Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with fresh white bread (no crusts - butter), a salad (iceberg lettuce + 15% cream) and two slices of a filet mignon roast (sliced and put in the freezer a while ago), four Minions Pillsbury sugar cookies, Lay's wavy salt and vinegar chips, white mushrooms and a green onion pan fried in butter with shells and tomato paste and onion salt, two white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).