Yesterday I went to bed at 5:22 and got up at 14:53. I changed one note, changed one note, deleted one picture, could not again open Windows Defender, put the cortisone for a seventy-second time, wrote five notes and changed eleven notes and added three links and did one search and added one picture, checked two things, checked four things and changed two notes, calculated one thing, changed one note and deleted one link, changed the place of one link and deleted one link and changed seven notes and added three links, changed five notes, changed three notes, changed one note and calculated three things and checked twenty-one things and changed the place of six links and deleted two links, added one picture, changed four notes and added three links, checked one thing and wrote one note, watched a new movie at 21:15, checked one thing and erased six notes, changed one note, did one search and added one link, checked one thing and deleted one link and did two searches and added one link, changed four notes and added three links, deleted one link, put the cortisone for a seventy-third time. It was a very bad night and a very bad day.