Yesterday I went to bed at 3:26 and got up at 14:15. I changed one note, restarted my computer because of one Windows update, could not again open Windows Defender, rotated my pillow, put the cortisone for a eighty-fourth time, changed four notes and erased eight notes and did one search and added one picture, wrote thirty-six notes and calculated one thing, changed one note and deleted one link and did one search, changed eight notes and added four links and calculated one thing, erased thirty-five notes and checked two things, changed one note and deleted one link, erased five notes, changed three notes, checked eight things and changed seven notes, changed one note and added three links, changed one note and deleted one link, wrote one note, changed two notes, changed the place of one link and deleted one link, found twelve of the thirteen hidden objects in the seventh page of the first book, watched Hell's Kitchen at 23:00, checked one thing and wrote thirty-eight notes and calculated one thing, did two searches and wrote two notes and erased two notes, checked one thing, checked one thing, put the cortisone for a eighty-fifth time. It was a melatonin night and a very bad day.