Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - 1 with butter + 1 with butter and sugar spread), a salad (iceberg lettuce + 15% cream) and two slices of what was a filet mignon roast (out the freezer the day before), icing, Lay's wavy salt and vinegar chips, three white boiled by mom potatoes and three white uncooked potatoes pan fried with onion salt in the beef grease and butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.