Yesterday I went to bed at 3:35 and got up at 11:23. I watched Dr Phil at 15:00, Judge Judy at 16:30, SpongeBob SquarePants at 18:00, the Dallas Stars at 20:00, Hell's Kitchen at 23:00 and 0:00 and contacted SFS for a sixty-first time. It was an average night and a very bad day.