Well so far I'm definitely becoming more mindful each day of the things I say, and have several times now said something and then thought (or even said) "is that a complaint?" I think I'm doing well so far!
Jill I was thinking of your growing up in NY with ethnically fiery lines. That can be a challenge! But think of all the people who overcome childhood difficulties to be stronger adults. You will appreciate your new calm even more, because you came from such a wound-up childhood!
Lisa Shea, Low Carb and Video Games Editor Low Carb Forum
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