Right after meditating in our Cyber Meditation last evening at my appointed hour of 8pm here in The Netherlands I fell asleep for 12 hours. This was good because the day before I slipped on snowy ice and fell foreward in my backyard and hit my forehead on a stack of concrete pavers, causing a cut and knot but not a concussion. After being xrayed it was determined I did not have any broken bones but I have large bruises and knots on my right leg from knee down and on my upper left arm. I'm taking pain meds as prescribed for 2 more days.