Yesterday I went to bed at 3:38 and got up at 13:26. I changed one note, deleted one picture, could not again open Windows Defender, rotated my pillow, put the cortisone for a twenty-eighth time, checked one thing, wrote one note and changed three notes and checked one thing and calculated one thing, wrote one note, erased one note and changed one note, changed seven notes and added four links and deleted one link, changed two notes and changed the place of one link and calculated one thing, did one search and added one picture, changed one note and changed the place of one link and checked six things and calculated one thing and deleted one link, changed four notes and changed the place of two links, changed two notes and deleted one link, changed the place of four links and checked five things and calculated one thing, changed four notes and deleted one link, changed four notes and added one link and checked one thing, changed one note and added two links, checked one thing, changed one note and added one link, checked one thing and added one link and changed one note, added one link, changed one note and added one link, changed two notes and added one link and deleted one link, checked one thing and added one link and changed two notes and deleted one link, changed the place of two links and changed two notes, changed one note and added one link, changed one note and deleted one link, calculated one thing and checked thirty-six things, calculated two things and checked eleven things and changed the place of five links and deleted five links, calculated two things and checked twenty-six things and changed the place of nine links, changed two notes and added two links and calculated three things and checked ten things and changed the place of four links and deleted four links, changed one note and added one link, changed two notes and added one link and deleted one link, calculated two things and changed one note and added one link, calculated two things and checked twenty-one things and changed the place of twelve links, calculated two things and checked fifteen things and deleted nine links, added three links and checked one thing and changed two notes and deleted two links, changed one note and added one link, changed one note and added one link, changed one note and added one link, added one link, changed one note and added one link, watched Hell's Kitchen at 23:00, changed one note and added one link, calculated one thing and checked sixteen things and changed one note and added one link, changed three notes and added three links, calculated two things and checked twelve things and changed the place of six links and deleted six links, calculated two things and checked eight things and changed the place of two links, added two links, checked three things and deleted one link, changed two notes and added two links, changed one note and added one link, calculated two things and checked thirteen things and changed the place of eight links, calculated two things and checked eight things and changed the place of two links and deleted two links, changed three notes and added three links, checked one thing, put the cortisone for a twenty-ninth time. It was a very bad night and a very bad day.