Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter and composed sugar), four slices of what was a pork roast (out the freezer when i did it) and two carrots boiled (veg eaten with butter - half of the meat remained) and part of a salad made by mom (dad ate some too), Blue Menu roasted in shell peanuts (some with salt and some without - i think the day before i did that too), Coaticook chocolate ice cream, Lay's wavy salt and vinegar chips, most of a Kraft cheese slice, four white uncooked potatoes pan fried in butter and one egg with the rest of the cheese scrambled in the grease and butter and some of the rice leftovers.

I also took Adult Essentials complete vitamin gummies for women.