Yesterday I went to bed at 18:03 and got up at 3:04. I took a walk, watched Rafael Nadal at the Shanghai Rolex Masters (tv), watched a new movie at 10:30, Judge Judy at 16:00 (decided to skip Dr Phil because Oprah was on), the Dallas Stars at 19:30 and Rafael Nadal at the Shanghai Rolex Masters (internet). It was a bad night and a bad day.