ok the computer stole the quote!!!so here we go again
The Wiccan Rede sometimes is a phrase used to refer to the main tenant of Pagan/neoPagan/Wiccan spiritual beliefs, which is summed up as "An it harm none, do as ye will." As Fiona mentioned, it refers to not only not harming onesself, but all life and creatures, on emotional, spiritual and mental levels. The Wiccan Rede goes with The Law of Three, which is expressed as the belief that all energy you put out into the universe will come back to you threefold.