It is amazing how much the physical, mental and emotional levels works together. I find the busyness of my mind picks up when I don't eat regularly or exercise, and then it is harder to maintain my equanimity too.
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
