Yesterday I went to bed at 2:23 and got up at 11:02. I planned the days ahead and what needs to be done (got back to that plan a few more times), watched Dr Phil at 15:00, Judge Judy at 16:00, put the third coat of treatment on all my nails, watched SpongeBob SquarePants at 17:30, the overtime for the September 11 episode of Real Time and Hell's Kitchen at 21:00. It was an average night and a great day.