I had another experience with a spider today! This time it was bigger and when I saw it it was close to my feet! My mom was there and she got it immediately.

I really don't see how this phobia could get better for me. I was actually getting better with it before moving so I know that I at least could get it under control but the spiders here are so monstrous that there is no way to put that fear away or at least manage it!

As for my stress level, besides the spider, it is normal today.