You have certainly had your share of potential 'trigger' moments this month! I have had too, of a different sort- more family issues, etc. I have really had to call upon detachment and self-awareness to not get pulled into old emotional patterns. Some of these old patterns would cause me to move into negativity, complaining etc., and although that did happen at times, for the most part I was able to see through those 'waves' when they started to arise. A big difference from many years ago.


Lisa Erickson, Buddhism Editor
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