Yesterday I had Rougemont apple cocktail and Pepsi with three toasts made with white bread (no crusts - 1 with butter + 1 with butter and corn syrup + 1 with butter), some of the salad leftovers and spaghetti with green onions and sauce made by a friend, Ruffles nature chips, some of the meat and potato and sauce leftovers, Freddo milk chocolate caramel center santas, white uncooked potatoes pan fried in butter and a Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/04/15 02:15 PM

Yesterday I had Rougemont fieldberry cocktail and Pepsi with four toasts made with white bread (no crusts - butter), medium cheddar cheese, rigatoni and white onion and white mushrooms and sauce made by a friend with salad leftovers, Ritz original cookies, white uncooked potatoes pan fried in butter, Ruffles nature chips, Uncle Bens cheddar and broccoli rice and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/05/15 02:56 PM

Yesterday I had Rougemont orange cocktail, Pepsi and Orange Crush with four toasts made with white bread (no crusts - 2 with butter + 1 with butter and corn syrup + 1 with butter), medium cheddar cheese, bows and white mushrooms and sauce made by a friend with the rest of the salad leftovers, part of a caramel Aero, white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks, some of the rice leftovers and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/06/15 07:47 AM

Yesterday I had Rougemont fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), all dressed pizza (took out the green peppers and peperoni) and fries (with ketchup) from Le Normandin, Ritz original cookies, the rest of the rice leftovers, white uncooked potatoes pan fried in butter and Froot Loops (like chips).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/07/15 02:19 PM

Yesterday I had Rougemont grape cocktail, Pepsi and Orange Crush with one and a half slices of bacon, two white potatoes pan fried in the grease and butter and one scrambled egg (scrambled in that grease with butter), part of a caramel Aero, Golden Harvest pretzel sticks, fries and a big mac from McDonald's, white rice with tomato juice, Pillsbury pre-cut reindeer sugar cookies, half of the pizza leftovers and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/08/15 12:34 PM

Yesterday I had Oasis orange juice, Pepsi and Orange Crush with two fried eggs (taken with white bread) and half a slice of bacon, one cheeseburger (mustard) from Cantine Francis, half a carrot, two white potatoes and half a carrot boiled with two pork chops and brown sauce, Coaticook vanilla ice cream, Ruffles nature chips, Pillsbury reindeer pre-cut sugar cookies, Golden Harvest pretzel sticks and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/09/15 02:24 PM

Yesterday I had punch fruit (the IGA name brand) and Pepsi with three toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and corn syrup + 1 with butter), fries and bread and sauce from St-Hubert, Freddo milk chocolate caramel center santas, white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks, Froot Loops (like chips) and white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/10/15 01:34 PM

Yesterday I had peach cocktail (the IGA name brand), Pepsi and Orange Crush with four toasts made with fresh white bread (no crusts - butter), two white potato boiled and two pork chops and brown sauce with coleslaw leftovers from St-Hubert, Freddo caramel center milk chocolate santas, Golden Harvest pretzel sticks, the fries and bread and sauce leftovers, Knorr homestyle cheddar pasta and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/11/15 03:31 PM

Yesterday I had orange juice (the IGA name brand), Pepsi and water with four toasts (no crusts - 2 with butter + 1 with butter and corn syrup + 1 with butter), Ritz original cookies, a salad made by my mom, the rest of a caramel Aero, chicken fried rice (vegetable oil + a piece of chicken from St-Hubert + white rice + green onions + soya sauce), white uncooked potatoes pan fried in vegetable oil and butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/12/15 01:53 PM

Yesterday I had apple juice (the IGA name brand), Pepsi and water with one slice of bacon and one scrambled egg and one toast (made with white bread - no crusts ~ butter and corn syrup), leftovers salad with ground beef and white boiled potatoes and sauce (made by mom), Coaticook vanilla ice cream, Freddo caramel center milk chocolate santas, Golden Harvest pretzel sticks, leftovers rice, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/13/15 01:25 PM

Yesterday I had grape juice (the IGA name brand) and Pepsi with one and a half bacon slices and one scrambled egg, Ritz original cookies, leftovers salad with the leftovers potatoes and beef and sauce, Golden Harvest pretzel sticks, white uncooked potatoes and white onion pan fried in vegetable oil and butter, Freddo milk chocolate caramel center santas, Golden Harvest pretzel sticks, Coaticook vanilla ice cream, the rice leftovers and white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/14/15 10:34 AM

Yesterday I had grape and apple juice (the IGA name brand) and Pepsi with five toasts made with fresh white bread (no crusts - butter), pan fried in butter white mushrooms and white onion with macaroni and tomato paste with leftovers salad, Ritz original cookies, white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks, Freddo milk chocolate caramel center santas and white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/15/15 02:15 PM

Yesterday I had Oasis orange juice, Pepsi and water with four toasts made with white bread (no crusts - butter), bread with sauce and poutine from St-Hubert, Ritz original cookies, white mushrooms pan fried in butter with spaghetti and tomato paste and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/16/15 02:47 PM

Yesterday I had grape juice (the IGA name brand), Pepsi and water with one half of a bacon slice and one scrambled egg, Ritz original cookies, two mashed potatoes with two pork chops, Freddo milk chocolate caramel center santas, Golden Harvest pretzel sticks, Coaticook vanilla ice cream, the poutine leftovers (with added sauce) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/17/15 02:37 PM

Yesterday I had orange juice (the IGA name brand) and Pepsi with five toasts made with white bread (no crusts - butter), spaghetti with butter, Golden Harvest pretzel sticks, Freddo caramel center milk chocolate santas, white uncooked potatoes pan fried in vegetable oil, Golden Harvest pretzel sticks, white uncooked potatoes pan fried in the grease and butter and Froot Loops (like chips).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/18/15 01:15 PM

Yesterday I had grape and apple cocktail (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - 2 with butter and corn syrup + 1 with butter), macaroni with white mushrooms pan fried in butter and sauce made by a friend, Coaticook vanilla ice cream, Golden Harvest pretzel sticks, white uncooked potatoes pan fried in vegetable oil and butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/19/15 12:31 PM

Yesterday I had peach juice (the IGA name brand) and Pepsi with two toasts made with white bread (no crusts - butter and corn syrup), rotini with white mushrooms pan fried in butter and cheese and sauce made by a friend, Golden Harvest pretzel sticks, Freddo milk chocolate caramel center santas, Cheetos puffs, three white uncooked potatoes pan fried in butter and one scrambled egg and two slices of bacon and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/20/15 01:28 PM

Yesterday I had apple juice (the IGA name brand) and Pepsi with four toasts made with white bread (no crusts - butter), spaghetti with white mushrooms pan fried in butter and cheese and sauce made by a friend, Coaticook vanilla ice cream, Lay's salt and vinegar chips, shoestring frozen fries with ketchup, part of a caramel Aero and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/21/15 04:23 PM

Yesterday I had fruit punch (the IGA name brand) and Pepsi with five toasts made with white bread (no crusts - butter), Coaticook chocolate ice cream, macaroni with white mushrooms and white onion pan fried in butter and cheese and sauce made by a friend, Freddo milk chocolate caramel center santas, white uncooked potatoes pan fried in vegetable oil and butter, Lay's salt and vinegar chips, No Name pretzel sticks, original Kraft Dinner and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/21/15 04:23 PM

I forgot the salad (iceburg lettuce with 15% cream) eaten before the macaroni.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/22/15 03:11 PM

Yesterday I had apple and grape juice (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - butter), white uncooked potatoes pan fried in butter, all dressed pizza (took out the green peppers and pepperoni) from Le Normandin, No Name pretzel sticks, Freddo milk chocolate caramel center santa and white uncooked potatoes pan fried in the grease and added butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/23/15 03:29 PM

Yesterday I had Oasis orange juice, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter - the last 3 were made with fresh bread), pig feet and white potatoes with sauce (made by my mom), Freddo milk chocolate caramel center santas, chicken fried rice (chicken cooked and cut in pieces at IGA + white rice + green onions + soya sauce), white uncooked potatoes and white onion pan fried in butter, white uncooked potatoes pan fried in the grease and butter with one scrambled egg and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/24/15 04:15 PM

Yesterday I had grape juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), a salad (iceburg lettuce and 15% cream) with some of the rice leftovers, Lay's salt and vinegar chips, some of the meat and potatoes and sauce leftovers, some of the rice leftovers, Coaticook chocolate ice cream, white uncooked potatoes pan fried in butter and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/25/15 03:17 PM

Yesterday I had apple juice (the IGA name brand), Pepsi and Orange Crush with five toasts made with fresh white bread (no crusts - butter), the rest of the rice leftovers, Coaticook chocolate ice cream, two McCain small peperoni pizzas (took off the peperoni), spaghetti with tomato paste and white mushrooms pan fried in butter and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/26/15 03:59 PM

Yesterday I had peach juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), ground beef with white potatoes and sauce (made by my mom), Coaticook chocolate ice cream, No Name pretzel sticks, white rice with tomato paste, part of a caramel Aero, Lay's salt and vinegar chips and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/27/15 11:24 AM

Yesterday I had orange juice (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - 1 with butter + 1 with butter & corn syrup + 1 with butter), the beef and potatoes and sauce leftovers, part of a caramel Aero, poutine (steak cut fries + cheese curds + poutine sauce) and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/28/15 02:53 PM

Yesterday I had fruit punch (the IGA name brand), Coke, Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), No Name pretzel sticks, a mcnuggets trio (bbq sauce), the poutine leftovers, part of a caramel Aero, white uncooked potatoes pan fried in vegetable oil and butter and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/29/15 04:16 PM

Yesterday I had orange juice (the IGA name brand), Pepsi and Orange Crush with one scrambled egg and one white uncooked potato and one slice of bacon, part of a carrot, one white potato and part of a carrot boiled and three small pork chops and roast beef sauce, No Name pretzel sticks, the rest of a caramel Aero, No Name pretzel sticks, Knorr homestyle cheddar pasta with white mushrooms and white onion pan fried in butter, Coaticook chocolate ice cream, white uncooked potatoes pan fried in butter and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/30/15 03:44 PM

Yesterday I had grape juice (the IGA name brand) and Pepsi with four toasts made with fresh white bread (no crusts - butter), some of the pasta leftovers, Freddo milk chocolate caramel center santa, No Name pretzel sticks, white uncooked potatoes pan fried in butter, Ritz original cookies, the rest of the pasta leftovers and steak cut frozen fries with ketchup.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/31/15 03:09 PM

Yesterday I had grape and apple juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with white bread (no crusts - 1 with butter and corn syrup + 2 with butter), fries (with ketchup) and all dressed pizza (took out the peperroni and green peppers) from Le Normandin, Freddo milk chocolate caramel center santa, three small pork chop with roast beef sauce, Freddo milk chocolate caramel center santas, bows with tomato juice and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/01/15 02:42 PM

Yesterday I had peach juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), shrimp fried rice (small shrimps cooked at Metro + white rice + green onions + soya sauce), Freddo milk chocolate santas, Selection frozen meat lasagna, the pizza leftovers and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/02/15 02:12 PM

Yesterday I had apple juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and corn syrup + 1 with butter), the rice leftovers, Coaticook chocolate ice cream, Les Aliments M&M potato patties and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/03/15 09:34 AM

Yesterday I had orange juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with Gadoua white bread (no crusts - butter), a part of a carrot, the rest of that carrot and white potatoes mashed with four pork sandwich steaks, Freddo milk chocolate santas, white mushrooms and one green onion pan fried in butter with Kraft Dinner sea life shaped pasta and Selection potato sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/04/15 02:24 PM

Yesterday I had grape juice (the IGA name brand) and Pepsi with four toasts made with white bread (no crusts - butter), bread and sauce with poutine from St-Hubert, Selection potato sticks, part of an Aero, some of the pasta leftovers and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/05/15 02:56 PM

Yesterday I had apple and grape juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), a piece of a carrot, the rest of the carrot and two white potatoes mashed with one butterfly pork chop, the rest of the Aero, Selection potato sticks, the poutine leftovers, the rest of the pasta leftovers with white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/06/15 03:02 PM

Yesterday I had peach juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), fries (with ketchup) and all dressed pizza (took out the green peppers and pepperoni + mom gave me mushrooms from a slice of hers) from Le Normandin, Selection potato sticks, Fredddo milk chocolate santas, Golden Harvest pretzel sticks, spaghetti with one green onion and white mushrooms pan fried in butter and cheese and sauce made by a friend and one half a Gadoua nature bagel with Philadelphia original cream cheese.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/07/15 03:52 PM

Yesterday I had apple juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter and corn syrup), bows with green onions and white mushrooms pan fried in butter and cheese and sauce made by a friend, Selection potato sticks, Freddo milk chocolate santas, the restaurant leftovers, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/08/15 02:31 PM

Yesterday I had orange juice (the IGA name brand), Pepsi and Orange Crush with one Gadoua nature bagel and Philadelphia original cream cheese, white uncooked potatoes pan fried in butter, Freddo milk chocolate santas, Selection potato sticks, rotini with white mushrooms and green onions pan fried in butter and cheese and sauce made by a friend, half a Gadoua nature bagel and Philadelphia original cream cheese and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/09/15 11:33 AM

Yesterday I had grape juice (the IGA name brand), Pepsi and Orange Crush with one Gadoua nature bagel with Philadelphia cream cheese, white uncooked potatoes pan fried in butter, Freddo milk chocolate santas, Uncle Ben's broccoli and cheddar rice, Les Aliments M&M poutine and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/10/15 02:36 PM

Yesterday I had grape and apple juice (the IGA name brand) and Pepsi with half a Gadoua nature bagel with Philadelphia original cream cheese, Selection potato sticks, ground beef and white potatoes and sauce (made by mom), Freddo milk chocolate santas, the rice leftovers, Coaticook chocolate ice cream, Selection frozen alfredo broccoli lasagna and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/11/15 02:56 PM

Yesterday I had peach juice (the IGA name brand), Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), Freddo milk chocolate santa, two white potatoes and one carrot and pieces of a white onion boiled and three small pork chops and mushroom sauce, Golden Harvest pretzel sticks, Freddo milk chocolate santas, Golden Harvest pretzel sticks, white mushrooms and one green onion pan fried in butter and bows and tomato paste, part of a caramel Aero and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/12/15 02:47 PM

Yesterday I had apple juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with white bread (no crusts - 2 with butter and maple caramel and 1 with butter), half a carrot, half a carrot and one white potato boiled and three small pork chops and mushroom sauce, part of a caramel Aero, Golden Harvest pretzel sticks, molasses Bear Paws cookies, rotinis and white mushrooms and white onion pan fried in butter and tomato paste, No Name pretzel sticks, Les Aliments M&M poutine and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/13/15 03:02 PM

Yesterday I had orange juice (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - 2 with butter and maple caramel and 1 with butter), one radish, four yellow mashed potatoes and four chicken nuggets and barbecue sauce, part of a caramel Aero, No Name pretzel sticks, white rice and white mushrooms pan fried in butter and tomato paste, Coaticook chocolate ice cream and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/14/15 04:20 PM

Yesterday I had grape juice (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - 2 with butter and maple caramel & 1 with butter), one radish, Uncle Ben's broccoli and cheddar rice, the rest of a caramel Aero, No Name pretzel sticks, Smarties, No Name pretzel sticks, yellow potatoes pan fried in vegetable oil, Les Aliments M&M poutine and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/15/15 04:02 PM

Yesterday I had grape and apple juice (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - 2 with butter and maple caramel & 1 with butter), one radish, one carrot and one white potato boiled with ground beef and white mushrooms and white onion and beef sauce, After Eight chocolates, No Name pretzel sticks, Smarties, some of the rice leftovers, steak cut frozen fries with ketchup and Boulangerie Grissol melba canapé original cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/16/15 10:36 AM

Yesterday I had peach juice (the IGA name brand) and Pepsi with two toasts made with Gadoua white bread (no crusts - butter and maple caramel), one radish, the rest of the rice leftovers, white onion and white potatoes pan fried in vegetable oil, white potatoes pan fried in the grease and vegetable oil, Knorr homestyle cheddar pasta with green onions and white mushrooms pan fried in the grease of the white onion and potatoes with added butter, Pepperidge Farm goldfish cheddar cookies, Cella's milk chocolate covered cherries with syrup chocolates, Boulangerie Grissol melba canapé original cookies and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/16/15 05:41 PM

I forgot to mention that I did not eat the cherries (i always lick it before discarding it since i love those syrups - do not eat the cherries since its basically now just plastic).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/17/15 09:41 AM

Yesterday I had apple juice (the IGA name brand), Orange Crush and Pepsi with two toasts made with Gadoua white bread (no crusts - butter and maple caramel), all dressed pizza (took out the peperroni and green peppers) and fries (with ketchup) from Le Normandin, ground beef and white onion and white mushrooms with beef sauce, Coaticook vanilla ice cream and Boulangerie Grissol melba canapé cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/18/15 02:38 PM

Yesterday I had orange juice (the IGA name brand), Pepsi and Orange Crush with one toast made with Gadoua white bread (no crusts - butter and maple caramel), bread and sauce from St-Hubert, a poutine (dad got 1 from the restaurant but they gave us instead 1 with chicken and pasta sauce so i took the fries leftovers and the extra cheese and sauce from St-Hubert [before i hated that they give it aside but yesterday i was glad] and made a poutine), Lay's regular wavy chips, the rest of the pasta leftovers, No Name pretzel sticks, the pizza leftovers, white uncooked potatoes pan fried in butter, Les Aliments M&M poutine and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 02/18/15 04:43 PM

Yesterday I had coffee with almond milk and stevia for sweetener. Then I had (around 10 a.m.) one cup of bran flakes cereal and 1/2 cup of almond milk. Lunch was a cheeseburger from Sonic. Dinner was roast beef and one small potato. During the day I had two snacks: homemade crackers and cheese dip; other snack was 2 weiners. I drank 3 quarts of flavored sugar free water.
Posted By: Dreams-Chi

Re: What's your Typical Daily Menu? - 02/18/15 05:32 PM

Well, I'm glad to post on this thread once again as I hope it will keep me on my intended dietary plan!

This morning I drank a glass of fresh water within a half hour of awakening. Then, I had a cup of coffee with two scrambled eggs and just a tiny bit of soy sauce on them.

Lunch was a fresh grapefruit and avocado salad with three small strips of wasabi-flavored nori (seaweed) and a cup of baked lentil crisps. More water.

Midafternoon snack (I definitely need this every day!): cup of peppermint tea, and hummus on carrot and celery sticks for my crunch fix.

Dinner will be homemade vegetarian chili made with four kinds of beans, bell pepper, onion, zucchini, and jalapeno. Maybe a little grated sharp cheddar on top with green onions. Roasted brussels sprouts on the side (positively addicted to these!) Water.

I no longer have dessert but if I need one, I will have a small amount of nuts and dried fruit. More water.

Posted By: Dreams-Chi

Re: What's your Typical Daily Menu? - 02/18/15 05:39 PM

Because I live with and cook for my family, it's been hard for me to stay on track with the kind of menus I want. My husband is an avowed carnivore and sweet eater while my son is a carb-aholic (pasta, bread).

My daughter is more like her father but thankfully, she just informed me that her body is craving lighter foods. For lunch, she wanted just some green juice (green veggies and fruit blend). She loves her ice cream though but everyone has a vice.

I finally reached a point where I will no longer let my family decide what I'm going to eat! Yes, they can eat whatever they like but I don't have to eat what they eat! What a revelation! Haha!

So, I went ahead and made my grapefruit-avocado salad which was so fresh and good while my husband bought some onion rings and a fast food fried chicken burger. (He just got out of the hospital with COPD and weakened pulmonary arteries, too. ugh.)

Usually, I would go along with what everyone else wants but I just can't do it anymore. And it feels so good. I'll be glad to make two different meals if it feels this good to me! Tonight, I'll have my vegetarian chili with brussels sprouts on the side but my husband would never eat it so he'll be having ham with cheesy scalloped potatoes.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/19/15 01:34 PM

Yesterday I had grape juice (the IGA name brand), Pepsi and Orange Crus with two toasts made with Gadoua white bread (no crusts - butter and maple caramel), Lay's wavy nature chips, two radishes, Selection frozen broccoli alfredo lasagna, two Gala apples, steak cut frozen fries with ketchup, white rice with tomato juice, most of a Les Aliments M&M poutine and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/19/15 01:36 PM

I now doubt I drank some Orange Crush, this website is crazy right now and just that is messing with me, I stopped writing down the other types of drink so when I am not sure about that I cannot know like with the food that I write down always.
Posted By: Lori - Marriage

Re: What's your Typical Daily Menu? - 02/19/15 08:31 PM

This morning, I had a small cup of coffee with some cottage cheese and pineapple chunks on top.

Lunch was a small bowl of roasted brussels sprouts leftovers (I am positively addicted to them!) with a cheddar cheese stick. Water.

Snack: a few deviled eggs. Have to have an afternoon snack. Water.

Dinner: Corn and bean tostada salad with fresh cilantro-green onion salsa. Water and maybe a small glass of moscato. It probably doesn't match the meal but I prefer sweet wines.

Dessert: Well, I might have a tiny piece of homemade cherry pound cake since I baked it myself for some visitors last night or, if I can hold off, a few slices of apple.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/20/15 12:51 PM

Yesterday I had apple and grape juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with fresh white bread (no crusts - butter), Lay's regular wavy chips, one Gala apple, Uncle Ben's broccoli and cheddar rice and cucumber, part of an Aero, No Name pretzel sticks, the poutine leftovers, Lay's regular wavy chips and macaroni with tomato juice.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 02/20/15 01:35 PM

My menu is low carb -- high protein.
High protein cereal with almond milk, coffee.
3 hardboiled eggs, two beef franks.
Snacks are cheese sticks -- low fat skim milk mozarella cheese and sugar free jellos -- as much as I want so will have another couple of them before bedtime.
Dinner will be Creole beans and rice (more beans than rice).
Judging by what I have already had to drink, I will drink about 3 1/2 quarts of water today -- some flavored (sugar free).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/21/15 01:03 PM

Yesterday I had peach juice (the IGA name brand), Pepsi and Orange Crush with three toasts made with the day's before fresh bread (no crusts - butter), white uncooked potatoes pan fried in vegetable oil, Lay's wavy regular chips, two Gala apples, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), part of an Aero, No Name pretzel sticks and part of a Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/22/15 02:20 PM

Yesterday I had apple juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with the rest of the fresh bread (no crusts - butter), the poutine leftovers, two Gala apples, fries (with ketchup) and all dressed pizza (took the peperoni and green peppers out) from a restaurant in Mont-Joli (i know its a pizzeria and i think it has that word in the name of it), part of an Aero, No Name pretzel sticks, part of an Aero, the fried rice leftovers, Coaticook vanilla ice cream and No Name pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Dreams-Chi

Re: What's your Typical Daily Menu? - 02/22/15 05:51 PM

Okay, so I see the pattern: When my daughter and I are on our own, we eat pretty healthfully. With the guys...my husband in particular...forget about it.

Weekends are tough. I told my daughter that we can eat well during the week and then on weekends, we can lighten up if we must.

This morning, I had a cup of coffee. For lunch, a Spam musubi with egg. Dinner: It's my son's birthday so we're heading out for an all-you-can-eat Japanese buffet and have a gorgeous tropical layer (guava-passion fruit-lime) cake for dessert.

I promise to be better tomorrow. smile
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/23/15 02:27 PM

Yesterday I had orange juice (the IGA name brand), Pepsi and Orange Crush with two toasts made with Gadoua white bread (no crusts - butter and coconut spread), Selection frozen meat lasagna, some of the pizza leftovers, the rest of the Aero, No Name pretzel sticks, Lay's wavy nature chips, Les Aliments M&M potato patties and Boulangerie Grissol nature melba canapé cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/24/15 11:07 AM

Yesterday I had grape and apple juice (the IGA name brand), Coke and Pepsi with two toasts made with Gadoua white bread (no crusts - butter and coconut spread), one cheeseburger and one medium fries from McDonald's, Lay's wavy nature chips, the rest of the pizza leftovers, white rice with tomato juice and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/25/15 01:16 PM

Yesterday I had grape juice (the IGA name brand), Pepsi and water with four toasts made with white bread (no crusts - butter), No Name pretzels, fries (with ketchup) and all dressed pizza (took out the green peppers and peperoni) from the restaurant I still do not remember the name of in Mont-Joli, part of a caramel Aero, No Name pretzels, Selection alfredo broccoli frozen lasagna and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/26/15 01:22 PM

Yesterday I had fruit punch (the IGA name brand) and Pepsi with four toasts made with white bread (no crusts - butter), some of the restaurant leftovers, spaghetti with green onions and white mushrooms pan fried and butter and tomato paste, part of a caramel Aero, Les Aliments M&M poutine and Boulangerie Grissol melba canapé original cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/27/15 01:22 PM

Yesterday I had fruit punch (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - butter), two Gala apples, Boulangerie Grissol melba canapé original cookies, ground beef and white potatoes and sauce (made by mom), part of a caramel Aero, Ritz original cookies, spaghetti with tomato paste and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/28/15 11:26 AM

Yesterday I had fruit punch (the IGA name brand) and Pepsi with two toasts made with white bread (no crusts - butter and coconut spread), some of the meat and potato and sauce leftovers, the rest of a caramel Aero, Lay's wavy nature chips, bows with white onion pan fried in butter and tomato paste, Freddo milk chocolates, Les Aliments M&M poutine and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/01/15 10:11 AM

Yesterday I had fruit punch (the IGA name brand) and Pepsi with two toasts made with Gadoua white bread (no crusts - butter and coconut spread), two white potatoes and one carrot mashed (with milk and butter) and two butterfly pork chops, Freddo milk chocolates, No Name pretzels, one Gala apple, barbecue Fritos, Knorr creamy chicken fusilli and Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/02/15 11:25 AM

Yesterday I had fruit punch (the IGA name brand), Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one pancake (found a recipe from Martha Stewart - picked the basic pancake recipe) with corn syrup, barbecue Fritos, No Name pretzels, one Gala apple, Les Aliments M&M pub fries, some of the pasta leftovers and Boulangerie Grissol melba canapé original cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/03/15 01:29 PM

Yesterday I had fruit punch (the IGA name brand), Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter and coconut spread), one Gala apple, barbecue Fritos, a poutine from Le Normandin, barbecue Fritos, three white uncooked potatoes pan fried in butter and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/04/15 01:46 PM

Yesterday I had peach juice (the IGA name brand) and Pepsi with six toasts made with fresh white bread (no crusts - butter), one Gala apple, barbecue Fritos, two small beef steaks, Freddo milk chocolates, Selection frozen alfredo broccoli lasagna, Ritz original cookies and Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/04/15 01:52 PM

Diet Dr. Pepper, a Sonic cheeseburger, 4 quarts of water, several cups of coffee with almond milk in it, 1 onion ring, 3 Hershey's kisses, 2 hardboiled eggs.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/05/15 01:47 PM

Yesterday I had apple juice (the IGA name brand) and Pepsi with four toasts made with white bread (no crusts - butter) and Boulangeri Grissol melba canapé original cookies, yellow potatoes and a carrot and white onion pieces mashed (with milk butter) with two beef sandwich steaks, Freddo milk chocolates, No Name pretzels, rotinis with butter, Ritz original cookies and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/05/15 04:11 PM

I had a tenderloin sandwich with hot sauce, horseradish, mustard, onion, french fries part of a large dill pickle and a coke. I may not eat for the rest of the day. That's the most I've eaten in a long time. It was good!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/06/15 11:23 AM

Yesterday I had Oasis orange juice and Pepsi with four toasts made with white bread (no crusts - 2 with butter & 2 with butter and coconut spread), two Gala apples, mashed yellow potatoes (with milk and butter) and three small pork chops, Freddo milk chocolates, barbecue Fritos, yellow potatoes pan fried in butter and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/06/15 11:48 AM

That sounds goo. Yum...
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/06/15 09:08 PM

i had coffee with almond milk, vegetable pizza and water for breakfast. Lunch was about 1/2 c. of fried okra and two diet Dr. Peppers. Haven't had dinner tonight but I already know it will be green chili cheese soup with homemade bread. Water will be close to 1 gallon for the day.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/07/15 03:10 PM

Yesterday I had Minute Maid fruit punch, Pepsi, Ginger Ale and water with four toasts made with white bread (no crusts - butter), part of a traditional salad and one bread with some of the extra sauce and part of a poutine with extra cheese and sauce from St-Hubert, barbecue Fritos, fried rice (part of a whole chicken cooked in Metro + white rice + green onions + soya sauce) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calciums).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/07/15 04:49 PM

Here's what I'd like to have today: A thick juicy prime rib, medium rare, horseradish sauce, baked potato with sour cream, chives, cheese and butter (I can hear my arteries hardening now, and a blueberry milkshake. I'm making myself really hungry. smile
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/08/15 02:19 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Gala apple, the rice leftovers, some of the restaurant leftovers (poutine + salad), bows with tomato juice, Freddo milk chocolates, No Name pretzels and Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/08/15 03:50 PM

I'm disgusted with all the junk I ate today -- maple frosted donuts, coffee with milk, garlic dip with crackers. (I'll do better tomorrow.) I want to make some Loaded Cauliflower. Maybe that will balance things out -- but I need to eat some protein too.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/09/15 11:07 AM

I love red meat, veggies and fruits. My choices of toppings leave my heart crying, "Don't do this!"
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/09/15 01:30 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, the rest of the salad leftovers with a frozen Selection alfredo broccoli lasagna, barbecue Fritos, rotinis with tomato paste, Freddo milk chocolates and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/09/15 01:46 PM

Today I had a donut and coffee. I'm having chicken chili sheese soup for lunch with homemade bread and a glass of almond milk. Dinner will be a homemade vegetable pot pie and some mango pineapple drink.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/10/15 02:05 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Gala apple, Les Aliments M&M poutine, frozen Selection alfredo broccoli lasagna, Vadeboncoeur milk chocolate easter bite sizes, spaghetti with tomato paste, Les Aliments M&M poutine and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Dianne W - Editor

Re: What's your Typical Daily Menu? - 03/10/15 03:48 PM

My daughter and grandson moved yesterday. Even though I have my youngest (he's 18) at home still, I'm not sure what our menu will look like. He is typical teenager that eats, oh whenever and sometimes just doesn't. I have to rethink this, now that I don't have my daughter and 3 year old grandson living at home.
mmm???
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/10/15 05:30 PM

It will come to you Dianne. I'm kind of the way your son is. I eat whatever and sometimes don't. But I prefer stuff like steak and veggies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/11/15 02:08 PM

Yesterday I had Minute Maid fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, Les Aliments M&M poutine, barbecue Fritos, one small Aero milk chocolate bar, No Name pretzels, white mushrooms pan fried in butter and bows with tomato paste, Vadeboncoeur milk chocolate easter bite sizes and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/11/15 02:22 PM

Today it's 75 degrees and sunny so I made myself a sandwich, took along some radishes, a couple of pickles and some water and had a solo picnic in the park. It was really nice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/12/15 12:57 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - butter), one Gala apple, Les Aliments M&M poutine, barbecue Fritos, spaghetti with tomato paste, Les Aliments M&M poutine and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/15 01:42 PM

Yesterday I had IGA fruit punch, Coke, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter), a mcnugget trio with barbecue sauce, Freddo milk chocolate easter bite sizes, No Name pretzels, Smarties, white mushrooms pan fried in butter with bows and tomato paste and two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/13/15 03:41 PM

I love Smarties and mushrooms in butter sauce, the pasta too! Never had Gadoua bread or IGA fruit punch.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/15 03:53 PM

Jana,

It took me many years to have the guts to try name brands, I stupidly thought these brands tasted like the prices. That fruit punch costs less than 1$ but it is one of the best juice I have ever tested.

Gadoua is a Canadian brand I think so maybe it is not available in the United States.

As for mushrooms I so love them. In sauces, pizzas and many other things!
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/13/15 04:43 PM

Hey Nancy,

I'm like you on that. The 'plain Jane' brands most often turn out to be the best, it's just that the brand names have been branded very well.

Yeah, I thought the bread might be something that was something that was only available in certain areas.

I love mushrooms too, if they are cooked right and aren't slimy and tasteless.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/15 06:02 PM

Jana,

Have you tried many types of mushrooms? So far I only have tried the white mushrooms. Where I live we do not get a lot of variety plus it is always kind of scary trying new things. I am sure I would end up loving all the other varieties or at least most of them.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/13/15 06:31 PM

Today I had coffee and almond milk for breakfast. I had 1/2 of an egg salad sandwich and a couple of cookies for lunch with sugar-free fruit punch. I snuck back into the kitchen around 3 p.m. and had two small bbq ribs. Dinner was a small homemade vegetable pot pie and a glass of vanilla soy milk. Water was 64 oz.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/13/15 06:57 PM

Hey Nancy,

Yes, I have. Not very many varieties though. I've had Shiitake, Morel, Crimini and its larger cousin the Portobello.

I went Morel hunting a few times with my ex-husband. We found quite a few. You just had to know where to look and be in a climate conducive to their breeding.

Portobello mushrooms can make a great meaty tasting substitute for actual meat. I want to try more one day. There are so many varieties.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/15 11:00 PM

Jana,

I keep seeing pictures and recipes of stuffed portobello mushrooms and it looks so delicious.

It must of been fun that morel hunting. I keep seeing white mushrooms growing in my yard during Summers but I doubt these are fit to consume.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/14/15 12:34 AM

Me too Nancy. Those Portobello mushrooms look meaty and delicious and they are.

It was fun Morel hunting. It was like a treasure hunt.

You've gotta watch out for the different types of mushrooms and toadstools. There are poisonous ones in the bunch.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/14/15 10:09 AM

Yesterday I had IGA fruit punch and Pepsi with five toasts made with white bread (no crusts - butter), barbecue Fritos, white mushrooms pan fried in butter with spaghetti and tomato paste, Freddo milk chocolate caramel center easter bite sizes, white uncooked potatoes pan fried in butter and No Name pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/15/15 12:43 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), all dressed pizza (took out the peperoni and green peppers) and fries (with ketchup) from Pizzeria Le Marquis, one Gala apple, Les Aliments M&M pub fries (with ketchup), white rice with tomato juice and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/16/15 12:53 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter + coconut spread), one Gala apple, a salad (iceburg lettuce + miracle whip) and a sandwich (2 slices of gadoua white bread with no crusts + miracle whip + tomato slices), some of the restaurant leftovers, Selection potato sticks, Uncle Ben's broccoli and cheddar rice, Freddo milk chocolate easter bite sizes, white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/16/15 05:05 PM

I had French toast for breakfast with butter and syrup. Also coffee (several cups) with soy milk and stevia. Lunch was a weiner and a little bowl of mashed potatoes with Popeye's Cajun Sparkle seasoning and butter. I drank some cranberry-apple juice and also some water and a diet Dr. Pepper. Dinner will be a hamburger probably from Sonic.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 03/16/15 05:12 PM

I had an open-faced roast beef sandwich, mashed potatoes and gravy and green beans for lunch from The Big Biscuit. Very good!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/17/15 11:25 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and coconut spread + 1 with butter), one Gala apple, one sandwich (2 Gadoua white bread slices with no crusts + miracle whip + tomato slices), Les Aliments M&M poutine, Selection potato sticks, the rest of the restaurant leftovers, some of the rice leftovers and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/18/15 01:05 PM

Yesterday I had Minute Maid fruit punch, Pepsi, Orange Crush and Ginger Ale with three toasts made with Gadoua white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Gala apple, Selection potato sticks, one slice of bacon with two white potatoes pan fried in the grease and butter with one egg scrambled in the grease and butter, Freddo milk chocolate caramel center easter bite sizes, Golden Harvest pretzels, white mushrooms pan fried in butter and Kraft Dinner spirals, grape original Skittles and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/19/15 02:41 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, meat cooked in the oven with it's gravy and mashed white potatoes (i added butter) cooked by my mom, Freddo milk chocolate caramel center easter bite sizes, Golden Harvest pretzels, some of the pasta leftovers, Les Aliments M&M poutine and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/20/15 12:22 PM

Yesterday I had IGA fruit punch, Pepsi, Orange Crush, water and Ginger Ale with three toasts made with white bread (no crusts - butter), the pasta leftovers with a salad (iceburg lettuce and 15% cream), white mushrooms pan fried in butter with shells and cheese and meat sauce, white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/21/15 12:37 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter and coconut spread), one Freddo milk chocolate caramel center easter bite size, two slices of bacon with two white uncooked potatoes pan fried in the grease and butter and two eggs scrambled in the grease and butter, Smarties, Selection potato sticks, white mushrooms pan fried in butter with bows and cheese and meat sauce and Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/22/15 12:09 PM

Yesterday I had IGA fruit punch, Pepsi, Orange Crush and Ginger Ale with five toasts made with white bread (no crusts - butter), one Gala apple, the pasta leftovers, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), two white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/23/15 12:29 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), one Gala apple, Selection potato sticks, Les Aliments M&M poutine, green onions pan fried in butter with white rice and tomato paste, white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/24/15 10:11 AM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), one Gala apple, Ruffles nature chips, Selection alfredo lasagna with broccoli, shells with tomato paste, Freddo milk chocolate caramel center easter bite size, Ruffles nature chips, white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/25/15 01:48 PM

Yesterday I had IGA fruit punch, Coke, Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), one Gala apple, one trio mcnuggets with barbecue sauce and a frie (the trio format so medium i think - its was my moms and she decided not to eat it so i took it), one green onion and white mushrooms pan fried in butter with spaghetti and tomato paste and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/26/15 12:31 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made with Gadoua white bread, a part of a carrot, St-Hubert traditional coleslaw and the rest of the carrot and two white potatoes boiled with two pork chops and delaise sauce, white mushrooms pan fried in butter with Knorr homestyle cheddar pasta, Freddo milk chocolate easter size bites, Ruffles nature chips and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/27/15 11:03 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - butter ~ just realise i forgot to add that part yesterday which was exactly like today), St-Hubert traditional coleslaw with meat pie (and ketchup) made by a friend, Selection potato sticks, Freddo milk chocolate easter bite sizes, some of the pasta leftovers, white uncooked potatoes (peeled yesterday - put them in water in the fridge) pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/28/15 02:55 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - butter), the meat pie leftovers (with ketchup), St-Hubert traditional coleslaw, Ruffles nature chips, Les Aliments M&M poutine, white uncooked potatoes pan fried in vegetable oil, the rest of the pasta leftovers, white uncooked potatoes pan fried in the grease and butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/29/15 11:29 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), St-Hubert traditional coleslaw with parts of a white onion and ground beef and white boiled potatoes and delaise sauce, Freddo milk chocolate caramel center easter size bites, Ruffles nature chips, Selection alfredo broccoli lasagna and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 03/29/15 12:56 PM

I had a banana bread Belvita bar and coffee with almond milk. For lunch I will get some fish or a burger and a diet Dr. Pepper. I'l snack on something - not sure yet what. Dinner will be creamy skillet noodles with peas from the April/May 2015 issue of Taste of Home - Simple & Delicious - page 30. Maybe I'll have a little chocolate mug cake after dinner. Water -- about 4 quarts today.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/30/15 04:47 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), St-Hubert traditional coleslaw, Ruffles nature chips, one slice of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, part of a caramel Aero, Ruffles nature chips, St-Hubert traditional coleslaw and Les Aliments M&M poutine, white rice with tomato juice, white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/31/15 02:23 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts with white bread (no crusts - butter), St-Hubert traditional coleslaw and Selection alfredo broccoli lasagna, another part of a caramel Aero, Ruffles nature chips, white onion and white uncooked potatoes pan fried in butter, another part of a caramel Aero, white uncooked potatoes pan fried in the grease and butter, macaroni and tomato juice and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/01/15 01:27 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), Les Aliments M&M pub fries (with ketchup), the rest of a caramel Aero, three McCain mini peperonni pizzas (took out the peperonni), grape original Skittles, white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/02/15 12:28 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), three white potatoes boiled and one butterfly pork chop and mushroom sauce, part of a caramel Aero, fried rice (vegetable oil + part of a whole chicken cooked at Metro + 4 green onions + soya sauce), white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 04/02/15 01:18 PM

I'm using today as my 'off' day. Not particularly healthy eating but it will be a day that satisfies cravings. This morning I had coffee with half and half and sweetened with stevia - also two S'mores pop tarts. Lunch will be a half grilled cheese sandwich and a cup of cheesy chicken enchilada soup (Progresso). Diet Dr. Pepper (probably 2 or 3 of these and 4 quarts of water. This evening I will have some mashed potatoes with garlic butter and a small piece of very rare steak.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/03/15 11:30 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - butter), Golden Harvest pretzels, all dressed pizza (took off the green peppers and peperoni) and fries (with ketchup) from Pizzeria Le Marquis, the rice leftovers and Golden Harvest pretzels.

I also took vitamins (with calcium).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/04/15 10:40 AM

Yesterday I had IGA fruit punch and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, white potatoes (it was peeled and cut in a boil of water in the fridge since last night) boiled and four pork chops and mushroom sauce with a salad (iceburg lettuce and 15% cream), part of a caramel Aero, white mushrooms pan fried in butter and macaroni and meat sauce and cheese (heated it all in the pan), part of a caramel Aero, two white uncooked potatoes pan fried in butter and Golden Harvest pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/05/15 09:34 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, some of the pasta leftovers, food made by my mom (ground beef + boiled white potatoes and sauce) with a salad (iceburg lettuce and 15% cream), part of a caramel Aero, five Les Aliment M&M potato patties, the last of the caramel Aero, white uncooked potatoes pan fried in butter and Selection mini pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/06/15 09:11 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, poutine (wavy fries from Les Aliments M&M with St-Hubert barbecue sauce & cheese curds from Metro), a salad (iceburg lettuce & 15% cream), part of a caramel Aero, Ruffles nature chips, the rest of the pasta leftovers, white uncooked potatoes pan fried in butter and Selection pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/07/15 09:18 AM

Yesterday I had IGA fruit punch, Pepsi and water with one (broken) fried egg with one slice of white bread, the rest of the pasta leftovers, two chicken nuggets with the rest of the barbecue sauce, part of a caramel Aero, one Gala apple, a salad (15% cream and iceburg lettuce), part of a caramel Aero, a Selection alfredo broccoli lasagna, Ruffles nature chips, two McCain mini pepperoni pizzas, Les Aliments M&M wavy fries (with ketchup) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/08/15 09:16 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and coconut spread), a salad (iceburg lettuce and 15% cream), Ruffles nature chips, the rest of a caramel Aero and part of another caramel Aero, a poutine (the fries leftovers + poutine sauce + cheese curds), white rice with white mushrooms pan fried in butter and tomato paste and Selection mini pretzels (i forgot to add the mini 2 days ago).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/09/15 09:13 AM

Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with six toasts made with white bread (no crusts - butter), a salad (iceburg lettuce and 15% cream), Ruffles nature chips, a poutine (Les Aliments M&M wavy fries + the rest of the poutine sauce + cheddar cheese curds [the other times it was cheddar too]), one green onion and three white mushrooms pan fried in butter with spaghetti and tomato paste, two white uncooked potatoes pan fried in butter and Selection mini pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/10/15 09:13 AM

Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with three toasts made with white bread (no crusts - butter), a salad (iceburg lettuce + 15% cream) and a slice of meat pie made by a friend, part of a caramel Aero, one white potato mashed with butter and milk and three pork chops, one Gala apple, white uncooked potatoes pan fried in the pork grease and butter (2 plates of that - the second i did not add anything to the pan), strawberry original Skittles and Selection mini pretzels.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/10/15 09:14 AM

I forgot to mention that I ate the slice of meat pie with ketchup.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 04/10/15 10:48 AM

I drink about 5 cups of coffee to get me going in the morning. I always forget to mention that - with soymilk today. I will have a medium sized rice cake with Skippy peanut butter. I'm going to have lunch out probably in Calvin, Oklahoma at the cafe there. I'll try to be sensible. This evening I will have grape tomatoes with balsamic vinegarette and some chuck steak. Just before I go to bed I like to have about a cup or so of sugar free jello - black cherry. About 3 quarts of water also.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 04/10/15 04:28 PM

Hmm...Meat pie sounds good. Did you make it Nancy?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/10/15 06:09 PM

Jana,

No a friend made it. Dad eats half and I eat the other half. She also made us a pizza and we haven't eaten it yet. She is a great cook.

I am a good cook but for some reason I have never baked a pie. When I finally do it will be a sugar pie since these are my favorite pies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/11/15 10:17 AM

Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with three toasts made with white bread (no crusts - 2 with butter and coconut spread and 1 with butter), one Gala apple, a salad (iceburg lettuce + 15% cream) and a slice of meat pie (with ketchup) made by a friend, part of a caramel Aero, two white potatoes mashed with milk and butter and three pork chops, the rest of a caramel Aero, white uncooked potatoes pan fried in the pork grease and butter, white uncooked potatoes pan fried in the grease and butter with Selection mushroom tortellini and Selection mini pretzels.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 04/11/15 10:02 PM

You've caught my interest here Nancy. I think I've got what a meat pie is, but what is a sugar pie?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/11/15 10:53 PM

Jana,

Sugar pie is basically melting sugar and cream (thats how my mom has done it) and then putting the mixture in the pie crust and baking it (if i remember correctly my mom bakes the crusts alone because with the sugar mixture it does not take long).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 04/12/15 12:55 AM

OMG! That makes my teeth hurt, but it would be great topped when it was still warm with some vanilla bean ice cream.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/12/15 12:15 PM

Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Gala apple, three white potatoes mashed with butter and milk and three pork chops, Vadeboncoeur milk chocolate caramel center easter size bites, the pasta leftovers with a salad (iceburg lettuce and 15% cream), Ruffles nature chips, white uncooked potatoes pan fried in the pork grease and butter, Selection beef ravioli and white uncooked potatoes pan fried in the grease and butter and Selection mini pretzels.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 04/13/15 12:33 AM

I have to ask what is IGA? Must be a brand name.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/13/15 05:45 AM

Yesterday I had IGA fruit punch, Pepsi and water with two toasts made of Gadoua white bread (no crusts - 1 with butter and coconut spread and 1 with butter), one Gala apple, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce) and strawberry original Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/13/15 07:07 AM

Jana,

It is the name of a grocery store. They have these stores in Australia too, a friend of mine lives there and she goes there too.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/13/15 07:09 AM

Where is my post? This website is acting crazy right now, thankfully it was not like that after I got up!
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 04/13/15 12:00 PM

Today it was coffee with soy milk and stevia sweetener. Also had a Belvita Banana Bread breakfast cookie. For lunch I want a little bowl of grape tomatoes with some balsamic vinegarette and some small strips of very sharp cheddar cheese. Dinner will most likely be steak, very rare and salted with a bit of olive oil. Diet Dr. Pepper and lots of water today.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 04/13/15 12:02 PM

Today it was coffee with soy milk and stevia sweetener. Also had a Belvita Banana Bread breakfast cookie. For lunch I want a little bowl of grape tomatoes with some balsamic vinegarette and some small strips of very sharp cheddar cheese. Dinner will most likely be steak, very rare and salted with a bit of olive oil. Diet Dr. Pepper and lots of water today.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/14/15 05:57 AM

Yesterday I had IGA fruit punch, water and Pepsi with two slices of bacon and one fried egg taken with one slice of white Gadoua bread, white uncooked potatoes pan fried in the grease and butter, one Gala apple, one McDonald's cheeseburger, St-Hubert traditional coleslaw and white uncooked potatoes pan fried in the grease and butter, Freddo milk chocolate caramel center easter size bites, Uncle Ben's broccoli and cheddar rice and St-Hubert traditional coleslaw, one Chapman's ice cream sandwich and Ruffles nature chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/15/15 02:52 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), one Granny Smith apple, one cheeseburger (cheese and mustard) with St-Hubert coleslaw and the rest of the ground beef, Ruffles nature chips, one cheeseburger (mustard and cheese) with St-Hubert coleslaw and the rest of the ground beef, Ruffles nature chips, some of the rice leftovers and original Munchies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/16/15 06:13 AM

What is going on with Bella Online? This website is almost 100% of the time down when I come here and I never know how long it will last when I finally can enter!

Yesterday I had IGA fruit punch, Pepsi and water with two toasts made with white bread (no crusts - butter), two slices of bacon and one egg scrambled in the grease and butter and two white uncooked potatoes pan fried in the grease and butter, original Munchies, a cheeseburger (cheese and mustard) and St-Hubert traditional coleslaw and the rest of the ground beef, a Chapman's ice cream sandwich, one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and St-Hubert traditional coleslaw, three white uncooked potatoes pan fried in the grease and butter and original Munchies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/17/15 05:09 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), two slices of bacon and one egg scrambled in the grease and two white uncooked potatoes pan fried in the grease and butter, original Munchies, Michelina's broccoli tortellini, one Granny Smith apple, Les Aliments M&M wavy fries with ketchup and St-Hubert traditional coleslaw, one Chapman's ice cream sandwich and two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/18/15 06:57 AM

Yesterday I had Minute Maid fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), two slices of bacon and one egg scrambled in the grease and butter and three white uncooked potatoes pan fried in the grease and butter, original Munchies, two McCain mini peperoni pizzas (took out the peperoni), a slice of an all dressed pizza (took out the green peppers and peperoni) and fries (with ketchup) from Pizzeria Le Marquis, one Granny Smith apple and three white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/19/15 10:38 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with two toasts made with white bread (no crusts - 1 with butter + 1 with butter and coconut spread), four white potatoes pan fried in butter and one egg scrambled in the grease and butter, original Munchies, some of the pizza leftovers (took out of green peppers and peperoni) and St-Hubert traditional coleslaw, St-Hubert traditional coleslaw and white mushrooms and green onion pan fried in butter with spaghetti and tomato paste, one Chapman's ice cream sandwich, white uncooked potatoes pan fried in butter and orange original Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/20/15 06:27 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with Gadoua white bread (no crusts - 2 with butter and coconut spread + 1 with butter), some of the pizza leftovers (took out the peperoni and green peppers) and St-Hubert traditional coleslaw, one Granny Smith apple, original Munchies, one Gala apple and fried rice (vegetable oil + scallops + white rice + green onions + soya sauce).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/20/15 06:32 AM

I cannot see my comment but anyway I made a mistake.

I did not eat the pizza leftovers and coleslaw, it was not written down but in my mind I had eaten it, if I would of read what I had written the day before I would of seen my mistake.

Now I am going to lose way more time because of my mistake and this website being slow!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/20/15 06:32 AM

Again where is my comment (to make it worst it actually went fast!!!!)?
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/21/15 06:29 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), one Gala apple, St-Hubert traditional coleslaw and the rice leftovers, one Gala apple, white uncooked potatoes pan fried in butter, Vadeboncoeur milk chocolate caramel center easter size bites, Kraft Dinner white cheddar pasta with white mushrooms pan fried in butter and orange original Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/22/15 05:52 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, some of the pasta leftovers, two Gala apples, two bread and fries with the sauce from St-Hubert, Ruffles nature chips, Vadeboncoeur milk chocolate caramel center easter size bites and some of the pasta leftovers.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/23/15 05:43 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with four toasts made with white bread (no crusts - butter), three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, Vadeboncoeur milk chocolate caramel center easter size bites, the rest of the pasta leftovers with St-Hubert traditional coleslaw, the fries leftovers with barbecue sauce, Kraft Dinner shells with white mushrooms pan fried in butter and white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/24/15 08:35 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), one Les Aliments M&M poutine and St-Hubert traditional coleslaw, Ruffles nature chips, white uncooked potatoes pan fried in vegetable oil, one Chapman's ice cream sandwich, fried rice (vegetable oil + 1 chicken leg from St-Hubert + white rice + green onions + soya sauce) and some of the pasta leftovers.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/25/15 09:51 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), some of the pasta leftovers, one Gala apple, some of the rice leftovers with St-Hubert traditional coleslaw, Vadeboncoeur milk chocolate easter size bites, sauce and white boiled potatoes and ground beef made by mom and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/26/15 01:03 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with Gadoua white bread (no crusts - 2 with butter and maple caramel + 1 with butter), the rest of the pasta leftovers with St-Hubert traditional coleslaw, Ruffles nature chips, Vadeboncoeur milk chocolate easter size bites, the rest of the rice leftovers, one Les Aliments M&M poutine, white rice with tomato paste and original orange Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/26/15 04:33 PM

I made two mistakes. First the first leftovers was the rest of the rice and the second leftovers was some of the food that my mom made.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/27/15 08:11 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), one Gala apple, Ruffles nature chips, the rest of the leftovers that my mom made and spaghetti with tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/27/15 08:12 AM

Just writing something so that I can see my new post.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/27/15 08:12 AM

And here's another try.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/28/15 08:20 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, Les Aliments M&M wavy fries with ketchup, Vadeboncoeur milk chocolate easter size bites, spaghetti and white mushrooms pan fried in butter with tomato paste and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/29/15 10:37 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale (im not too sure on the GA) with three toasts made with white bread (no crusts - butter), one Gala apple, one Les Aliments M&M poutine, macaroni and white mushrooms pan fried in butter and meat sauce and cheese, Vadeboncoeur milk chocolate easter size bites, two McCain mini peperoni pizzas (took off the peperoni) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/29/15 08:58 PM

I made a mistake this morning, I did not add any mushrooms to my macaroni.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/30/15 08:19 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), part of a poutine with extra cheese and sauce and a cheeseburger with mustard from Cantine Chez Sylvie, Ruffles nature chips, Coaticook chocolate ice cream, spaghetti with cheese and meat sauce and orange original Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/01/15 08:14 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with L'Authentico D'Italiano white bread (no crusts - 1 with butter and maple caramel + 1 with butter), one Gala apple, some of the poutine leftovers, Ruffles nature chips, Vadeboncoeur milk chocolate easter size bites, Christime premium plus salted tops crackers, ground beef and boiled white potatoes and sauce made by mom, Christie premium plus salted tops crackers and white potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/01/15 08:16 AM

Christie not Christime blush.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/02/15 07:25 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with L'Authentico D'Italiano white bread (no crusts - 2 with butter and maple caramel + 1 with butter), one Gala apple, the rest of the poutine leftovers, Christie premium plus salted tops crackers, part of a English cucumber and some of the leftovers food that my mom made, strawberry original Skittles, Christie premium plus salted tops crackers and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/03/15 10:26 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with L'Authentico D'Italiano white bread (no crusts - butter), one Golden Delicious apple, another part of the English cucumber with a Les Aliments M&M poutine, Christie premium plus salted tops crackers, Vadeboncoeur milk chocolate easter size bites, Christie premium plus salted tops crackers, a cheeseburger with mustard and part of a small poutine with extra cheese and sauce from Casse-Croûte La Bonne-Bouffe and white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/03/15 10:26 AM

Just writing something so that my post appears.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/03/15 10:26 AM

And here's another try.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/04/15 10:32 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with L'Authentico D'Italiano white bread (no crusts - butter + maple caramel), the poutine leftovers, Froot Loops (just like it was chips), all dressed pizza made by a friend (took off the green peppers and some of the peperoni) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/05/15 10:31 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), Ruffles nature chips, some of the pizza leftovers (took out the green peppers and most of the peperoni), Kraft Dinner extra cheesy pasta with white mushrooms and green onions pan fried in butter, a Chapman's ice cream sandwich, Froot Loops (just like it was chips), white uncooked potatoes pan fried in butter and white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/05/15 05:49 PM

Yesterday I had Simply Grapefruit juice on ice with some salt. Yum. Nibbled all day. Made pork chops, potatoes and gravy and green beans. Mmmmm....
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/06/15 06:26 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), Vadeboncoeur milk chocolate easter size bites, the rest of the pizza leftovers, Ruffles nature chips, some of the pasta leftovers and poutine (Les Aliments M&M wavy fries + poutine sauce + cheddar cheese curds).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/07/15 06:37 AM

Yesterday I had IGA fruit punch, Pepsi and water with two toasts made with white bread (no crusts - butter), two white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter and one egg scrambled with it, the rest of the poutine leftovers with the rest of the sauce and cheese, Froot Loops (eaten like chips), white uncooked potatoes pan fried in the grease and butter and two McCain mini peperoni pizzas (took out the peperoni).

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/07/15 04:04 PM

Well, some simply grapefruit over ice with salt, some pickled cauliflower mix and a pickle. Later maybe I'll have a sandwich. I was too tired to make anything so I opted for easy.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/15 06:45 AM

Yesterday I had IGA fruit punch, Pepsi and water with four toasts made with white bread (no crusts - butter), two white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter with one egg scrambled with it, Froot Loops (like chips), white rice with white mushrooms pan fried in butter and tomato paste, original strawberry Skittles, Froot Loops (like chips again), six Les Aliments M&M potato patties and original orange Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/15 06:47 AM

I forgot to mention (i hope the new page will appear!!!!!!!) that I ate the patties with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/15 06:47 AM

I knew it, it seems this only happens with me!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/15 06:47 AM

Here's another try to see my new posts.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/08/15 02:41 PM

Nothing so far. I got up rather late. I'll just take my vitamins and think about what I might want to eat. I'd love a steak and eggs but I don't have that. shocked
Posted By: Elleise - Clairvoyance

Re: What's your Typical Daily Menu? - 05/08/15 05:13 PM

My menu is whatever my body craves, I give it to it...

None of this, "I can't have this or can't have that kind of stuff."

Why? We're a biological component integrated by whatever it is that tells us when we need something. Think of water.

O.k. So if my body tells me I want water, I'm going to give it to it. Salt, sand, chocolate, etc. the same.

Today, it wanted fresh veggies, wheat, salt, WATER (which is a given anymore since we've move south) legumes and calcium.

Tomorrow, lol - I can guarantee it most likely won't be the same smile
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/08/15 05:17 PM

Me too. I eat what I want. Some really strange combinations have come of it, but it's what my body wanted. The other morning I had a burrito and drank some grapefruit juice with salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/09/15 06:18 AM

Yesterday I had IGA fruit punch, Pepsi, water and Coke with four toasts with white bread (no crusts - butter), two white uncooked potatoes pan fried in butter with one white mushroom pan fried in the grease and butter and one egg scrambled with it, a mcnugget trio with barbecue sauce and one big fries from McDonald's and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/09/15 10:53 AM

Where's my steak and eggs? I can't eat yet. Stomach hasn't woke up.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/10/15 10:13 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter and maple caramel), two white uncooked potatoes pan fried in butter with one white mushroom pan fried in the grease and butter and one egg scrambled with it, Golden Harvest pretzel sticks, macaroni with tomato paste and St-Hubert traditional coleslaw, Christie premium plus salted top crackers and Les Aliments M&M straight cut fries with ketchup.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/10/15 05:46 PM

I don't remember. Hmmm.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/11/15 08:25 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with four toasts made with white bread (no crusts - butter), one giant pancake (made the Martha Stewart recipe that i found this winter - second time doing that) with corn syrup, Golden Harvest pretzel sticks, Knorr creamy chicken fusilli with St-Hubert traditional coleslaw and a Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/11/15 08:25 AM

And for the second time this morning I cannot see my new post.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/11/15 08:26 AM

And here's another try.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/11/15 06:25 PM

I made some sloppy joes and fries. Drank a couple of glasses of grapefruit juice with some salt. Mainly pieced the rest of the day.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/11/15 07:00 PM

Two or three days ago I started a caramel Aero, I just realised a few minutes ago when eating some of that same bar that I had forgot to mention it, I know I did not start it yesterday.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/12/15 08:31 AM

Yesterday I had three toasts made with white bread (no crusts - butter), some of the pasta leftovers and St-Hubert traditional coleslaw, Froot Loops (like chips), Christie premium plus salted top crackers, Selection alfredo broccoli lasagna, St-Hubert traditional coleslaw and white uncooked potatoes pan fried in butter, part of a caramel Aero, Les Aliments M&M poutine and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Bindy

Re: What's your Typical Daily Menu? - 05/12/15 10:25 AM

Would someone please get in touch with a administrator and stop these emails coming. I have tried to no avail to stop them. I would greatly appreciate it. Thank you and have a good day.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/12/15 10:36 AM

Bindy,

I think there's a place where we can opt out of getting emails when there are new posts where we have posted but I do not think that we can opt out of certain threads it is to all.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 05/12/15 11:53 AM

Today was an oatmeal breakfast cookie and 5 cups of coffee with soymilk. Sounds like a lot but the cups were small so it's probably more like 2 1/2 cups regular size. Lunch will be pinto beans and ham with cornbread, salad, dessert, milk and iced tea -- all for $1 at the senior center. It's only $1 if you're over 60. I think dinner will be loaded baked potato with bacon soup and crackers. I prefer a smaller evening meal. Then I snack a little on some chips and salsa at night because it's Temptation Tuesday on the Oprah channel -- (OWN).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/12/15 12:31 PM

I forgot to mention the IGA fruit punch, water, Pepsi and Ginger Ale.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/12/15 01:43 PM

Pizza and pasta...lots of water and some grapefruit juice with salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/13/15 05:22 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, some of the pasta leftovers, Blue Menue virginia in shells peanuts (out of the shells and with salt too), all dressed pizza (took out the green peppers and peperoni) and fries (with ketchup) from Le Normandin, part of a caramel Aero, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/13/15 05:22 AM

Just writing something for the second time this morning so I can see my new post.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/13/15 02:45 PM

I had a sloppy joe, some egg salad and pasta salad and more grapefruit juice with salt. What I really wanted was a thick juicy prime rib and a large baked potato with all the trimings.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/14/15 08:32 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with three toasts made with white bread (no crusts - butter), two slices of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, Blue Menu virginia in shells peanuts (taken out of the shells with salt), Golden Harvest pretzel sticks, three small pork chops and St-Hubert traditional coleslaw, crunchy Cheetos, the rest of a caramel Aero, Selection alfredo broccoli lasagna, one McDonald's cheeseburger and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/14/15 04:43 PM

Chili mac, water and a pickle. Took my vitamins too.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/15/15 06:39 AM

Yesterday I had Pepsi, water and Ginger Ale with Christie premium plus salted top crackers, Les Aliments M&M poutine, original orange Skittles, white rice with tomato juice, crunchy Cheetos, three small pork chops and St-Hubert traditional coleslaw, Froot Loops (like chips), two small egg sandwiches (1 scrambled egg + mustard) and white uncooked potatoes pan fried in the pork grease and butter.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/15/15 02:01 PM

Not sure what I'll have today, but I'll think it over. So many choices, so little time. smile
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 05/15/15 06:38 PM

Breakfast was a toaster pop up -- S'Mores with coffee and soy milk. Lunch was BBQ chicken, cauliflower, peach cobbler, and iced tea. Supper will be soup and a biscuit. Snack tonight will be 1 c. of sugar free jello or a cup of raspberry fat free yogurt. Drinks will be lots of water and possibly some orange or apple juice.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/16/15 06:24 AM

Hmmm...That sounds good daisybun. I'm not sure what I'm going to eat yet. I haven't slept. That's going to make decisions harder to come by today. smile
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/16/15 07:19 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), Blue Menu virginia in shells peanuts (taken out with salt), macaroni (cut like the KD dinners) with tomato juice, Froot Loops (like chips), part of a caramel Aero, three slices of bacon and white uncooked potatoes pan fried in the grease and butter and one egg scrambles in the grease and butter, Golden Harvest pretzel sticks, Les Aliments M&M straight cut fries with ketchup and original orange Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/16/15 07:20 AM

Just writing something so that the new page appears.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/16/15 07:20 AM

And here's another try.
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/16/15 12:37 PM

A hamburger patty with gravy, fried potatoes and peas. Lots of ice water. Snacked on some veggies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/17/15 08:09 AM

Yesterday I had IGA fruit punch, water, Pepsi and Coke with four toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, Selection alfredo broccoli lasagna, Christie premium plus salted top crackers, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), a mcnugget trio with barbecue sauce from McDonald's, some of the rice leftovers and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/17/15 02:23 PM

Pizza, a few bites of monkey bread, some chicken corn chowder, water and some grapefruit juice with salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/18/15 09:03 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), spaghetti with butter, crunchy Cheetos, food made by mom (ground beef + white boiled potatoes + sauce), part of a caramel Aero, the rest of the rice leftovers, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/19/15 09:13 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - 2 with butter and maple caramel + 2 with butter), part of a meat pie made by a friend with ketchup, Golden Harvest pretzel sticks, part of a caramel Aero, Christie premium plus salted top crackers, some of the leftovers food mom made, Froot Loops (like chips), Les Aliments M&M straight cut fries with ketchup and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/20/15 01:13 PM

Yesterday I had IGA fruit punch, water and Pepsi with five toasts made with white bread (no crusts - butter), the fries leftovers with ketchup, Blue Menu virginia in shells peanuts (taken out of the shells with salt), the meat pie leftovers with ketchup, Christie premium plus salted top crackers, the rest of a caramel Aero, Les Aliments M&M poutine, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/21/15 01:00 AM

Just a pork chop, fried potatoes, gravy and peas with a glass of water.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/21/15 09:09 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - 2 with butter and maple caramel + 1 with butter), Christie premium plus salted top crackers, one cheeseburger and one poutine with extra cheese and sauce from McDonald's, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/21/15 09:09 AM

Just writing something so that the new page appears!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/21/15 09:09 AM

And here's another try!
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 05/21/15 05:48 PM

Yesterday...A pork chop with gravy and some fried potatoes. Later a mashed potato and grilled cheese sandwich and some mixed pickled veggies and lots of water and a glass of grape juice (no salt). smile
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/22/15 09:14 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), Selection alfredo broccoli lasagna, Christie premium plus salted top crackers, fried rice (vegetable oil + chicken [cooked and cut in pieces at IGA] + white rice + green onions + soya sauce), Froot Loops (like chips), Golden Harvest pretzel sticks, most of a Les Aliments M&M poutine and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/23/15 10:50 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - 2 with butter & 1 with butter and maple caramel), Blue Menu virginia peanuts in shells (taken out the added salt), the poutine leftovers, Christie premium plus salted top crackers, some of the rice leftovers, crunchy Cheetos, two After Eight chocolates, Golden Harvest pretzel sticks, one slice of bacon and white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, Lay's wavy nature chips and two McCain peperoni small pizzas (took out the peperoni).

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 05/23/15 06:41 PM

Today my menu was worse than usual. Coffee with almond milk this morning (6 cups). Pizza made from crescent roll dough with diet Dr. Pepper. Lots of water, and 1 cup of apple juice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/24/15 06:14 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with five toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, the rest of the rice leftovers, original strawberry Skittles, Golden Harvest pretzel sticks, macaroni with white mushrooms pan fried in butter and sauce made by a friend and Velveeta cheese (all put in the frying pan) and Lay's nature wavy chips.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 05/24/15 09:47 PM

Today was another disaster. I'm kind of going through something right now. frown I drank my usual 6 cups of coffee with almond milk early this morning. Then for breakfast and lunch I ate pizza - homemade, deep dish. Apple juice, Italian anise cookies.
Supper was mashed potatoes dripping with butter and Cajun spices.
Orange juice and diet Dr. Peppers all day long.
Can you tell I'm in a crisis? No one eats like this. This is horrible!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/25/15 06:21 AM

Yesterday I had IGA fruit punch, water, Pepsi, Coke and Orange Crush with two toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, Golden Harvest pretzel sticks, McDonald's (1 big mac trio), golden Oreo cookies, macaroni with white mushrooms and one green onion pan fried in olive oil and butter with sauce made by a friend and Velveeta cheese (this time i heated it up in the microwave) and Lay's wavy nature chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/25/15 07:34 AM

Daisy,

You are not the only one who does not eat well. Just look at my diet, it has been like that for a few years now.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/25/15 07:35 AM

Just writing something so I can see my post to Daisy.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/25/15 07:35 AM

And here's another try.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 05/25/15 10:22 AM

Nancy, sometimes I get so down and a huge amount of something to eat is my refuge. I hate that.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 05/25/15 10:23 AM

I'm trying to keep myself busy like writing on the forums to stay away from food.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/26/15 03:22 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with two toasts made with L'Authentico D'Italiano white bread (no crusts - 1 with butter + 1 with butter and maple caramel), one Gala apple, one Black Diamond marblelicious cheesestring, Les Aliments M&M poutine, golden Oreo cookies, Lay's wavy nature chips, Knorr three cheese pasta with white mushrooms and green onions pan fried in butter, strawberry original Skittles and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/27/15 06:23 AM

Yesterday I had IGA fruit punch, water and Pepsi with one toast made with L'Authentico D'Italiano white bread (no crusts - butter and maple caramel), one Gala apple, one scrambled egg with three white cooked (boiled the day before) potatoes pan fried in the grease and butter with two slices of bacon, original orange Skittles, two Black Diamond marblelicious cheestrings, some of the pasta leftovers, one Black Diamond marblelicious cheestring, frozen broccoli and cauliflower and brussel sprouts (just boiled them), one green onion and one white mushroom pan fried in butter with macaroni and tomato paste, golden Oreo cookies and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/28/15 03:16 AM

Yesterday I had IGA fruit punch, water and Pepsi with one toast made with L'Authentico D'Italiano white bread (no crusts - butter and maple caramel), one Gala apple, two Black Diamond marblelicious cheesestrings, one sandwich (1 slice of white bread [the same as the toast] without the crusts + 1 scrambled egg + mustard), the rest of the pasta leftovers, golden Oreo cookies, Lay's wavy nature chips, white rice with one green onion pan fried in butter and tomato paste, Blue Menu virginia peanuts in shells (taken out and with salt) and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/29/15 06:24 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, four white potatoes cooked (boiled the day before) pan fried in butter and one egg scrambled in the grease and butter and two slices of bacon, part of a caramel Aero, Golden Harvest pretzel sticks, Les Aliments M&M poutine, golden Oreo cookies, fries (with ketchup) and all dressed pizza (took out the peperoni and green peppers) from Pizzeria Le Marquis, part of a caramel Aero, spaghettinni with tomato paste and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/30/15 04:28 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, some of the pizza leftovers (took out the peperoni and green peppers), traditional coleslaw and poutine with extra cheese and sauce from St-Hubert, part of a caramel Aero and Golden Harvest pretzel sticks.

I also took vitamins (with calcium).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/31/15 06:14 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, one egg scrambled in butter and two slices of bacon and three white cooked (boiled the day before) pan fried in the grease and butter, part of a caramel Aero, some of the pizza leftovers, the poutine leftovers and some of the coleslaw leftovers, golden Oreo cookies, Knorr homestyle cheddar pasta with white mushrooms pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/31/15 06:15 AM

Just writing something so that the new page appears wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/31/15 06:15 AM

And here's another try wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/31/15 06:16 AM

I forgot two things. First the white cooked boiled was potatoes and I also took out the peperoni and green peppers of the slice of pizza.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/01/15 04:23 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with six toasts made with white bread (no crusts - butter), one Gala apple, two Black Diamond marblelicious cheesestrings, Christie premium plus salted top crackers, white mushrooms pan fried in butter with pork (cooked in butter and the mushrooms grease - 6 small pork chops all cut in pieces) and some of the leftovers coleslaw, Froot Loops (like chips), part of a caramel Aero, most of a Les Aliments M&M poutine and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/02/15 09:16 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with three toasts made of white bread (no crusts - butter), one Gala apple, two Black Diamond marblelicious cheesestrings, Christie premium plus salted top crackers, three white cooked potatoes (boiled the day before) pan fried in butter and two slices of bacon and one egg scrambled in the grease and butter, the rest of a caramel Aero, Golden Harvest pretzel sticks, grape original Skittles, Lay wavy nature chips, golden Oreo cookies, the the poutine leftovers, one slice of meat pie made by a friend (with ketchup), one Black Diamond marblelicious cheesestring and white rice with tomato juice.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/02/15 12:11 PM

I'm trying to get back to being sensible again. But the coffee has to stay in HUGE quantities or I can't write! So 6 cups of coffee with lactose free milk and Rice Krispies with milk for something substantial.
Lunch will be chicken cheese enchilada soup with some butter crackers. And some sliced canned peaches.
Dinner will be roasted turkey with potatoes and green beans. Sugar free jello for a snack during tv.
2 Diet Dr. Peppers during the day. 8 glasses of water.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/03/15 06:20 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - 3 with butter + 1 with butter and maple caramel), one Gala apple, the pork leftovers, one Black Diamond marblelicious cheesestring, Christie premium plus salted top crackers, Les Aliments M&M shoestring fries with St-Hubert barbecue sauce, one cheeseburger with mustard (my parents brought restaurant - do not know which one - i know its 1 of the cantines) and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 06/03/15 05:37 PM

Took vitamins, ate a hamburger with brown gravy, noodles and peas. Later had some oatmeal with cinnamon, sugar, brown sugar and butter. That tasted good. And lots of water.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/04/15 08:11 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), one Gala apple, two slices of bacon and one egg scrambled in the grease and butter and four white cooked (boiled the day before) potatoes pan fried in the grease and butter, the meat pie leftovers with ketchup, golden Oreo cookies, white uncooked potatoes and white onion pieces pan fried in butter, white rice with tomato juice and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/15 09:17 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - 1 with butter + 1 with butter and maple caramel + 1 with butter + 1 with butter and maple caramel), one lobster, white onion pieces and white uncooked potatoes pan fried in butter, Christie premium plus salted top crackers, Blue Menu virginia in shells peanuts (taken out a few days [2 or 3 i think] ago then with salt), one Gala apple, macaroni with tomato paste, Les Aliments shoestring fries with ketchup and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/15 09:18 AM

I have to write something to see the new page wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/15 09:18 AM

And here's another try wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/15 09:19 AM

Les Aliments M&M not Les Aliments.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/05/15 12:34 PM

Caramel Rice Cake with peanut butter and jelly. Lots of coffee and almond milk sweetened with stevia. Lunch was diet Dr. Pepper, mashed potatoes with Cajun Sparkle and butter on top. Dinner will probably be something equally bad.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/06/15 09:16 AM

Yesterday I had IGA fruit punch, water, Pepsi and Coke with two toasts made with white bread (no crusts - butter), two Gala apples, two Black Diamond marblelicious cheesestrings, Christie premium plus salted top crackers, McDonald's (1 mcnuggets trio with barbecue sauce + the rest of moms big fries), spaghettinni with tomato paste, white uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/07/15 11:05 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), two Black Diamond marblelicious cheesestrings, Cella's milk chocolate covered cherries in syrup chocolates, Christie premium plus salted top crackers, fries (with ketchup) and all dressed pizza (took off the peperoni and green peppers) from Pizzeria Le Marquis, white rice with tomato juice and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/07/15 11:14 AM

I'm going to make an attempt today to not be so hugely horrid with what I eat. Breakfast was a lot of coffee and almond milk with sliced pears. Late morning snack was a small bowl of Rice Krispies with almond milk. For lunch I have some raviolis and I will have a small bowl of that. Not sure what my late afternoon snack is going to be yet. Supper will be a big huge bowl of beans I've had cooking all morning. Evening snack is still up for debate. Loads of water and absolutely NO DIET SODA. <--- Really been trying to fool myself with that. Diet soda is full of salt and slt retains water so no way Jose.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/08/15 06:16 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter and maple caramel + 1 with butter), some of the restaurant leftovers (ttok out the peperoni and green peppers + took the fries with ketchup), Kraft Dinner letters pasta with white onion pieces pan fried in olive oil, golden Oreo cookies, three uncooked potatoes pan fried in butter and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 06/08/15 04:04 PM

Yesterday I made some roast beef, gravy, potatoes and green beans. Yum. That was late...but I stay up in the night, so that was dinner for me. I need to get some Kraft Mac and Cheese. My fave!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/09/15 06:19 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, some of the restaurant leftovers (took out the peperoni and green peppers + took the fries with ketchup), Golden Harvest pretzel sticks, the pasta leftovers, golden Oreo cookies and white uncooked potatoes pan fried in vegetable oil and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/09/15 06:19 AM

Just writing something so that the new page appears wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/09/15 06:19 AM

And here's another try wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/10/15 06:18 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, Cella's milk chocolate covered cherries in syrup, Christie premium plus salted top crackers, frozen broccoli and cauliflower and brussel sprouts (just boiled them), Les Aliments M&M poutine, golden Oreo cookies, pieces of a white onion and three white potatoes boiled then mashed with six small pork chops and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/10/15 06:20 AM

I forgot to mention that it was mashed with butter and milk.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/11/15 06:08 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, two Black Diamond marblelicious cheesetrings, macaroni with butter, Christie premium plus salted top crackers, two Black Diamond marblelicious cheesestrings, Knorr three cheese pasta with three green onions pan fried in olive oil and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 06/11/15 11:51 AM

Vitamins and a bologna sandwich with some water and a few chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/12/15 05:06 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), one Gala apple, three white uncooked potatoes pan fried in butter and two eggs scrambled in the grease and butter with Velveeta cheese, part of a caramel Aero, Golden Harvest pretzel sticks, bread with some of the poutine sauce and most of a poutine from St-Hubert, part of a caramel Aero and frozen vegetables (brussel sprouts + broccoli + cauliflower - boiled in water and taken with butter) and some of the pasta leftovers.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/13/15 04:53 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), one Gala apple, two white uncooked potatoes pan fried in butter and pieces of a white onion fried in the grease and butter then one egg scrambled in this, Golden Harvest pretzel sticks, the poutine leftovers, one Black Diamond marblelicious cheesestring, the pasta leftovers, two Black Diamond marblelicious cheesestrings and white rice with tomato juice.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/14/15 05:48 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), Les Aliments M&M poutine, one raw pre-cut Pillsbury Minions sugar cookie, Selection alfredo broccoli lasagna, five Minions Pillsbury sugar pre-cut cookies, two white potatoes and one nantes carrot boiled then mashed with milk and butter with beef (1 inside french round steak) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/15/15 08:40 AM

Yesterday I had IGA fruit punch, Pepsi and water with two toasts made with Gadoua white bread (no crusts - butter), two white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, Golden Harvest pretzel sticks, green onions pan fried in olive oil with rotinis and meat sauce and Velveeta cheese, original grape Skittles, two small McCain peperoni pizzas (took out the peperoni) and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/15/15 08:40 AM

Just writing something so I can see the new page wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/15/15 08:40 AM

And here's another try wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/16/15 05:50 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and maple caramel), one Gala apple, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), two raw Pillsbury pre-cut sugar cookies, spaghetinni with meat sauce and Velveeta cheese, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/16/15 11:54 AM

I forgot to mention the Ginger Ale.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/17/15 09:06 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - 1 with butter + 1 with butter and maple caramel), one Gala apple, one Black Diamond marblelicious cheesestring, Les Aliments M&M poutine, original grape Skittles, Golden Harvest pretzel sticks, Blue Menu virginia peanuts in shells (took out the shells and added salt), meat pie made by a friend with ketchup, one Black Diamond marblelicious cheesestrings, rotinis with meat sauce and Velveeta cheese, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/17/15 02:36 PM

Coffee with almond milk. Mini raviolis, pear slices and peach slices. Veggie sandwich without vegan patty - loadedwith tomato, spinach, lettuce, onion and vinegar and oil. Supper will be turkey and potato bowlfrom Jimmy Dean. Lots of iced tea.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/18/15 09:37 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with Gadoua white bread (no crusts - butter), one Gala apple, the pasta leftovers, the meat pie leftovers with ketchup, three pre-cut Pillsbury Minions sugar cookies, Selection meat lasagna, white uncooked potatoes pan fried in vegetable oil, white uncooked potatoes pan fried in the grease and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/18/15 10:37 AM

Breakfast was peach and pear slices With coffee with almond milk. Lunch will be some veggies with vinegarette. Supper will be turkey with potatoes (Jimmy Dean bowl). Snack will be salsa and homemade tortilla chips. Lots of iced tea and water. I sweeten my coffee with stevia as well as the iced tea.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/19/15 09:35 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - butter), one Gala apple, one fisherman's shell without potatoes (made at IGA), Blue Menu virginia peanuts in shells (took out the shells then added salt), five Minions pre-cut Pillsbury sugar cookies, white rice with one green onion pan fried in olive oil and tomato paste, white uncooked potatoes pan fried in vegetable oil and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/20/15 10:27 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, Clover Leaf solid white tuna in water, white uncooked potatoes pan fried in vegetable oil, three Black Diamond marblelicious cheesestrings, white mushrooms pan fried in olive oil with spaghetinni and tomato paste, white uncooked potatoes pan fried in the grease of the first potatoes and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/20/15 10:27 AM

Just writing something so that the new page appears!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/20/15 10:27 AM

And here's another try!
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/20/15 12:32 PM

Today I had two slices of toast with applesauce spread on it. Coffee with almond milk. Iced tea. Small portion of raviolis. Ots of water. Dinner will be turkey medallions with herb sauce and veggies. Snacks will be some type of fruit.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/21/15 10:19 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - 2 with butter and maple caramel + 2 with butter), one Gala apple, one cheeseburger (with mustard) do not know where my dad bought it with some food for himself (it probably was from the cantine in Price since he went to get it while on a break from working outside and he was tired and hungry - that restaurant is the nearest), one fisherman's shell with potato (bought at IGA), Golden Harvest pretzel sticks, one green onion and white mushrooms pan fried in butter with white rice and tomato paste, one white uncooked potato pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/21/15 10:57 AM

This morning I had a slice of extra sharp cheddar with a biscuit and coffee with almond milk. Lunch will be some kind of small sandwich open-faced. Fruit. Iced tea. Supper will be chicken and veggies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/22/15 10:14 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, part of a caramel Aero, Golden Harvest pretzel sticks, a poutine (Les Aliments M&M shoestring fries + St-Hubert barbecue sauce + cheddar cheese curds) and two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/23/15 09:17 AM

Yesterday I had IGA fruit punch, water, Pepsi, a medium orange Xtra Slush and Ginger Ale with five toasts made with white bread (no crusts - butter), part of a poutine (Les Aliments M&M shoestring fries + St-Hubert barbecue sauce + cheddar cheese curds), part of a caramel Aero, Knorr cheesy chicken fusilli with white mushrooms pan fried in butter, two white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/23/15 11:20 AM

Morning was coffee with almond milk and Corn Chex cereal. Lunch will be ham and beans at the Senior Center with a salad and fruit cobbler. Lots of iced tea and tons of ice water. Supper will be chicken and a bit of mashed potatoes and green beans. More water and iced tea in the evening. Snack will be fruit - probably pear or peach slices.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/24/15 10:13 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, a salad (iceburg lettuce and 15% cream), two Pillsbury raw pre-cut sugar cookies Minions, some of the poutine leftovers, one Nantes carrot, some of the pasta leftovers, white uncooked potatoes pan fried in butter, three Minions cookies, white rice with tomato juice, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 06/24/15 10:32 AM

Coffee with almond milk and stevia. Raspberry yogurt with a carmel rice cake. Lunch will be sloppy joes, potato salad and fruit. Lots of iced water and iced tea. Supper will be weenies and beans.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/25/15 10:16 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, one Nantes carrot, the rest of the poutine leftovers and a salad (iceburg lettuce and 15% cream), three Minions cookies, white uncooked potatoes pan fried in olive oil and butter, the rest of the pasta leftovers with white uncooked potatoes pan fried in the grease and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/25/15 10:16 AM

Just writing something so that the new page appears!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/26/15 10:12 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crust - butter), one Gala apple, one Nantes carrot, a salad (iceburg lettuce + 15% cream), Golden Harvest pretzel sticks, spaghettini with Velveeta cheese and meat sauce, the rest of a caramel Aero, white uncooked potatoes pan fried in vegetable oil, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/27/15 12:07 PM

Yesterday I had four toasts with fresh white bread (no crusts - butter), one Gala apple, two raw pre-cut Pillsbury sugar Minions cookies, one Black Diamond marblelicious cheesestring, a salad (15% cream + iceburg lettuce) and food made by mom (ground beef + white boiled potatoes + sauce), white uncooked potatoes pan fried in butter, rotinis and Velveeta cheese and meat sauce, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/28/15 09:12 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), one Gala apple, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce) and white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/29/15 09:11 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with one white uncooked potato pan fried in butter and one egg scrambled in the grease and butter, one peach, Lay's wavy natural chips, three Pillsbury Minions sugar pre-cut cookies, two Black Diamond marblelicious cheesestrings, four Christie premium plus salted top crackers, all dressed pizza (took out the peperoni [ate some while doing that since i was very hungry] and the green peppers) and fries (with ketchup) from Pizzeria Le Marquis, Golden Harvest pretzel sticks, two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/30/15 05:17 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), Golden Harvest pretzel sticks, one Aero, some of the pizza leftovers (took out the peperoni and green peppers), Lay's wavy nature chips, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/01/15 01:09 PM

Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with two toasts made with white bread (no crusts - butter), Knorr chicken pasta (with white mushrooms pan fried in butter and butter) and a salad (15% cream and iceburg lettuce), two Nantes carrots, two raw Minions Pillsbury pre-cut sugar cookies, the rest of the pizza leftovers (took out the peperoni and green peppers), Les Aliments M&M poutine, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/02/15 07:17 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), a salad (15% cream + iceburg lettuce) and some of the pasta leftovers, Les Aliments M&M poutine, three Minions cookies, some of the pasta leftovers, Lay's wavy nature chips, the rest of the pasta leftovers, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/03/15 11:13 AM

Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with two toasts made with white bread (no crusts - butter), a salad (iceburg lettuce + 15% cream) and Uncle Ben's cheddar & broccoli rice (added butter after it was cooked), one Aero, Ritz original cookies, Lay's wavy nature chips, something else (i cannot read what i wrote blush), white mushrooms pan fried in olive oil with spaghettini and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/03/15 11:14 AM

Just writing something so that the new page appears!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/03/15 11:14 AM

And here's another try!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/03/15 05:26 PM

I remembered what I had written and what it meant a few hours ago queen!

It was food from St-Hubert (my parents brought it while i was eating something so i heated it later). Two pieces of bread and fries with sauce.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/04/15 11:13 AM

Yesterday I had IGA fruit punch, water, Coke and Pepsi with three toasts made with Gadoua white bread (no crusts - butter and coconut spread), McDonald's (1 bigmac trio and part of a big fries), some of the rice leftovers and one white uncooked potato pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/05/15 10:45 AM

Yesterday I had IGA fruit punch and Pepsi with five toasts made with white bread (no crusts - 3 with butter + 2 with butter and coconut spread), one Granny Smith apple, Ritz original cookies, two Black Diamond marblelicious cheesestrings, a salad (iceburg lettuce + 15% cream) and a piece of meat pie made by a friend (with ketchup), one Aero, some of the rice leftovers and white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/06/15 01:13 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - 1 with butter + 2 with butter and coconut spread), one Granny Smith apple, Lay's wavy nature chips, three fried eggs with Gadoua white bread (only ate the yolks and did not used the crusts), St-Hubert traditional coleslaw and fried rice (vegetable oil + the chicken from my St-Hubert dinner from the other day + white rice + green onions + soya sauce), two white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/07/15 01:42 PM

Yesterday I had IGA punch and Pepsi with five toasts made with white bread (no crusts - butter), one Granny Smith apple, St-Hubert coleslaw with the rice leftovers, Ritz original cookies, Selection alfredo broccoli lasagna, one Chapman ice cream sandwich, white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/07/15 01:43 PM

Fruit punch not punch.

Since yesterday it is very hard to write something here, often letters skips so it takes a long time even when the post you are writing is small!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/08/15 01:44 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Granny Smith apple, a salad (15% cream + iceburg lettuce) and the meat pie leftovers (with ketchup), three white uncooked potatoes pan fried in butter, two white uncooked potatoes pan fried in the grease and butter, one Aero, white rice with tomato juice, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: "Rosie"

Re: What's your Typical Daily Menu? - 07/08/15 04:07 PM

Anything Sweet and a ham and cheese sub
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 07/08/15 08:19 PM

Everthing that I could. Stressing again.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/09/15 01:48 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, all dressed pizza (took out the green peppers and peperoni) and fries (with ketchup) from Pizzeria Le Marquis, Golden Harvest pretzel sticks, Selection alfredo broccoli lasagna, spaghetti with tomato juice, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 07/09/15 01:56 PM

Yes indeed! Music for the soul!

David Garrett

Fantastic musical experience. Wow! He's really nice on the eyes too...The music is universal. This concert is in Germany. No comprendo. LOL
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/10/15 11:35 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, some of the restaurant leftovers (still took out the peperoni and green peppers + took the fries with ketchup) and St-Hubert coleslaw, Ritz original cookies, Lay's wavy nature chips, shells with one green onion and white mushrooms pan fried in olive oil and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/11/15 12:35 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Gala apple, three Black Diamond marblelicious cheesestrings, Ritz original cookies, Lay's wavy nature chips, spaghetti with green onions and white mushrooms pan fried in butter and tomato paste, part of an Aero, three white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/12/15 11:38 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Gala apple, a salad (15% cream + iceburg lettuce) and four Les Aliments M&M patties with ketchup, two raw pre-cut Pillsbury Minions sugar cookies, white rice with green onions pan fried in olive oil and tomato paste, Lay's wavy nature chips, three white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/12/15 11:40 AM

Potato patties (i so cant wait for that technical issues of keyboard keys skipping to be OVER!!!!!!!!!).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/13/15 12:01 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and coconut spread), part of an Aero, Les Aliments M&M poutine and a salad (iceburg lettuce + miracle whip), five Les Aliments M&M potato patties with ketchup, white rice with tomato juice, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/14/15 10:06 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), part of an Aero, four Black Diamond Marblelicious cheesetrings, Les Aliments M&M poutine, Selection alfredo broccoli lasagna, three white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/15/15 10:57 AM

Yesterday I had IGA fruit punch, Pepsi, Coke and Orange Crush with two toasts made with white bread (no crusts - butter), Blue Menu virginia in shells (took it out the day before) peanuts (i added salt when eating it, Lay's wavy nature chips, McDonald's (1 mcnugget trio with bbq sauce), Golden Harvest pretzel sticks, white mushrooms pan fried in butter with Knorr white cheddar broccoli pasta, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/15/15 10:58 AM

Just writing something so that the new page appears wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/15/15 10:58 AM

And here's another try wall!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/16/15 10:32 AM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with fou toasts made with white bread (no crusts - butter), Boulangerie Grissol melba canapé original cookies, fried rice (vegetable oil + shrimps + scallops + white rice + green onions + soya sauce), four white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/17/15 07:54 AM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with two tosts made with white bread (no crusts - 1 with butter and coconut spread + 1 with butter), one peach, Boulangerie Grissol melba canapé original cookies with butter, a salad (iceburg lettuce + 15% cream) and four Les Aliments M&M potato patties with ketchup, penne rigate with white mushrooms pan fried in butter and tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/18/15 06:17 AM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), one peach, Boulangerie Grissol melba canapé original cookies, one fisherman's shell with potatoes, white mushrooms pan fried in butter with spaghetti and tomato paste and a salad (15% cream and iceburg lettuce), the rest of an Aero, three white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 07/18/15 11:30 AM

Today was coffee and milk and snack was one of my own recipe energy bars. Lunch will be a hamburger but no bun. I'll do that as a lettuce wrap. Peach slices will be my snack. Dinner may be another hamburger and some chips. Lots of water, sugar free lemonade and iced tea.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/19/15 09:31 AM

Yesterday I had IGA fruit punch, Pepsi, Orange Crush and Ginger Ale with four toasts made with white bread (no crusts - butter), Lay's salt and vinegar chips, food from Cantine Chez Sylvie (fries [with ketchup] + 1 cheeseburger with mustard), part of a caramel Aero, a salad (iceburg lettuce + 15% cream) white mushrooms pan fried in butter with white rice and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/20/15 11:12 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - 3 with butter + 1 with butter and coconut spread), a salad (15% cream + iceburg lettuce) and some of the fries leftovers with St-Hubert barbecue sauce, Lay's salt and vinegar chips, part of a caramel Aero, one fisherman's shell with potatoes (bought at IGA), Lay's salt and vinegar chips, two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/21/15 11:24 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - 1 with butter and coconut spread + 3 with butter), a salad (iceburg lettuce wit 15% cream) and the rest of the leftover fries with barbecue sauce, one fisherman's shell with potatoes, penne rigate with white mushrooms and one green onion pan fried in butter and Catelli meat sauce and Velveeta cheese, two white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/22/15 12:39 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crust - butter), one peach, a salad (iceburg lettuce with 15% cream) and two sandwiches (tomatoes + miracle whip + Gadoua white bread with no crusts and toasted in a toaster), Lay's salt and vinegar chips, Les Aliments M&M poutine, macaroni and Catelli meat sauce and Velveeta cheese, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/22/15 12:40 PM

Just writing something so that the new page appears (I CANNOT WAIT FOR THEM TO GET RID OF THE TECHNICAL ISSUE THAT MAKES OUR KEYBOARD MISS KEYS!!!!!!!!!!!!!!!!!).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/22/15 12:40 PM

And here's another try.
Posted By: "Rosie"

Re: What's your Typical Daily Menu? - 07/22/15 03:45 PM

My menu today was a meatball sub, cake, and ice cream
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/23/15 12:55 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - butter and coconut spread), one peach, a salad (iceburg lettuce + 15% cream) and one and a half sandwiches (Gadoua white bread with no crusts and toasted in a toaster + 1 tomato + miracle whip), Lay's salt and vinegar chips, poutine (Les Aliments M&M shoestring fries + St-Hubert poutine sauce + cheddar cheese curds), two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/25/15 08:48 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one peach, a salad (15% cream + iceburg lettuce)and some of the pizza leftovers (took out the peperoni and green peppers), the rest of the poutine leftovers, Lay's salt and vinegar chips, Selection alfredo broccoli lasagna, part of a caramel Aero, white rice with white mushrooms pan fried in butter and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/26/15 10:37 AM

Yesterday I had IGA fruit punch, water, Pepsi and Coke with two toasts made with white bread (no crusts - butter), Blue Menu virginia peanuts (the day before i took them out of the shells) with salt, Lay's salt and vinegar chips, McDonald's (1 big mac trio), one slice of bacon and two white uncooked potatoes pan fried in the grease and butter, Lay's salt and vinegar chips, macaroni with tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/27/15 06:50 AM

Yesterday I had IGA fruit punch, water and Pepsi with one slice of bacon and one white potato pan fried in the grease and butter, white uncooked potatoes pan fried in the grease and butter, part of a caramel Aero, Golden Harvest pretzel sticks, white uncooked potatoes pan fried in the grease and butter, Ritz original cookies, Lay's salt and vinegar chips, Boulangerie Grissol melba canapé original cookies, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/28/15 05:49 AM

Yesterday I had IGA fruit punch, water, Pepsi, Coke and Ginger Ale with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and coconut spread), one slice of bacon and two white uncooked potatoes pan fried in the grease and butter, one cheeseburger from McDonald's, one fisherman's shell with potatoes, bows with tomato paste, the rest of a caramel Aero.

I also took vitamins (with calcium in it).
Posted By: DeEden

Re: What's your Typical Daily Menu? - 07/28/15 05:54 AM

Home made Rice with zinger chicken, french fries and tomato sauce, a coke, mix fruit salad and one medium Pepperoni pizza . \m/ \m/
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/29/15 06:53 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with one toast made with L'Authentico D'Italiano white bread (no crusts - butter + coconut spread), one white potato cooked (the day before in water) pan fried in butter and one egg scrambled in the grease and butter, original grape Skittles, Boulangerie Grissol melba canapé original cookies, one peach, shrimps (cleaned and cooked at IGA), six small carrots (with salt), Knorr homestyle cheddar pasta with three green onions pan fried in butter, Lay's salt and vinegar chips, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/30/15 06:15 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with L'Authentico D'Italiano white bread (no crusts - butter + coconut spread), one peach, the pasta leftovers, Lay's salt and vinegar chips, one fisherman's shell with potato, Knorr cheddar and broccoli rice, Vadeboncoeur milk chocolate caramel center easter size bites, Les Aliments M&M poutine, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/31/15 05:46 AM

Yesterday I had IGA fruit punch, Pepsi, water and Xtra blue raspberry slushie with two toasts made with L'Authentico D'Italiano white bread (no crusts - butter and coconut spread), two slices of bacon and one white cooked (in water the day before) potato pan fried in the grease and butter and one egg scrambled in the grease and butter, Boulangerie Grissol melba canapé original cookies, two peaches, one fisherman's shell with potato (like the previous shells it was all bought at IGA), some of the rice leftovers, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/01/15 05:18 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with two toasts with Gadoua white bread (no crusts - butter), one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, two peaches, a salad (iceburg lettuce + 15% cream) and some of the rice leftovers, one Pillsbury raw pre-cut sugar Minions cookie, five Minions cookies, spaghetti with tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/02/15 04:29 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and coconut spread), Les Aliments M&M poutine, seven nantes carrots (the other small carrots too were nantes about 2 or 3 days ago), two Black Diamond marblelicious cheesestrings, bows with one white mushrooms and two green onions pan fried in olive oil and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/03/15 11:09 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), one slice of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg with Velveeta cheese scrambled in the grease and butter, four Les Aliments M&M potato patties with ketchup, one Chapman's ice cream sandwich, one salad (15% cream + iceburg lettuce), Vadeboncoeur milk chocolate caramel center easter size bites, Selection alfredo broccoli lasagna, macaroni with three white mushrooms pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/03/15 12:52 PM

I forgot to add the tomato paste that was also with the macaroni and mushrooms.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/04/15 10:09 AM

Yesterday I had GA fruit punch, water, Pepsi and Ginger Ale with six toasts made with white bread (no crusts - butter), one peach, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), two white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/05/15 09:05 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one peach, Lay's salt and vinegar chips, two nantes carrots and two white potatoes boiled then mashed with milk and butter and some chicken it was a whole chicken cooked at Metro - did not heat it after taking some of it from the fridge) and St-Hubert barbecue sauce, the rice leftovers, three white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/06/15 11:00 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three or four toast made with white bread (no crusts - butter), two nantes carrots, one fisherman's hell (bought at IGA), poutine (Les Aliments M&M shoestring fries + St-Hubert barbecue sauce + cheddar cheese curds), Lipton chicken and noodle soup.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/06/15 11:02 AM

Shell not hell (that darn issue that makes our keyboards skip is driving me CRAZY!!!!!!!!!!!!!!!!!!.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/07/15 11:19 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), three white uncooked potatoes pan fried in butter, food from Pizzeria Le Marquis (two slices of all dressed pizza - took off the green peppers and peperoni), two white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/08/15 11:35 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one medium poutine with extra cheese and sauce from Le Normandin, one white uncooked potato pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/09/15 12:00 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter) the pizza leftovers, fries from Le Normandin with ketchup, bows with white mushrooms pan fried in butter and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/10/15 10:35 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), two nantes carrots, one mini mushroom pizza from Le Normandin (bought the day before), one milk Aero, one mini cheese pizza from Le Normandin (bought the day before), white rice with three white mushrooms pan fried in butter and tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/11/15 09:40 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, one slice of meat pie (made by a friend) with ketchup, a Les Aliments M&M poutine and one cucumber, one milk Aero, penne rigates with tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/12/15 09:46 AM

Yesterday I had IGA fruit punch, water, Pepsi, Coke and Ginger Ale with three toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, Lay's salt and vinegar chips, one big mac trio, Golden Harvest pretzel sticks, macaroni with tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Jana - Creativity Editor

Re: What's your Typical Daily Menu? - 08/12/15 11:42 AM

If I had my wish I'd wake up to prime rib medium rare, horse radish sauce, twice baked potato with all the fixin's and a tall glass of ice water.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/13/15 11:44 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), Kraft Dinner alfredo pasta with white mushrooms pan fried in butter, two white uncooked potatoes pan fried in vegetable oil, two McCain mini peperoni pizzas (took off the peperoni) with two white mushrooms pan fried in the grease, Cheetos puffs, part of a Les Aliments M&M poutine, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/14/15 11:38 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), three Les Aliments M&M potato patties with ketchup, one mustard cheeseburger and fries (with ketchup) from Casse-Croute La Bonne Bouffe, one white uncooked potato pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/15/15 11:48 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter + coconut spread), two small McCain peperoni pizzas (took the peperoni off) with two white mushrooms pan fried in butter, Selection alfredo broccoli lasagna, three white uncooked potatoes pan fried in vegetable oil and one egg scrambled in the grease and butter, Cheetos puffs, three white uncooked potatoes pan fried in the grease and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/16/15 12:41 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), brussel sprouts and cauliflower and broccoli (all frozen - i just put it all in boiling water) with butter, Coaticook butterschotch ripple ice cream, white mushrooms and one green onion pan fried in butter and shells and tomato paste, part of a milk Aero, two white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/17/15 11:34 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), two white mushrooms and one green onion and ground beef with ketchup, Coaticook butterschotch ripple ice cream, white mushrooms pan fried in butter and white rice with tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/18/15 01:32 PM

Yesterday I had IGA fruit punch, water, Pepsi, Ginger Ale and Orange Crush with one toast made with white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, bows with tomato paste, Coaticook butterstcotch ripple ice cream, fried rice (vegetable oil + chicken cooked and cut in pieces at IGA + white rice + green onions + soya sauce), three white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/19/15 01:23 PM

Yesterday I had IGA fruit punch, water, Pepsi, Ginger Ale and Orange Crush with three toasts made with Villagio white bread (no crusts - 1 with butter + 1 with butter & coconut spread), some of the rice leftovers and part of a cucumber, the rest of a milk Aero, some of the rice leftovers, four white uncooked potatoes pan fried in vegetable oil, Cheetos puffs, two white uncooked potatoes pan fried in the grease, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/20/15 01:23 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with Villagio white bread (no crusts - 1 with butter + 2 with butter and coconut spread), one nantes carrot, two nantes carrots and two white uncooked potatoes boiled then mashed with milk and butter and the rest of the chicken with St-Hubert mushroom sauce, Coaticook butterschotch ripple ice cream, Compliments straight cut frozen fries pan fried in vegetable oil (2 times), Christie premium plus salted top crackers, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/21/15 10:28 AM

Yesterday I had two toasts made with Villagio white bread (no crusts - 1 with butter + 1 with butter and sugar spread), Compliments frozen straight cut fries pan fried in vegetable oil (the rest from yesterday) with ketchup (the 2 times too yesterday was with ketchup), white mushrooms pan fried in butter with white rice and tomato paste, Vadeboncoeur milk chocolate with caramel inside easter size bites, Golden Harvest pretzel sticks, penne rigates with tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/21/15 10:41 AM

I forgot to mention what I drank!

It was IGA fruit punch, water, Pepsi and Orange Crush.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/22/15 01:49 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with two toasts made with Villagio white bread (no crusts - butter), most of a poutine with extra cheese from St-Hubert, white mushrooms pan fried in butter with white rice and tomato paste, three white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/22/15 01:50 PM

There were also extra sauce with my poutine (dad got 1 too and i took the rest of his sauce - they do not add the sauce with the cheese and fries at that restaurant).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/23/15 02:02 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with four toasts made with Villagio white bread (no crusts - 1 with butter + 2 with butter and sugar spread + 1 with butter), two nantes carrots and two white potatoes boiled then mashed with butter and six Compliments chicken nuggets with the rest of the mushroom sauce, the poutine leftovers, white rice with tomato juice, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/24/15 01:29 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), one fisherman's shell (bought at IGA), one Vadeboncoeur milk chocolate caramel center easter size bite, Compliments frozen straight cut fries pan fried in vegetable oil and ketchup, Uncle Ben's broccoli and cheddar rice (added butter after it was cooked), Coaticook butterschotch ripple ice cream.

I also took vitamins (with calcium).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/25/15 12:58 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with five toasts made with fresh white bread (no crusts - butter), McDonald's (2 cheeseburgers + 1 medium fries), white uncooked potatoes pan fried in butter, one Vadeboncoeur milk chocolate caramel center easter size bite, Golden Harvest pretzel sticks, white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/26/15 10:03 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), Compliments frozen straight cut fries pan fried in the previous vegetable oil with ketchup, one Vadeboncoeur milk chocolate caramel center easter size bite, Compliments frozen straight cut fries pan fried in the same oil again with ketchup, macaroni with butter, white rice with tomato juice, Golden Harvest pretzel sticks, Coaticook butterscotch ripple ice cream, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/27/15 02:01 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with two toasts made with white bread (no crusts - butter), Golden Harvest pretzel sticks, food from Chinoiserie Et Pizza (3 eggrolls and some chicken fried rice), one Black Diamond mozerella cheesestring, Coaticook butterscotch ripple ice cream, one nantes carrot, macaroni with Catelli meat sauce and cheddar cheese curds, one Vadeboncoeur milk chocolate caramel center easter size bite, two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/28/15 01:30 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - 2 with butter and sugar spread + 1 with butter), spaghetti with one green onion pan fried in butter and Catelli meat sauce and cheddar cheese curds (all heated in the same pan - yesterday too it was heated in a frying pan), two white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, Vadeboncoeur milk chocolate caramel center easter size bites, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/29/15 01:45 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with Gadoua white bread (no crusts - 2 with butter + 1 with butter and sugar spread), four white potatoes and one nantes carrot boiled with seven Compliments chicken nuggets and St-Hubert barbecue sauce, one Aero milk chocolate, shells with Catelli meat sauce and cheddar cheese curds, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/30/15 02:26 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with Gadoua white bread (no crusts - butter), one Black Diamond mozzarella cheesestring, white mushrooms and ground beef and ketchup, one Kinder Surprise chocolate, two green onions and five white mushrooms pan fried in olive oil and Kraft Dinner, white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/31/15 01:27 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with three toasts made with Gadoua white bread (no crusts - 2 with butter and 1 with butter and sugar spread), one Black Diamond mozzarella cheestring, one green onion pan fried in butter on two McCain mini peperoni pizzas (took out the peperoni), one milk chocolate Aero, some of the pasta leftovers, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/01/15 02:14 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with one toast made with Gadoua white bread (no crusts - butter and sugar spread), one Black Diamond mozzarella cheesestring, the rest of the pasta leftovers, part of an Aero, white mushrooms pan fried in butter and spaghetti with tomato paste, original Munchies, white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/02/15 10:23 AM

Yesterday I had IGA fruit punch, Pepsi, Coke and Orange Crush with two toasts made with Gadoua white bread (no crusts - butter), Golden Harvest pretzel sticks, one big mac trio, one fisherman's shell (bought at IGA), white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/03/15 01:31 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), one Black Diamond mozzerella cheesestring, a salad (15% cream + iceburg lettuce), four white boiled (the day before) potatoes pan fried in butter and one egg scrambled in the grease and butter, original Munchies, white mushrooms pan fried in butter and spaghetti and Bravo sauce.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/03/15 05:49 PM

I forgot to mention that there was also cheese with my spaghetti.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/04/15 01:53 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), white mushrooms and pieces of a yellow onion pan fried in butter with rotini with Bravo sauce and a salad (15% cream and iceburg lettuce), white uncooked potatoes pan fried in butter, another part of an Aero, white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/05/15 01:02 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts made with white bread (no crusts - butter), a salad (15% cream + iceburg lettuce) and pork (6 small chops), four white boiled (the day before) potatoes and pieces of a yellow onion pan fried in the pork grease and butter with two eggs scrambled in the grease and butter, original Munchies, the rest of the Aero.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/06/15 01:36 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), the pork leftovers with a salad (15% cream + iceburg lettuce), one Kinder Surprise chocolate, white mushrooms and one green onion pan fried in butter with white rice and tomato paste, Coaticook butterscotch ripple ice cream, white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/07/15 12:43 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), food made by my mom (ground beef + carrots + white potatoes + sauce) and a salad (15% cream + iceburg lettuce), white uncooked potatoes pan fried in butter, some Rolo chocolates, three Cavendish onion flavored potato patties, the rest of the Rolo chocolates.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/08/15 11:38 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), a salad (15% cream and iceburg lettuce) and some of the leftovers food made by mom, Coaticook butterscotch ripple ice cream, three Allan original big foots, five Cavendish onion flavored potato patties, Rolo chocolates.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/09/15 11:25 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), a salad (15% cream + iceburg lettuce) and the rest of the leftovers food made by mom, two Allan original big foots, Knorr country mushroom rice, vanilla Oreo cookies, more of the rice.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/10/15 10:59 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), rigatoni with butter, vanilla Oreo cookies, one Black Diamond mozzarella cheesestring, some of the rice leftovers with white uncooked potatoes pan fried in butter, pink Smarties, the rest of the rice leftovers with white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/11/15 07:06 AM

Yesterday I had IGA fruit punch, water, Pepsi and Coke with three toasts made with white bread (no crusts - butter), white mushrooms and one green onion pan fried in butter with macaroni and tomato paste, food from McDonald's (one mcnugget trio with bbq sauce), purple Smarties.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/12/15 12:35 PM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made with white bread (no crusts - butter), one cheeseburger (Pom hamburger bread + 2 Kraft singles cheese slices [1 on each sides] + mustard on the bottom bread + relish on the top bread), Selection alfredo broccoli lasagna, one Kinder surprise chocolate (Minions), white rice with tomato paste, Compliments wavy nature chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/13/15 10:52 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made of white bread (no crusts - butter), food made by mom (pig feet + white potatoes + sauce made with flour), brownies (was so excited to find a brand with no nuts and that could not contain nuts that i put the plastic and paper with the informations in recycling before nothing the brand, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter, Compliments nature wavy chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/14/15 07:00 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - 2 with butter and sugar spread + 1 with butter), one cheeseburger (Pom hamburger bread + ground beef + two slices of Kraft singles [1 on each side] + white mushrooms pan fried in butter on top and relish on the bottom & mustard on both sides), one cheeseburger (Pom hamburger bread + 2 slices of Kraft singles [1 on each side] + mustard on both sides + relish on top + the rest of the white mushrooms at the bottom), some more of the brownies, white uncooked potatoes pan fried in butter, Compliments nature wavy chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/15/15 09:24 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), Compliments wavy nature chips, a poutine with extra cheese and sauce from KFC, more of the brownies, Compliments wavy nature chips, white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/16/15 01:52 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - 1 with butter and sugar spread and 1 with butter), Compliments wavy nature chips, some of a poutine with extra cheese and sauce and one slice of all dressed pizza from Le Normandin, some more of the brownies, white uncooked potatoes pan fried in yesterday's grease and butter, white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/17/15 11:31 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), one green onion and four white mushrooms pan fried in butter with rigatoni and tomato paste, Compliments wavy nature chips, some of the poutine leftovers, some of the brownies, some of the poutine leftovers, Compliments wavy nature chips, white uncooked potatoes pan fried in vegetable oil.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/18/15 01:28 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), the pizza leftovers, some of the brownies, the rest of the poutine leftovers, one Kinder surprise (Minions), Compliments wavy nature chips, three white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/19/15 01:46 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one fisherman shell (bought at IGA), more of the brownies, white uncooked potatoes pan fried in butter, strawberry original Skittles, white rice with tomato juice, Compliments wavy nature chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/20/15 12:39 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made of fresh white bread (no crusts - butter), a salad (15% cream + iceberg lettuce) and one fisherman shell (bought at IGA), one Kinder surprise (Minions), bows with tomato juice, strawberry original Skittles, white uncooked potatoes pan fried in butter, Compliments wavy nature chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/21/15 12:01 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter + 1 with butter and sugar spread), a salad (15% cream + iceberg lettuce) and Les Aliments M&M cabbage rolls (this was sooooooo disgusting that i spitted out the first bite - the texture was worst than the taste!!!!!!!!!!!!!), more of the brownies, two McCain peperoni mini pizzas (took off the peperoni) and frozen wavy fries (either the IGA or Metro name brand name) with ketchup, three white uncooked potatoes pan fried in butter, Compliments wavy nature chips.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/22/15 01:52 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made of white bread (no crusts - 3 with butter + 1 with butter and sugar spread), one Kinder surprise (Minions), Compliments wavy nature chips, a salad (15% cream + iceberg lettuce) and a fisherman shell (bought at IGA), orange Starbursts, Compliments wavy nature chips, white uncooked potatoes pan fried in olive oil and butter, Paris Toast cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/23/15 11:57 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with fresh bread (no crusts - butter), Knorr three cheese pasta and a salad (15% cream + iceberg lettuce), cheddar cheese curds (Bought at IGA), some of the brownies, a poutine (Compliments wavy fries + cheddar cheese curds + Esta poutine sauce), one white uncooked potato pan fried in butter, strawberry Starbursts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/24/15 01:35 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), two slices of all dressed pizza (did not eat almost all of the green peppers + peperoni + crusts) and fries (with ketchup) from Pizzeria Le Marquis, some of the brownies, strawberry Starbursts, white uncooked potatoes pan fried in butter, Paris Toasts cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/25/15 01:37 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made of white bread (no crusts - butter), some of the restaurant leftovers (the fries were with ketchup and i did not eat the green peppers + peperoni + crust), the rest of the brownies, Option+ wavy nature chips, Ritz sticks with cheese, Paris Toasts cookies, strawberry Starbursts, white uncooked potatoes pan fried in butter (did that 3 times - the second time i added butter not the last), cherry Starbursts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/26/15 01:56 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - 2 with butter + 1 with butter and sugar spread), Option+ wavy nature chips, the rest of the restaurant leftovers (the fries with ketchup + did not eat the peperoni & green onions & crust), orange Smarties, Freddo milk chocolate caramel center bunnies, white rice with tomato paste, cherry Starbursts, white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/27/15 02:12 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with Gadoua white bread (no crusts - 2 with butter + 1 with butter and sugar spread), food from McDonald's (6 mcnuggets with bbq sauce + 1 medium fries), one Kinder surprise (Minions), Option+ wavy nature chips, white mushrooms pan fried in olive oil and spaghetti and tomato paste, cherry Starbursts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/28/15 01:18 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with two toasts made with Gadoua white bread (no crusts - butter), most of a poutine (Compliments wavy fries + St-Hubert bbq sauce + cheddar cheese curds bought at IGA), one Kinder Surprise (Minions), Option+ wavy nature chips, white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/29/15 01:57 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with fresh bread (no crusts - butter), food I boiled all together (small piece of salted meat + beef cubes + carrots + broccoli + cauliflower + brussel sprouts - the vegetables i took with butter except the carrots that i took with the meat) and a salad (15% cream + iceberg lettuce), one Kinder surprise (Minions), one white uncooked potato pan fried in vegetable oil, macaroni and tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/30/15 02:22 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), food from Pizzeria Le Marquis (all dressed pizza [did not eat the peperoni + green peppers + crust] fries [with ketchup]), one Kinder surprise (Minions), some of the meat and vegetable leftovers (ate the vegetables with butter and the beef with the carrot then the rest of the carrot with butter the salted meat was eaten alone).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/01/15 01:55 PM

Yesterday I had IGA fruit punch, water and Pepsi with five toasts made with fresh white bread (no crusts - butter), some of the meat and vegetable leftovers (the vegetables with butter and the carrot with the beef and the salted meat alone), one Vadeboncoeur milk chocolate hen, Option+ wavy nature chips, white rice with tomato paste, vanilla Oreo cookies, some of the restaurant leftovers (did not eat the crust + green peppers + peperoni & took the fries with ketchup).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/02/15 02:16 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with yesterday's fresh bread (no crusts - butter), two veal sandwich steaks and some of a salad made by mom (iceberg lettuce + 15% cream), yellow Smarties, white uncooked potatoes pan fried in the veal grease and butter, Ritz sticks with cheese, white uncooked potatoes pan fried in the grease and butter, rigatoni and white mushrooms pan fried in butter and tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/03/15 01:25 PM

Yesterday I had IGA fruit punch, water and Pepsi with toasts made with the two days old white bread (no crusts - butter), five Cavendish onion potato patties with ketchup and most of the salad leftovers, one Vadeboncoeur milk chocolate hen, Option+ wavy nature chips, white mushrooms pan fried in butter and bows and tomato paste, vanilla Oreo cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/03/15 01:26 PM

It was three toasts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/04/15 12:29 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with fresh white bread (no crusts - butter), two sandwiches (4 slices without crusts of the fresh bread + mustard + 1 scrambled egg) and the rest of the leftover salad, one fisherman shell (bought at IGA), white rice and white mushrooms pan fried in butter and tomato paste, blue Smarties, vanilla Oreo cookies.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/05/15 11:20 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made with yesterday's fresh bread (no crusts - butter), three fried eggs (taken with 1 slice of white Gadoua bread each without the crusts - also did not eat the whites), seven Cavendish onion flavored potato patties with ketchup, one Vadeboncoeur milk chocolate hen, white uncooked potatoes pan fried in the eggs grease and butter.

I also took vitamins (with calcium).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/06/15 10:48 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), a salad (15% cream + iceberg lettuce), Option+ wavy nature chips, pieces of green onions and white mushrooms pan fried in butter and bows and cheese and Catelli meat sauce, red Smarties, eight jumbo Rolos, two slices of bacon, three white cooked (that afternoon) potatoes pan fried in the grease and butter and white mushroom pan fried in the grease and butter then when it was one egg scrambled.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/07/15 06:08 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with yesterday's fresh white bread (no crusts - butter), a poutine with extra cheese and sauce from KFC, fries and sauce from KFC, four jumbo Rolos.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/08/15 10:26 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with the two days ago's fresh bread (no crusts - butter), two slices of bacon and two white uncooked potatoes pan fried in the grease and butter and one white mushroom pan fried in the grease and butter and then scrambled one egg with it, some of the sauce leftovers with a mistake (instead of heating with it the KFC fries i heated and ate all of the fries from another restaurant that was bought on the 1st), three jumbo Rolos, one of the pieces of chicken leftovers with some of the sauce, a salad (15% cream + iceberg lettuce), three jumbo Rolos, white rice with tomato juice (had to get rid of almost all because the juice tasted and smelt funny), two jumbo Rolos, white uncooked potatoes pan fried in the grease and butter, two McCain mini peperoni pizzas (did not eat the peperoni), orange Skittles.

I also took vitamins 9with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/09/15 02:50 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with the three days old's fresh white bread (no crusts - butter), Option+ wavy nature chips, two McCain peperoni pizzas (did not eat the peperoni), Allan original big foots, pieces of green onions and white mushrooms pan fried in butter with rotinis and tomato paste, one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/10/15 01:28 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with Gadoua white bread (the first toast i ate 3 of the 4 crusts and i ate part of 1 crust of the last toast - 3 with butter + 1 with butter and sugar spread), a salad (15% cream + iceberg lettuce) and Mikes meat lasagna, spaghetti with tomato paste, one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and one white mushroom pan fried in the grease and butter with one egg scrambled with it.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/11/15 04:49 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made with fresh white bread (no crusts - butter), a salad (15% cream + iceberg lettuce) and five Cavendish original potato patties with ketchup, one Kinder surprise (Minions), parts of green onions and white mushrooms pan fried in butter with white rice and tomato paste, part of a caramel Aero.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/12/15 06:14 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with yesterday's fresh bread (no crusts - butter), fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce), some more of the rice, a salad (15% cream + iceberg lettuce), one Kinder surprise (Minions), Ritz sticks with cheese, Compliments straight cut fries pan fried in vegetable oil and ketchup, vanilla Oreo cookies, one cheeseburger with mustard (dad bought it from a cantine that is still open).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/13/15 10:01 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with the white two days's old bread (no crusts - butter), the rest of the salad and rice leftovers, one Kinder surprise (Minions), cauliflower and broccoli and rutabaga and brussel sprouts with butter, part of a caramel Aero, two McCain peperoni mini pizzas (took off the peperoni), one Kinder surprise (Minions), bows with tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/14/15 05:20 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with the three days old's white bread (no crusts - 3 with butter + 1 with butter and sugar spread), a salad (iceberg lettuce + 15% cream), one Kinder surprise (Minions), parts of green onions and white mushrooms and ground beef with ketchup, orange original Skittles, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/15/15 03:15 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), two slices of bacon and one white uncooked potato pan fried in the grease and butter and one egg scrambled in the grease and butter, part of a caramel Aero, Allan original big foots, spaghetti with white mushrooms pan fried in butter and tomato paste, one Kinder surprise (Minions).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/16/15 01:27 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), Les Aliments M&M poutine, original orange Skittles, white uncooked potatoes pan fried in butter, one Kinder surprise (Minions), Allan original big foots, white uncooked potatoes pan fried in the grease and butter, Tomasso meat lasagna, white rice with tomato paste, original orange Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/17/15 02:12 PM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and sugar spread), one fisherman shell with potato, white uncooked potatoes pan fried in butter, five Cavendish original potato patties with ketchup, white uncooked potatoes pan fried in the grease and butter, white mushrooms pan fried in butter with Knorr homestyle cheddar pasta, part of a caramel Aero.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/18/15 11:27 AM

Yesterday I had IGA fruit punch, water and Pepsi with five toasts made with white bread (no crusts - butter), Ludo peperoni pizza (did not eat the peperoni - ate half the other half dad ate it), one Kinder surprise (Minions), white uncooked potatoes pan fried in butter, original orange Skittles, some of the pasta leftovers.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/19/15 09:18 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), white uncooked potatoes pan fried in butter, some of the pasta leftovers, one Kinder surprise (Minions), one big mac trio, rotinis with tomato paste, original orange Skittles.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/20/15 11:49 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made of white bread (no crusts - 2 with butter & 1 with butter and sugar spread), three white potatoes and one carrot mashed with milk and butter plus one small veal steak, one Kinder surprise (Minions), Paris Toasts mini toasts, white mushrooms and one green onion pan fried in olive oil with macaroni and tomato paste, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/21/15 11:02 AM

Yesterday I had four toasts with white bread (no crusts - 2 with butter & 2 with butter and sugar spread), Paris Toasts mini toasts, three onion flavored Cavendish potato patties and three original Cavendish potato patties with ketchup, four white mushrooms and one green onion pan fried in butter with spaghetti and tomato paste, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/22/15 09:27 AM

Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with two slices of bacon and two toasts made with fresh white bread (no crusts - butter), white uncooked potatoes pan fried I the grease and butter, part of a caramel Aero, BlueWater mini fish sticks with ketchup, Paris Toasts mini toasts, white uncooked potatoes pan fried in the grease, white uncooked potatoes pan fried in the grease.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/23/15 11:53 AM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with four toasts made with white bread (no crusts - butter), white uncooked potatoes pan fried in butter, ground beef with sauce (dont know the brand - mom buys it - its powder that we delete in boiling water before putting it in the food), Compliments wavy nature chips, strawberry Starbursts, two McCain peperoni pizzas (did not eat the peperoni), the rest of a caramel Aero, white uncooked potatoes pan fried in the grease and butter, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/24/15 12:02 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with fresh white bread (no crusts - butter), fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce), white uncooked potatoes pan fried in butter, Compliments wavy nature chips, white uncooked potatoes pan fried in the grease and butter, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/25/15 10:40 AM

Yesterday I had four toasts made by the day before's fresh bread (no crusts - 3 with butter + 1 with butter and sugar spread), two slices of bacon, Paris Toasts mini toasts, green onions and white mushrooms pan fried in butter with macaroni and tomato paste, Compliments wavy nature chips, part of a milk chocolate Aero, white uncooked potatoes pan fried in the bacon grease, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/26/15 10:46 AM

Yesterday I had IGA fruit punch, water, Coke and Pepsi with three toasts made with the two days old's fresh bread (no crusts - butter), food from McDonald's (1 big mac trio), orange Starbursts, one carrot and two white potatoes and pieces of green onions boiled with three small pork chops and sauce (the same sauce mom buys - still dont remember the name of it - i used 1 spoon and not too much water), cherry Starbursts, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/27/15 10:18 AM

Yesterday I had IGA fruit punch, Pepsi and water with four toasts made with the three days old's fresh bread (no crusts - butter), one slice of bacon with three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, the rest of the milk Aero, Compliments wavy nature chips, most of a poutine with extra cheese and sauce from St-Hubert, about half of three small pork chops (cooked in the grease and butter) with most of four white uncooked potatoes pan fried in the grease and butter, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/28/15 11:16 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with the four days old's fresh bread (no crusts - butter), one Gala apple, the poutine leftovers, one Minions Kinder surprise, pieces of green onions and white mushroom pan fried in olive oil with Kraft teenage mutant ninja turtles pasta, Allan original big foots, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/29/15 10:24 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made with white bread (no crusts - butter), four onion flavored Cavendish potato patties and four Cavendish potato patties with ketchup, one Minions Kinder surprise, some of the pasta leftovers, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/30/15 10:10 AM

Yesterday I had IGA fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), one coquille saint-jacques from Les Aliments M&M (it was not really good so i ate what was eatable), one Minions Kinder surprise, most of a poutine (Compliments straight cut fries + St-Hubert bbq sauce and cheddar cheese curds), cherry Starbursts, white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/31/15 06:42 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), a salad (15% cream + iceberg lettuce) and two sandwiches (4 slices of fresh white bread with no crusts + mustard + 1 scrambled egg), Compliments wavy nature chips, two Black Diamond marblelicious cheesestrings, fried rice (vegetable oil + shrimps + white rice + green onions + soya sauce), white uncooked potatoes pan fried in olive oil and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/01/15 06:36 AM

Yesterday I had IGA fruit punch, Pepsi, water and Coke with two toasts made with yesterday's fresh bread (no crusts - butter), white uncooked potatoes pan fried in butter, part of a milk Aero, some of the rice leftovers, Paris Toasts mini toasts, one Gala apple, two Black Diamond marblelicious cheesestrings, food from McDonald's (1 mcnugget trio with bbq sauce), one Minions Kinder surprise, some more of the rice leftovers.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/02/15 07:15 AM

Yesterday I had IGA fruit punch and Pepsi with one toast with the two days old's fresh bread (no crusts - butter), spaghetti with pieces of green onions and white mushrooms pan fried in butter and tomato paste, part of a milk Aero, one piece of a meat pie made by a friend with ketchup, the rest of the rice leftovers, one Minions Kinder surprise, Paris Toasts mini toasts with butter, two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/03/15 09:43 AM

Yesterday I had IGA fruit punch, Pepsi, Orange Crush (after 1 sip i had to threw it away - it was like i had drank soap or something other than soda) and Ginger Ale with one toast made with white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, about half of an extra cheese and sauce poutine from Dixie Lee (average so not enough to put the rest in the fridge for later), the meat pie leftovers (did not eat the end of the crust [did that too all the times i have eaten pies] and 1 last bite was remaining too) with ketchup (1 slice - the other half was eaten by dad the day before), pieces of green onions and white mushrooms pan fried in olive oil with white rice and tomato paste, one Minions Kinder surprise, two white uncooked potatoes pan fried in butter (ate about 1/4).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/04/15 05:21 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), one Gala apple, one Black Diamond marblelicious cheesestring, pieces of green onions and white mushrooms pan fried in olive oil and butter with macaroni and tomato paste, Ruffles all dressed chips, one Minions Kinder surprise, Compliments straight cut fries with ketchup, white uncooked potatoes pan fried in butter (ate about half of that).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/05/15 07:44 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, two Black Diamond marblelicious cheesestrings, one Minions Kinder surprise, two slices of bacon and three white cooked (boiled the day before) potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, one fisherman's shell (bought at IGA and made in my province), Ruffles all dressed chips, three white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/06/15 06:53 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - 2 with butter & 1 with butter and sugar spread), one Granny Smith apple, Ruffles all dressed chips, two Black Diamond marblelicious cheesestrings, a piece of Maison Growin brownies, food from Pizzeria Le Marquis (all dressed pizza [ate some of the peperoni & green peppers & end of the crust] & fries [with ketchup]), orange Starbursts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/07/15 10:48 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, some of the pizza leftovers (did not eat the peperoni & green peppers and ate most of the top crust), Ruffles all dressed chips, white mushrooms and green onions pan fried in olive oil with spaghetti and tomato paste, a piece of the Maison Growin brownies, Ruffles all dressed chips, four white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/08/15 09:23 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), the rest of the pizza leftovers (again did not eat the peperoni & green peppers & only ate some of the end of the crust), Ruffles all dressed chips, two white potatoes and six nantes carrots boiled with one veal leg steak and the powder sauce mom buys (after the veal was almost cooked i took it out then cut it in pieces and after it was cooked i added the vegetables and the sauce in the pan), a Les Aliments M&M poutine.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/09/15 07:46 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with Villagio original white bread (no crusts - butter + sugar spread), one Gala apple, a fisherman shell with potato (bought at IGA and made in my province), one Minions Kinder surprise, two white uncooked potatoes pan fried in vegetable oil, another piece of the Maison Browin brownies, Les Aliments M&M macaroni and cheese, two Rolos, two white uncooked potatoes pan fried in the grease and butter (did not eat everything).

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/10/15 08:06 AM

Yesterday I had IGA fruit punch, Coke, Pepsi and Ginger Ale with two toasts made with Villaggio original white bread (no crusts - 1 with butter and sugar spread + 1 with butter), one Gala apple, Ruffles all dressed chips, food from McDonald's (1 big mac trio), Michelina's meat lasagna, another piece of the Maison Browin brownies, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/11/15 12:22 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with Villaggio original white bread (no crusts - butter and composed sugar spread), one Granny Smith apple, Ruffles all dressed chips, most of a poutine with extra cheese and sauce from IGA, four mcnuggets with barbecue sauce from McDonald's (bought yesterday), two white uncooked potatoes pan fried in butter, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/12/15 10:15 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with five toasts made with white bread (no crusts - butter), one Gala apple, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), a Minions Kinder surprise, Compliments mini marshmallows, Ruffles all dressed chips, two white uncooked potatoes pan fried in butter, eight Rolos, three white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/13/15 12:27 PM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), one Granny Smith apple, the rice leftovers, one Black Diamond marblelicious cheesestring, one nantes carrot, food made by mom (ground beef + nantes carrots and white potatoes [i was the 1 who peeled & cut & put them on the stove] + sauce), Compliments pretzel sticks, Ruffles all dressed chips, two white Mister Freeze, two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/14/15 12:03 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 1 with butter + 1 with butter & composed sugar spread + 1 with butter), one Gala apple, white mushrooms pan fried in olive oil with bows and sauce made by a friend, a Minions Kinder surprise, a piece of the Maison Browin brownies, one white mini Mister Freeze (the 2 yesterday too were minis), most of the leftovers of the food made by mom, four white uncooked potatoes pan fried in butter, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/15/15 01:21 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts with white bread (1 with butter & composed sugar spread + 2 with butter + 1 with butter & composed sugar spread), one Gala apple, white mushrooms pan fried in olive oil with shells and sauce made by a friend, one Minions Kinder surprise, two white mini Mister Freeze, white uncooked potatoes pan fried in butter, another piece of the Maison Browin brownies, white uncooked potatoes pan fried in the grease and butter, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/16/15 10:08 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Gala apple, molasses cookie dough (made by mom), white mushrooms pan fried in olive oil with macaroni and sauce made by a friend, three molasses cookies (made by mom), white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/17/15 11:00 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), four molasses cookies, three Cavendish potato patties and three Cavendish onion flavored potato patties with ketchup, white mushrooms pan fried in olive oil with rigatoni and sauce made by a friend, salted in shell sunflower seeds.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/18/15 07:17 AM

Yesterday I had IGA fruit punch, water, Coke and Pepsi with three toasts made with white bread (no crusts - butter), food from McDonald's (1 mcnuggets trio with bbq sauce + the fries of dads trio), one Minions Kinder surprise, in shell salted sunflower seeds, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/19/15 09:54 AM

Yesterday I had IGA fruit punch, water and Pepsi with one toast made with white bread (no crusts - butter), most of a Black Diamond marblelicious cheesestring, four white potatoes pan fried in butter and two eggs with the rest of the cheese scrambled in the grease and butter, one piece of a pear (it was too disgusting - probably my fault since it had been bought many days ago), Ruffles all dressed chips, Selection alfredo broccoli lasagna, two Mccain peperoni mini pizzas (took out the peperoni), two Minions Kinder surprise, in shell salted sunflower seeds, two mini white Mister Freeze, white uncooked potatoes pan fried in the grease and butter, Boulangerie Grissol original melba toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/20/15 07:16 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Golden Delicious apple, one Black Diamond marblelicious cheesestring, two nantes carrots, ground beef with white mushrooms and green onions pan fried in olive oil (did that in another pan - the beef was in a larger pan with butter & when it was cooked added the rest) and boiled nantes carrots and white potatoes with sauce (the powder 1 that mom buys), the rest of an Aero, salted in shell sunflower seeds (sometimes i put a lot in 1 hand then added salt), white uncooked potatoes pan fried in butter, one Minions Kinder surprise, white uncooked potatoes pan fried in the grease and butter.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/21/15 07:27 AM

Yesterday I had IGA fruit punch, Pepsi and water with four toasts made with white bread (no crusts - butter), a Les Aliments M&M poutine, salted in shell sunflower seeds (most i just added on 1 hand until there were lots or some and added salt), some of the leftovers (the food with lots of things in it), a Minions Kinder surprise, one fisherman shell (bought at IGA), one mini white Mister Freeze, white uncooked potatoes pan fried in butter, one Minions Kinder surprise, white uncooked potatoes pan fried in the grease, Boulangerie Grissol original melba toasts.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/22/15 12:31 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), two white uncooked potatoes pan fried in butter, fourteen Rolos, two Boulangerie Grissol original melba toasts with butter, a bread plus traditional coleslaw and about half of an extra cheese and sauce poutine from St-Hubert, sunflower salted in shell seeds (put all in 1 hand then added salt), four mini white Mister Freeze, white rice with tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/23/15 11:41 AM

Finally this website is back (and to make matters worst only 1 of the websites i visit before my breakfasts was working today!!!!!!!!!!!).

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), some of the poutine and coleslaw leftovers, one mini white Mister Freeze, a fisherman shell with potatoes in it (bought at IGA), a Minions Kinder surprise, spaghetti with tomato paste.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/24/15 11:11 AM

Yesterday I had IGA fruit punch, Pepsi and water with two toasts made with white bread (no crusts - butter), the poutine leftovers (did not eat most of it) with some of the leftovers coleslaw, one Black Diamond marblelicious cheesestring, six Rolos, macaroni with tomato paste, eight Boulangerie Grissol original melba toasts with butter, three cheese Knorr pasta with pieces of a white onion pan fried in olive oil, Compliment pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/25/15 11:05 AM

Yesterday I had IGA fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), some of the pasta leftovers, a salad (iceberg lettuce + 15% cream) and the rest of the pasta leftovers, Allan original big foots, pieces of a white onion and white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter, white uncooked potatoes pan fried in the grease and butter, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/25/15 11:06 AM

The toasts were also with composed sugar spread.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/26/15 01:01 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), a Selection meat lasagna, a salad (iceberg lettuce + 15% cream) and two sandwiches (4 slices of the white bread without the crusts + 1 egg scrambled + mustard), ten BlueWater mini fishsticks and Compliments straight cut fries (both with ketchup), four white mushrooms and two green onions pan fried in olive oil with Knorr homestyle cheddar pasta, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/27/15 10:37 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), a salad (iceberg lettuce + 15% cream) and some of the pasta leftovers, a Minions Kinder surprise, Compliments straight cut fries fried in a pan with vegetable oil with ketchup, two Black Diamond marblelicious cheesestrings, Compliments straight cut fries fried in the same grease with ketchup, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/28/15 01:01 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter + composed sugar spread), a Les Aliments M&M poutine, Ruffles nature chips, two nantes carrots, four white muhsrooms and three white potatoes and two nantes carrots and one green onion boiled then added with six small pork chops cooked in butter (i then cut them then added them back in the pan) and sauce (the powder 1 that mom buys), part of a caramel Aero, some of the pasta leftovers, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/29/15 01:15 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, a salad (15% cream + iceberg lettuce) with the leftovers (sauce + meat + etc), a Minions Kinder surprise, Ruffles nature chips, three white uncooked potatoes pan fried in butter with the rest of the pasta leftovers.

I also took vitamins (with calcium in it).
Posted By: Sadhana ~ Indian Food

Re: What's your Typical Daily Menu? - 11/29/15 04:00 PM

Last night I had a rice & lentil dish using low carb rice. Stir-fried cabbage, carrots & peas with Indian spices and a side dish of pan fried fish with Indian spices - delicious, filing & low carb!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/29/15 04:08 PM

I forgot to mention the white rice with tomato juice (eaten after the chocolate - did not ate all of it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/30/15 11:21 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Gala apple, five white mushrooms pan fried in olive oil with spaghetti and sauce made by a friend, white uncooked potatoes pan fried in vegetable oil and butter, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/01/15 12:58 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Gala apple, part of a caramel Aero, bows with sauce made by a friend and cheese, Ruffles nature chips, Dainty chicken rice, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/02/15 12:57 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - 3 with butter + 1 with butter and composed sugar spread), two white mushrooms pan fried in olive oil with shells and cheese and sauce made by a friend, part of a caramel Aero, two white mini Mister Freeze, white uncooked potatoes pan fried in butter with some of the rice leftovers, white uncooked potatoes pan fried in the grease and butter with some of the rice leftovers (did not eat all the potatoes), Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/03/15 01:03 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter + 1 with butter & composed sugar spread), macaroni with sauce made by a friend and cheese, Ruffles nature chips, Selection straight cut fries with ketchup, a Minions Kinder surprise, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/04/15 02:19 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter & composed sugar spread + 1 with butter), Ruffles nature chips, seven BlueWater mini fishsticks with Selection straight cut fries and ketchup, spaghetti with tomato juice (did not eat most of that), cherry Starbursts, two white uncooked potatoes pan fried in butter, part of a caramel Aero, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/05/15 01:10 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - 2 with butter & composed sugar spread + 1 with butter), fried rice (vegetable oil + 1 chicken breast cooked in a small pan with butter + white rice + nine green onions + soya sauce), the rest of a caramel Aero, in shell sunflower seeds (put some at a time on 1 hand then added salt before eating), white uncooked potatoes pan fried in vegetable oil, white uncooked potatoes pan fried in the same oil, some of the rice leftovers, Compliments pretzel sticks.

I also took vitamins (with calcium in it).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/06/15 01:14 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), the rest of the rice leftovers, a Les Aliments M&M poutine, six Minions Pillsbury sugar pre cut cookies, white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/07/15 12:58 PM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts with white bread (no crusts - butter), Ruffles nature chips, a Selection broccoli alfredo lasagna, eight Minions Pillsbury pre cut sugar cookies, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter, Compliments pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/08/15 01:33 PM

Yesterday I had IGA fruit punch, water, Coke and Pepsi with three toasts made with white bread (no crusts - butter), food from McDonald's (1 mcnugget trio with bbq sauce), Allan original big foots, Compliments pretzel sticks, white rice with tomato paste, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/09/15 12:12 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, three white uncooked potatoes pan fried in butter and vegetable oil, one Minions Kinder surprise, shells with tomato paste, Freddo milk chocolate smooth caramel bite size bunnies, four white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/10/15 12:46 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, two Black Diamond marblelicious cheesestrings, Compliments pretzel sticks, two slices of meat pie made by a friend with ketchup (the first i ate all except the end of the crust & the second i ate all except the end of the crust and a small piece of about 2-3 bites), four Minions Pillsbury pre cut sugar cookies, white mushrooms with rotinis and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/10/15 05:26 PM

I forgot to mention that the mushrooms were pan fried in butter.
Posted By: Connie - ADD/Sandwiches/Reading

Re: What's your Typical Daily Menu? - 12/11/15 12:31 AM

I made carrot soup today.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/11/15 07:48 AM

Yesterday I had IGA fruit punch and Pepsi with four toasts made with white bread (no crusts - 2 with butter and composed sugar spread + 2 with butter), one Gala apple, two Minions Pillsbury pre cut sugar cookies, white mushrooms pan fried in olive oil with spaghetti and tomato paste (did not eat all of that), a piece of a Minions large fruit flavored candy cane, Selection straight cut fries with ketchup, Compliments pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/12/15 12:56 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), two sandwiches (4 slices without crusts of the white bread + 1 egg scrambles + mustard), food from Pizzeria Le Marquis (fries [with ketchup] + all dressed pizza [ate some of the peperoni and green peppers]), Ruffles nature chips, three white uncooked potatoes pan fried in butter and one egg scrambles in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/13/15 12:32 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Spartan apple (did not eat it all), Ruffles nature chips, some of the pizza leftovers, a Selection meat lasagna, four Mentos, one slice of bacon and three white uncooked potatoes pan fried in the grease and butter, milk chocolate smooth caramel center bite size bunnies, one white uncooked potato pan fried in the grease and butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/14/15 11:42 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with fresh white bread (no crusts - butter), one nantes carrot, two nantes carrots and two white potatoes boiled then mashed with butter and added more butter after with some pork (it was a roast that mom cooked a few hours before), seven Mentos, eight mini fish sticks with Selection straight cut fries and ketchup, some of the pizza leftovers (did not eat the peperoni and green peppers), Compliments pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/15/15 11:36 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with the day's before fresh bread (no crusts - 3 with butter + 1 with butter & composed sugar spread), one Black Diamond marblelicious cheesestring, shells with butter (did not eat all but most were eaten), eleven Mentos, some of the pork leftovers and two white uncooked potatoes pan fried in butter, Ruffles nature chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/16/15 12:17 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts with the two days old white bread (no crusts - 2 with butter + 1 with butter and composed sugar spread), Ruffles nature chips, white rice with two white mushrooms pan fried in olive oil and tomato paste, a Minions Kinder surprise, white uncooked potatoes pan fried in butter, part of a caramel Aero, white uncooked potatoes pan fried in the grease and butter (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/17/15 11:24 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with white bread (no crusts - butter), Ruffles nature chips, bows with tomato paste, part of a caramel Aero, another two parts of the Minions large fruit flavored cane, one slice of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg with two cheddar curds scrambled in the grease and butter, Compliment pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/18/15 11:22 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, a small poutine with extra sauce and cheese from Le Normandin, macaroni with white mushrooms pan fried in butter and tomato paste (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/19/15 12:10 PM

Yesterday I had IGA fruit punch, water, Coke and Pepsi with four toasts made of white bread (no crusts - butter), one Gala apple, a big mac trio from McDonald's, fried rice (vegetable oil + scallops + shrimps + white rice + 7 green onions + soya sauce), a Minions Kinder surprise, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/20/15 11:43 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, the rice leftovers, one slice of an Ange Guardian chocolate yule log, two white uncooked potatoes pan fried in butter, part of a caramel Aero, Ruffles nature chips, four white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/21/15 12:17 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and composed sugar spread), one Gala apple, a salad (15% cream + iceberg lettuce) and a Selection alfredo broccoli lasagna, one slice of Ange Guardien (made a spelling error yesterday blush) chocolate yule log, one green onion and white mushrooms pan fried in olive oil with Knorr three cheese pasta, another slice of the log, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/22/15 01:13 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts with white bread (no crusts - butter), one Gala apple, some of the pasta leftovers, one slice of the Ange Guardien chocolate yule log, the rest of the pasta leftovers, one white uncooked potato pan fried in vegetable oil, original grape Skittles, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 12/22/15 01:29 PM

Last night we had soft tacos from Taco Mayo. I realize this is not the typical diet -- but sometimes I just have to go off the grid and do my own thing.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/23/15 12:31 PM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with fresh white bread (no crusts - butter), one Gala apple, Selection straight cut fries with St-Hubert barbecue sauce, two white uncooked potatoes pan fried in butter, a Minions Kinder surprise, Uncle Bens creamy mushroom rice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/24/15 01:11 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with the day's before fresh white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, food made by mom (ground beef + boiled white potatoes + sauce), part of a Les Aliments M&M poutine, two white uncooked potatoes pan fried in butter and some of the rice leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/25/15 11:24 AM

Yesterday I had IGA fruit punch, water and Pepsi with five toasts made of white bread (no crusts - butter), a salad (15% cream + iceberg lettuce) and some of the leftovers food made by mom, the poutine leftovers (except a frie that was burnt), two white uncooked potatoes pan fried in butter and vegetable oil with some of the rice leftovers, Ruffles nature chips, two white uncooked potatoes pan fried in the grease and butter with the rest of the rice leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/25/15 11:25 AM

I forgot to mention that the bread was fresh.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/26/15 12:50 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of the day's before fresh bread (no crusts - butter), a salad (15% cream + iceberg lettuce) and the rest of the leftovers food made by mom, Ruffles nature chips, two slices of a half cheese and half all dressed Mikes pizza (both on the cheese side), four white uncooked potatoes pan fried in butter (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/27/15 11:48 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts with the two days old's white bread (no crusts - butter), one Gala apple, some of the pizza leftovers (i finished the cheese part), a Minions Kinder surprise, four white mushrooms and one green onion pan fried in olive oil with white rice and tomato paste, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/28/15 12:06 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, some of the pizza leftovers (1/2 of the all dressed side - did not eat the peperoni and green peppers), three white mushrooms and one green onion pan fried in olive oil with rigatoni and tomato paste, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/28/15 12:07 PM

The pizza all dressed side was one third not half.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/29/15 10:37 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - 1 with butter and 2 with butter and composed sugar spread), one Black Diamond marblelicious cheesestring, a Les Aliments M&M poutine, part of a caramel Aero, one white mushroom and one green onion pan fried in olive oil with macaroni and tomato paste, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/30/15 07:39 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made of white bread (no crusts - 1 with butter + 1 with butter & composed sugar spread), one Gala apple, a Selection meat lasagna, Ruffles nature chips, a poutine (Compliment straight cut fries + Esta poutine sauce + cheddar cheese curds), a Minions Kinder surprise, four white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/31/15 11:15 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made of white bread (no crusts - butter), one Gala apple, two Boulangerie Grissol original melba canapé (or they call it toasts) with butter, most of a extra cheese and sauce poutine from KFC, Les Aliments M&M macaroni and cheese, one red Life Savers lollipop, three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/01/16 11:30 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and composed sugar spread), one Granny Smith apple, the poutine leftovers, a Minions Kinder surprise, Compliments straight cut fries and BluWater mini fishsticks with ketchup, Uncle Bens broccoli and cheddar rice, part of a caramel Aero, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/02/16 12:32 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made of white bread (no crusts - butter), one Gala apple, three white mushrooms and one green onion pan fried in olive oil with rigatoni and sauce made by a friend (put the pasta and sauce with the vegetables to heat up), one red Life Savers lollipop, one mini McCain peperoni pizza (took out the peperoni) and Compliment straight cut fries (took the fries with ketchup), three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/03/16 11:44 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made of white bread (no crusts - butter), one Gala apple, one Black Diamond marblelicious cheesestring, macaroni and cheddar cheese curds and sauce made by a friend, part of a caramel Aero, two white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, a Les Aliments M&M poutine.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/04/16 10:54 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made of white bread (no crusts - butter), white cake dough (mom made it and she cooked the cup cakes too and made the icing separated in 2 batches 1 without coloring for dad and 1 red for me), one green onion pan fried in olive oil with spaghetti and sauce made by a friend and cheddar cheese curds all heated up in the pan (put the rest aside for later), one cup cake with the red icing, Ruffles nature chips, one cup cake with the red icing, two mini McCain peperoni pizzas (took out the peperoni).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/05/16 11:18 AM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made of white bread (no crusts - butter), two cup cakes with icing (the second i only ate half), the spaghetti leftovers, white uncooked potatoes pan fried in vegetable oil, white uncooked potatoes pan fried in the rest of the vegetable oil, two Boulangerie Grissol melba toasts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/06/16 10:19 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts (no crusts - butter), a Les Aliments M&M poutine, a cup cake with icing, Ruffles nature chips, white rice with tomato paste (did not eat all of that), a Minions Kinder surprise, white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/07/16 09:25 AM

Yesterday I had IGA fruit punch, water, Pepsi and Coke with three toasts made with white bread (no crusts - butter), a Michelina's alfredo broccoli lasagna, six Boulangerie Grissol original melba toasts with butter, food from McDonald's (a poutine + a cheeseburger).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/08/16 09:46 AM

Yesterday I had IGA fruit punch, Pepsi and water with two toasts made with white bread (no crusts - butter), two small veal steaks, a cucumber and Les Aliments M&M macaroni and cheese, one Life Savers grape lollipop, icing, three white mushrooms pan fried in butter with rigatoni and tomato paste (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/09/16 12:06 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and composed sugar spread), fries (with ketchup) and two slices of all dressed pizza(ate some of the peperoni and none of the green peppers + gave the end of 1 crust to mom and the other i only ate the inside of it), one Life savers grape lollipop, yellow potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/10/16 12:10 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), some of the pizza leftovers (did not eat the peperoni and green peppers and just the middle of the end of the crust), a grape Life Savers lollipop, food made by mom which was sauce and ground beef and white boiled potatoes (these potatoes are like a loto - some are eatable and some are awful - i ate a few pieces then decided not to touch that brand anymore), traditional St-Hubert coleslaw with more of that food (just the sauce and meat), one Life Savers grape lollipop, the rest of a caramel Aero, yellow uncooked (they were like that yesterday too I just forgot to write it) potatoes pan fried in butter, yellow uncooked potatoes pan fried in the grease and butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/11/16 12:43 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts made of white bread (no crusts - butter), one Gala apple (did not eat it all), St-Hubert traditional coleslaw with the rest of the pizza leftovers (did not eat the green peppers and peperoni and only ate the inside of the end of the crust), about half of a Les Aliments M&M poutine, Lay's salt and vinegar chips, macaroni with butter, four Boulangerie Grissol original melba toasts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/12/16 11:29 AM

Yesterday I had Pepsi with four toasts made with white bread (no crusts - butter), three white mushrooms pan fried in butter with white rice and tomato paste (did not eat all of that), Lay's salt and vinegar chips, Allan original big foots, St-Hubert traditional coleslaw and Compliments straight cut fries with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/13/16 11:44 AM

Yesterday I had IGA fruit punch and water with three toasts made with white bread (no crusts - 1 with butter and coconut spread + 2 with butter), one Granny Smith apple, Ritz crackers and cheese, St-Hubert traditional coleslaw with four white mushrooms pan fried in olive oil and bows and tomato paste, Lay's salt and vinegar chips, four Boulangerie Grissol original melba toasts, part of a caramel Aero, Compliments straight cut fries with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/13/16 10:40 PM

I forgot to mention the Orange Crush.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/13/16 10:41 PM

Wow and I just realised another mistake, I did not drink water it was Pepsi.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/14/16 12:34 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), one Granny Smith apple, a Selection alfredo broccoli lasagna, Lay's salt and vinegar chips, part of a caramel Aero, some of a Les Aliments M&M macaroni and cheese, four Boulangerie Grissol original melba toasts, two yellow uncooked potatoes pan fried in butter, part of a caramel Aero.
Posted By: BB -Body Care

Re: What's your Typical Daily Menu? - 01/14/16 01:13 PM

Varies, but I like to start the day with a glass of orange juice.
Posted By: Mona - Astronomy

Re: What's your Typical Daily Menu? - 01/14/16 05:00 PM

BB, I also start the day with the glass of orange juice. After that, well . . . maybe cereal & fruit, maybe toast, maybe . . . whatever.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/15/16 01:05 PM

Yesterday I had IGA fruit punch, Pepsi and Orange Crush with four toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, a fisherman's shell (bought at IGA and made in my province), the pasta leftovers, two Life Savers grape lollipops, four Boulangerie Grissol original melba toasts, four yellow uncooked potatoes pan fried in butter, Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/16/16 01:28 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts made of the one day old fresh bread (no crusts - butter), one Granny Smith apple, part of a caramel Aero, a Selection meat lasagna, Lay's salt and vinegar chips, three Compliments mini candy canes, white mushrooms pan fried in olive oil and tortiglioni and sauce made by a friend (there were some left that i put in the fridge), yellow uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 01/16/16 03:28 PM

Coffee with milk - lots of it. Had peanut butter and apricot toast. Supreme Pizza for lunch - DiGiorno Rising Crust with cheese in crust. Dinner was 2 pieces of fried catfish, 1/4 c. of beans and same amount of coleslaw. 3 bottles of water.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/17/16 12:46 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of the rest of the fresh bread (no crusts - butter) and one toast made of Gadoua white bread (no crusts - butter and coconut spread), St-Hubert traditional coleslaw and the pasta leftovers, Lay's salt and vinegar chips, one Life Savers grape lollipop, four Boulangerie Grissol original melba toasts, white mushrooms pan fried in olive oil and tortiglioni and sauce made by a friend and cheese, one yellow uncooked potatoes pan fried in butter, part of a caramel Aero, two Boulangerie Grissol original melba toasts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/18/16 10:02 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts with fresh white bread (no crusts - 1 with butter + 2 with butter and coconut spread), the pasta leftovers, part of a caramel Aero, three Compliments mini candy canes, two Boulangerie Grissol original melba toasts, Compliments straight cut fries with St-Hubert barbecue sauce, grape original Skittles.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/19/16 09:54 AM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of the day before's fresh bread (no crusts - 1 with butter + 1 with butter and coconut spread), one Granny Smith apple, four Boulangerie Grissol original melba toasts, part of a caramel Aero, original Philadelphia cheese, tortiglioni and cheese and sauce made by a friend, Lay's salt and vinegar chips, Compliment straight cut fries with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/20/16 01:18 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of the days old white bread (no crusts - butter), one Granny Smith apple, one bread with sauce from St-Hubert, some of an extra cheese and sauce poutine from St-Hubert, one glazed donut from Walmart, Knorr creamy chicken fusilli, two Boulangerie Grissol original melba toasts.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/21/16 12:38 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 1 with butter + 1 with butter and coconut spread + 1 with butter), one Granny Smith apple, one green onion and three white mushrooms pan fried in olive oil and white rice and tomato paste, two glazed donuts from Walmart, four yellow uncooked potatoes pan fried in butter with some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/22/16 11:38 AM

Yesterday I had IGA fruit punch, Pepsi and Coke with two toasts made of white bread (no crusts - butter and coconut spread), one Granny Smith, one glazed donut from Walmart, one fisherman shell with potatoes (bought at IGA and made in my province), a big mac trio, yellow uncooked potatoes pan fried in butter and some of the leftovers pasta (did not eat all of that), one Boulangerie Grissol original melba toast.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/23/16 01:17 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), one Granny Smith apple, five Les Aliments M&M potato patties (did not eat the sides) with ketchup, two Walmart glazed donuts, barbecue Fritos, four white mushrooms and one green onion pan fried in butter and fusilli and tomato paste, a Minions Kinder surprise, macaroni and tomato paste (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/24/16 12:53 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, some of a cucumber with Les Aliments M&M macaroni and cheese, one Life Savers grape lollipop, part of a four cheese Les Aliments M&M pizza, three Boulangerie Grissol original melba toasts (the first tasted weird so i only took 2-3 bites and the last i did not eat all because i was not hungry anymore [well i was more thirsty than hungry and when that happen i cant eat anymore]).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/25/16 03:28 PM

Yesterday I had IGA fruit punch and Pepsi with one toast made of white bread (no crusts - butter), one Granny Smith apple, a lobster fisherman shell (sadly did not eat all of it because there was too much pieces of the shell - i almost broke a tooth and came close to chocking a few times - ate the biggest pieces of lobster after i decided not to eat it all), some of the cucumber and pizza leftovers, barbecue Fritos, Compliments wrinkle cut fries with ketchup (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/26/16 04:01 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of white bread (no crusts - butter), the rest of the cucumber and pizza leftovers, cherry Starbursts, barbecue Fritos, four white mushrooms and one green onion pan fried in vegetable oil and white rice and tomato paste (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/27/16 05:14 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 2 with butter & 1 with butter and coconut spread), a Kinder Minions surprise, a Les Aliments M&M poutine, Leclerc maple leaf cookies, part of a caramel Aero, spaghetti and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/28/16 05:06 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Granny Smith apple, one white potato and one nantes carrot and one white mushroom boiled then mashed with butter with two milk fed veal leg steaks with part of a cucumber, Coaticook vanilla ice cream, white uncooked potatoes pan fried in butter, rigatoni and tomato paste (did not eat all of that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/29/16 05:39 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, two white mushrooms and two nantes carrots and two white potatoes boiled then mashed with butter and milk with two veal cutlets and some of the cucumber leftovers, one Life Savers grape lollipop, two white uncooked potatoes pan fried in butter, three Leclerc maple leaf cookies, Ruffles nature chips, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/30/16 04:40 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, Coaticook vanilla ice cream, barbecue Fritos, five Les Aliments M&M potato patties with ketchup (took off the sides of each), four Leclerc maple leaf cookies, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/31/16 05:55 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two scrambled eggs (did not eat all of that), two Wong Wing chicken egg rolls, three Leclerc maple leaf cookies, Compliment straight cut fries pan fried in vegetable oil with ketchup, a Minions Kinder surprise, three cheese Knorr pasta with two green onions and five white mushrooms pan fried in butter, Ruffles nature chips, one white uncooked potato pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/01/16 04:50 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with one scrambled egg, Ruffles nature chips, a salad (iceberg lettuce + miracle whip), some of the pasta leftovers, one Leclerc maple leaf cookie, three Wong Wing chicken egg rolls, Coaticook vanilla ice cream, Ruffles nature chips, macaroni and tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/02/16 01:46 PM

Yesterday I had IGA fruit punch, water and Pepsi with two toasts made of white bread (no crusts - butter), fried rice (vegetable oil + a chicken breast that i cooked in butter the night before + white rice + nine green onions + soya sauce), two Leclerc maple leaf cookies, a Les Aliments M&M poutine, Ruffles nature chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/03/16 01:25 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - butter), a bread and fries and sauce from St-Hubert (ate all the bread but not all the fries and sauce), some of the rice leftovers, two glazed donuts from Walmart, part of a four cheese pizza from Les Aliments M&M.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/04/16 02:48 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with one toast made of white bread (no crusts - butter), the rice leftovers, one glazed donut from Walmart, most of the pizza leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/04/16 09:15 PM

I forgot to mention that the last thing I ate was two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/05/16 03:39 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - butter), the rest of the pizza leftovers, one cheeseburger (ground beef cooked in olive oil + relish on top and mustard and 1 cheese slice on the bottom), a salad (iceberg lettuce + miracle whip) and four fondue beef slices, one glazed donut from Walmart, two white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/06/16 11:22 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - butter), a salad (iceberg lettuce + miracle whip), a cheeseburger (ground beef cooked in olive oil + mustard and 1 cheese slice on top + relish at the bottom), two glazed donuts from Walmart, six beef fondue slices, Ruffles nature chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/06/16 11:23 AM

I forgot to mention that I also added three white mushrooms in the pan after the meat was cooked.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/07/16 03:16 PM

Yesterday I had IGA fruit punch, Coke, Pepsi and Ginger Ale with one toast made with white bread (no crusts - butter), one Granny Smith apple, McDonald's (1 mcnugget trio with bbq sauce + the rest of dads fries), one slice of a cucumber (it was bad so i put the rest in the compost bin), two sandwiches (3 slices of white bread [D'Italiano original] with no crusts + miracle whip + a tomato), three mini sugar donuts from Walmart, two white potatoes boiled with eight beef fondues slices and sauce.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/08/16 04:12 PM

Yesterday I had IGA fruit punch and Pepsi with one toast made with L'Authentico D'Italiano original white bread (no crusts - butter + coconut spread), one Granny Smith apple, a salad (miracle whip + iceberg lettuce), one mini sugar donut from Walmart, a cheeseburger (ground beef + on top & bottom mustard and 1 slice of cheese), strawberry Starbursts, three Wong Wing chicken egg rolls, orange Life Savers, Ruffles nature chips, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/08/16 04:13 PM

I forgot to mention that I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/09/16 04:32 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts made with fresh white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Granny Smith apple, a salad (miracle whip + iceberg lettuce), a cheeseburger (ground beef + mustard and 1 cheese slice on top and the bottom), rigatoni with white mushrooms pan fried in butter and sauce made by a friend (put what i did not eat in the fridge), Coaticook vanilla ice cream, two Wong Wing chicken egg rolls, cherry Life Savers, three white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/09/16 07:28 PM

I forgot to mention that I also drank water.
Posted By: Sheryl T

Re: What's your Typical Daily Menu? - 02/09/16 09:11 PM

I have been eating irregularly. Most of what I eat has been dairy based lately. I think I do that when I'm not eating a lot of fruit. So today so far I have had 24 grain bread (not toasted) with butter and peanut butter. I drank 3 bottles of purified water that were 16.9 ounces each. Then for lunch I ate a lot of potato chips with sour cream dip. And I mean LOTS of dip. Tonight will be rib eye steak, a baked potato with sour cream dip or plain sour cream as a topping. As a veggie, I will have either brown sugared cooked carrots or maybe some green peas. (I would rather have the peas.) By the time I go to sleep I will also have had a glass of orange juice, a large glass of 2 percent milk and two more bottles of bottled water. Also I will have dug into the potato chips and more dips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/10/16 04:24 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with three toasts made with the day's before fresh white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), a double cheeseburger (ground beef + mustard and 1 cheese slice on top and bottom & in the middle relish and 1 cheese slice), some of the pasta leftovers, Dainty chicken rice, some of a caramel Aero, more of the rice, two white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/11/16 04:30 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with three toasts made with the rest of the white bread that was fresh (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), the rest of the pasta leftovers, some of an all dressed Les Aliments M&M pizza (took out everything except the cheese and sauce), some of the rice leftovers, Coaticook vanilla ice cream, the rest of a caramel Aero, two white uncooked potatoes pan fried in butter, some of the rice leftovers with one or two white uncooked potatoes pan fried in the grease.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/12/16 03:06 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - butter), a Granny Smith apple, a salad (iceberg lettuce + miracle whip), KFC gravy and fries from Le Normandin, some of the pizza leftovers, two bite size Freddo milk chocolate bunnies with caramel centers, two white mushrooms and one green onion pan fried in butter and white rice and tomato paste, two white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/13/16 05:16 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - 1 with butter + 1 with butter and coconut spread), a salad (iceberg lettuce + miracle whip), lemon and lime Life Savers, two sandwiches (4 slices of the white bread with no crusts + mustard + 1 egg scrambled with 1 white mushroom), seven chicken nuggets (cannot remember the brand - its a frozen 1) and some of the fries leftovers with the rest of the KFC sauce, a Kinder surprise Minions, one bite size milk chocolate with caramel inside bunny, bows and two white mushrooms and tomato paste, two white uncooked potatoes pan fried in butter (did not eat all of that).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/13/16 05:17 PM

I made a mistake, it was three of the vitamins I took.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/14/16 05:18 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with five toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), three beef small filet mignons, five Leclerc maple leaf cookies (after the first bite i realised they were not fresh anymore so i just ate the icing), two Freddo milk chocolate easter bite sizes, one Freddo milk chocolate caramel inside bunny, white mushrooms and green onion pan fried in butter and white rice and tomato paste (did not ate all of that - only a few grains remained), Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/15/16 03:09 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Apple, a salad (iceberg lettuce + 15% cream), one big pork chop and Les Aliments M&M vegetables (broccoli + cauliflower + carrot) with butter, pieces of a white onion and three white uncooked potatoes pan fried in olive oil and butter, two Freddo easter milk chocolate bite sizes, Compliments macaroni and cheese and two white mushrooms pan fried in butter, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/16/16 05:41 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with one toast made of white bread (no crusts - butter), one Granny Smith apple, one salad (15% cream + iceberg lettuce), Selection (made a mistake yesterday - its that brand not the other) macaroni and cheese and one green onion pan fried in butter, pieces of a white onion and two white potatoes boiled with four pork fondue slices and sauce (the 1 in powder that mom buys - i cut the meat then added it back to the pan with the vegetables and sauce), two Selection glazed donuts, Ruffles nature chips, three white uncooked potatoes pan fried in butter, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/17/16 05:50 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), four pork fondue slices with sauce (that powder 1), two Selection glazed donuts, white mushrooms and pieces of a white onion pan fried in butter with white rice and tomato paste, two Freddo easter milk chocolate bite sizes, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/18/16 05:36 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), food from Le Normandin (they had brought it about 2-3 hours before - 1 slice of an all dressed pizza [mom had taken the crust + i took off most of the green peppers and peperoni] + fries [ate them with ketchup]), one Freddo easter milk chocolate bite size, one white potato and three nantes carrots boiled with four pork fondue slices and sauce, spaghetti with tomato paste, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/19/16 05:46 AM

I made a mistake for what I ate Monday, the chips were Lay's wavy nature.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/19/16 05:27 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), the rest of the restaurant leftovers (again took the fries with ketchup and did not eat the green peppers + peperoni + the end of the crust), two Selection glazed donuts, one green onion and three white mushrooms pan fried in butter with bows and tomato paste, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/20/16 06:19 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), cheese curds, a poutine (Selection wavy fries + Cordon Bleu poutine sauce + cheese curds), Lay's wavy nature chips, rigatoni with sauce made by a friend, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/21/16 06:13 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), cheese curds, bows and sauce made by a friend and cheese curds, three Freddo milk chocolate easter size bites, pieces of a white onion and two white uncooked potatoes pan fried in butter, Lay's wavy nature chips, part of a caramel Aero, two white uncooked potatoes pan fried in the grease and butter, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/22/16 06:20 PM

Yesterday I had two toasts made of the one day old white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), cheese curds, fusilli and cheese curds and pieces of a white onion pan fried in butter and sauce made by a friend, three white potatoes pan fried in vegetable oil and butter, part of a caramel Aero, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/22/16 10:36 PM

I forgot to mention what I drank! It was IGA fruit punch, water and Pepsi.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/23/16 05:30 PM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with the two days old white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Granny Smith apple, one salad (iceberg lettuce + 15% cream), two big pork chops boiled and during the last minutes I added Les Aliments M&M califlower and broccoli and carrots (ate the carrots with the meat and the rest with butter), part of a caramel Aero, Les Aliments M&M macaroni and cheese, part of a caramel Aero, some of the fusilli leftovers, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/24/16 05:44 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - butter), one Gala apple, a salad (iceberg lettuce + 15% cream), pieces of a white onion and white mushrooms pan fried in olive oil and pepper with Kraft spirals, part of a caramel Aero, Lay's wavy nature chips, white uncooked potatoes pan fried in vegetable oil and pepper, white uncooked potatoes pan fried in the grease, white uncooked potatoes pan fried in the grease (after some i added some butter then cooked more potatoes) and one egg scrambled in the grease.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/24/16 05:45 PM

The apple was a Granny Smith.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/25/16 05:39 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with two toasts made with white bread (no crusts - 1 with butter + 1 with butter and coconut spread), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), some of the pasta leftovers, the rest of the caramel Aero, two white uncooked potatoes pan fried in butter and one egg scrambled with pieces of a white onion, part of an Aero, one white uncooked potato pan fried in the grease and butter and one egg scrambled in the grease and butter, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/26/16 04:48 PM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), one crescent Pillsbury dough, four Flamingo chicken nuggets and Compliments wavy fries with St-Hubert barbecue sauce, the rest of the Aero, one white uncooked potato pan fried in butter and one egg scrambled in the grease and butter with one white mushroom, two white uncooked potatoes pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/27/16 04:06 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - 2 with butter and coconut spread + 1 with butter), one Granny Smith apple, half a salad (iceberg lettuce + miracle whip), five Les Aliments M&M potato patties (took off the sides - also added onion salt on it before putting it in the oven) with ketchup, a Minions Kinder surprise, Compliments pretzel sticks, fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/27/16 04:10 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - 2 with butter and coconut spread + 1 with butter), one Granny Smith apple, half a salad (iceberg lettuce + miracle whip), five Les Aliments M&M potato patties (took off the sides - also added onion salt on it before putting it in the oven) with ketchup, a Minions Kinder surprise, Compliments pretzel sticks, fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce).

I also took two Centrum flavor burst.

If this is posted a second time I apologize, there is a new technical issue here and I am just trying to write my four posts so I can move on with my morning routine!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/27/16 04:11 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - 2 with butter and coconut spread + 1 with butter), one Granny Smith apple, half a salad (iceberg lettuce + miracle whip), five Les Aliments M&M potato patties (took off the sides - also added onion salt on it before putting it in the oven) with ketchup, a Minions Kinder surprise, Compliments pretzel sticks, fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce).

I also took two Centrum flavor burst.

If this is posted a second time I apologize, there is a new technical issue here and I am just trying to write my four posts so I can move on with my morning routine!

Again trying!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/28/16 04:10 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, the rest of the salad, the rice leftovers, two white uncooked potatoes pan fried in vegetable oil and butter, more of the Aero, two white uncooked potatoes pan fried in the grease and butter with one egg scrambled with one white mushroom in the grease and butter, the rest of the Aero, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/29/16 07:20 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - 2 with butter and coconut spread + 1 with butter), one Granny Smith apple, three fried eggs with three slices of Gadoua white bread without the crusts, Selection alfredo broccoli lasagna, part of an Aero, rigatoni with one green onion and three white mushrooms pan fried in olive oil all with tomato paste, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/01/16 06:12 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), one pack of Ritz crackers and cheese, food made by mom (ground beef + white potatoes + sauce), another part of the Aero, one green onion and four white mushrooms pan fried in olive oil with white rice and tomato paste, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/02/16 06:13 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), Les Aliments M&M vegetables (cauliflower + broccoli + carrots) with butter and Selection macaroni and cheese, the rest of the Aero, pieces of a white onion pan fried in butter with spaghetti and tomato paste (did not eat all of that), cherry Life savers, orange Life Savers, lime Life Savers, two white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/03/16 06:03 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smit apple, a salad (iceberg lettuce + 15% cream), a Les Aliments M&M poutine, one pack of Ritz cheese and crackers, one Minions Kinder surprise, Compliments pretzel sticks, Knorr creamy chicken fusilli with pieces of a white onion and white mushrooms pan fried in olive oil, part of a Freddo milk chocolate solid form bunny, two white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/03/16 06:04 PM

I made a mistake, the pretzels were eaten before the potatoes.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/03/16 06:05 PM

I made another mistake, I did eat pretzels two times.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/04/16 03:08 PM

Yesterday I had IGA fruit punch and Pepsi (i may of also drank Ginger Ale but im not sure) with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), Compliments mini marshmallows, Compliments pretzel sticks, Compliments wavy fries with ketchup and one mini McCain peperoni pizza (took out the peperoni), some of the pasta leftovers and one white uncooked potato pan fried in butter and one egg scrambled in the grease and butter, two white uncooked potatoes pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: BB -Body Care

Re: What's your Typical Daily Menu? - 03/04/16 08:19 PM

I start the day with orange juice.
Posted By: BB -Body Care

Re: What's your Typical Daily Menu? - 03/04/16 08:19 PM

I forgot to add that I also had oatmeal.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/05/16 05:46 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), one Minions Pillsbury cookie, food from Pizzeria Le Marquis (2 slices of all dressed pizza [did not eat the peperoni and green peppers and only ate the inside of the end of the crust] and fries that i took with onion salt and ketchup), one Allan big foot, one white uncooked potato pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/06/16 05:59 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, the pizza leftovers (did not eat the peperoni + green peppers and only ate the inside of the end of the crust), three Minions Pillsbury cookies, pieces of a white onion and one white mushroom pan fried in olive oil with white rice and tomato paste (did not eat all of that), two white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/07/16 05:57 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), one glazed Compliments donut, two white mushrooms and one green onion pan fried in olive oil with shells and tomato paste, another part of the chocolate bunny, two white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, two Minions Pillsbury cookies, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/08/16 06:11 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts with the two days old white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), three sandwiches (5 slices of the bread without the crusts + mustard + 1 egg scrambled with pieces of a white onion), two Compliments glazed donuts, Ruffles nature chips, rigatoni with tomato paste, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/09/16 06:25 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream) with four slices of beef fondue steaks and three nantes carrots and two white potatoes boiled with sauce and a green onion (pan fried it in the grease of the meat then added the meat that i cut after it was cooked and the vegetables then it was the sauce to which i added onion salt in the powder before adding the water to make the sauce), two Compliments glazed donuts, half a Minions Kinder surprise, Compliments pretzel sticks, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter with one egg scrambled in the grease and butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/10/16 05:51 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of fresh bread (no crusts - butter), one Granny Smith apple, nine beef fondue slices with two white potatoes and four nantes carrots and pieces of a white onion boiled and sauce (the 1 mom uses again) plus a salad (iceberg lettuce + 15% cream), one Compliments glazed donut, the rest of the chocolate, Uncle Ben's creamy mushroom rice (added butter in it when it was cooked), one white uncooked potato pan fried in butter with more of the rice.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/11/16 05:01 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with four toasts made with the two days old fresh bread (no crusts - butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, two mini McCain peperoni pizzas (toof out the peperoni) with pieces of a white onion pan fried in butter, the rest of the chocolate bunny, two white uncooked potatoes pan fried in butter with some of the rice leftovers, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/12/16 06:04 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with one toast made with the three days old white bread (no crusts - butter), one Granny Smith apple, three white cooked (boiled the day before) potatoes pan fried in olive oil and butter and onion salt with some of the rice leftovers, one green onion and two white mushrooms pan fried in butter with white rice and tomato paste, Ruffles nature chips, some of an Aero, two white uncooked potatoes pan fried in the grease and butter (did not eat all that).

I also took three Centrum flavor burst.
Posted By: Michelle - Short Stories

Re: What's your Typical Daily Menu? - 03/12/16 09:28 PM

Today it has been cereal, popcorn, and tonight pasta with chicken.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/16 05:41 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made with the rest of the white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, a Mikes lasagna, Ruffles nature chips, the rest of the Aero, tortiglioni with one green onion and three white mushrooms pan fried in butter and tomato paste, part of an Aero.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/14/16 04:48 PM

Yesterday I had IGA fruit punch and Pepsi with one toast with Gadoua white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, a salad (15% cream + iceberg lettuce) with two mini McCain peperoni pizzas (took out the peperoni), Ruffles nature chips, another part of the Aero, one white uncooked potato pan fried in butter with one egg scrambled in the grease and butter.

I also took one Centrum flavor burst.
Posted By: Michelle - Short Stories

Re: What's your Typical Daily Menu? - 03/14/16 05:19 PM

It was kind of a crazy day yesterday. I had some peanut butter toast and a bowl of cereal.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/15/16 05:14 PM

Yesterday I had IGA fruit punch, Pepsi and Coke with two toasts made with Gadoua white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, food from McDonald's (1 big mac trio), two white uncooked potatoes pan fried in butter with one egg scrambled in the grease and butter, one white uncooked potato pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/16/16 01:53 PM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of Gadoua white bread (no crusts - 1 with butter + 1 with butter and coconut spread), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), two glazed Compliments donuts, food made by mom (white potatoes + ground beef + sauce), white rice with tomato paste (did not eat all that), another part of the Aero.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/17/16 03:22 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), food from St-Hubert (2 pieces of bread + fries + sauce - some fries and sauce remained and i put it in the fridge), some of mom's leftovers, one glazed Compliments donut.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/18/16 04:09 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce) and the rest of mom's food, two Compliments glazed donuts, part of a Les Aliments M&M four cheese pizza, two white uncooked potatoes pan fried in butter (did not eat all that).

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/19/16 03:29 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a few pieces of a St-Hubert chicken, St-Hubert coleslaw, fried rice (vegetable oil + the rest of that chicken + white rice + green onions + soya sauce ~ put the rest in the fridge), one glazed Compliments donut, some of the pizza leftovers and two white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/20/16 03:22 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, some of the pizza leftovers, some of the rice leftovers, the rest of the pizza leftovers, Knorr three cheese pasta with five white mushrooms and one green onion pan fried in butter, one Kinder Minions surprise, Ruffles nature chips, mini Compliments marshmellows, two white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/21/16 12:43 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts made of white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, some of the rice leftovers, two Pillsbury dough of their strawberry (cannot remember what they call it in english), food made by mom (ground beef + sauce + white potatoes - she did put the rest in the fridge but that meat was not good so i wont eat any of that leftovers), maple taffy, Ruffles nature chips, two white uncooked potatoes with some of the pasta leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/21/16 12:43 PM

I made a mistake, I took three vitamins.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/22/16 01:51 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, the rest of the rice leftovers, half of a Les Aliments M&M four cheese pizza, one Walmart glazed donut, three white uncooked potatoes pan fried in butter with some of the pasta leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/23/16 02:29 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 1 with butter and coconut spread + 2 with butter), one Granny Smith apple, some of the pizza leftovers, one glazed Walmart donut, two slices of bacon with two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, maple taffy, the rest of the pizza leftovers, white rice with white mushrooms pan fried in butter and tomato paste (did not eat all that).

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/24/16 10:47 AM

Yesterday I had IGA fruit punch and Pepsi with two toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple, the rest of the pizza leftovers, one glazed Walmart donut, one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, maple taffy, a Minions Kinder surprise, spaghetti with onion salt and tomato paste, Blue Menu virginia in shells roasted peanuts.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/25/16 10:32 AM

Yesterday I had IGA fruit punch and Pepsi with four toasts made of white bread (no crusts - butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, food from Pizzeria Le Marquis (1 slice of all dressed pizza [ate a few peperoni and the rest took it off] fries [with ketchup and onion salt]), Blue Menu virginia roasted in shell peanuts, fusilli with white mushrooms pan fried in butter and onion salt with tomato paste (did not eat all that).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/25/16 10:33 AM

I forgot to mention that I also took off the green peppers of the pizza.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/26/16 09:54 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, some of the restaurant leftovers (the fries i ate with onion salt and ketchup - the pizza [yesterday i forgot to mention that the end of the crust i only ate the inside of it] i took off the peperoni and green peppers plus the end of the crust i only ate the inside), Blue Menu virginia in shell roasted peanuts, three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/27/16 10:00 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, another part of the Aero, Blue Menu virginia in shell roasted peanuts, Dainty chicken rice (added butter in the pan before it started boiling), maple taffy, three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/27/16 10:01 AM

I made a mistake, I did not eat an apple yesterday.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/28/16 10:54 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, Blue Menu virginia in shell roasted peanuts, one Compliments glazed donut, food made by mom (ground beef + boiled white potatoes and carrots + sauce) with slices of a cucumber, Blue Menu virginia in shell roasted peanuts, one Minions Kinder surprise, two white uncooked potatoes pan fried in butter with some of the rice leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/29/16 08:25 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Granny Smith apple, some of the leftovers of mom's food with the rest of the cucumber, Blue Menu virginia in shell roasted peanuts, six Pillsbury Minions pre cut sugar cookies, three white uncooked potatoes pan fried in butter and vegetable with the rest of the rice.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/29/16 08:26 AM

Vegetable oil not vegetable.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/30/16 10:23 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, Blue Menu virginia in shell roasted peanuts, maple taffy, Selection macaroni and cheese, Humpty Dumpty bacon hickory sticks, two small pork chops with Les Aliments M&M vegetables (broccoli + calaiflower + carrots - ate it with butter), maple taffy, two white uncooked potatoes pan fried in the grease of the meat and butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/31/16 10:08 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, four small pork chops (with pepper) with Les Aliments M&M vegetables (broccoli + cauliflower + carrots - all with butter), Humpty Dumpty bacon hickory sticks, maple taffy, white rice with five white mushrooms and pieces of green onions pan fried in butter and tomato paste (did not eat all that).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/01/16 10:08 AM

Yesterday I had IGA fruit punch, Pepsi and Coke with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a Mikes lasagna, Humpty Dumpty bacon hickory sticks, food from McDonald's (a chicken mcnugget trio with bbq sauce), maple taffy, three white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/02/16 10:18 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, one white potato boiled with pieces of green onions then mashed with butter and milk (added more butter after putting it on the plate) with one small piece of chicken cooked in butter (a little bit bigger and thicker than a sandwich steak), Blue Menu virginia roasted in shell peanuts, maple taffy, Humpty Dumpty bacon hickory sticks, Selection macaroni and cheese, two white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/03/16 10:22 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, the rest of the Aero, half of a Les Aliments M&M four cheese pizza, maple, taffy, spaghetti with pieces of green onion pan fried in butter and tomato paste.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/04/16 10:55 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, Blue Menu virginia in shell roasted peanuts, some of the pizza leftovers (half of it), one Minions Kinder surprise, shells with pieces of green onion pan fried in butter and tomato paste, one white potato pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/05/16 09:54 AM

Yesterday I had IGA fruit punch and Pepsi with four toasts made of white bread (no crusts - butter), one Granny Smith apple, two white uncooked potatoes boiled with julienned carrots and pieces of green onions with five Flamingo chicken nuggets and St-Hubert barbecue sauce, Selection macaroni and cheese (put some in the fridge), Humpty Dumpty bacon hickory sticks, the rest of the pizza leftovers.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/06/16 09:10 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, two white mushrooms and pieces of green onions pan fried in butter with shells and sauce made by a friend and cheese, two white uncooked potatoes pan fried in butter and the macaroni leftovers, four Pillsbury Minions sugar cookies.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/07/16 10:13 AM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), maple taffy, Humpty Dumpty bacon hickory sticks, three white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/08/16 09:35 AM

Yesterday I had IGA fruit punch and Pepsi with four toasts made of white bread (no crusts - butter), one Granny Smith apple, Blue Menu virginia roasted in shell peanuts, some of the rice leftovers, a poutine with extra sauce and cheese from Le Normandin, maple taffy, two white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/09/16 05:52 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, part of an Aero, the rest of the rice leftovers, maple taffy, Blue Menu virginia in shell roasted peanuts (the firsts i ate normally then the lasts i ate with salt), one Minions Kinder surprise, Humpty Dumpty bacon hickory potato sticks, macaroni with tomato paste (did not eat all that).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/09/16 07:18 PM

I forgot to mention that I added onion salt with the macaroni.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/10/16 10:49 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, Selection macaroni and cheese (did not eat all that - the rest was put in the fridge), Chester's corn twists, maple taffy, Blue Menu virginia in shell roasted peanuts (added salt on all), part of a Freddo solid milk chocolate bunny, spaghetti with tomato paste and onion salt (did not eat all that).

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/11/16 12:01 PM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, the macaroni leftovers, another part of the Freddo bunny, Chester's corn twists, maple taffy, ground beef with onion salt and ketchup, Blue Menu virginia roasted in shell peanuts with salt, two white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/12/16 12:27 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, part of a Les Aliments M&M four cheese pizza, Dainty chicken rice, another part of the chocolate bunny, Chester's corn twists, one white uncooked potato pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/13/16 11:18 AM

Yesterday I had IGA fruit punch and Pepsi with five toasts made with white bread (no crusts - butter), one Granny Smith apple, some of the rice leftovers with butter, ground beef with ketchup (did not eat all that), the rest of the Freddo chocolate, some of the pizza leftovers, more of the rice leftovers again with butter (did not eat all that).

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/14/16 12:01 PM

Yesterday I had IGA fruit punch and Pepsi with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, beef with one white potato and white mushrooms boiled and sauce, one Kinder Minions surprise, some of the pizza leftovers, the rest of the rice leftovers with butter and two white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/15/16 12:07 PM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - 2 with butter + 1 with butter and coconut spread), one Granny Smith apple, a salad (iceberg lettuce + miracle whip) and the rest of the food (i had eaten all the potatoes but beef & mushroom & sauce remained), the rest of the pizza leftovers, four Minions Pillsbury sugar cookies, white rice with three white mushrooms and pieces of a white onion pan fried in butter and tomato paste.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/16/16 11:36 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), Les Aliments M&M fetucini alfredo, Blue Menu virginia roasted in shell peanuts (some i ate with salt), two Compliments mini candy canes, four white uncooked potatoes pan fried in vegetable oil and onion salt, two white uncooked potatoes pan fried in the rest of the oil.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/17/16 12:15 PM

Yesterday I had IGA fruit punch, Ginger Ale and Pepsi with three toasts with the day before's fresh bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), food from Pizzeria Le Marquis (all dressed pizza [did not eat the green peppers and peperoni & just ate the inside of the end of the crust] fries [with ketchup and onion salt]), part of a caramel Aero, one white uncooked potato pan fried in vegetable oil and with onion salt, one white uncooked potato pan fried in the rest of the oil with onion salt, one white uncooked potato pan fried in the rest of the oil with onion salt, more of the caramel Aero.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/18/16 11:03 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), a Les Aliments M&M lasagna, some of the restaurant leftovers (ate the fries with ketchup and onion salt & did not eat the peperoni and green peppers and end of the crust for the pizza), bows with white mushrooms and pieces of a white onion pan fried in butter and tomato paste, three white uncooked potatoes pan fried in butter, one Minions Pillsbury sugar cookie.

I also took two Centrum flavor burst.
Posted By: Connie - ADD/Sandwiches/Reading

Re: What's your Typical Daily Menu? - 04/18/16 03:04 PM

Today I had a breakfast burrito with egg, cheese, sausage, and potatoes wrapped into a tortilla. There was spicy salsa with it.

For lunch I had a small bowl of chicken stew with pickled beets on the side.

Dinner will be a cheese sandwich on whole grain bread with mayo and muffaletta. I will also have a baggie of mixed greens, a V8, and a tangerine. For snack at work, I will have a Kashi bar and grapes.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/19/16 10:13 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), the rest of the restaurant leftovers (ate it like the previous day), three Minions Pillsbury sugar cookies, one glazed donut from Walmart, white mushrooms and pieces of a white onion pan fried in butter with shells and tomato paste, another part of the caramel Aero.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/20/16 09:55 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M fetucini alfredo, two glazed Walmart donut, three white uncooked potatoes pan fried in butter, another part of the caramel Aero.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/21/16 11:21 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple, one sandwich (two toasts made with gadoua white bread with no crusts + miracle whip + 1/3 of a red tomato), pieces of a white onion pan fried in olive oil with Knorr homestyle cheddar pasta and Les Aliments M&M vegetables (carrots + broccoli + cauliflower - eaten with butter), two Walmart glazed donuts, Coaticook vanilla ice cream, white uncooked potatoes sliced and pan fried in butter, Blue Menu virginia in shell roasted peanuts, another part of the caramel Aero, white uncooked potatoes sliced and pan fried in the grease and butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/22/16 10:58 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of Gadoua white bread (no crusts - 1 with butter and corn syrup + 2 with butter), one Granny Smith apple, one sandwich (2 toasts made with gadoua white bread with no crusts + 1/3 of the red tomato + miracle whip), three white potatoes and four nantes carrots and white musrooms and pieces of a white onion boiled with six small pork chops and sauce, one glazed donut from Walmart, one white potato pan fried in butter with some of the pasta leftovers, one white uncooked potato pan fried in the grease and butter with some of the pasta leftovers.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/23/16 10:47 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple, one sandwich (the rest of the tomato + 2 toasts with no crusts made with gadoua white bread + miracle whip), the leftovers (pork & etc), Coaticook vanilla ice cream, some of the pasta leftovers, some of a Les Aliments M&M four cheese pizza, more of the caramel Aero, two white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/24/16 08:42 AM

Yesterday I had IGA fruit punch and Pepsi with two toasts made with Gadoua white bread (no crusts - butter), one Granny Smith apple, food from Le Normandin (1 cheese mini pizza [did not eat the end of the crust] and fries [with ketchup]), original Ritz cookies, some of the pizza leftovers, another part of the caramel Aero, the rest of the pasta leftovers with three white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/25/16 10:46 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, some of the pizza leftovers, Ritz original cookies, Knorr creamy chicken fusilli pasta, the rest of the caramel Aero, two white uncooked potatoes pan fried in olive oil and butter, Coaticook vanilla ice cream, Ritz original cookies, three white uncooked potatoes pan fried in the grease and butter with some of the pasta leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/26/16 11:16 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and corn syrup), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), some of the pizza leftovers, one glazed donut from Walmart, the rest of the pizza leftovers, three white uncooked potatoes pan fried in olive oil and butter and onion salt with some of the pasta leftovers, Coaticook ice cream, four white uncooked potatoes pan fried in the grease and butter with some of the pasta leftovers (did not eat all the potatoes - 1 i did not used entirely in the pan because it looked weird and smelt weird too and it turns out all were disgusting from that new bag), Ritz original cookies.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/27/16 10:49 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), one glazed donut from Walmart, one white uncooked potato pan fried in vegetable oil with some of the pasta leftovers, Ritz original cookies, one white uncooked potato pan fried in the grease and butter with some of the pasta leftovers, one glazed donut from Walmart, Coaticook chocolate ice cream, two white uncooked potatoes pan fried in the grease and butter with the rest of the pasta leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/28/16 10:54 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - 2 with butter + 1 with butter and corn syrup), one Granny Smith apple, food made by mom (white potatoes and nantes carrots boiled + ground beef + sauce + pepper), two glazed donuts from Walmart, Ritz original cookies, Compliments straight cut fries with ketchup (did not eat all that), Coaticook chocolate ice cream.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/29/16 11:36 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple, one salad (iceberg lettuce + miracle whip) with some of mom's food leftovers, one glazed donut from Walmart, Ritz original cookies, Coaticook chocolate ice cream, half of a Les Aliments M&M four cheese pizza, two white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 04/30/16 11:07 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, some of mom's food leftovers, the rest of mom's food leftovers, Coaticook chocolate ice cream, some of the pizza leftovers, white mushrooms pan fried in olive oil with rotinis and tomato paste (did not ate all that), two white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/01/16 09:47 AM

Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with four toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, two fried eggs (did not eat the white just the yolk) with two slices of the two days old white bread (not the crusts), food from Pizzeria Le Marquis (fries [with ketchup] + all dressed pizza [did not eat the green peppers + peperoni + mom gave me some of her mushrooms + only ate the inside of the end of the crust]), Coaticook chocolate ice cream, Les Aliments M&M fetucini alfredo (did not eat all - put the rest in the fridge).

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/02/16 10:55 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with the rest of the white bread, one Granny Smith apple, one Black Diamond marblelicious cheesestring, three white uncooked potatoes pan fried in butter with one egg scrambled in the grease and butter and one white mushroom, some of the pizza leftovers, some of the pizza leftovers with some of the fetucini leftovers, white mushrooms pan fried in butter and onion salt with white rice and tomato paste.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/03/16 10:46 AM

Yesterday I had IGA fruit punch and Pepsi with two toasts with Gadoua white bread (no crusts - 1 with butter + corn syrup ~ 1 with butter), one Granny Smith apple, the rest of the pizza and fetucini leftovers, Michelina's meat lasagna, ten Rolo chocolates, three white uncooked potatoes pan fried in butter and olive oil, one Peak Freans vanilla yogurt cookie (it was so disgusting that i spitted out the first bite), part of a Les Aliments M&M four cheese pizza (the rest went in the fridge like all the others), one strawberry and one orange Starbursts.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/04/16 11:29 AM

Yesterday I had IGA fruit punch, Coke and Pepsi with two toasts made of Gadoua white bread (no crusts - butter and corn syrup), one Granny Smith apple, food from McDonald's (1 mcnugget trio with bbq sauce), some of the pizza leftovers, three Compliments mini sugar donuts, two white uncooked potatoes pan fried in butter, one white uncooked potato pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/05/16 10:25 AM

Yesterday I had IGA fruit punch, water, Pepsi and Coke with four toasts made of white bread (no crusts - butter), one Granny Smith apple, five mini Compliment sugar donuts, food from McDonald's (1 big mac trio), Coaticook chocolate ice cream, some of the pizza leftovers.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/06/16 10:47 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, Compliments straight cut fries pan fried in vegetable oil and onion salt with the rest of the pizza leftovers, five Compliments mini sugar donuts, Knorr white cheddar broccoli pasta (put the rest in the fridge like usual), Ruffles nature chips, one white uncooked potato pan fried in butter, part of a caramel Aero.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/07/16 08:28 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M fetucini alfredo, Ruffles nature chips, another part of the caramel Aero, two white uncooked potatoes pan fried in butter and olive oil with some of the Knorr leftovers, strawberry Starburst, two Dare whippet brownies sticks, one white uncooked potato pan fried in the grease and butter with some of the Knorr leftovers.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/08/16 11:06 AM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with four toasts made with white bread (no crusts - butter), one Granny Smith apple, white uncooked potatoes pan fried in vegetable oil with some of the Knorr leftovers, another part of the Aero, white uncooked potatoes pan fried in the same oil with some of the Knorr leftovers, three Dare whippet brownies sticks, one green onion and three white mushrooms pan fried in butter with white rice and tomato paste, Ruffles nature chips.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/09/16 11:54 AM

Yesterday I had IGA fruit punch, water and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, three white uncooked potatoes pan fried in vegetable oil (i cooked it in 2 different times but right after finishing the first plate) with the rest of the Knorr leftovers (that too i heated in 2 different times but again 1 after the other), two Dare brownies whippet sticks, Ruffles nature chips, another part of the Aero caramel, one green onion and three white mushrooms (some of the wm remainded and i put it on top of the tomato paste for later) with spaghetti and tomato paste, orange Starbursts.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/10/16 10:36 AM

Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, Michelina's alfredo lasagna, Ruffles nature chips, another part of the Aero, white rice with the rest of the white mushrooms and one green onion pan fried in olive oil and tomato paste, the rest of the Aero, two white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/11/16 09:20 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M fetucini alfredo, Ritz original cookies, ten Rolo chocolates, two beef filet mignons, something (cannot figure out what i wrote blush), two white uncooked potatoes pan fried in butter, two white uncooked potatoes pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/12/16 10:31 AM

Yesterday I had IGA fruit punch, Coke, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - 1 with butter + 2 with butter and corn syrup + 1 with butter), one Granny Smith apple, food from McDonald's (1 mcnugget trio with sweet and sour sauce), Ritz original cookies, two white uncooked potatoes pan fried in butter and onion salt with one egg scrambled in the grease and butter, two white uncooked potatoes pan fried in the grease and butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/13/16 11:30 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - 1 with butter + 1 with butter and corn syrup), one Granny Smith apple, one Black Diamond marblelicious cheesestring, meat and vegetables (beef cubes + broccoli + califlower + cabbage + rutabaga - i ate the vegetables with butter), one slice of a maple pie bought at Ma Cabane En Gaspésie, Knorr homestyle cheddar pasta with white mushrooms pan fried in olive oil and onion salt, two Rolo chocolates.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/13/16 11:31 AM

I forgot that there was also one white potato in that bunch off food (ate it all - the rest theres leftovers of everything).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/14/16 11:50 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - 1 with butter and corn syrup + 1 with butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, some of the leftovers (again ate the vegetables with butter) and coleslaw (green cabbage + miracle whip), Ritz original cookies, one slice of the maple pie, three white uncooked potatoes pan fried in butter with some of the pasta leftovers.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/15/16 11:17 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), the rest of the meat and vegetable leftovers (again ate the vegs with butter) with a coleslaw (miracle whip + green cabbage), one slice of the maple pie, two slices of a Les Aliments M&M four cheese pizza, four Rolo chocolates, one white uncooked potato pan fried in butter with some of the Knorr leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/16/16 11:31 AM

Yesterday I had IGA fruit punch, water, Ginger Ale and Pepsi with three toasts made of white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, coleslaw (green cabbage + miracle whip), some of the pizza leftovers, some of the pizza leftovers, a slice of the maple pie, Ritz original cookies, two white uncooked potatoes pan fried in butter with some of the Knorr leftovers, two bowls of Coaticook strawberry ice cream, four Rolo chocolates.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/17/16 11:34 AM

Yesterday I had IGA fruit punch, water and Pepsi with four toasts made with fresh white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, coleslaw (green cabbage + miracle whip) with the rest of the pizza leftovers, the rest of the maple pie (except for 1 slice i ate it all), Coaticook strawberry ice cream, three white uncooked potatoes pan fried in butter with the rest of the pasta leftovers.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/18/16 12:10 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, meat and vegetable (1/4 of a pork roast + 2 white potatoes + broccoli + cauliflower + rutabaga - ate the vegetables with butter - the rest [no potatoes were left] was put in the fridge), Ritz original cookies, three white mushrooms pan fried in butter with spaghetti and cheese (1 ficello - the same im eating) and sauce made by a friend, part of a caramel Aero.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/18/16 12:12 PM

I forgot to mention that there was also a salted piece of pork fat with some meat on it, ate the meat and the remaining fat I put in the fridge too because I realised it tasted good with the meat.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/19/16 11:00 AM

Yesterday I had IGA fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, some of the leftovers with onion salt (ate the meat with the fat and the vegetables with butter - theres no more cauliflower left) with coleslaw (green cabbage + miracle whip), Ritz original cookies, another part of the Aero (i may of eaten that before the cookies), fusillis with onion salt and sauce made by a friend and cheese (a ficello), another part of the Aero.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/20/16 12:05 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - 1 with butter and corn syrup + 2 with butter), coleslaw (green cabbage with miracle whip) with the rest of the leftovers (again ate the meat with the fat and the vegetables with butter), Ritz original cookies, Ruffles nature chips, another part of the Aero, bows with two white mushrooms and onion salt pan fried in butter and sauce made by a friend an a ficello, another part of the Aero.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/21/16 12:20 PM

Yesterday I had IGA fruit punch, Pepsi and water with five toasts made with the rest of the white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + miracle whip) with a small piece of chicken (larger than a sandwich steak) and one white boiled potato mashed with butter and milk, food from Pizzeria Le Marquis (fries with onion salt and ketchup + all dressed pizza [did not eat the green peppers and peperoni]), another part of the Aero, one slice of the pizza (again did not eat the green peppers and peperoni and ate almost all of the end of the crust).

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/22/16 01:01 PM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + miracle whip) with two sandwiched (4 slices of the fresh bread with no crusts + mustard + 1 egg scrambled), the rest of the pizza (did not eat the green peppers and peperoni and the end of the crust), another part of the Aero, three white uncooked potatoes pan fried in butter and olive oil.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/23/16 11:16 AM

Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, coleslaw (green cabbage + miracle whip) with ground beef and onion salt (the os was just with the meat), another part of the Aero, three white uncooked potatoes pan fried in vegetable oil and onion salt, white rice with tomato paste.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/24/16 09:19 AM

Yesterday I had IGA fruit punch, Pepsi and water with three toasts made with white bread (no crusts - butter), one Granny Smith apple, one Nantes carrot, food made by mom (boiled white potatoes and nantes carrots + ground beef + sauce), a slice of a Ma Cabane En Gaspesie maple pie, two mini white Mr Freeze, two white mushrooms pan fried in butter with white rice and onion salt and tomato paste, another part of the Aero.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/25/16 11:56 AM

Yesterday I had IGA fruit punch (Compliments is the brand - dont know why i kept writing the name of the store instead of the brand) and Pepsi with three toasts with Gadoua white bread (no crusts - 1 with butter + 1 with butter and corn syrup + 1 with butter), one Granny Smith apple, food from La Bonne Bouffe (1 cheeseburger with mustard [took off the top of the top bread] + 1 small poutine with extra cheese and sauce), spaghetti with tomato paste and onion salt.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/26/16 12:40 PM

Yesterday I had Compliments fruit juice and Pepsi with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, five Les Aliments M&M potato patties with ketchup (took off the sides), two slices of the Ma Cabane En Gaspesie maple pie, RD-D2 Kraft original pasta with five white mushrooms and four green onions pan fried in butter, two white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/27/16 12:40 PM

Yesterday I had Rougemont grape juice and Pepsi with four toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M macaroni and cheese, one slice of the maple pie, three white uncooked potatoes pan fried in butter with some of the pasta leftovers (added some butter on top of it), the rest of the caramel Aero.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/28/16 12:05 PM

Yesterday I had Rougemont fruit punch and Pepsi with three toasts made with the three days old white bread (no crusts - 2 with butter + 1 with butter and corn syrup), one Granny Smith apple, Les Aliments M&M vegetables (carrots + cauliflower + broccoli - taken with butter) and Selection macaroni and cheese, one Kinder Minions surprise, four white uncooked potatoes pan fried in butter and olive oil with some of the pasta leftovers (i added butter on it), three Rolo chocolates.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/29/16 01:11 PM

Yesterday I had Rougemont grape juice, water and Pepsi with three toasts made with the rest of the once fresh white bread (no crusts - butter), one Granny Smith apple, meat and vegetables (1/4 of the pork roast [half is left] + 3 white potatoes and brussel sprouts - the vegetables i ate with butter), one slice of the pie, three white uncooked potatoes pan fried in butter with some of the pasta leftovers (added butter on it).

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/30/16 12:48 PM

Yesterday I had Rougemont fruit punch, water and Pepsi with three toasts made of white bread (no crusts - 2 with butter + 1 with butter and corn syrup), one Granny Smith apple, Cordon Bleu meat balls and potatoes in gravy, four Compliments mini sugar donuts, the rest of the pasta leftovers with some butter on it with two white uncooked potatoes pan fried in butter and vegetable oil, seven Rolo chocolates, one white uncooked potato pan fried in the grease and butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 05/31/16 12:13 PM

Yesterday I had Rougemont grape juice, water and Pepsi with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, food made by mom (white potatoes and carrots boiled with ground beef and sauce and pepper), four Compliments mini sugar donuts, eight Christie premium plus salted crackers, macaroni with sauce made by a friend.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/01/16 11:40 AM

Yesterday I had Rougemont fruit punch, water and Pepsi with three toasts made with the two days old white bread (no crusts - 2 with butter + 1 with butter and corn syrup), one Granny Smith apple, some of mom's leftovers, seven Compliments mini sugar donuts, lemon Life Savers, bows with sauce made by a friend and cheese (did not eat all that - the rest is in the fridge), two Christie premium plus salted crackers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/02/16 10:32 AM

Yesterday I had Rougemont grape juice, water and Pepsi with three toasts made with the three days old white bread (no crusts - 2 with butter and corn syrup + 1 with butter), one Granny Smith apple, the pasta leftovers with the rest of mom's leftovers, the last slice of the maple pie, Les Aliments M&M poutine, pineapple Life Savers, spaghetti with cheese and sauce made by a friend and onion salt (the rest was put in the fridge).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/02/16 10:32 AM

I just realised I mistake I made yesterday, it was three of the vitamins I took not two!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/03/16 12:15 PM

Yesterday I had Rougemont fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and corn syrup + 1 with butter), one Granny Smith apple (it was so disgusting that after the first bite [i was able to swallow it] i threw it in the compost bin), the pasta leftovers, soft serve ice cream from an ice cream shop in Mont-Joli (it was put in a 1 liter bottle there then in the freezer here), four Compliments mini sugar donuts, rotinis with white mushrooms pan fried in olive oil and onion salt and sauce made by a friend, some more of the soft serve, three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/04/16 11:06 AM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Granny Smith apple, some of the soft serve ice cream leftovers, four small veal steaks with brussel sprouts (ate the vegetables with butter), four Compliments mini sugar donuts, Les Aliments M&M poutine, four white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/05/16 12:31 PM

Yesterday I had Rougemont grape juice and Pepsi with four toasts made of white bread (no crusts - butter), one Granny Smith apple, one Black Diamond marblelicious cheesestring, meat and vegetables (a small salted pork [the meat was disgusting so after the first bite i stopped eating it] another part of the pork roast [1 is left] 2 white potatoes + broccoli [ate both with butter - some broccoli i did not eat]), two Compliments mini sugar donuts, the rest of the soft serve ice cream (some was left), Compliments pretzel sticks, some of a four cheese pizza from Les Aliments M&M.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/06/16 02:24 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip) with some of the pizza leftovers, Compliments pretzel sticks, three Compliments mini sugar donuts, white mushrooms pan fried in butter and olive oil and onion salt with white rice and tomato paste, three white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/06/16 02:25 PM

I made a mistake; the donuts were taken before the pretzels.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/07/16 01:59 PM

Yesterday I had Rougemont fruit punch, Ginger Ale and Pepsi with five toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, Compliments pretzel sticks, food from Le Normandin (fries [with onion salt and ketchup] + all dressed pizza [did not eat the green peppers + peperoni + only the inside of the end of the crust]), two white uncooked potatoes pan fried in vegetable oil with some of the pizza leftovers (M&M), two white uncooked potatoes pan fried in the same oil with the rest of the pizza leftovers (M&M), two white uncooked potatoes pan fried in the same oil.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/08/16 01:48 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with four toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip), Cordon Bleu meat and potatoes in gravy, part of a caramel Aero, Les Aliments M&M poutine (almost ate none of it - most of the fries were burnt + the cheese was basically nonexistent + almost no sauce), white mushrooms and one green onion pan fried in butter with spaghetti and tomato paste, two white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/09/16 01:52 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with four toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, the pizza leftovers (did not eat the peperoni + green peppers + end of the crust), Compliments pretzel sticks, another part of the caramel Aero, white mushrooms and green onions pan fried in butter with bows and tomato paste (did not eat all that), three white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/10/16 01:52 PM

Yesterday I had Rougemont fruit punch and Pepsi with four toasts made with the two days old white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, a salad (iceberg lettuce + miracle whip) and Clover Leaf tune in oil and broth, another part of the caramel Aero, Les Aliments M&M potato nuggets (ate them with ketchup), Knorr country mushroom rice (added butter a little while before it started to boil and when it had finished to cook), three white uncooked potatoes pan fried in butter, Compliments pretzel sticks.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/10/16 01:53 PM

Tuna not tune blush!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/11/16 02:27 PM

Yesterday I had Rougemont grape juice and Pepsi with five toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + miracle whip) and Selection chicken penne, Compliments pretzel sticks, one white potato pan fried in vegetable oil with some of the rice leftovers, four white uncooked potatoes pan fried in the grease and butter with some of the rice leftovers, three white uncooked potatoes pan fried in butter and the grease with the rest of the rice leftovers.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/12/16 02:09 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, Selection macaroni and beef, two Maison Crowin molasses cookies (did not eat the last completely), Les Aliments M&M potato nuggets (eaten with ketchup), four white uncooked potatoes pan fried in butter, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/13/16 01:50 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, a fisherman shell (bought at IGA but made somewhere else) and a salad (iceberg lettuce and miracle whip), another part of the caramel Aero, Compliments pretzel sticks, Knorr cheddar and broccoli rice (added butter a few times when it cooked and after it was cooked), three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/14/16 01:57 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with one toast made with the rest of the white bread and two with Gadoua white bread (no crusts - butter + butter and corn syrup), one Black Diamond marblelicious cheesestring, Les Aliments M&M shrimp and scallop pasta bowl (the sauce was so disgusting plus it stank so much - i could not eat the pasta so i ate the seafood but the biggest shrimps were awful so i ate the small ones and the scallops that were good except with that awful sauce it made it less good), Compliments pretzel sticks, five white uncooked potatoes pan fried in butter with some of the rice leftovers, another part of the caramel Aero, three white uncooked potatoes pan fried in the grease and butter with some of the rice leftovers, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/15/16 02:32 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and corn syrup + 1 with butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream) with Primo light tuna, the rest of the caramel Aero, three white uncooked potatoes with pieces of a white onion pan fried in butter and olive oil, Les Aliments M&M potato nuggets, Compliments pretzel sticks, three white uncooked potatoes pan fried in the grease and butter with the rest of the rice leftovers.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/16/16 02:17 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Black Diamond marblelicious cheesestring, Compliments brussel sprouts and Les Aliments M&M carrots and califlowr and broccoli all eaten with butter, Les Aliments M&M macaroni and cheese, four white mushrooms pan fried in butter with white rice and tomato paste (did not eat all that).

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/17/16 01:20 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Black Diamond marblelicious cheesestring (did not eat all that), food from Pizzeria Le Marquis (fries [with ketchup and onion salt] and all dressed pizza [did not eat the peperoni and green peppers plus only ate the inside of the end of the crust]), maple taffy, spaghetti with butter, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/18/16 01:24 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the rest of the white bread (no crusts - butter), one Granny Smith apple (after 1 bite i stopped eating it because it was disgusting), a salad (iceberg lettuce + 15% cream) and Pastene light tuna in olive oil, maple taffy, Knorr cheesy spinach dip pasta (that too after 1 bite it was over because it was disgusting), five white uncooked potatoes pan fried in butter and pepper and the pizza leftovers.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/19/16 01:04 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with five toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream) and Pastene light tuna in vegetable oil, maple taffy, Compliments pretzel sticks, Uncle Ben's creamy mushroom rice (added butter when it started boiling and after it was cooked), four white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/20/16 01:21 PM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M three cheese pasta bake, a slice of a Ma Cabane En Gaspesie maple pie, five uncooked potatoes pan fried in butter and some of the rice leftovers, Compliments pretzel sticks.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/21/16 09:49 AM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with fresh white bread (no crusts - butter), two Granny Smith apples, a salad (iceberg lettuce with 15% cream) and Pastene light tuna in vegetable oil, a piece of the maple pie, two white uncooked potatoes with pieces of a white onion pan fried in butter with some of the rice leftovers, maple taffy, three white uncooked potatoes pan fried in the grease and butter with the rest of the rice leftovers, Compliments pretzel sticks.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/22/16 11:36 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), two Granny Smith apples, food from La Bonne Bouffe (1 mustard cheeseburger and 1 small poutine with extra cheese and sauce), three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/23/16 01:17 PM

Yesterday I had Compliments fruit punch and Pepsi with four toasts made with the three days old white bread (no crusts - 1 with butter + 2 with butter and corn syrup + 1 with butter), a salad (iceberg lettuce + 15% cream) and Clover Leaf light tuna in olive oil, a piece of the pie (only ate the filling), Les Aliments M&M potato nuggets with ketchup, the last piece (mom also ate 1 piece earlier) of the pie (again only ate the filing), two white uncooked potatoes pan fried in butter with Uncle Bens broccoli and cheddar rice.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/24/16 05:59 AM

Yesterday I had Compliments fruit punch and Pepsi with four toasts made with the rest of the white bread (no crusts - butter), coleslaw (green cabbage + miracle whip) and Clover Leak light tuna in water, one piece of a cake bought at Walmart, two white uncooked potatoes pan fried in butter and some of the rice leftovers, Chester's corn twists, three white uncooked potatoes pan fried in the grease and butter and some of the rice leftovers.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/24/16 06:00 AM

Clover Leaf not Clover Leak blush!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/25/16 06:23 AM

Yesterday I had Compliments fruit punch and Pepsi with one toast made with white bread (no crusts - half with butter + half with butter and Aunt Jemina [sp??] butter syrup), coleslaw (green cabbage and miracle whip), a piece of the cake, fried rice (vegetable oil + chicken from Metro + white rice + green peppers), some more of the fried rice, the icing left behind when mom took a piece of the cake (later dad took 1 too but did not left icing behind), more of the fried rice, more of the fried rice, another piece of the cake.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/25/16 06:24 AM

There was also soya sauce in the fried rice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/26/16 09:16 AM

Yesterday I had Compliments fruit punch and Pepsi with one toast made with white bread (no crusts - butter + aunt jemima butter syrup), coleslaw (green cabbage + miracle whip) and the rest of the fried rice, coleslaw (green cabbage + miracle whip), the last piece of the cake, one mini McCain peperoni pizza (took off the peperoni and added a slice of cheese then added it back to the oven until it was melted), food from La Bonne Bouffe (1 mustard and relish cheeseburger and fries with onion salt and ketchup), two white uncooked potatoes with pieces of a white onion pan fried in butter, three white uncooked potatoes pan fried in the grease and butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/27/16 09:56 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + miracle whip) and a sandwich (2 gadoua white bread slices with no crusts and toasted + miracle whip + half of a red tomato), Lay's wavy nature chips, the last quarter of the pork roast boiled with Compliments brussel sprouts (the veg were with butter and i even ate some of the meat with a little butter too), one mini Compliment christmas cane, spaghetti with white mushrooms and pieces of green onions pan fried in butter and tomato paste.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/28/16 10:46 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + miracle whip) and a sandwich (2 gadoua white bread slices with no crusts and toasted + miracle whip + the rest of the tomato), a Minions Kinder surprise, Les Aliments M&M three cheese pasta bake bowl, ten Rolo chocolates, white rice with white mushrooms pan fried in butter and tomato paste.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/29/16 11:12 AM

Yesterday I had Compliments fruit punch and Pepsi with five toasts made with white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + miracle whip) and Pastene light tuna in olive oil, Lay's wavy nature chips, Les Aliments M&M macaroni and cheese (did not eat all of it but put the rest in the fridge), ten Rolo chocolates, three (or 2) white uncooked potatoes and pieces of a white onion pan fried in butter and olive oil, five uncooked potatoes pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 06/30/16 10:58 AM

Yesterday I had Compliments fruit punch and Pepsi with four toasts made of white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + miracle whip) and the macaroni leftovers, five Compliments mini sugar donuts, three white uncooked potatoes and pieces of a white onion pan fried in butter, four white uncooked potatoes pan fried in the grease and butter, macaroni and tomato paste.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/01/16 06:56 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, Coaticook vanilla ice cream, a roll boneless blade beef roast and cured pork fat and broccoli and white potatoes and nantes carrots (ate the vegetables with butter - some of the beef & pork & broccoli were left and put in the fridge), Coaticook vanilla ice cream, Les Aliments M&M three cheese pasta bake (that too some remained and put in the fridge).

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/02/16 10:12 AM

Yesterday I had Rougemont grape juice, one Granny Smith apple, Ritz original cookies, some of the leftovers (ate the broccoli with butter and some of the meat too), Coaticook vanilla ice cream, Lay's wavy nature chips, four Compliments mini sugar donuts, the pasta leftovers, five Rolo chocolates, three white uncooked potatoes pan fried in butter and pepper and onion salt.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/02/16 11:02 AM

I forgot to mention that I started with four toasts made with white bread (no crusts - 3 with butter + 1 with butter and aunt jemima butter syrup).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/02/16 11:03 AM

I also forgot to mention the Pepsi.
Posted By: Connie - ADD/Sandwiches/Reading

Re: What's your Typical Daily Menu? - 07/02/16 11:51 AM

Today we had home made muesli for breakfast. It had oats, milk, apples, grapes, and walnuts. We make it the night before and put it in the fridge. Then, it's ready to eat when we get up.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/03/16 01:00 PM

Yesterday I had Rougemont grape juice and Pepsi with three toasts made with white bread (no crusts - 1 with butter and 2 with butter and the butter syrup), one Granny Smith apple, the leftovers with other food (i boiled two white potatoes and two carrots then pan fried white mushrooms and pieces of green onion then added the meat and vegetables and sauce - the broccoli i ate separately with butter), Coaticook vanilla ice cream, three white uncooked potatoes pan fried in vegetable oil, five Rolo chocolates, three white uncooked potatoes pan fried in the rest of the oil.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/04/16 12:06 PM

Yesterday I had Rougemont grape juice and Pepsi with three toasts made with white bread (no crusts - 2 with butter and butter syrup + 1 with butter), one Granny Smith apple, the food leftovers and coleslaw (green cabbage + miracle whip), five Compliments mini sugar donuts, three slices of a four cheese Les Aliments M&M pizza, grape Skittle.

I also took one Centrum flavor burst.
Posted By: Korie - Folklore//Knitting/Yoga Editor

Re: What's your Typical Daily Menu? - 07/04/16 04:13 PM

I try to keep my grain intake to one meal a day, but I'm not always good about this. On a perfect day, I'll have either eggs or yogurt, fruit, and flaxseed for breakfast. Lunch is usually either an egg and crudites or cottage cheese and fruit; dinner varies. If I'm at home, I usually measure my grains so that I'm eating a cup and a half or less. Since I need to lose a few pounds, I'm looking forward to future articles from this site!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/05/16 11:32 AM

Yesterday I had Rougemont grape juice and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter and 1 with butter and butter syrup - or it was reversed), one Granny Smith apple, coleslaw (green cabbage + miracle whip) and Pastene light tuna in vegetable oil, one slice of the pizza leftovers, white mushrooms and pieces of a white onion pan fried in butter with rotinis and tomato paste, three white uncooked potatoes pan fried in butter (I did not eat all that).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/06/16 11:48 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, one slice of the pizza leftovers, food made by mom (ground beef + white boiled potatoes + sauce + maybe pepper), grape Skittles, two white uncooked potatoes pan fried in butter, two white uncooked potatoes pan fried in the grease and butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/07/16 12:23 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, some of mom's leftovers, the rets of the pizza leftovers, a poutine (they bought food from La Bonne Bouffe and eventhough they knew i was either still in bed or in my morning routine they got me 1 with extra cheese and sauce - after it had cooled down i put it in the fridge then just heated it), three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/08/16 12:06 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, coleslaw (green cabbage + 1 carrot + miracle whip) and Pastene light tuna in vegetable oil, Coaticook vanilla ice cream, Les Aliments M&M potato nuggets with ketchup, three white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/09/16 12:25 PM

Yesterday I had Selection fruit punch, water and Pepsi with four toasts made of white bread (no crusts - 3 with butter + 1 with butter and butter syrup), one Granny Smith apple, fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), three white uncooked potatoes pan fried in butter.

I also took three Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/10/16 12:23 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, the rice leftovers, Coaticook vanilla ice cream, Lay's wavy nature chips, Knorr three cheese pasta with white mushrooms pan fried in butter and butter, a part of a caramel Aero, three white uncooked potatoes pan fried in butter.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/11/16 11:41 AM

Yesterday I had Selection fruit punch and Pepsi with two toasts made of white bread (no crusts - butter), one Granny Smith apple, Pastene light tuna in olive oil, another part of the caramel Aero, Selection alfredo broccoli lasagna, three white uncooked potatoes pan fried in butter and some of the pasta leftovers (the Knorr).

I also took two Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/12/16 12:11 PM

Yesterday I had Selection fruit punch, Pepsi, water and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), one Granny Smith apple, a cheeseburger (there were extra ground beef that i ate like that - on top and bottom there were mustard and a slice of velveeta cheese), three white uncooked potatoes and some of the pasta leftovers, two white uncooked potatoes.

I also took one Centrum flavor burst.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/12/16 12:12 PM

There were also some of the pasta leftovers with my last plate.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/13/16 11:59 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter and butter syrup), one Granny Smith apple, Lay's wavy nature chips, food from Pizzeria Le Marquis (fries [with ketchup and onion salt] all dressed pizza [did not eat the peperoni and green peppers and end of the crust]), some of the pasta leftovers and four white uncooked potatoes pan fried in olive oil and butter (ate all the pasta but not the potatoes).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/14/16 12:40 PM

Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter and butter syrup + 1 with butter), one Granny Smith apple, a cheeseburger (there were extra ground beef which i ate like that - the top had a slice of cheese + mustard - the bottom had a slice of cheese + mustard + relish), Selection meat lasagna (did not eat all - put the rest in the fridge), five Cavendish potato patties with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/15/16 12:06 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and butter syrup), one Granny Smith apple, a salad (15% cream + iceberg lettuce) and the lasagna leftovers, five nantes carrots, five Cavendish potato patties with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/16/16 12:56 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and butter syrup), one Granny Smith apple, a salad (iceberg lettuce + 15% cream) and Pastene light tuna in olive oil, a piece of a vanilla cake bought at Walmart (they ate the rest - i took off what seemed to be white chocolate at the base), three white uncooked potatoes pan fried in butter and olive oil and onion salt, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/17/16 01:27 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, food from a small restaurant in Mont-Joli (a cheeseburger with mustard + a small poutine with extra cheese and sauce - did not eat all the poutine), two white uncooked potatoes pan fried in butter, three white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/18/16 01:35 PM

Yesterday I had Rougemont grape juice and Pepsi with two toasts made of white bread (no crusts - butter), one Granny Smith apple, fried rice (vegetable oil + white rice + scallops + shrimps + green onions + soya sauce), four white uncooked potatoes pan fried in butter, a part of the caramel Aero started a while ago.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/19/16 11:16 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream) and Pastene light tuna in vegetable oil, Les Aliments M&M macaroni and cheese (did not eat all that - put the rest in the fridge), four white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/20/16 10:38 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce) and a fisherman shell with potato (bought at iga), Lay's wavy nature chips, the macaroni leftovers, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/21/16 11:29 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, food from a restaurant in the shopping mall of Mont-Joli (a small poutine with extra cheese and sauce - the cheese and sauce were great but not the fries so the rest was not put in the fridge), two white uncooked potatoes pan fried in butter, four white uncooked potatoes pan fried in the grease and butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/23/16 11:27 AM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with white bread (no crusts - 1 with butter + 1 with butter and butter syrup), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper + onion salt) and Primo light tuna (with onion salt and pepper), Ruffles nature chips, one Eggo pancake with butter syrup, Knorr chicken and broccoli pasta with white mushrooms and green onions pan fried in olive oil and butter plus four white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/23/16 11:28 AM

I forgot to mention the Froot Loops (eaten like chips - the previous day too), it was before the chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/24/16 11:12 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper + onion salt) and Pastene light tuna in olive oil (with pepper and onion salt), Froot Loops (again eaten like chips), three white uncooked potatoes pan fried in butter and olive oil and some of the Knorr pasta leftovers (with butter).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/25/16 10:45 AM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper + onion salt) and Pastene light tuna in vegetable oil with onion salt and pepper, Froot Loops eaten like chips, two white uncooked potatoes pan fried in butter and olive oil and some of the pasta leftovers with butter, two white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/26/16 06:20 AM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, a piece of chicken and nantes carrots and white potatoes boiled with St-Hubert barbecue sauce (some chicken remained and i put it in the fridge), Froot Loops eaten like chips, three white uncooked potatoes pan fried in butter with the rest of the pasta leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/27/16 09:40 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, a small poutine with extra cheese and sauce from Cantine Sainte-Flavie (mom got fries and some were left and put in the fridge for later), Ruffles nature chips, some of the chicken and fries leftovers with St-Hubert barbecue sauce.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/28/16 11:40 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), half a slice of Velveeta cheese, white mushrooms pan fried in butter (these i actually forgot in the pan but i had some pasta left so i added it all with it for later) macaroni and cheese (the rest of the slice with another slice) and Catelli meat sauce, soft serve ice cream from an ice cream shop in Mont-Joli (it tasted weird so after 2 or 3 spoons i stopped eating and wont finish it - sad because the first time it tasted so good - mom had gotten some after that and she told me it tasted weird), Froot Loops eaten like chips, some of the chicken and fries and sauce leftovers, the rest of the chicken and fries and sauce leftovers, four white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/28/16 11:41 AM

I forgot to mention that I did not finish the potatoes.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/29/16 10:39 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, a salad made by mom (iceberg lettuce + 15% cream + green onions + pepper) and the macaroni leftovers, more of the salad, Froot Loops eaten like chips, two white uncooked potatoes pan fried in vegetable oil, three white uncooked potatoes pan fried in the rest of the oil and also with onion salt, grape original Skittles.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/30/16 10:50 AM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with white bread (no crusts - 2 with butter and butter syrup + 1 with butter), one Granny Smith apple, Clover Leaf light tuna in oil and broth (did not eat all that - normally i eat small cans but that 1 was big - not a lot was left which is why i did not put it in the fridge) and some of the salad leftovers (2 bowls), Froot Loops eaten like chips, three white uncooked potatoes and pieces of a white onion pan fried in butter, cotton candy, five Cavendish potato patties with ketchup (took off the sides).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/30/16 12:30 PM

Realised during breakfast that I made a mistake, the past two or three days I have been drinking Compliments fruit punch.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 07/31/16 11:26 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - 2 with butter and 1 with butter and butter syrup), one Granny Smith apple, the rest of the salad leftovers and Cordon Bleu meatballs and round potatoes in gravy, food from Cantine Sainte-Flavie (a mustard cheeseburger + fries [ate these with onion salt and ketchup - did not eat all that but ate all the burger]), two mini peperoni McCain pizzas (took out the peperoni), part of an Aero.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/01/16 12:56 PM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - 1 with butter and butter syrup + 1 with butter + 1 with butter and butter syrup), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper) and Pastene light tuna in vegetable oil with pepper, Ruffles nature chips, the rest of the Aero, four white uncooked potatoes and pieces of a white onion pan fried in butter, white mushrooms pan fried in butter and white rice and tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/02/16 11:00 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with Gadoua white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper) and Primo light tuna with pepper, cotton candy, rigatoni with white mushrooms and pieces of a white onion pan fried in butter and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/03/16 11:51 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper) and Pastene light tuna in olive oil with pepper, food from Cantine Sainte-Flavie (a small poutine with extra cheese and sauce), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/04/16 01:08 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream + pepper) and Clover Leaf light tuna in oil and broth with pepper, five Cavendish onion flavored (the 5 previous were that flavor too - i forgot to mention it) potato patties with ketchup (took off the edges), Knorr homestyle cheddar pasta with white mushrooms and pieces of a white onion pan fried in butter and three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/05/16 01:04 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, Compliment straight cut fries with ketchup and onion salt, Selection alfredo broccoli lasagna, some of the pasta leftovers with butter and two white uncooked potatoes pan fried in butter, three white uncooked potatoes pan fried in the grease and butter and two eggs scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/06/16 01:57 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream), two mini McCain peperoni pizzas (took off the peperoni), Compliments straight cut fries with ketchup, two bites of a Kit Kat (i almost choked - that was the last time i eat something that has a cookie of some sort as a base), three or four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/07/16 10:12 AM

Yesterday I had Compliments fruit punch and Pepsi with four toasts made with the rest of the once fresh bread (no crusts - butter), one Granny Smith apple, food made by mom (beef cubs + salted fat meat + carrots + potatoes + cabbage + yellow beans - did not eat any of the beans thanks to the ropes that are now even in the seeds - the vegetables were eaten with butter), rotini with butter, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/08/16 11:15 AM

Yesterday I had Compliments fruit punch and Pepsi with one toast made of Gadoua white bread (no crusts - butter), one Granny Smith apple, some of mom's leftovers (again ate the vegetables with butter and again did not eat the yellow beans), Ruffles nature chips, Selection meat lasagna, three white uncooked potatoes pan fried in vegetable oil and onion salt, four uncooked potatoes pan fried in the same oil and one egg scrambled in the rest of the oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/08/16 11:16 AM

The last potatoes were white too.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/09/16 10:56 AM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made of Gadoua white bread (no crusts - butter), one Granny Smith apple (ate half because the last half was not the correct color - it looked like that part had frozen), food from Cantine Sainte-Flavie (a small poutine with extra cheese and sauce [did not eat all that] and a cheeseburger with mustard), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/10/16 08:17 AM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and butter syrup), four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter, half (2 slices) of a Ludo peperoni pizza (took off the peperoni), white rice with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/11/16 07:21 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, four white uncooked potatoes and pepper pan fried in butter and one egg scrambled with pepper in the grease and butter, the rest of the pizza leftovers, spaghetti and white mushrooms pan fried in butter with tomato paste, one Life Savers grape lollipop.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/12/16 08:40 AM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), four white uncooked potatoes and onion salt pan fried in butter plus one egg and onion salt pan fried in the grease and butter, Chester's corn twists, coleslaw (green cabbage + miracle whip), two sandwiches (1 egg scrambled with 1 white mushroom + mustard + 4 slices of the white bread with no crusts), Compliments brussels sprouts with butter, one slice (which is 1/4) of a half cheese and half all dressed Mike pizza.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/13/16 08:41 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Granny Smith apple, some of the pizza leftovers (did not eat all of the crust and sauce - yesterday too i took lots of the sauce - its a good sauce but they put too much), five white uncooked potatoes pan fried in butter and vegetable oil with one egg scrambled in the grease and butter, five Cavendish potato patties with ketchup (i took off the sides).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/14/16 09:05 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - 1 with butter + 1 with butter and butter syrup), one Granny Smith apple, meat and vegetable (pork + salted pork fat + white potatoes + cabbage + carrots [1 fell on the floor so i was left with 1] ate the vegetables with butter and the meat with the fat - some of the meat and fat remained), three white uncooked potatoes pan fried in vegetable oil, Chester's corn twists, three white uncooked potatoes pan fried in the grease.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/15/16 10:40 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, two white uncooked potatoes pan fried in vegetable oil and the meat and fat leftovers, Chester's corn twists, Les Aliments M&M poutine (did not eat all that and i did not put the rest in the fridge), Kraft Dinner Star Wars edition pasta with C-3PO on the box with white mushrooms pan fried in olive oil and onion salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/16/16 11:16 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, a piece of a maple pie (only ate the filling - that crust was burn almost which is why i took so long to come back to that pie), a salad (iceberg lettuce + 15% cream) and five Cavendish potato patties with ketchup (took off the sides), three white uncooked potatoes pan fried in butter and some of the pasta leftovers (with butter), one Life Savers grape lollipop, one white uncooked potato pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/17/16 10:54 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, one piece of the maple pie (again just ate the filling), fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), four white uncooked potatoes pan fried in the butter and some of the pasta leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/18/16 10:08 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made of Gadoua white bread (no crusts - 1 with butter + 2 with butter and butter syrup), one Granny Smith apple, food from Cantine Sainte-Flavie (a small extra sauce and cheese poutine [did not eat all that] + a mustard cheeseburger), some of the fried rice leftovers, three white uncooked potatoes pan fried in butter and some of the pasta leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/19/16 11:08 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with four toasts made of white bread, two white uncooked potatoes pan fried in butter and vegetable oil and some of the pasta leftovers with butter, the rest of the rice leftovers, Chester's corn twists, a poutine (Selection straight cut fries + St-Hubert poutine sauce + cheddar cheese curds - put the rest in the fridge), two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/19/16 11:09 AM

I forgot to mention that the toasts had no crusts and were eaten with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/20/16 12:13 PM

Yesterday I had Selection fruit punch and Pepsi with four toasts made with white bread (no crusts - butter), a salad (15% cream + iceberg lettuce) and the poutine leftovers, two Velveeta cheese slices, white potatoes pan fried in butter and the rest of the pasta leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/21/16 11:38 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), a poutine (Selection straight cut fries + the rest of the poutine sauce + cheddar cheese curds), Coaticook vanilla ice cream, bows with one green onion and three white mushrooms pan fried in butter and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/21/16 11:38 AM

I forgot to mention that it was also pan fried in olive oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/22/16 10:31 AM

Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with three toasts made with the two days old white bread (no crusts - butter), one white potato pan fried in butter and vegetable oil and one egg scrambled in the grease, another slice of the burnt maple pie from Ma Cabane En Gaspesie (again just ate the filling), vegetables with butter (2 different brands of frozen - brussel sprouts + carrots + cauliflower + broccoli), Coaticook vanilla ice cream, spaghetti with one green onion and four white mushrooms pan fried in butter and olive oil all with tomato paste and onion salt, two white potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/23/16 07:09 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), a fisherman shell (bought at IGA), Coaticook vanilla ice cream, one green onion and six white mushrooms pan fried in butter and olive oil and onion salt with white rice and tomato paste, three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/24/16 11:40 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the four days old white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M macaroni and cheese, two sandwiches (Gadoua white bread with no crusts + miracle whip + 1 red tomato), Mr Christie's arrowroot cookies, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/25/16 11:52 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with Gadoua white bread (no crusts - butter), one Granny Smith apple, meat and vegetables (boiled ~ 2 cure pork fat back [ate some of that with the meat and potatoes sometimes] + rib end pork loin + white potatoes + carrots + broccolis - ate the vegetables with butter - some of the broccoli and meat remains), two slices of a vanilla cake bought at Walmart (mom ate some the day before - also theres some pieces of white chocolate on the base and i took that off), white potatoes pan fried in butter and one egg scrambled in the grease and butter (did not eat all the potatoes).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/26/16 10:39 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, the broccoli leftovers with butter, food from Cantine Sainte-Flavie (fries [with onion salt and ketchup] and a mustard cheeseburger), the last piece of the cake, one white potato pan fried in butter and some of the pork leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/27/16 11:43 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, some of the pork leftovers, Mr Christie's arrowroot cookies, the rest of the pork with white boiled potatoes and sauce, one piece of a vanilla cake bought at Walmart (again took off the pieces of white chocolate), Les Aliments M&M fettuccini alfredo (did not eat all that - put it in the fridge).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/28/16 12:36 PM

Yesterday I had water, Pepsi and Ginger Ale with four toasts made of white bread (no crusts - butter), one Granny Smith apple, Mr Christie's arrowroot cookies, the fettuccini leftovers, Coaticook chocolate ice cream, another piece of the cake, white uncooked potatoes and pieces of a white onion pan fried in butter and olive oil, white uncooked potatoes pan fried in the grease and butter, Mr Christie's arrowroot cookies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/29/16 10:00 AM

Yesterday I had Rougemont apple juice, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, pieces of a white onion and white potatoes pan fried in butter and vegetable oil, another piece of the cake (again took off the white chocolate pieces - yesterday too), Coaticook chocolate ice cream, Knorr creamy chicken pasta with pieces of a white onion and green onions and white mushrooms pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/30/16 12:15 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M three cheese pasta bake with onion salt and pepper, ten Rolo chocolates, white potatoes pan fried in butter and some of the Knorr leftovers, Mr Christie's arrowroot cookies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 08/31/16 12:18 PM

Yesterday I had Rougemont apple, juice, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, Pastene light tuna in olive oil, another piece of the cake (again took off the white chocolate), white uncooked potatoes pan fried in butter and some of the pasta leftovers, one white uncooked potato pan fried in the grease.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/01/16 12:06 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Granny Smith apple, the rest of the pasta leftovers, Lay's salt and vinegar chips, a third (2 slices) of a Les Aliments M&M four cheese pizza, ten Rolo chocolates.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/02/16 11:49 AM

Yesterday I had Rougemont apple juice and Pepsi with two toasts made of white bread (no crusts - 1 with butter + 1 with butter and butter syrup), one Granny Smith apple, some (2 slices) of the pizza leftovers, Lay's salt and vinegar chips, more of the leftovers (1 slice), straight cut fries (Selection or Compliments) with ketchup.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/03/16 12:48 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, the rest of the pizza leftovers (1 slice), Lay's salt and vinegar chips, spaghetti with white mushrooms and green onions and pieces of a white onion pan fried in butter and tomato paste (did not eat all that), Coaticook chocolate ice cream, two white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/04/16 10:07 AM

Yesterday I had Rougemont grape juice, Pepsi, water and Ginger Ale with four toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, food from Cantine Sainte-Flavie (a small extra sauce and cheese poutine [did not eat all that but put the rest in the fridge] + a mustard cheeseburger), four Rolo chocolates, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/04/16 10:26 AM

Apple juice not grape juice (it takes 5 minutes for posting comments and i had to make a mistake!!!!!!!!!!!!!!).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/05/16 12:10 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, the poutine leftovers, Les Aliments M&M three cheese pasta bake with pepper (did not eat all that - put the rest in the fridge), Lay's salt and vinegar chips, three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/06/16 08:25 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the rest of the once fresh bread (no crusts - butter), one Granny Smith apple, Primo light tuna and some of the pasta leftovers, Lay's salt and vinegar chips, Coaticook chocolate ice cream, Lay's salt and vinegar chips, white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/07/16 11:29 AM

Yesterday I had Rougemont apple juice, Coke, Ginger Ale, water and Pepsi with one toast made with Gadoua white bread (no crusts & butter - did not eat all that), one Granny Smith apple, food from McDonald's (a mcnugget trio with bbq sauce), food from Pizzeria Le Marquis (1 all dressed pizza slice - took off the peperoni and green peppers and only ate the inside of the end of the crust), five Mentos, three white uncooked potatoes (did not eat all that) and some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/08/16 12:48 PM

Yesterday I had Rougemont apple juice, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and butter syrup), one Granny Smith apple, two veal cutlets and one white potato and three nantes carrots boiled all with sauce (the powder 1 mom buys), four Mentos, Compliments straight cut fries with ketchup, six Rolo chocolates, two white uncooked potatoes pan fried in butter and the rest of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/09/16 12:40 PM

Yesterday I had Rougemont apple juice and Pepsi with two toasts made with Gadoua white bread (no crusts - butter), one Granny Smith apple, spaghetti with butter, a few Mentos (at least 4 or 5), three white uncooked potatoes pan fried in butter and one egg scrambled with a white mushroom and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/10/16 12:28 PM

Yesterday I had Rougemont apple juice and Pepsi with two toasts made with Gadoua white bread (no crusts - butter), one Granny Smith apple, food from Le Normandin (a mustard cheeseburger and fries [ate these with onion salt and ketchup]), two Mentos, two white uncooked potatoes pan fried in butter, three white uncooked potatoes pan fried in the grease and butter and one egg scrambled with one white mushroom in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/11/16 12:43 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, fried rice (vegetable oil + shrimps + scallops + white mushrooms + white rice + green onions + soya sauce), nine Mentos, three white uncooked potatoes pan fried in butter, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/12/16 12:57 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, Cordon Bleu meat and round potatoes in gravy, Lay's salt and vinegar chips, pieces of a white onion and white mushrooms pan fried in butter and Knorr three cheese pasta, two Rolo chocolates.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/12/16 12:58 PM

Meatballs not meat.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/13/16 01:17 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, four white uncooked potatoes pan fried in butter with pieces of a white onion, Lay's salt and vinegar chips, eight Rolo chocolates, three white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/14/16 12:28 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), one Granny Smith apple, Les Aliments M&M fettucini alfredo with pepper (some remaining and were put in the fridge), Lay's salt and vinegar chips, Rolo chocolates, three white uncooked potatoes pan fried in butter and some of the pasta (Knorr) leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/15/16 11:56 AM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with the five days old white bread (no crusts - butter), one Granny Smith apple, Pastene light tuna in vetegable oil and the fetucini leftovers, Lay's salt and vinegar chips, two white uncooked potatoes pan fried in butter and some of the pasta leftovers, two white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers, Rolo chocolates.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/16/16 09:06 AM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), one Granny Smith apple, food made by mom (cabbage + broccoli + brussel sprouts + white potatoes + nantes carrots + yellow beans [like the last time did not tried any because of not wanting to choke on the ropes] + salted pork fat + cubed beef - all the vegetables with butter), three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter and some of the pasta leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/17/16 11:12 AM

Yesterday I had Compliments fruit punch and Pepsi with one toast made with white bread (no crusts - butter), one Granny Smith apple, food from Casse-Croûte La Bonne Bouffe (small extra sauce and cheese poutine - almost ate all but did not put the rest in the fridge), some of the pasta leftovers and some of mom's leftovers (again left out the yellow beans - ate the vegetables with butter).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/18/16 12:32 PM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with white fresh bread (no crusts - butter), one Granny Smith apple, mom's leftovers (again left out the yellow beans and again ate the vegetables with butter), two glazed donuts bought at Walmart, white rice and white mushrooms and pieces of a white onion pan fried in butter and tomato paste, one white uncooked potato pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/19/16 12:25 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, the rest of mom's leftovers (again did not eat the yellow beans [almost choked on 1 of the ropes that was hidden in the cabbage] and ate the vegetables with butter - some of the carrots were eaten with the beef and i did that a few times the other days too) and a salad (iceberg lettuce + miracle whip), Rolo chocolates, one glazed donut bought at Walmart, spaghetti with tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/20/16 12:21 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, a poutine (Compliments straight cut fries + cheddar cheese curds + esta poutine sauce - some were left and i put it in the fridge), three glazed donuts from Walmart, bows with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/21/16 09:45 AM

Yesterday I had Compliments fruit punch, Pepsi, Ginger Ale and water with two toasts made with the four days old white bread (no crusts - butter), one Granny Smith apple, the poutine leftovers, Lay's salt and vinegar chips, Les Aliments M&M macaroni and cheese with pepper, Rolo chocolates, four white uncooked potatoes pan fried in butter (did not eat all that - i was almost done when i thought i was choking - turns out it was mucus).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/22/16 11:49 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts with the five days old white bread (no crusts - butter), one Granny Smith apple, food from St-Hubert (a bread that i ate with sauce + a poutine with extra cheese and sauce - put the rest in the fridge), two glazed donuts bought at Walmart, two white uncooked potatoes pan fried in butter and some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/23/16 11:26 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, two sandwiches (1 made with 2 slices of the white bread and the other with 1 slice and both with no crusts - 1 scrambled egg + pieces of a white onion + mustard), the poutine leftovers, three glazed donuts from Walmart, some of the macaroni leftovers and some of the pizza leftovers (did not eat all that) and two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/24/16 12:49 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one toast made with white bread (no crusts - butter), one Granny Smith apple, some of the pizza leftovers, one glazed donut bought at Walmart, two white uncooked potatoes pan fried in butter and some of the pizza leftovers, three white uncooked potatoes pan fried in the grease and butter and some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/25/16 12:02 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one toast made with white bread (no crusts - butter), one Granny Smith apple, the rest of the pizza leftovers and some of the macaroni leftovers, two white uncooked potatoes pan fried in olive oil and butter, Rolo chocolates.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/26/16 10:39 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crust - butter), one Granny Smith apple, one white potato pan fried in butter and vegetable oil, one white potato pan fried in the grease and butter, the rest of the macaroni leftovers, Rolo chocolates, white rice with tomato paste and onion salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/27/16 11:53 AM

Yesterday I had Rougemont grape juice, Pepsi and Coke with one toast made with the two days old white bread (no crusts - butter), one Granny Smith apple, one white uncooked potatoes pan fried in butter, food from McDonald's (1 big mac trio [took off the top of the bread - i usually do that with big macs because i do not like the seeds] mom gave me 1 fries [she had 3 because dad got 4 trios and only ate 2 sets of mcnuggets] and dad gave me a set of mcnuggets - all were put in the fridge), fusilli with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/28/16 01:02 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one toast made with the three days old white bread (no crusts - butter), one Granny Smith apple, the mcnuggets with their barbecue sauce, a slice of a The French Oven vanilla cake (the 1 bought at Walmart - again took off the pieces of white chocolate), bows with tomato paste, one uncooked potato pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/28/16 04:19 PM

I forgot to mention that there was also onion salt with the bows.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/29/16 12:46 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with one toast made with the old white bread (no crusts - butter), one Granny Smith apple, a poutine (Compliments straight cut fries + St-Hubert bbq sauce + cheddar cheese curds ~ did not eat all that), one slice of the cake (again took off the white chocolate), three white uncooked potatoes pan fried in butter and onion salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 09/30/16 12:53 PM

Yesterday I had Rougemont grape juice, Pepsi, Ginger Ale and water with two toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, two sandwiches (3 slices of the fresh bread with no crusts [1 i cut in half] + 1 scrambled egg + mustard), two white uncooked potatoes pan fried in butter and onion salt, a piece of cake (from walmart), macaroni and tomato paste and onion salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/01/16 01:18 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, two sandwiches (4 slices of the bread with no crusts + 1 egg scrambled with 1 white mushroom + mustard), four white uncooked potatoes pan fried in butter, white mushrooms pan fried in butter and rigatoni and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/02/16 12:59 PM

Yesterday I had Rougemont grape juice, Pepsi, Ginger Ale and water with three toasts made with the rest of the now three days old white bread (no crusts - butter), one Granny Smith apple, frozen vegetables (brussels sprouts + carrots + cauliflower + broccoli) with butter and Les Aliments M&M fetucini alfredo with onion salt (did not eat all that - put the rest in the fridge), three white uncooked potatoes pan fried in butter and olive oil, spaghetti with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/03/16 12:57 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, food from Pizzeria Le Marquis (all dressed pizza [took off the peperoni + green peppers + end of the crusts + some of the bottom of the crust] and fries which i ate with ketchup), white mushrooms pan fried in butter and onion salt and shells and tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/04/16 08:48 AM

Yesterday I had Rougemont grape juice, Pepsi and water with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, most of the restaurant leftovers (ate the fries with St-Hubert bbq sauce - took off the peperoni + green peppers + end of the crusts but did not eat all that and the rest was put back in the fridge), the icing of the rest of the Walmart cake (got it before the expiration date and it was dry - 2 slices were left), five uncooked potatoes pan fried in butter and some of the fettuccine leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/05/16 11:21 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one toast made with the three days old white bread (no crusts - butter), one Granny Smith apple, a small extra sauce and cheese poutine from La Bonne Bouffe (did not eat all that and did not put the rest in the fridge), the rest of the pizza leftovers, one glazed donut bought at Walmart, two white uncooked potatoes pan fried in butter and some of the fettuccine leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/06/16 12:46 PM

Yesterday I had Compliments fruit punch, water, Coke, Ginger Ale and Pepsi with two toasts made with the four days old white bread (no crusts - butter), one Granny Smith apple, food from McDonald's (1 mcnuggets trio with bbq sauce), one glazed donut from Walmart, No Name pretzel sticks, six white uncooked potatoes pan fried in butter and some of the fettuccine leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/07/16 01:21 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), one Granny Smith apple, two sandwiches (3 slices of the gadoua bread with no crusts + miracle whip + half a red tomato), a piece of a The French Oven vanilla cake (like always i took off the pieces of white chocolate), Les Aliments M&M three cheese pasta bake with onion salt and pepper (put the rest in the fridge), No Name pretzel stick, two white uncooked potatoes pan fried in butter and some of the fettuccine leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/08/16 12:51 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Granny Smith apple, the three cheese pasta leftovers and two sandwiches (3 slices of gadoua bread with no crusts + miracle whip + the rest of the tomato), another slice of the cake (again took off the white chocolate), one Lifesavers grape lollipop, four white uncooked potatoes pan fried in butter and the rest of the fettuccine leftovers, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/09/16 12:42 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, frozen vegetables (brussel sprouts + cauliflower + broccoli + carrots eaten with butter) and Les Aliments M&M macaroni and cheese with onion salt (did not eat all that - put the rest in the fridge), a piece of the cake (again took off the white chocolate), six white uncooked potatoes pan fried in butter and olive oil (did not eat all that but left the plate here), No Name pretzel sticks, more of the potatoes but did not finished the plate.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/10/16 11:00 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, Clover Leaf tuna in oil and broth and frozen vegetables (brussel sprouts + carrots + broccoli + cauliflower all with butter), a piece of the cake with the chocolate off, No Name pretzel sticks, some of the macaroni leftovers and one white uncooked potato pan fried in butter, one white uncooked potato pan fried in the grease and butter and some of the macaroni leftovers, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/11/16 10:39 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), one Granny Smith apple, Compliments straight cut fries with ketchup, a piece of the cake without the chocolate pieces, No Name pretzel sticks, three cheese pasta bake from Les Aliments M&M, two white uncooked potatoes pan fried in butter and some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/12/16 06:28 AM

Yesterday I had Rougemont grape juice and Pepsi with one toast made with Gadoua white bread (no crusts - butter and butter syrup), one Granny Smith apple, Mikes meat lasagna, another piece of the cake again without the white chocolate pieces, No Name pretzel sticks, one Lifesavers grape lollipop, No Name pretzel sticks, two white uncooked potatoes pan fried in butter and some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/13/16 09:41 AM

Yesterday I had Rougemont grape juice and Pepsi with one toast made with Gadoua white bread (no crusts - butter - did not eat all that), one Granny Smith apple, pieces of a whole barbecue chicken cooked at Metro with St-Hubert barbecue sauce (dad also eat from it), another piece of the cake again with no white chocolate pieces, No Name pretzel sticks, lemon Lifesavers, four white uncooked potatoes and pieces of a white onion pan fried in butter and the rest of the macaroni leftovers, No Name pretzel sticks..
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/14/16 11:50 AM

Yesterday I had Rougemont grape juice and Pepsi with three toasts made with white bread (no crusts - butter), one nantes carrot, two nantes carrots and one white potato boiled and the rest of the chicken and the barbecue sauce, another piece of the cake again without the pieces of white chocolate, pieces of a white onion pan fried in vegetable oil and white rice and tomato paste, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/15/16 12:50 PM

Yesterday I had Rougemont grape juice and Pepsi with three toasts made with white bread (no crusts - butter), one nantes carrot, food from La Bonne Bouffe (1 mustard and relish cheeseburger), Les Aliments M&M fettuccine alfredo with pepper and onion salt, another piece of the cake with the pieces of white chocolate off, No Name pretzel sticks, lemon Lifesavers, bows and white mushrooms pan fried in butter and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/16/16 12:19 PM

Yesterday I had Rougemont grape juice and Pepsi with three toasts made with white bread (no crusts - butter), one nantes carrot, one white potato and one nantes carrot (those were eaten with butter) and one beef filet mignon boiled (also added 4 frozen brussel sprouts in the last minutes but these were still hard so did not eat any), the last piece of the cake again without the white chocolate, butter rum Lifesavers, spaghetti and white mushrooms pan fried in butter and tomato paste, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/17/16 12:17 PM

Yesterday I had Rougemont grape juice and Pepsi with three toasts made with white bread (no crusts - butter), one nantes carrot, butter rum Lifesavers, four Cavendish potato patties with ketchup, No Name pretzel sticks, some of the fettuccine leftovers and four white uncooked potatoes pan fried in vegetable oil and butter, some of the fettuccine leftovers and two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/18/16 12:24 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), one nantes carrot, fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce), No Name pretzel sticks, lime Lifesavers, white uncooked potatoes pan fried in butter and some of the fettuccine leftovers, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/19/16 11:52 AM

Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with three toasts made with the two days old white bread (no crusts - butter), one nantes carrot, one top sirloin beef steak and two nantes carrot and one white potato boiled (ate the vegs with butter), No Name pretzel sticks, butter rum Lifesavers, some of the fettuccine leftovers and three white uncooked potatoes pan fried in butter, Rolo chocolates No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/20/16 12:34 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the four days old white bread (no crusts - butter), one nantes carrot, one top sirloin beef steak and one white potato and three nantes carrots boiled (eat the vegs and about half the meat with butter), butter rum Lifesavers, two white uncooked potatoes pan fried in butter and some of the fettuccine leftovers, butter rum Lifesavers, white uncooked potatoes (3 i think) pan fried in the grease and butter and the rest of the fettuccine leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/21/16 12:13 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), one nantes carrot, Les Aliments vegetables (carrots + cauliflower + broccoli - with butter) and two sandwiches (4 of the fresh bread slices with no crusts + mustard + 1 white mushroom pan fried in butter then 1 egg scrambled in that), Rolo chocolates, No Name pretzel sticks, butter rum Lifesavers, five whites mushrooms and one green onion pan fried in butter with rigatonis and tomato paste and onion salt, butter rum Lifesavers, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/21/16 12:14 PM

M&M after Les Aliments, also two days ago the bread was three days old not four.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/22/16 01:05 PM

Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with four toasts made with the two days old white bread (no crusts - butter), fried rice (vegetable oil + scallops + white rice + green onions + soya sauce), No Name pretzel sticks, cherry Lifesavers (had to spit out 4 because they had a weird disgusting taste), macaroni and white mushrooms pan fried in butter and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/23/16 01:21 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), one chicken breast and two white potatoes and three nantes carrots and brussel sprouts boiled (the bs were eaten with butter and the rest with St-Hubert bbq sauce - there were some bs and chicken left that i put in the fridge), pineapple Lifesavers, No Name pretzel sticks, a part of a caramel Aero, orange Lifesavers, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/24/16 01:17 PM

Yesterday I had Selection fruit punch and Pepsi with one toast made with the rest of the white bread (no crusts - butter) and one toast made with Gadoua white bread (no crusts - butter and butter syrup), some of the chicken and sauce leftovers (put in all in the compost bin at the end of the day - the chicken was dry) and the brussel sprouts leftovers with butter, orange Lifesavers, two white uncooked potatoes pan fried in butter and vegetable oil and onion salt and pepper, No Name pretzel sticks, orange Lifesavers, three white potatoes pan fried in the grease and butter (did not eat all that - less than 10 pieces were left).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/25/16 01:04 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and butter syrup), Les Aliments M&M macaroni and cheese with pepper and onion salt (put the rest in the fridge), No Name pretzel sticks, butter rum Lifesavers, No Name pretzel sticks, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/26/16 01:32 PM

Yesterday I had Selection fruit punch and Pepsi with four toasts made of fresh white bread (no crusts - butter), three slices (dad ate the last) of an all dressed pizza made by a friend (took off the peperoni and green peppers + except for 2 or 3 or 4 bites i did not eat the end of the crust), some of the macaroni leftovers with two white uncooked potatoes pan fried in butter, another part of the caramel Aero, No Name pretzel sticks, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/27/16 12:40 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with the two days old white bread (no crusts - butter), fried rice (vegetable oil + shrimps + white rice + green onions + soya sauce), butter rum Lifesavers, two white uncooked potatoes pan fried in butter with some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/28/16 12:14 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with the three days old white bread (no crusts - butter), white uncooked potatoes pan fried in vegetable oil, Ritz cheese spread and crackers, No Name pretzel sticks, the rest of the macaroni leftovers and white uncooked potatoes pan fried in the same oil, another part of the caramel Aero, two white uncooked potatoes pan fried in the rest of the oil and butter, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/28/16 12:15 PM

I had white uncooked potatoes pan fried in the same oil before the chocolate.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/29/16 01:36 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with the four days old (2 slices remained but i will not finish it today like i had planned) white bread (no crusts - butter), Knorr creamy chicken fusilli pasta with shrimps and scallops and white mushrooms pan fried in butter, another part of the caramel Aero, No Name pretzel sticks, three slices (which is half) of a Les Aliments M&M four cheese pizza (did not ate the end of the crust), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/30/16 01:20 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with fresh white bread (no crusts - butter), some of the pizza leftovers (did not eat the end of the crust) and some of the pasta leftovers, butter rum Leftovers, some of the pasta leftovers and some of the pizza leftovers (did not eat the end of the crust), another part of the caramel Aero, No Name pretzel sticks, two white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/30/16 01:21 PM

Butter rum Lifesavers not leftovers blush smile.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 10/31/16 01:35 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), meat and vegetables (a big piece of pork + salted pork fat + white potatoes + a rutabaga - ate the vegetable with butter and the meat with the fat of the meat - the rest including the fat i did not touch was put in the fridge), the pizza (did not eat the end of the crust) and the pasta leftovers, three white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/01/16 12:39 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), food made by mom (ground beef + white potatoes + carrots + sauce + pepper), butter rum Lifesavers, some of the leftovers (pork + last potato + some of the rutabaga - the vegs with butter and the pork had some of the butter that had melted), another part of the caramel Aero, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/02/16 01:00 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toast made with fresh white bread (no crusts - butter), some of mom's leftovers, Ritz crackers and cheese spread. No Name pretzel sticks, some of my leftovers (found a small piece of potato - ate everything [did not touch the fat] with butter), the rest of the caramel Aero, four white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/03/16 01:05 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with four toasts made with the two days old white bread (no crusts - butter), the rest of mom's leftovers, butter rum Lifesavers, No Name pretzel sticks, two white uncooked potatoes pan fried in butter and some of the pork leftovers with butter (melted), two white uncooked potatoes pan fried in the grease and butter, Allan original big foot gummies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/04/16 01:09 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with the three days old white bread (no crusts - butter), food from Pizzeria Le Marquis (all dressed pizza [took off the green peppers and peperoni + only ate the inside of the end of the pizza] fries [with ketchup), butter rum Lifesavers, No Name pretzel sticks, some of the pork leftovers with melted butter and two white uncooked potatoes pan fried in butter, Allan big foot gummies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/05/16 12:54 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), some of the restaurant leftovers (the fries were with bbq sauce - took off the peperoni and green peppers and only took the inside of the end of the crust - did not eat all of both), some of the pork leftovers with melted butter and two white uncooked potatoes pan fried in butter, three white uncooked potatoes pan fried in the grease and butter, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/06/16 01:43 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), the rest of the pork leftovers with melted butter, Allan big foot gummies, half of a four cheese Les Aliments M&M pizza, No Name pretzel sticks, two white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/07/16 12:55 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), some of the pizza leftovers, some of the pizza leftovers, white mushrooms pan fried in butter and rigatoni and tomato paste, Allan big foot gummies, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/08/16 01:32 PM

Yesterday I had Selection fruit punch, water, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), the rest of the pizza leftovers, two white uncooked potatoes pan fried in butter and pepper, butter rum Lifesavers, white mushrooms and a green onion pan fried in butter and white rice and tomato paste, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/09/16 01:04 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with white bread (no crusts - butter), white potatoes and pieces of a white onion pan fried in butter, white mushrooms pan fried in butter and spaghetti and tomato paste and onion salt(did not eat all that), No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/10/16 12:48 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), Michelina's penne pollo, butter rum Lifesavers, two white uncooked potatoes pan fried in vegetable oil, Lay's wavy salt and vinegar chips, four white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/11/16 12:15 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, two white mushrooms and pieces of a white onion and one carrot and one white potatoes and four pork chops and sauce, Lay's wavy salt and vinegar chips, white uncooked potatoes pan fried in butter, Lay's wavy salt and vinegar chips, white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/12/16 10:19 AM

Yesterday I had Selection fruit punch, Coke, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Granny Smith apple, food from McDonald's (a big mac trio - also had 6 nuggets with bbq sauce and put the chicken in the fridge), three white uncooked potatoes pan fried in butter, Lay's wavy salt and vinegar chips, two white uncooked potatoes pan fried in butter and the grease, two white uncooked potatoes pan fried in the grease and butter (did not eat all that), No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/13/16 12:07 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), the mcnuggets with their barbecue sauce, part of a St-Hubert poutine, Lay's wavy salt and vinegar chips, white potatoes pan fried in butter.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 11/13/16 10:07 PM

You had said you were going to make an effort to eat more vegetables - I don't see anything in this list that has nutritive value. Are you making any progress toward including vegetables or anything at all with vitamins in it in your daily diet?

Food you ingest has an enormous impact on energy levels and emotional levels. The body simply cannot function properly if it is missing even the basic RDA of vitamins.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/13/16 11:33 PM

Most of my time (when it is not me trying to not go completely crazy - i have no idea how i am doing it but i am) is to find an apartment that I will be able to afford and being able to find a job fast to have some of my savings left to set aside for my old age then make my break without them knowing about it and finding me, the rest I decided to set aside and start that later and that includes eating better. Like I said in at least one place on Bella Online the health issues I will have that will be due to my eating and drinking habits I will take full responsibility for, I know what I am doing to my body and none of the companies that are doing the foods I eat and the drinks I drink are responsible.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 11/13/16 11:58 PM

Ah but if you made just one change - added one vegetable to your daily diet - then that supports your body to handle emotions better. Which means everything else you do to find an apartment and interview for jobs will work much better.

If you try to interview for jobs when you are feeling crazy and stressed, it will be hard to get hired. The hiring manager will see that wound-up stress.

If you try to interview for jobs when you are feeling calm and positive, it will be far easier to get hired. Hiring managers are looking for calm, positive employees.

It's not a one-or-the-other thing. What you eat impacts every second in your life. It impacts how well you sleep. It impacts how capable you are of coping with stress.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/14/16 12:28 AM

I also am in an insomnia that does not want to end, when I am tired I eat less so I eat what I am used to eat which is better than not eating or barely eating.
Posted By: Lisa LowCarb

Re: What's your Typical Daily Menu? - 11/14/16 03:44 AM

Insomnia comes from eating a high carb, sugar-filled, starchy food diet. The link has been proven with studies.

http://lifespa.com/sleep-interrupted-the-blood-sugar-and-sleep-connection/

The way you currently eat, it's virtually assured you'll have trouble sleeping.

"sugar and refined carbohydrates can interfere with sleep. Eating a diet high in sugar and refined carbohydrate and eating irregularly can cause a reaction in the body that triggers the “fight or flight” part of the nervous system, causing wakefulness."

http://doctormurray.com/health-conditions/insomnia-sleep-wake-cycle-disorder/
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/14/16 12:31 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, five pork chops and one broccoli and two white potatoes and three carrots and onion salt boiled (ate the vegetables with butter [part of a carrot remained and some of the broccoli too] some pork remained), a piece of a vanilla cake bought at Walmart (took off pieces of white chocolate), Lay's wavy salt and vinegar chips, four white uncooked potatoes and onion salt pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/14/16 12:32 PM

I forgot to mention that I did not eat all of the last thing.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/15/16 09:49 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, a fisherman shell with potato (bought at IGA), another piece of the cake (again without the white chocolate pieces), Lay's wavy salt and vinegar chips, white mushrooms and pieces of a white onion and pepper pan fried in olive oil with Knorr three cheese pasta (added butter after adding what was in the small pan) and some of the pork leftovers with butter and the carrot and some of the broccoli leftovers also with butter, Allan big foot gummies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/16/16 12:16 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, food from Le Normandin (fries [with ketchup] and a mustard cheeseburger), another piece of the cake (again without the white chocolate pieces), some of the pork leftovers with butter and the rest of the broccoli leftovers with butter and some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/17/16 12:26 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, the rest of the pork leftovers with butter, the rest of the cake again without the white chocolate pieces, Lay's wavy salt and vinegar chips, some of the pasta leftovers and four white uncooked potatoes pan fried in butter, Allan big foot gummies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/18/16 12:26 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made of white bread (no crusts - butter), one Gala apple, four white uncooked potatoes and pieces of a white onion pan fried in butter, Lay's wavt salt and vinegar chips, Ritz cheese spread and crackers, Michelina's alfredo lasagna, Allan big foot gummies, some of the pasta leftovers, one white uncooked potato pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/19/16 12:48 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter and butter syrup + 1 with butter), one Gala apple, shrimps and white mushrooms and pieces of a white onion and fusilli and Philadelphia cheese, butter rum Lifesavers, three white uncooked potatoes and onion salt pan fried in butter and some of the pasta leftovers, No Name pretzel sticks.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/20/16 01:26 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and butter syrup), one Gala apple, shrimps and pieces of a white onion and macaroni and Philadelphia cheese (did not eat all that - put the rest in the fridge), Lay's salt and vinegar chips, two white uncooked potatoes pan fried in butter and some of the pasta (not macaroni the other) leftovers, four white uncooked potatoes pan fried in the grease and butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/21/16 01:08 PM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with fresh white bread (no crusts - butter), one Gala apple, food made by mom (ground beef + carrots + white potatoes + sauce), butter rum Lifesavers, the macaroni leftovers and three white uncooked potatoes and onion salt pan fried in vegetable oil, Lay's wavy salt and vinegar chips, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/22/16 11:14 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with the two days old white bread (no crusts - butter), one Gala apple, a Michelina's lasagna with meat sauce, Lay's wavy salt and vinegar chips, butter rum Lifesavers, white uncooked potatoes with onion salt pan fried in vegetable oil, Lay's wavy salt and vinegar chips, white uncooked potatoes with onion salt pan fried in the same oil, white uncooked potatoes pan fried in the same oil, Michelina's macaroni and cheese (served it on the potato plate and did not eat all of it but the rest went in the fridge).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/23/16 01:18 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with the three days old white bread (no crusts - butter), one Gala apple, a extra sauce and cheese poutine from KFC, three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/24/16 01:13 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made with Selection white bread (no crusts - butter), one Gala apple, a salad (15% cream + iceberg lettuce) and two sandwiches (4 toasted slices of fresh white bread with no crusts + miracle whip + 1 red tomato), Lay's wavy salt and vinegar chips, shells and white mushrooms pan fried in butter and onion salt and Philadelphia cheese (did not eat all that - the rest was put in the fridge), three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/25/16 01:12 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - 1 with butter + 1 with butter and butter syrup), one Gala apple, a salad (iceberg lettuce + 15% cream) and fried rice (vegetable oil + white rice + shrimps + green onions + soya sauce), Selection potato sticks, five Cavendish potato patties with ketchup (took off the sides), three white uncooked potatoes pan fried in butter and some of the shells leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/26/16 01:55 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Gala apple, two packs of Ritz sticks and cheese, a salad (iceberg lettuce + 15% cream) and fried rice (vegetable oil + white rice + shrimps + scallops + green onions + soya sauce), the rest of the shells leftovers and white uncooked potatoes pan fried in butter and one egg scrambles in the grease and butter, white uncooked potatoes pan fried in the grease and butter, white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/27/16 02:47 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), one Gala apple, a salad (iceberg lettuce + 15% cream) and Cordon Bleu round potatoes and meatballs with sauce, Froot Loops (like chips), one slice of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, spaghetti and onion salt and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/28/16 02:19 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), one Gala apple, a Selection alfredo broccoli lasagna, two slices of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, macaroni and tomato paste and onion salt (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/29/16 01:04 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts made with the two days old white bread (no crusts - butter), one Gala apple, a salad (iceberg lettuce + 15% cream) and a Selection meat lasagna, Froot Loops (like chips), one slice of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, white rice and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 11/30/16 02:43 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with fresh white bread (no crusts - butter), one Gala apple, a Selection alfredo broccoli lasagna and a salad (iceberg lettuce + 15% cream), Froot Loops (like chips), fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/01/16 01:04 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), one Gala apple, a beef steak and broccoli and a white potato boiled with onion salt (ate the vegs with butter and some pieces of the beef too at the end with the rest of the butter), butter rum Lifesavers, two slices of bacon and two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, Froot Loops (like chips), two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/02/16 01:11 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Gala apple, one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, bows and white mushrooms pan fried in butter and onion salt and tomato paste, Froot Loops (like chips), white rice and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/03/16 02:44 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), one Gala apple, a salad (iceberg lettuce + 15% cream) and six Cavendish potato patties with ketchup (took off the sides), Froot Loops (like chips), three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/04/16 03:18 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), a Selection broccoli alfredo lasagna, Froot Loops (like chips), Dainty chicken rice with butter, three white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/05/16 02:53 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - butter), three white uncooked potatoes and onion salt pan fried in butter and some of the rice leftovers, four Minions Pillsbury sugar cookies, three white uncooked potatoes pan fried in the grease and butter and some of the rice leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/06/16 03:29 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with the two days old white bread (no crusts - butter), a salad (iceberg lettuce + 15% cream) and a Tomasso lasagna, the rest of the rice leftovers, spaghetti with butter, Froot Loops (like chips), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/07/16 02:18 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made of fresh white bread (no crusts - butter), one Granny Smith apple, a Selection meat lasagna, Froot Loops (like chips), one slice of bacon and two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, two white uncooked potatoes pan fried in the grease and butter, a part of a Aero, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/08/16 01:39 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Granny Smith apple, a Tomasso lasagna and a salad (iceberg lettuce + 15% cream), another part of the Aero, Froot Loops (like chips), macaroni and tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/09/16 12:14 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Granny Smith apple, a salad (iceberg lettuce + 15% cream) and a Selection alfredo broccoli lasagna, Froot Loops (like chips), white mushrooms and pieces of green onions pan fried in butter with shells and tomato paste, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/10/16 11:03 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), one Granny Smith apple, food from Le Normandin (a mustard cheeseburger + most of a small extra sauce cheese poutine), white rice with white mushrooms and pieces of green onions pan fried in butter and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/10/16 11:04 AM

I forgot to mention that I did not eat all of the rice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/11/16 02:18 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter + butter syrup), one Granny Smith apple, three small pork chops (took off the fat - always do that with the meat i eat and never mentioned it before), barbecue Fritos, another part of the Aero, five Cavendish potato patties with ketchup (took off the sides), white potatoes pan fried in the grease of the pork and butter, four Minions Pillsbury sugar cookies, white potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/12/16 12:58 PM

Yesterday I had Selection fruit punch and Pepsi with four toasts made with fresh white bread (no crusts - butter), one Nantes carrot, brussel sprouts (with butter) and three small pork chops (took off the fat), barbecue Fritos, one white uncooked potato pan fried in the pork's grease and butter, the rest of the Aero, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/13/16 01:37 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Nantes carrot, a salad (iceberg lettuce + 15% cream) and a Selection meat lasagna, barbecue Fritos, marbled cheese, original Ritz, Dainty chicken rice (added butter when it started to boil and more butter after - the rest was put in the fridge), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/14/16 10:20 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Nantes carrot, a salad (iceberg lettuce + 15% cream) and a Tomasso lasagna, barbecue Fritos, marbled cheese, two white uncooked potatoes pan fried in butter and some of the rice leftovers with butter, four Minions Pillsbury sugar cookies.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/14/16 11:06 PM

I forgot to mention that with the potatoes there were also onion salt.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/15/16 02:09 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), some of the rice leftovers with butter, original Ritz, ground beef with ketchup, a piece of a vanilla cake bought at Walmart (took off pieces of white chocolate and the big piece of chocolate on top), barbecue Fritos, two white uncooked potatoes pan fried in butter and some of the rice leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/16/16 01:39 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Gala apple, ground beef with onion salt and ketchup (did not eat all - just 4 pieces were left - i kept looking at my piece of cake so could not eat anymore of the meat and had to eat that smile haha), another piece of the cake again without the pieces of white chocolate, Froot Loops (like chips), the rest of the rice leftovers with butter, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/17/16 12:16 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Gala apple, a piece of the cake without the white chocolate pieces, barbecue Fritos, white mushrooms and green onions pan fried in olive oil and shells and tomato paste, original Ritz.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/18/16 02:41 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of white bread (no crusts - butter), one Gala apple, most of the last piece of the cake without the pieces of white chocolate, one white uncooked potato pan fried in butter, the rest of the cake, one white uncooked potato pan fried in the grease and vegetable oil, barbecue Fritos, spaghetti with onion salt and tomato paste, one white uncooked potato pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/19/16 02:10 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made of white bread (no crusts - butter), one Gala apple, Froot Loops like chips, half of a Ludo peperoni pizza without the peperoni, white uncooked potatoes pan fried in vegetable oil and onion salt, white rice with tomato paste and onion salt, part of a big Kinder big egg.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/20/16 02:12 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), one Gala apple, a Tomasso lasagna and Compliments brussel sprouts with butter, original Ritz, one mini Compliments candy cane, a piece of the pizza leftovers with no peperoni, bows with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/21/16 02:15 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), one Gala apple, the rest of the pizza leftovers again without the peperoni, barbecue Fritos, Knorr harvest chicken rice with butter that I added when it was cooked, another piece of the big Kinder egg, three white uncooked potatoes pan fried in butter and olive oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/22/16 02:46 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), one Gala apple, meat and vegetables (veal cubes + pork fat [salted i think] + brussel sprouts + nantes carrots + white potatoes - ate the vegs with butter and the meat with the fat - an extra fat piece was not touches which i set aside & ate the meat with the fat [some of the potatoes too] - some meat + fat + bs remained), original Ritz, some of the rice leftovers and three white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/23/16 02:02 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Gala apple, the rest of the veal with white potatoes and nantes carrots (boiled with the piece of fat i ate some parts of) all of it with sauce and also the brussel sprouts with butter, some of the rice leftovers with butter, five white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/24/16 11:23 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Nantes carrot, white mushrooms pan fried in butter and onion salt with macaroni and sauce made by a friend, another part of the big Kinder egg, two white uncooked potatoes pan fried in butter, Lay's wavy salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/25/16 03:34 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three fried eggs (only ate the yellow [the last there were some left] with the white from 3 slices of the white bread), one Nantes carrot, one white uncooked potato pan fried in butter and in the eggs's grease, Lay's wavy salt and vinegar chips, fusillis with sauce made by a friend and one slice of Velveeta cheese (the ones packed like american cheese), Lay's wavy salt and vinegar chips, three white uncooked potatoes pan fried in the grease and butter and one white mushroom pan fried in the grease and butter then one egg scrambled with it.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/26/16 03:18 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), one Nantes carrot, two white mushrooms and two green onions pa fried in butter with bows and sauce made by a friend, a Ludo peperoni pizza (without the peperoni and end of the crust), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/27/16 03:42 PM

Yesterday I had Compliments fruit punch and Pepsi with two toasts made of white bread (no crusts - butter), food made by mom (ground beef + white potatoes + sauce), Lay's wavy salt and vinegar chips, another part of the big Kinder egg, four Cavendish potato patties with ketchup (did not ate the sides), three white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter then one egg scrambled with it.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/28/16 04:05 PM

Yesterday I had three toasts made with fresh white bread (no crusts - butter), some of mom's leftovers with onion salt, white mushrooms pan fried in olive oil and butter with onion salt and bows and tomato paste, Lay's wavy salt and vinegar chips, the rest of the big Kinder egg, four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/29/16 04:47 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), a cup cake (white cake) made by mom, fried rice (vegetable oil + scallops + shrimps + white rice + green onions + soya sauce), icing made by mom then a cup cake with icing then more icing, Lay's wavy salt and vinegar chips, spaghetti with tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/30/16 04:21 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), a cup cake with icing, the rice leftovers, Lay's wavy salt and vinegar chips, white potatoes pan fried in vegetable oil, a cup cake with icing, icing, white rice with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 12/31/16 05:10 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), a Tomasso lasagna, the last cup cake with icing, white uncooked potatoes pan fried in butter with onion salt, Lay's salt and vinegar chips, shells with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/01/17 10:24 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made of fresh white bread (no crusts - butter), Knorr broccoli and cheddar rice with butter, Lay's salt and vinegar chips, a part of an Aero, six white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/02/17 10:35 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), pieces of a filet mignon roast (dad bought it then cut it in pieces - mom put some pieces for both him and i and the fridge then the rest was put in the freezer) with onion salt and sauce, some of the rice leftovers with butter, white uncooked potatoes pan fried in butter, white uncooked potatoes pan fried in the grease and butter with some of the rice leftovers with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/03/17 11:18 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), one Nantes carrot, some of the rice leftovers with butters and four white uncooked potatoes pan fried in butter and onion salt, Lay's salt and vinegar chips, some of the rice leftovers in the grease of the potatoes (the same plate), another part of the Aero, the rest of the rice again in the plate, two sandwiches (3 slices of the fresh bread with no crusts + mustard + 1 scrambled egg), part of a Ludo peperoni pizza (did not eat the end of the crusts and peperoni).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/04/17 05:51 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread, one Nantes carrot, a salad made by mom (iceberg lettuce + 15% cream + green onions + pepper) and the pizza leftovers (again without the peperoni and end of crust), Lay's salt and vinegar chips, then I screwed up Uncle Ben's creamy mushroom rice (only added 1 cup of water then after it boiled i went downstairs for like 5 minutes and it was burning by then so i threw it away), four white uncooked potatoes pan fried in butter with onion salt and pepper, two white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/05/17 05:50 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of the three days old white bread (no crusts - butter), dough of molasses cookies made by mom, two slices of the filet mignon roast with the rest of the salad, some of the cookies, two white uncooked potatoes pan fried in butter, country mushroom Knorr rice with butter (a little before it boiled - more when it was cooking - way more after it was cooked).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/06/17 05:34 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), some of the cookies made by mom, two white potatoes boiled and six St-Hubert animal shaped chicken nuggets all with St-Hubert barbecue sauce, the rest of the cookies, three white uncooked potatoes pan fried in butter and some of the rice leftovers with butter, Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/07/17 05:14 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of two days old white bread (no crusts - butter), a Tomasso lasagna, some of mom's cookies (those were supposed to be dads but he stopped eating them), two white mushrooms and pieces of green onions pan fried in butter with spaghetti and tomato paste, two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/08/17 11:35 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with one scrambled egg, a Ludo peperoni pizza (took off the end of the crust and peperoni), Lay's salt and vinegar chips, white rice with tomato paste, the rest of the Aero.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/09/17 02:12 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of the four days old white bread (no crusts - butter), brussel sprouts with butter and three slices of the filet mignon roast, Coaticook vanilla ice cream, three color penne with tomato paste (did not eat all that), white uncooked potatoes pan fried in butter, Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/10/17 10:23 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with fresh white bread (no crusts - butter), one Nantes carrot, a Tomasso lasagna, Lay's salt and vinegar chips, white rice with tomato paste and onion salt, a part of an Aero, white uncooked potatoes pan fried in vegetable oil and one and a half slice of bacon, white uncooked potatoes pan fried in the grease and butter and one white mushroom pan fried in the grease and butter then with an egg scrambled with it.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/11/17 02:49 PM

Yesterday I had Compliments fruit punch and Pepsi with one toast made with the two days old white bread (no crusts - butter), food from Le Normandin (fries [with ketchup and onion salt - the rest of these were put in the fridge] and a mustard cheeseburger), Coaticook butterschotch ice cream, white mushrooms pan fried in butter and onion salt with Kraft Dinner extra cheesy pasta, another part of the Aero, three white uncooked potatoes pan fried in butter and one slice of bacon and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/12/17 02:13 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of the three days old white bread (no crusts - butter), some of the macaroni leftovers, the fries leftovers with St-Hubert barbecue sauce (did not eat all that), another part of the Aero, Coaticook butterscotch ice cream, four white uncooked potatoes pan fried in butter and some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/13/17 08:40 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), Coaticook butterscotch ice cream, slices from a beef roast (they did the same with that 1 they did with the filet mignon roast) with onion salt and sauce, half of a big peperoni Ludo pizza (without the end of the crust and peperoni), white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/14/17 02:11 PM

Yesterday I had Compliments fruit punch, Pepsi, Coke and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and maple caramel ~ by the way 2 days ago the second toast had that mc i just realised i forgot to write it), part of a leftover pizza slice (again without the peperoni and end of curst - took it all off after it came out the oven), food from McDonald's (mcnugget trio with bbq sauce - good thing we have a few of their sauces in our house because they forgot to add mine), glazed donuts from Walmart (1 in all and 1 bite from another - i do not know what they did to those if its accident or the new recipe but it was disgusting almost and did not taste at all what these are supposed to taste), the rest of the slice, Coaticook butterscotch ice cream, four white uncooked potatoes pan fried in butter and some of the macaroni leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/15/17 01:28 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), the rest of the macaroni leftovers, the rest of the pizza leftovers, a piece of a vanilla cake bought at Walmart (again took off the pieces of white chocolate and the big piece of chocolate on top), white uncooked potatoes pan fried in butter and vegetable oil, Lay's salt and vinegar chips, white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/16/17 11:11 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made of fresh white bread (no crusts - butter), another piece of the cake (again taking out the white chocolate pieces), white rice with tomato juice, Cheetos, one slice and a half bacon with three white uncooked potatoes pan fried in the grease and butter with one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/17/17 02:02 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), Cheetos, food made by mom (ground beef + nantes carrots + white potatoes + sauce), another piece of the cake again without the pieces of white chocolate, white rice with tomato juice, one white mushroom pan fried in butter then an egg scrambled with it and white uncooked potatoes pan fried in the grease and butter and one and a half slice of bacon.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/18/17 02:49 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), some of mom's leftovers, most of the last piece of cake again without the white chocolate pieces, more of mom's leftovers, Cheetos, two white uncooked potatoes pan fried in butter, the rest of the cake, one and a half slice of bacon (cooked in the potato grease) with three white uncooked potatoes pan fried in the grease and butter with one white mushroom pan fried in the grease and butter then one egg scrambled on it, three Rolo chocolates.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/19/17 04:23 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), Lester's smoked meat with mustard, two Black Diamond marblelicious cheesestrings, part of a Ludo peperoni pizza (without the peperoni and end of the crust), seven Rolo chocolates, three Rolo chocolates, two white uncooked potatoes pan fried in butter, two slices of bacon cooked in the grease with four white uncooked potatoes pan fried in the grease and butter with one white mushroom pan fried in the grease and butter then two eggs scrambled with it (did not eat all of the potatoes and eggs).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/20/17 02:22 PM

Yesterday I had Compliments fruit punch and Pepsi with four toasts made with fresh white bread (no crusts - butter), spaghetti with white mushrooms and green onions pan fried in olive oil and butter all with tomato paste and onion salt (did not eat all but left the plate in this room), Coaticook butterscotch ice cream, more of the spaghetti (did not eat everything but only the pasta and paste remained), Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/21/17 03:47 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of the two days old white bread (no crusts - butter), the pizza leftovers (again without the peperoni and end of crust), Lay's salt and vinegar chips, Coaticook butterscotch ice cream, Selection alfredo broccoli lasagna, green onions and white mushrooms pan fried in butter with white rice and tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/22/17 04:47 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), Selection alfredo broccoli lasagna, seven Rolo chocolates, Lay's salt and vinegar chips, two white uncooked potatoes pan fried in butter, one and a half slice of bacon cooked in the grease with three white uncooked potatoes pan fried in the grease and butter, one white uncooked potato pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/23/17 04:47 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made of the two days old white bread (no crusts - butter), fried rice (vegetable oil + white mushrooms + a boiled chicken breast + white rice + green onions + soya sauce), Coaticook butterscotch ice cream, two white uncooked potatoes pan fried in butter, Lay's salt and vinegar chips, six Rolo chocolates, fusilli with tomato paste and onion salt (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/24/17 04:26 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), some of the rice leftovers, four Rolo chocolates, three white uncooked potatoes pan fried in vegetable oil and onion salt, seven St-Hubert chicken animal shaped nuggets with Cordon Bleu barbecue sauce, five Rolo chocolates, three white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/25/17 05:25 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), the rest of the rice leftovers, two white uncooked potatoes pan fried in vegetable oil, whipped cream made by mom, two white cupcakes with icing made by mom, Lay's salt and vinegar chips, white mushrooms pan fried in butter with macaroni and tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/26/17 04:36 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made of Gadoua white bread (no crusts - 1 with butter and butter syrup + 1 with butter - the last i did not eat completely), one slice of the filet mignon roast, some of the whipped cream, five chicken Selection egg rolls, two cup cakes with icing, white rice with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/27/17 06:30 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), Knorr creamy chicken fusilli with white mushrooms and green onions pan fried in butter, more of the whipped cream, Lay's salt and vinegar chips, five Rolo chocolates, three white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter and one slice of bacon, some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/28/17 05:16 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), fried rice (vegetable oil + white mushrooms + shrimps [these were weird - it tasted like the shells were still on them - after a few bites of different ones i stopped eating them] + white rice + green onions + soya sauce - no leftovers remained) and a salad made by mom (iceberg lettuce + 15% cream), more of the whipped cream, two Selection chicken egg rolls and the rest of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/29/17 06:33 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with three toasts made with the three days white bread (no crusts - butter), some of the salad leftovers with three Selection chicken egg rolls, Coaticook vanilla ice cream, Selection chicken penne (did not eat the chicken + green pepper + onion), one slice of a Ludo peperoni pizza (without the end of crust and peperoni) and four white uncooked potatoes pan fried in butter (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/31/17 05:05 AM

Yesterday I had Compliments fruit punch and Pepsi with three toasts made with the four days old white bread (no crusts - butter), the rest of the salad leftovers and some food made by mom (ground beef + white potatoes + carrots + pepper), three Rolo chocolates, Lay's salt and vinegar chips, three white uncooked potatoes pan fried in butter and two slices of the beef roast cooked in that grease and butter, a slice of the pizza leftovers again without the peperoni and end of crust.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 01/31/17 05:52 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the five days old white bread which was the end of it (no crusts - butter), spaghetti with one white mushroom pan fried in butter and sauce made by a friend and mozzarela shredded (cannot remember the brand) with one slice of the beef roast cooked in butter and the mushroom grease, five Rolo chocolates, another slice of the pizza again without the end of the crust and peperoni, four white uncooked potatoes pan fried in butter and onion salt with one white mushroom pan fried in the grease and butter and onion salt with one egg scrambled with it.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/01/17 05:15 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter and butter syrup), one slice of the beef roast and two white uncooked potatoes pan fried in the beef grease and butter, two white uncooked potatoes pan fried in the grease and butter, six Rolo chocolates, macaroni with sauce made by a friend and mozzarella shredded (still cannot recall the brand), three white uncooked potatoes pan fried in the grease and butter with the rest of the pizza leftovers again without the peperoni and end of crust.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/01/17 05:16 PM

I forgot to say that I did not eat all of the macaroni and also did not put the rest in the fridge.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/02/17 04:14 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), a salad made by mom (iceberg lettuce + green onions + 15% cream) and two slices of the beef roast, six Rolo chocolates, white rice with Compliments tomato juice, four white uncooked potatoes pan fried in the beef grease and butter, Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/03/17 03:20 PM

Yesterday I had Compliments fruits punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), two Black Diamond marblelicious cheesestrings, three slices of the beef roast with onion salt and some of the salad leftovers, ten Rolo chocolates, Selection fettucine alfredo (tried to get rid of the big pieces of pepper - did not eat all that - put the rest in the fridge), white uncooked potatoes pan fried in the beef grease and butter, Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/04/17 02:10 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the three day old white bread (no crusts - butter), pie dough made by mom, some of the salad leftovers and four slices of the beef roast with onion salt, white potatoes pan fried in the grease and butter with the fettuccine leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/05/17 01:13 PM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), the rest of the salad with three slices of the beef roast (that was it - this is a good idea to take big slices of meat then put it in the freezer), some more of the pie dough, some of the Dainty chicken rice leftovers that I added butter a few times before during and after the cooking (did that yesterday which i forgot to mention) and three white uncooked potatoes pan fried in the grease of the meat and butter, ten Rolo chocolates, some of the rice with four white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/06/17 02:31 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and butter syrup), some of a salad made by mom (iceberg lettuce + green onions + 15% cream) and five St-Hubert animal shaped chicken nuggets with Cordon Bleu barbecue sauce, the rest of the pie dough, some of the rice leftovers with butter and three white uncooked potatoes pan fried in butter, the rest of the Aero, some of the rice leftovers with butter and four white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/07/17 12:31 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - 1 with butter and 1 with butter and butter syrup), some of the salad leftovers with six St-Hubert animal shaped chicken nuggets with Cordon Bleu barbecue sauce, a slice of sugar pie (did not eat the end of the crust and mostly ate just the filing), the rest of the rice leftovers and white uncooked potatoes pan fried in butter (did not eat all the potatoes).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/08/17 10:10 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), fried rice (vegetable oil + scallops + green onions + white rice + soya sauce) and some of the salad leftovers, five Cella's milk chocolate covered cherries (did not eat the cherries), spaghetti with onion salt and tomato paste (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/09/17 12:37 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with the three days old white bread (no crusts - butter), a salad made by mom (she made it after i made my fried rice - the other salad there was barely any left so i put it in the compost bin - iceberg lettuce + green onions + 15% cream), butter rum Life Savers, food from Pizzeria Le Marquis (all dressed pizza [without the end of the crust and peperoni and green peppers] + part of a extra sauce and cheese poutine), white rice with tomato paste and onion salt, Lay's salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/10/17 01:50 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the four days old white bread (no crusts - butter), one Gala apple, some of the pizza leftovers (without the end of the crust & peperoni & green pepper] and some of the salad leftovers, a piece of a valentine cake bought at Walmart (a few tiny sprinkles of colored balls were on top and i took it all off), some of the poutine leftovers, Lay's salt and vinegar chips, white rice with white mushrooms pan fried in butter and onion salt all with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/10/17 01:51 PM

I forgot to mention that I did not eat all the rice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/11/17 12:12 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - butter), one Gala apple, the rest of the pizza leftovers (without the peperoni and green peppers and end of crust) and some of the salad leftovers, another piece of the cake, some of the poutine leftovers, pieces of green onions (mom cut these a few days ago) and white mushrooms pan fried in olive oil and butter with Knorr creamy chicken fusilli.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/12/17 01:22 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), the rest of the poutine leftovers and two slices of the beef roast and some of the salad leftovers, a piece of the cake, Lay's salt and vinegar chips, three white uncooked potatoes pan fried in the beef grease and butter and some of the pasta leftovers, some of the pasta leftovers and three white uncooked potatoes pan fried in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/13/17 02:15 PM

Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with three toasts made with fresh white bread (no crusts - butter), some of the salad leftovers and two slices of the roast, the rest of the cake, lightly salted Lay's chips (saw that about the salt but also thought there was vinegar which is not the case) with added salt, some of the pasta leftovers with two white uncooked potatoes pan fried in the beef grease and butter, two white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/13/17 02:42 PM

I forgot to mention that before eating the rest of the cake I ate food made by mom (white potatoes + beef + sauce).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/14/17 02:12 PM

Yesterday I had Selection fruit punch and Pepsi with three toasts with the two days old white bread (no crusts - butter), one slice of the roast with onion salt and the rest of the salad leftovers, a piece of a chocolate fudge cake bought at Walmart (there was a big piece of chocolate on top that i put in the compost bin), white rice with tomato juice (did not eat all that), Lay's lightly salted chips with salt, white uncooked potatoes pan fried in the beef grease and butter with some of the pasta leftovers.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/15/17 02:15 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), two slices of the beef roast and the rest of the pasta leftovers and white uncooked potatoes pan fried in the meat grease and butter, five Cella's cherry covered with milk chocolate, three white uncooked potatoes pan fried in the grease and butter, spaghetti with butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/16/17 02:15 PM

Yesterday I had Oasis orange juice, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), brussel sprouts (either Selection or Compliments) with butter and two slices of the beef roast (dad took the rest), brownies made by mom, macaroni with one green onion and two white mushrooms pan fried in butter and olive oil all with tomato paste.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/17/17 03:10 PM

Yesterday I had Oasis orange juice, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), a part of a cauliflower and one white potato and beef from two different roasts all boiled (vegs eaten with butter), one white mushroom and one green onion pan fried in butter with white rice and tomato paste, Lay's lightly salted wavy chips (added salt), Selection beef macaroni (did not eat all that), six white uncooked potatoes pan fried in butter and olive oil.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/18/17 02:41 PM

Yesterday I had Oasis orange juice, Pepsi and Ginger Ale with three toasts with fresh white bread (no crusts - butter), another part of the cauliflower with brussel sprouts (still cannot remember if its Compliments or Selection) all with butter and a Tomasso lasagna, potato candy made by mom, one white mushroom and one green onion pan fried in olive oil and bows and tomato paste, white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/19/17 02:19 PM

Yesterday I had Oasis orange juice, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter) ground beef and another part of the cauliflower and brussel sprouts either Compliments or Selection all boiled (vegs eaten with butter - did not eat all the meat), more of the potato candies made by mom, one slice of bacon and one egg scrambled in the grease and butter, six white uncooked potatoes pan fried in the grease and butter, macaroni and tomato paste and onion salt (did not eat all that).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/19/17 02:20 PM

There were also white potatoes with the meat and vegetables.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/20/17 12:59 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), icing made by mom, white cake dough made by mom, fried rice (vegetable oil + white mushrooms + scallops + white rice + green onions + soya sauce) and a salad (iceberg lettuce + 15% cream), one cup cake made by mom, another cup cake with icing, two slices of bacon and five white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/21/17 10:40 AM

Yesterday I had Selection fruit punch and Pepsi with one toast made with the four days old white bread (no crusts - butter), the fried rice leftovers and a salad (15% cream + iceberg lettuce), two cup cakes with icing, two slices of bacon and four white uncooked potatoes pan fried in the grease and butter and pieces of a green onion fried in the grease and butter with a egg scrambled with it, three white uncooked potatoes pan fried in butter and the grease and one egg scrambled in the grease and butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/22/17 01:38 PM

Yesterday I had Oasis orange juice, Pepsi and Coke with one toast made with the five days old white bread (no crusts - butter), a salad (iceberg lettuce + 15% cream), food from McDonald's (a big mac trio - like almost always i took off the top of the bread where the seeds are [never mentioned it before i think]) and Les Aliments M&M three cheese pasta bake.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/23/17 02:51 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with fresh white bread (no crusts - butter), meat and vegetable (2 slices that was part of a pork roast [it was in the freezer] + brussel sprouts [Selection or Compliments] + 2 nantes carrots + another part of the cauliflower + a white potato), the rest of the icing, Dainty chicken rice (added butter before + during + after the cooking), three Les Aliments M&M potato patties (did not eat the sides) with ketchup, Lay's wavy salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/24/17 02:33 PM

Yesterday I had Selection fruit punch and Pepsi with two toasts made with the two days old white bread (no crusts - butter), fried macaroni (vegetable oil + scallops + green onions + macaroni + soya sauce), one white uncooked potato pan fried in butter and some of the rice leftovers with butter, Coaticook vanilla ice cream, three Les Aliments M&M potato patties with ketchup (did not eat the sides), Lay's wavy salt and vinegar chips.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/25/17 02:36 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), a poutine (Les Aliments M&M wavy fries + St-Hubert poutine sauce + cheddar cheese curds), Coaticook vanilla ice cream, Lay's wavy salt and vinegar chips, three white uncooked potatoes pan fried in butter and some of the rice leftovers with butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/26/17 10:45 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the four days white bread (that was the end of it - no crusts - butter), Les Aliments three cheese pasta bake, Coaticook vanilla ice cream, three white uncooked potatoes pan fried in butter and olive oil and one egg scrambled in the grease and butter and two slices of bacon cooked in that grease then I added onion salt on everything, Lay's wavy salt and vinegar chips, four Les Aliments M&M potato patties with ketchup (did not eat the sides).

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/27/17 02:22 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one scrambled egg, part of a salad made by mom (iceberg lettuce + parts of green onions [these were in a small containers - she used all what was left] + 15% cream), Lay's wavy salt and vinegar chips, Coaticook vanilla ice cream, a poutine (Les Aliments M&M wavy fries + the rest of the poutine sauce + the rest of the curds), a quarter of a peperoni Ludo pizza with added P'tit Quebec shredded mozzarella cheese (took all the peperoni and end of crust of the pizza after cutting it), two white uncooked potatoes pan fried in butter.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/27/17 02:23 PM

I forgot to mention that I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/28/17 01:14 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), some of the salad leftovers with meat and vegetables (pork + beef + brussel sprouts + nantes carrots + white potatoes + the rest of the cauliflower - vegs eaten with butter), Coaticook vanilla ice cream, two of the three slices of the leftover pizza, one white mushroom with onion salt pan fried in butter then one egg scrambled with it and five white uncooked potatoes with onion salt pan fried in the grease and butter and one slice of bacon with onion salt cooked in the grease, Lay's wavy salt and vinegar chips.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 02/28/17 01:14 PM

I again forgot to mention that I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/01/17 02:01 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter), the rest of the pizza leftovers, part of an extra cheese sauce poutine from Pizzeria Le Marquis, Coaticook vanilla ice cream, some of the meats and vegetables leftovers (again ate the vegs with butter), some of the salad leftovers, Lay's wavy salt and vinegar chips, Les Aliments M&M three cheese pasta bake (did not eat all that - rest in the fridge).

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/02/17 02:44 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made of fresh white bread (no crusts - butter), some of the salad leftovers and some of the poutine leftovers, Coaticook vanilla ice cream, the rest of the meats and vegetables leftovers (vegs with butter), Lay's wavy salt and vinegar chips, four white uncooked potatoes pan fried in butter and some of the pasta leftovers.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/03/17 03:30 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), food made by mom (a pork roast + white potatoes + carrots all in the oven - ate the vegs and some meat with butter) and the rest of the salad, Coaticook vanilla ice cream, Lay's wavy salt and vinegar chips, two Cella's chocolate milk covered cherries, the rest of the poutine (did not eat all that), white uncooked potatoes pan fried in olive oil and butter and some of the pasta leftovers.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/04/17 03:53 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made with the three days old white bread (no crusts - butter), some of mom's leftovers (vegs with butter), four Cella's milk chocolate covered cherries, Lay's wavy salt and vinegar chips, white uncooked potatoes pan fried in butter and the rest of the pasta leftovers, Blue Menu virginia roasted peanuts.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/05/17 02:45 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one scrambled egg, two sandwiches (4 slices of fresh white bread without the crusts + miracle whip + part of a red tomato), Blue Menu virginia roasted peanuts, the rest of mom's leftovers (vegs and some of the meat with butter - did not eat all that), more of the peanuts but with salt, four white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter then an egg scrambled on it, more of the peanuts with salt, white rice with tomato juice.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/05/17 02:46 PM

I forgot to mention that I did not eat all of the rice.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/06/17 02:10 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), two sandwiches (4 slices of the bread without crusts + miracle whip + the rest of the tomato), four Cella's milk chocolate covered cherries, fried pasta (vegetable oil + scallops + green onions + bows + soya sauce), white uncooked potatoes pan fried in butter and one slice of bacon cooked in the grease.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/07/17 02:35 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with one toast made with the three days old white bread (no crusts - butter), a Tomasso lasagna with onion salt, Lay's wavy salt and vinegar chips, Blue Menu virginia roasted peanuts (out of the shells and with salt), two Les Bonbons Mondoux hollow milk chocolate hens, one white mushroom pan fried in butter then one egg scrambled on it and three white uncooked potatoes pan fried in the grease and butter and two slices of bacon cooked in the grease.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/08/17 09:52 AM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), meat and vegetables boiled (the rest of a beef roast that was sliced and put in the freezer + Compliments brussel sprouts + nantes carrots + a white potato - vegs with butter & some meat i did not eat and put in the fridge), Blue Menu virginia roasted peanuts (with salt), two slices of a Les Aliments M&M four cheese pizza, two white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/09/17 02:57 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the four days old white bread (no crusts - butter), half of the beef leftovers, butter rum Lifesavers, half of the pizza leftovers, Lay's wavy salt and vinegar chips, fried pasta (vegetable oil + scallops + fusilli + green onions + soya sauce), one white uncooked potato pan fried in butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/10/17 03:31 PM

Yesterday I had Rougemont grape juice, Pepsi and Ginger Ale with two toasts made with the five days old white bread (no crusts - butter), one slice of the pizza leftovers (forgot to mention i did not eat the end of the crust of that pizza), a salad (15% cream + iceberg lettuce) and the rest of the pizza, two Les Bonbons Mondoux hollow milk chocolate hens, Uncle Ben's long white rice in a bag with three white mushrooms and one green onion pan fried in butter and tomato paste (when the vegs were eaten i stopped eating - boiled it for 8 minutes which was the minimum and it came out not completely cooked), Lay's wavy salt and vinegar chips, three white uncooked potatoes pan fried in butter and the rest of the beef leftovers.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/11/17 02:24 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - butter), a salad (iceberg lettuce + 15% cream) and two slices of a filet mignon roast (sliced and put in the freezer a while ago), four Minions Pillsbury sugar cookies, Lay's wavy salt and vinegar chips, white mushrooms and a green onion pan fried in butter with shells and tomato paste and onion salt, two white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/12/17 12:12 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), fried pasta (vegetable oil + white mushrooms + scallops + bows + green onions + soya sauce), two white uncooked potatoes pan fried in butter and one slice of bacon cooked in the grease, Lay's wavy salt and vinegar chips, one white uncooked potato pan fried in the grease and butter and one slice of bacon cooked in the grease.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/17 12:50 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with one toast made with the three days old white bread (no crusts - butter), spaghetti with three white mushroom and one green onion pan fried in olive oil and with tomato paste, Lay's wavy salt and vinegar chips, barbecue Fritos, white cheddar Kraft Dinner with white mushrooms and green onions pan fried in butter, three white uncooked potatoes pan fried in butter and two slices of bacon.

I also took omega-3 (gummies for adult).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/13/17 07:33 PM

I forgot to mention the Blue Menu roasted virginia peanuts out of shells and with salt, ate those before the potatoes and bacon.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/14/17 12:14 PM

Yesterday I had Rougemont fruit punch and Pepsi with two toasts made with the four days old white bread (no crusts - butter), boiled meat and vegetables (slices of the filet mignon roast [2 slices remained] 1 white potato and Compliments brussel sprouts with butter), Blue Menu roasted virginia peanuts out of the shells and with salt, three white uncooked potatoes pan fried in vegetable oil and onion salt with some of the pasta leftovers, Lay's wavy salt and vinegar chips, two white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/15/17 12:11 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with one toast made with the five days old white bread (no crusts - butter), white rice with tomato paste and onion salt (did not eat all that), Lay's wavy salt and vinegar chips, food made by mom (mashed potatoes + beef roast + sauce), one white uncooked potato pan fried in butter and one slice of bacon cooked in the grease and one egg scrambled in the grease and butter, Blue Menu roasted virginia peanuts out of the shells and with salt, some of the pasta leftovers and some of the filet mignon leftovers.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/16/17 12:18 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with one scrambled egg, some of the pasta leftovers and the rest of the filet mignon leftovers, Lay's wavy salt and vinegar chips, fried pasta (vegetable oil + scallops + macaroni + green onions + soya sauce), two white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/17/17 12:42 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with one white uncooked potato pan fried in butter, the rest of the beef roast sliced and heated in the sauce plus white potatoes and nantes carrots that were boiled and all with onion salt (some remained and were put in the fridge), two strawberry Starbursts, four Pillsbury Minions sugar cookies, Blue Menu virginia roasted peanuts, some of the macaroni leftovers and three white uncooked potatoes pan fried in the grease and butter, two white uncooked potatoes pan fried in the grease and butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/18/17 01:02 PM

Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), salad made by mom (iceberg lettuce + green onions + 15% cream) and some of the meat vegetables and sauce leftovers, three orange Starbursts, barbecue Fritos, the rest of the macaroni leftovers and two white uncooked potatoes pan fried in butter, two raspberry Pop Tarts, three white uncooked potatoes pan fried in the grease and butter plus two slices of bacon cooked in the grease plus one egg scrambled in the grease and butter (did not eat all that).

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/19/17 12:32 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), some of the meat and sauce leftovers with some of the salad leftovers, two raspberry Pop Tarts, two white uncooked potatoes pan fried in butter and one slice of bacon cooked in the grease and one white mushroom pan fried in the grease and butter then with an egg scrambled with it, three cherry Starbursts, five white uncooked potatoes pan fried in the grease and butter.

I also took omega-3 (gummies for adults) started my second bottle, the first had a bad taste but it did not stay in the mouth, they changed the recipe in between and the new taste is so awful!
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/20/17 01:27 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts made with the three days old white bread (no crusts - butter), the rest of the beef roast with sauce and some of the salad leftovers, three strawberry Starbursts, two raspberry Pop Tarts, white rice with tomato juice and some of the salad leftovers, white uncooked potatoes pan fried in butter and one white mushroom pan fried in the grease and butter then with an egg scrambled on it.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/21/17 01:20 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts with fresh white bread (no crusts - butter), two slices of the filet mignon roast that is in the freezer and Les Aliments M&M vegetables with butter (carrots + broccoli + cauliflower), some of the salad leftovers and bows with tomato juice, Coaticook chocolate ice cream, Dainty chicken rice with butter (put the rest in the fridge), Lay's wavy salt and vinegar chips.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/22/17 02:39 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), two raspberry Pop Tarts, fried pasta (vegetable oil + shrimps + white mushrooms + macaroni + green onions + soya sauce - some remained and was put in the fridge) and the rest of the salad, Coaticook chocolate ice cream, Lay's wavy salt and vinegar chips, some of the rice leftovers with butter and three white uncooked potatoes pan fried in butter and olive oil.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/23/17 02:10 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with four toasts made with fresh white bread (no crusts - butter), a salad (iceberg lettuce + 15% cream) and a Tomasso lasagna, the macaroni leftovers, Coaticook chocolate ice cream, some of the rice leftovers with butter and three white uncooked potatoes pan fried in butter and olive oil and onion salt, Lay's wavy salt and vinegar chips, three or four white uncooked potatoes pan fried in the grease and butter and some of the rice leftovers.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/24/17 11:12 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), a salad (iceberg lettuce + miracle whip) and three slices of the filet mignon in the freezer (got it out the day before), two raspberry Pop Tarts, some of the rice leftovers with butter and onion salt and three white uncooked potatoes pan fried in vegetable oil and onion salt, Lay's wavy salt and vinegar chips, three cherry Starbursts, two white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/25/17 11:44 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with the four days old white bread (no crusts - butter), Lay's wavy salt and vinegar chips, a poutine (Les Aliments M&M wavy fries + Esta poutine sauce + fresh cheddar cheese curds), Coaticook chocolate ice cream, four white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter and some of the rice leftovers with butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/25/17 11:45 AM

Three days old not four.
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/26/17 12:11 PM

Yesterday I had Selection fruit punch, Pepsi, Ginger Ale and Coke with two toasts made with the four days old white bread (no crusts - butter), two slices of the filet mignon roast (again took it out the freezer the day before) and a salad (iceberg lettuce + 15% cream) and the rest of the rice with butter, a mcnugget trio with barbecue sauce, a poutine (Compliments straight cut fries + the rest of the sauce + the rest of the curds - did not eat all that but only parts of fries remained that came with black stuff and the ends that were too crunchy), three or four white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/27/17 12:15 PM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with two toasts with the five days old white bread (the rest of it - no crusts - 1 with butter + 1 with butter and butter syrup), part of a Ludo peperoni pizza (ttok off the end of the crust + peperoni after it was cooked + added shredded P'tit Quebec mozzarella cheese), Coaticook chocolate ice cream, four white uncooked potatoes pan fried in butter and onion salt and one white mushroom pan fried in the grease and butter and onion then with an egg scrambled on it, two white uncooked potatoes pan fried in the grease, Lay's wavy salt and vinegar chips.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/28/17 10:54 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with three toasts made with fresh white bread (no crusts - butter), some of the pizza leftovers, baby Les Aliments M&M brussel sprouts with butter and four slices of the filet mignon roast (out of the freezer since the day before), two raspberry Pop Tarts, Lay's wavy salt and vinegar chips, three cheese Knorr pasta with white mushrooms and green onions pan fried in butter and olive oil and pepper and onion salt.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/29/17 11:04 AM

Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), Coaticook chocolate ice cream, four white uncooked potatoes pan fried in vegetable oil plus onion salt and one egg scrambled with P'tit Quebec shredded mozzarella cheese in the grease and butter and some of the pasta leftovers, one white uncooked potato pan fried in the grease and some of the pizza leftovers, one white uncooked potato pan fried in the grease and butter.

I also took omega-3 (gummies for adults).
Posted By: Nancy Roussy

Re: What's your Typical Daily Menu? - 03/30/17 11:20 AM

Yesterday I had Selection fruit punch, Pepsi and Ginger Ale w