Friday I had a few hours of peace (they left while i was sleeping and came back after 20:00 - i had a few hopes that since it was late that maybe they would stay the night there but nope).

Yesterday I almost had two panic attacks.

So far today I have stopped myself from going in the kitchen a few times because of dad watched a movie I have not seen yet plus of course it is dubbed and I also screamed at myself and at the same time hit myself on the head.