Literally seconds after I submitted that comment dad started banging on the floor again (sometimes while standing there and sometimes while walking - when he does that while walking its worst because he adds another sound with his feet so its a combination) and I was close to several panic attacks, the last times I had to bang on my computer to calm myself (when i do that i use the tips of my fingers - if that does not help then the next steps for me is to insult myself + wish i would be dead or hit myself [normally thighs or head] then when im not calmed down its a panic attack), at the start mom joined him and I think this is what pushed me over the edge. He is still going at it and I am still close to a panic attack, I'll go make some food, he and she will push my buttons but they will not bang on the floor because this is something they do only when I am not around them.