Nancy -

The words one uses are incredibly powerful. It's important to think of this as THEIR house that you will leave. It is THEIR house that is separate from your future.

If I live in a hotel it's not MY hotel. It is somewhere I am about to leave.

The more you make an effort to change your words, the more it will solidify your new reality. Study after study shows this.

That is great that you will be walking - getting daily exercise is absolutely critical to helping the brain work properly.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum