I was getting the things ready in the bathroom a few minutes ago and I had to take a moment in my bedroom because the monster that is my dad was pushing my buttons so much that I wanted to beat him, when he finally let off a little I was able to get a few things in the kitchen then come here and back up to put my bathrobe in the bathroom.

Mom is almost completely like dad now, she has been trying the past year to become like him and she is almost there at 100%.

Now instead of being close to panic attacks all the time I am more and more close to exploding on them which not only include screaming.