Another high stress day and it was all caused by my parents.
My dad was like a psychopath tonight. He went full speed when my mom told him tonight about the misery of a few of our family members (that kind of things always makes him happy). I almost hit myself when I was trying to block him. I have this thing where I hit my nails on my desk and it did not worked so I started hitting my hands and then fists and I was also talking loudly with music playing and I could still hear him being insane in the kitchen.
And my mom is now giving me these angry looks (she started doing this a few weeks ago when i stop her) at random during the day even when she is not acting like a lunatic. I almost screamed at her to shut up a few times, at one point I was screaming it in my head and I was sure that I had did it for real.