Yesterday I had IGA fruit punch, water and Pepsi with three toasts made with white bread (no crusts - butter), one Gala apple, part of a caramel Aero, Golden Harvest pretzel sticks, a poutine (Les Aliments M&M shoestring fries + St-Hubert barbecue sauce + cheddar cheese curds) and two white uncooked potatoes pan fried in butter.

I also took vitamins (with calcium in it).