Yesterday I went to bed at 3:37 and got up at 10:25. I changed one note, deleted one picture, restarted the computer because of one Windows update, could not again open Windows Defender, rotated my pillow put the cortisone for a one-hundred-twelveth time, erased eight notes and wrote two notes and changed six notes and checked one thing and did one search and added one picture, changed one note and changed the place of three links, changed five notes and added one link and calculated three things, calculated one thing and checked one thing, did something, erased fourteen notes and wrote sixteen notes and checked one thing, erased twenty notes and calculated two things and wrote four notes, changed four notes and deleted four links, changed five notes, changed one note, did another thing, erased seventeen notes and checked five things and wrote one note and added three links and did one search, checked three things and wrote three notes, checked five things, changed one note and deleted one link, checked two things and erased five notes and calculated two things and wrote five notes, checked five things, erased five notes and wrote nineteen notes, calculated one thing and checked twenty things, changed three notes and erased nineteen notes and wrote one note, checked two things and changed one note, calculated one thing and checked one thing, changed one note and deleted one link, checked two things and calculated two things and erased one note, checked two things and changed the place of two links, changed one note and added two links, deleted two links and erased two notes and changed the place of one link, changed two notes and checked two things and calculated one thing, checked one thing and changed the place of two links and calculated one thing, changed the place of two links, changed the place of three links, wrote one note, changed one note and changed the place of two links, did one search and added one link and deleted one link, checked one thing, calculated one thing, checked one thing and wrote one note, watched Hell's Kitchen at 20:0, checked two things, erased two notes and did two searches and added one link, checked one thing, put the cortisone for a one-hundred-thirteenth time. It was a very bad night and a very bad day.