Lisa, Yes, I just got up from that safe place because I have so much to do before work tomorrow. Thank you for the advice though because it reminds me that I do have a strategy plan for these types of depressive episodes. It's actually in a file on the very computer I'm tapping at right now.
Maybe tomorrow, when I wake up, I'll be able to deal with everything again. So, I will put on my ipod, go to the store with my dark glasses on-as I can't seem to stop crying-and finish the last couple of hours of the day getting ready for tomorrow.