Buddha ,said : Do not fight with your negative side ,including,anger,jealousy ,name them all.They all come from the same place THE MIND. Instead ,like a mother with her crying child ,take these deficencies,and transform their energy into Mindfulness Energy,thus having no fighting in your Mind,and living in peace,harmony with oneself.
Loong
Yes, I like the idea of making a resolution to try to complain less, to dwell in negativity less, but at the same time sometimes we need to look at the root of our tendencies and show them compassion - show these parts of ourselves compassion.
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